Dad Forces Family Fitness

Поделиться
HTML-код
  • Опубликовано: 8 фев 2025
  • In today’s episode of #BeleafinFatherhood, I take the chocolate babies out to the backyard for a family workout. In addition to working on their physical health and meal prepping healthy foods, the kids take Emergen-C Kidz Daily Immune Support Gummies as a natural way to support their daily immune system while also enhancing their energy with B-Vitamins. It’s a great addition to our children’s health journey. Thanks to Emergen-C for sponsoring this video!
    Check out the Emergen-C Kidz Gummies below:
    amzn.to/3L0RhK6
    amzn.to/3Sc6MRX
    ________________________
    Interested in making content like ours? Check out our Patreon ( / bif ) to get an inside look at how we create, and our Amazon Production Equipment list for all the items we use to create our videos and photos!
    www.amazon.com...

Комментарии • 462

  • @andarilhoespiritual2485
    @andarilhoespiritual2485 2 года назад +603

    Bruh, Nayah is built different! She a natural! You guys should definitely consider introducing her to something as she grows up. Much love to this beautyfull family!

    • @areldia225
      @areldia225 2 года назад +69

      Gymnastics or track field. Individual sport.....not really follower. She is a special one.

    • @dr_amalia
      @dr_amalia 2 года назад +27

      @@areldia225 Yes! She’d excel in individual sports

    • @chicnoir29
      @chicnoir29 2 года назад +9

      Track and Field is the best sport. I can see Anaya running the 100/200 meter double.

    • @ryleighsunshine
      @ryleighsunshine 2 года назад +24

      Everyone: Uzi’s my favorite
      Me: NAYAAAAA!!!!!!!!

    • @JessieDubois8
      @JessieDubois8 2 года назад +4

      @@ryleighsunshine Same

  • @user-wt9xm6xz6l
    @user-wt9xm6xz6l 2 года назад +403

    It’s baby Uzi not moving a muscle for me while watching everyone else huffing and puffing 😂😂😂

    • @mjohnson6841
      @mjohnson6841 2 года назад +11

      This 👆🤣😂

    • @chicnoir29
      @chicnoir29 2 года назад +20

      😂 I was expecting Uzi to be in the mix but he was just chilling.

    • @brendarodrigues3046
      @brendarodrigues3046 2 года назад +6

      I thought I was the only one to peep it. He was like imma sit right here and watch, but don’t expect me to do nothin.☺️ Yep. Jump right there.😂

  • @captcontrol
    @captcontrol 2 года назад +410

    This is perhaps the best reality show on RUclips. You solid as a dad and show love and support to all your kids in the way that they receive it. It was great to see them competing, cooperating and encouraging each other. Having grown up without my father seeing you do your thing warms my heart.

    • @sorol79
      @sorol79 2 года назад +17

      I echo what you're saying. Agree that this is a favorite channel of mine. Very loving and uplifting.

    • @ryleighsunshine
      @ryleighsunshine 2 года назад +14

      “I’m squishing him into a sandwich”
      “NO”

    • @BeleafInFatherhood
      @BeleafInFatherhood  2 года назад +27

      Thank you for the love fam!

  • @rejoiceonYouTube
    @rejoiceonYouTube 2 года назад +72

    Yvette and Glen are so intentional with the way they raise their children. It’s inspiring. From meal preps to home schooling, to hair and everything in between. They put so much effort into cultivating their family and it’s apparent. Thanks for sharing your lives with us

  • @chicnoir29
    @chicnoir29 2 года назад +113

    I love how affectionate he is with his children. It helps to make mentally healthy adults. They won’t go seeking affection from their future partners that they should’ve gotten from their parents.

    • @jayzinger325
      @jayzinger325 2 года назад +9

      Agreed. I love that he took each kid aside, held them and encouraged them.

    • @brendarodrigues3046
      @brendarodrigues3046 2 года назад +3

      FACTS!!!!

  • @janeamcneill5355
    @janeamcneill5355 2 года назад +73

    Naya is such a natural athlete! I love everything about this video.

