Garage Gym $50 Dollar DIY Squat/Power Rack | 2020 COVID19 Lock Down
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- Опубликовано: 6 апр 2020
- With gyms closing due to the corona virus outbreak, finding gym equipment has been tough so i decided to build my own Wooden power rack
Details of the build.
List of materials/measurements : • UPDATE! Part 2 | Garag... 
Развлечения
This has to be the 4th or 5th homemade power rack I have seen on youtube that people have CUSTOM BUILT FOR THEMSELVES with the squat rack too high. you SHOULD NOT unrack a squat on your toes. If you put any substantial weight on the bar and unrack on your toes you will fall. Stay safe guys, dont hurt yourself on avoidable mistakes.
That part was painful to watch.
this is stupid. I have a stand alone squat rack (store bought) and I have been unloading the bar from 135 pounds to 425 now ON MY TOES. why don't you just do yourself a favor and act like you know all is perfect.
great video eddy!
Alan Zac it’s a safety precaution. You should be able to retail a squat by dropping it if your legs give out from a hard rep, not calf raising it. If you still have enough energy to calf raise it after a burn out set than you’re not trying hard enough.
@@codemajic8238 Never unrack on your toes, thats basic squat knowledge.
@@codemajic8238 everyone learns bro. No needs to get butthurt over someone trying to help. It wasnt said in a negative manner.
Great work man! This situation is showing the best side of doers and the worst of haters🙄. Keep training and stay safe!! Greetings from Perú 🇵🇪
Wow! Great job and totally doable. The pull up bar addition is super cool. Just built a pull up bar out of some pipe and a couple elbows. Now i'm gonna havta take it down and fasten it to this squat rack. Thanks
This is the best simplest DIY rack I’ve seen so far! I’d like to know how much it would hold.
Thanks for the inspiration!
I thought his shoulders were popping like popcorn at 5:23 😂 turns out it was just his feet on the floor lmao
Joe Black so my shoulders arent supposed to make that noise 😕
Yo dun, thanks for the video. My wife and I made one today. Works great!
I made the squat and press mounts low enough for her, and they work fine for me. The squat rack doubles as the incline press mount too.
Thank you!
That was dope af. Squat rack, press, & pull up bar is a must in my opinion. I mean u can execute all major compound movements.
Nice ceiling mounted shelves. Those are awesome! Good work.
Safe, simple & straight to the point. Nothing fancy & like you said, it gets the job done. Nice work, I’m making this shit tomorrow
Did you do this?
Most definitely going to try this. I want to try and implement a dip bar area too
Man that's an awesome idea!! Before the whole lockdown I was experiencing some elbow and shoulder pain during OHP so i've taken about a month off of lifting period to just let my body heal. I ordered a steel mace from onnit and have some of my pops old weights that i'm going to scrounge together to hopefully be able to start lifting again so I don't lose my gains by the time things get better.
I love the fact that you can still do incline bench and even flat bench if you wanted to. Nice man.
thats sad to hear. hope your injury gets better man and im sure this idea will get you back on track. just take things easy and slow. take care
Edwine Concepcion Thanks bro. 🤙🏻
Good job, brother! you can also shoulder press in that beauty! Blessings!
Amazing work really enjoy watching your video💪🏾💯
Just want to say thank you. Building one now. Wish I could attach a pic or two. Gonna finish it tomorrow, unless other things interfere (not likely, but can't promise).
Alan May awesome! Good stuff
Looks great and well built too! Enjoy the quarantine training!
That's a pretty clean build! Nice work.
could you make a supply list please, i want to build this
Really impressive man! This virus can't stop the gain train lol
not a chance!
Wooooo!
This really helped and encouraged me! Awesome video bro
Wow really good. I need that squat rack in my garage thats gonna be my project tomorrow...
I got a saw and I want to build something so I will build this!!! Thanks for sharing
Dang that is badass. Good job bro. I have that same bench and several sets of dumbbells ranging from 10lbs to 50lbs that I'm using for now. Probably try to add a 7 foot bar and plates with a squat rack to complete my home setup. Working out at home is a lot easier.
I love it! Great job!!
Solid build man
Excellent presentation.
Great job !!!! Only thing you should have done differently is lowered the bar placement catches buy about 4”-5” each one so you can use it for flat benching and so you don’t have to stand on your tippy toes to re-rack while squatting. But still looks great
Great job. Thanks for posting it.
Absolutely awesome job 👍👍
Great job, very nice thanks
Well done man. Great idea and well built. Seems very sturdy. I feel like making one even though i already have a metal power rack.
Ivan Djuric thanks brotha. Build is fun. Do it if you have some more space!
Sta ima?
UnknownUser nista man. Kako si?
Nice build! Quick and simple!
Good job btw Eddy. Entertaining and interesting. You could build a children’s fort with a slide and places to climb for your next build, then ship it to me.
In response to the intro - Wood can be just as strong as steel, if not stronger, if you use timber framing/japanese joinery joints such as haunched mortice and tennon and the three way mitre. They do take time and skill but as we've all seen pallets, done properly wood can can withstand tonnes. use load bearing shapes like an equalateral triangle. For a squat rack/cage, don't be afraid to use 4x4 at a minimum. You can turn the barbell unloaded into a pull up bar
Nice set I love garage gyms.
This is Fire as hell !
Dope build man! Would