  • @ToniChauntel
    @ToniChauntel 2 года назад +73

    Riah is all jokes and I love it lol he be so over the activity but will start laughing 😂 Nyah is a BEAST! Straight face, no complaining, 👏🏽👏🏽👏🏽 Theo is a great big brother, we don’t see him complain he just goes with the flow 😭

  • @charlesmccray348
    @charlesmccray348 2 года назад +261

    This does my heart good. I didn't have my father growing up. He wasn't around. So seeing a father interact with his wife and children in this manner makes me feel good and a sense of pride.

    • @pedrogonzalez6594
      @pedrogonzalez6594 2 года назад +5

      Love brotha. We’re all fam on this channel ♥️

    • @chicnoir29
      @chicnoir29 2 года назад

      @@pedrogonzalez6594 ❤

    • @Inappropriateradiotv
      @Inappropriateradiotv 2 года назад +1

      It does something to all of our souls I believe it’s why we watch to see this with a black family 🥰 it’s so nice to see

  • @JessieDubois8
    @JessieDubois8 2 года назад +43

    Okay, I’m not sure if it’s noticed, but the way Anaya’s face very subtly lights up when dad encourages her (esp during the crunches), is everything. I can’t wait to see the beneficial impact to her self-esteem this positivity will have in the years to come. 😁

  • @mizndmi8703
    @mizndmi8703 2 года назад +259

    Theo: “I can shake it all night long”
    Glen: “Okay… What does that mean?”
    😂

  • @movi3srock
    @movi3srock 2 года назад +18

    I think Anaya wanted the specific feedback like her brothers. She kept asking. And when he said she just had the best attitude, her face was like "ya obviously! But what did I actually physically do well?!" Lolz

    • @molebogengm7456
      @molebogengm7456 2 года назад

      Yeah, she really wanted to know how she did and she did so great 😇

  • @myhubbyislouisvuitton4218
    @myhubbyislouisvuitton4218 2 года назад +47

    I love that Riah laughed at himself drifting off, this is so healthy! Love that kid and the rest 🖤

  • @GreenLL982
    @GreenLL982 2 года назад +14

    Anaya! That heart, her will! Uriah, persevered! That’s major growth from the puzzle days. Theo with the discipline and grace. These kids you were blessed with. The parent they were blessed with. What an inspiration each person in this family is. Thank you.

  • @SupremeSoldier21
    @SupremeSoldier21 2 года назад +47

    I’m expecting my first child in April. (Just found out my fiancée is pregnant last night), and I watch your videos to see how to be a good dad since I didn’t have one. I’m not bitter about it either, im just going to be the best one I can be for my little one. Thanks for letting us into your family’s lives. Appreciate it bro. Your helping more than you know… Peace!

    • @ladawnknighton8212
      @ladawnknighton8212 2 года назад +3

      Congratulations 🎊 👏🏽 💐, you can do it with God's help and great determination along with mentors like Beleaf.

    • @SupremeSoldier21
      @SupremeSoldier21 2 года назад +3

      @@ladawnknighton8212 faxxxxx thanks ma’am!… I wanna be a girldad lol but if I have a lil mini me that’s cool too .. thanks for the encouragement!.. appreciate it…

    • @SupremeSoldier21
      @SupremeSoldier21 2 года назад +2

      @Philip - Team BIF thanks bro!!!!

  • @naninar.5928
    @naninar.5928 2 года назад +34

    😂🤣 "let me show u how it's done" part killed me!

    • @LindaC616
      @LindaC616 2 года назад +1

      But he made sure he turned around and did it for the camera lol!

  • @beekeeperspantry3497
    @beekeeperspantry3497 2 года назад +19

    Your family Is what I imagine what love look like. The laughter of the kids is what love sounds like. The way you look at your wife must be what love feels like.

  • @ladonte1980
    @ladonte1980 2 года назад +443

    I wish my dad did that for me! It was HELL getting this weight off as an adult!

  • @PositiveWomenTV
    @PositiveWomenTV 2 года назад +13

    Maya Angelou
    “My mission in life is not merely to survive but to thrive and to do so with some passion, some compassion, some humor, and some style.”

  • @sorol79
    @sorol79 2 года назад +34

    You make me tear up man, you're such an awesome, encouraging, loving father who celebrates his children for their unique attributes. You're positive, yet you push them. I appreciate your fatherly style! 🥰💯

  • @scookculture426
    @scookculture426 2 года назад +41

    I'm a mother of 3 and I was very intentional with the way I loved and raised my children. I am so proud, parent to parent, of how intentional you and your wife are as parents. It's beautiful to watch. God Bless you and your family. 😇😇😇

  • @wendypoet6487
    @wendypoet6487 2 года назад +9

    The dog is walking around like: 'All my kids are exercising, I'm so proud of them!' lol

  • @whyeesha7
    @whyeesha7 2 года назад +3

    😂😂 “I’m squishing him into a sandwich!”
    Like duh. What else would they be doing!

  • @JustoDaGod
    @JustoDaGod 2 года назад +19

    These kids will grow up to be amazing people they are so lucky to have parents like them in their lives I truly envy them

  • @devinimnottellin
    @devinimnottellin 2 года назад +64

    Continually inspired! What a beautiful family and beautiful examples of healthy living mind, body and soul

  • @GEMGINA
    @GEMGINA 2 года назад +39

    The great thing about this here is that they have each other to feed off. Dad does a great job at uplifting and praising the kids. It’s amazing family time. You have lovely kids each different in there own way and you do an amazing job recognizing that. ❤God job dad.

  • @lynne4865
    @lynne4865 2 года назад +6

    Coach Glen wasn’t playing. Uriah and Theo made me laugh so hard. Anaya is amazing .Yvette and Uzi missed class 🤣🤣🤣

  • @josmith8233
    @josmith8233 2 года назад +12

    Uzi said I'm a whole baby still. 🤣🤣

  • @shavezequeenbellamy7708
    @shavezequeenbellamy7708 2 года назад +29

    I feel like these kids are going to grow up pushing so much love and encouragement into the world 🥺❤️ AMAZING job DAD!

  • @computerfreak247
    @computerfreak247 2 года назад +6

    I love that you and your family are getting into more fitness now! 💪

  • @pleasedtomeetyou1284
    @pleasedtomeetyou1284 2 года назад +62

    Even the “hard days” are so enlightening to watch as an outsider! I like how your family isn’t perfect but normal which makes y’all extraordinary! Thank you for your content! I appreciate the reflection on self too, it gives me relief.

  • @natanyajones8989
    @natanyajones8989 2 года назад +18

    Love all of the positive feedback after they finished. Fosters consistency, confidence and goal setting! Great Job!

  • @amw2hoop
    @amw2hoop 2 года назад +2

    Uncle Baby living his best life!! Much love to you all!!

  • @Pshell
    @Pshell 2 года назад +40

    So awesome! Uzi is too cute. He just smiles and it’s so adorable. The chocolate babies did great and great job Dad! We love you all! ❤

  • @fwoosh8038
    @fwoosh8038 2 года назад +160

    My own mom tried to make me and my siblings do family fitness days but we were a LAZY bunch. No amount of grounding was gonna make us do yoga, so I’m amazed you got everyone to participate. Props 🙌

    • @philosop.HER_
      @philosop.HER_ 2 года назад +20

      The luxury of be able to tell your parents no lol

    • @mrhenry9964
      @mrhenry9964 2 года назад

      You need a dad for grounding

  • @diasiamonaeministriesforjesus
    @diasiamonaeministriesforjesus 2 года назад +7

    What a good father you are. A great example of God our father. I wish I had a dad like you growing up. Your kids are blessed. ✝️🙏🏾

  • @melissacicio4688
    @melissacicio4688 2 года назад +5

    Beleaf. I m a fan, find your family beautiful..your wife gorgeous. Love your message to the world. I am a 65 year old NaN and am thrilled to see you all so engaged. There’s no one like family. Blessings and pls keep up the great work. By the way Daddy. You are looking quite fly. 😊

  • @crystalphillips696
    @crystalphillips696 2 года назад +9

    What a great way to spend family time. Everyone did amazing. Anaya was so impressive though she was hanging with those boys.

  • @charde9739
    @charde9739 2 года назад +9

    I love how often yal laugh together

  • @catherinejackson9022
    @catherinejackson9022 2 года назад +2

    Naya, is built for this, mentally and physically.

  • @theblackhearts293
    @theblackhearts293 2 года назад +5

    I was lucky enough to have a simular father who made fitness a common thing to keep me healthy

  • @jmcneil4504
    @jmcneil4504 2 года назад +14

    Favorite video so far!!! Glen you are a great father🙌🏾
    Uriah is going to be an absolute BEAST when he gets older.

  • @thriftysimplicity
    @thriftysimplicity 2 года назад +4

    This was lovely to watch! Such a sweet family! 🥰

  • @odeionerds
    @odeionerds 2 года назад +1

    Anaya, our uncomplicated queen 👑. Always wants to help. We often see her with a big smile on her face. Now we’re adding athletic to the resume.

  • @daintydetails
    @daintydetails 2 года назад +1

    The mom’s tender smile with Uzi is so beautiful.
    I grinned the entire workout. I love the dynamic. Even the dog was a team player!!!

  • @cindyfitzgerald4500
    @cindyfitzgerald4500 2 года назад +3

    I just love this family but Lily is just the sweetest and always wants to be included ❤

  • @joycecomegys5835
    @joycecomegys5835 2 года назад +1

    My lil Princess hung right in there go Anayah... bravo Theo and Uriah boys you both did a great job!!! 😃

  • @Butterfly-qe8gp
    @Butterfly-qe8gp 2 года назад +6

    Meal prepping is something I definietly interested in. Yes, please do a video on that (Great family workout by the way! 🙂)

  • @tiffanyross2240
    @tiffanyross2240 2 года назад +12

    Go Anaya!! Get it girl!!!!🎉🎉🎉

  • @EARFsFruitOfLOve
    @EARFsFruitOfLOve 2 года назад +13

    😂😂😂 I'm laughing already. Loooord dad 😫😂😂🤦🏾‍♀️

  • @bemazizi4863
    @bemazizi4863 2 года назад +7

    Your both awesome parents. To see you father your daughter compared to your boys is such an awesome thing. God bless guys I wish you so much joy and blessings.

  • @naturallytajy973
    @naturallytajy973 2 года назад +7

    This is just so beautiful and inspiring. He encouraged a great work out for him and his children, and he individually reinforced what they did with constructive conversation, and positive motivation. Absolutely amazing, keep up the good work! 👏🏾👏🏾👏🏾

  • @GaylynLareese
    @GaylynLareese 2 года назад +2

    So proud of Uriah for pushing through. I know he tends to get overwhelmed with new/difficult experiences. Great job dad!

  • @kamanthanorlin28
    @kamanthanorlin28 2 года назад +11

    Great job dad!! Anaya is such a beautiful little girl and did good on the box jumps. I've never been able to do them.

    • @LindaC616
      @LindaC616 2 года назад +2

      And it was set at a height for the boys! I was impressed, too

    • @kamanthanorlin28
      @kamanthanorlin28 2 года назад +1

      @@LindaC616 Exactly 🥰

  • @thinkpink6796
    @thinkpink6796 2 года назад +2

    Why am I shedding tears. Y’all are just a beautiful family. Especially towards the end when the kids were all sitting on the dads lap 😢

  • @eenee10
    @eenee10 2 года назад +6

    I enjoyed this so much, I was smiling throughout the whole video. I’m so proud of Anaya’s effort. I love the kind of relationship you have with your kids. You can tell how much they enjoy being around you. Great video 😊❤

  • @LivingTheTinyDream
    @LivingTheTinyDream 2 года назад +1

    I'm taking notes. This workout is perfect for their age group. Love the smiles and positive attitudes. They must love watching themselves afterwards. Hopefully the self-awareness continues to grow. Great job family! I want to see what healthy foods they love. I have a hard time breaking mine away from the junk I introduced 🙃

  • @heatherchessman
    @heatherchessman 2 года назад +3

    Your daughter is pretty and magical, she should be is movies!

  • @audreyc7477
    @audreyc7477 2 года назад +2

    I would love to see Yvette meal prep, it looks delicious and I love organization :)! Beautiful family, love your videos and best wishes!

  • @theroxygirl731
    @theroxygirl731 2 года назад +1

    You're a great father and a great man.

  • @tksimpson5735
    @tksimpson5735 2 года назад +10

    That was such a cool idea! Anaya totally did the best! So proud of these family fun learning events. #GoChocolatebabies 🙌🏽🙌🏽❤️

  • @latashamarbuary8425
    @latashamarbuary8425 2 года назад

    The way you AFFIRM your children!! BeautiFUL 😍😍😍😊👏🏾👏🏾👏🏾💙💙

  • @LolaT23
    @LolaT23 2 года назад +3

    I loved every second of this video. Dad's encouragement and words of wisdom made this a great experience for all three. The best part, other than Theo's shaking it all night long, is how he gave each child a loving assessment of the things they did great and where they could improve in the future. As always, my girl Anayah really showed out and kept up with her bros....I genuinely love that little girl.

  • @stephpowell7648
    @stephpowell7648 2 года назад

    12:35 and I'm bawling. Nothing like a dad showing that love and support to his kids.
    Glen you are THE DAD 🥰🥰🥰🥰

  • @sgayles11
    @sgayles11 2 года назад +17

    This looks like so much fun! Spending time as a family is so important. 🥳☀️❤️

  • @yvngapollo7234
    @yvngapollo7234 2 года назад

    Bra Anaya face when Glen said 5 rep🤣🤣🙌🏾🙌🏾🙌🏾 7:49

  • @azayra1156
    @azayra1156 2 года назад +16

    I want meal prep tips from Yvette please ❤

  • @richaiajankie3454
    @richaiajankie3454 2 года назад +1

    Amazing dad, amazing kids! Love this family

  • @daphanie9054
    @daphanie9054 2 года назад +2

    Y'all family crack me up I really enjoy seeing parents one on one with there kids y'all are true hands on parents and this what ppl should try to be like

  • @IbrahimElKing9
    @IbrahimElKing9 2 года назад +2

    They're lucky to have a father like you :))

  • @sunshinevibes77
    @sunshinevibes77 2 года назад +1

    These children are so comfortable with who they are, I love how the father highlights their individuality; he’s helping them form their personal boundaries (limits). So good 🙏🏼

  • @Nosweeetie
    @Nosweeetie 2 года назад +1

    Anaya hasn’t seen a challenge she can’t conquer! Love seeing our internet niece growing and thriving 🥹

  • @ladyj5682
    @ladyj5682 2 года назад +2

    Your armpits telling me you worked hard today.....🤣😂😂😂😂. Good to add laughter into the pain. Theo seems to be naturally athletic

  • @bridgetteouh7037
    @bridgetteouh7037 2 года назад

    I wish if my parents did this with me.. Your kids are going to remember how you kept them healthy and active. GOD BLESS THIS FAMILY

  • @azayra1156
    @azayra1156 2 года назад +11

    I’ve been going back and watching every old video, so excited for this!!

  • @tamiweinert1007
    @tamiweinert1007 2 года назад +2

    Love to hear about meal prepping, Yvette ❤.

  • @lilspongie44
    @lilspongie44 2 года назад +1

    Such a beautiful family. Omg.🥺

  • @keciaanderson6317
    @keciaanderson6317 2 года назад +6

    That's great that you are instilling fitness as a part of their weekly routine.

  • @ladawnknighton8212
    @ladawnknighton8212 2 года назад +5

    Great job I love to see this effort and level of encouragement. You're a great role model and a great dad to these babies. I love the fact that they give their all or at least try and Anaya is a beast she is a natural athlete, yall better watch out for baby girl.....she's competitive and so nonchalant about it. Keep up the great work beautiful family 👏🏽👏🏽👏🏽👏🏽👏🏽

  • @jameelahahmad5548
    @jameelahahmad5548 2 года назад

    Perfect! I did this with my students!
    One of my students was so small and lacked confidence. After about two months of exercise SHE, who was a smaller twin, blossomed so well, her confidence level exploded 😊.
    She eventually became her class P.E. team leader.
    Great Works Family!

  • @aprilbrown7227
    @aprilbrown7227 2 года назад

    Lovely to see a father in his kids bond !🥰🥰

  • @angelajudge3049
    @angelajudge3049 2 года назад +7

    I love watching you grow as a father and a family ❤

  • @kimtheone
    @kimtheone 2 года назад +1

    Anaya should definitely try gymnastics! Love watching yall 😊

  • @ek2137
    @ek2137 2 года назад

    I really love how Beleaf makes their fitness exercises a fun and learning experience.

  • @Saltychip294
    @Saltychip294 2 года назад +2

    You and your wife are some of the best parents I've ever seen in my life. Thank you for sharing your tips and the mindset that you have with these things. I'm from a native American background and there are a lot of similarities between the cultures and the life cycles that families get stuck in and passed down from generation to generation. These videos help improve our household so much.

  • @Snaekyy
    @Snaekyy 2 года назад +2

    The “1…2…5” at 9:25 was hilarious

  • @mchonkykong
    @mchonkykong 2 года назад +1

    Being a father is healing your inner child.
    That hit me in an unexpected way. I'm 42 and it's only been in the last couple of years that I've learned to comfortably live in my own head and skin. I got pretty messed up as a kid by my dad and other bullies, and I've learned now how to live with that and forgive and move on, but when I was in the time of my life when I might have thought about having kids, my wife and I decided against it. They're were a lot of reasons for that, but on a strictly personal level, I felt like I might become the man I grew up hating because I felt like he was that way because of me. I thought, and still sometimes can't avoid feeling like I ruined everything for my family when I was born. I didn't want to feel that way about anyone. Now we're pretty well past the time when we would even consider kids and sometimes I wonder if I missed out.

  • @born2reign90
    @born2reign90 2 года назад +1

    Beautiful family...just love this!

  • @Shadai777
    @Shadai777 2 года назад +2

    Such a great, REAL video! Would love to see how you meal prep & teach the kids about faith. Spiritual health is important too.☺️

  • @OhMiOhMyMelon
    @OhMiOhMyMelon 2 года назад +1

    Your channel helps heal my inner child and gives me ideas for my future children. You have a beautiful family and thank you for sharing a few moments of your lives with us ❤️

  • @nsmallwood75
    @nsmallwood75 2 года назад +2

    1, 2, 5 😂 Theo funny.

  • @elihle487
    @elihle487 2 года назад +9

    I recently watched a Gabor Mate video. In the video he mentions how children experience different versions of their parents. Glen you captured that perfectly when you explained the type of parent Uriah and Theo have been exposed to vs Anaya and Uzi. Gabor Mate’s insights on parenting, children and adults are always interesting. Worth checking him out.

  • @diamondd3466
    @diamondd3466 2 года назад +1

    Thank you for doing this video, it is the greatest thing I have seen on the internet in awhile! My day has started off with laughter thanks to you and your adorable family!! 🥰🥰🥰

  • @wondering1916
    @wondering1916 2 года назад

    I love that it’s all approached in joyful fun and not forced drudgery.

  • @SNIPEZONE23
    @SNIPEZONE23 2 года назад +2

    These kids made me want to go workout 😂 so much fun, growth and the encouragement was the best part!!! 💜💙💜

  • @OhSaBrinaa
    @OhSaBrinaa 2 года назад +1

    Beautiful Family 😊❤

  • @jadeunlimited2.023
    @jadeunlimited2.023 2 года назад

    I love the way you encourage them to keep working hard and doing their best. you have a great relationship with your kids

  • @tamiweinert1007
    @tamiweinert1007 2 года назад +2

    That was really wonderful! Kiddos, you guys killed it!!! ❤ Dad, pretty cool!

  • @ItsJustSteph1of1
    @ItsJustSteph1of1 2 года назад

    The sound of their laughter is so invigorating.

  • @Tracey1sWorthy
    @Tracey1sWorthy 2 года назад +7

    Watching this life lesson brought me so much joy!

  • @fizgigthefluffy
    @fizgigthefluffy 2 года назад +1

    Love to see this! Keep it up, Beleaf & kids!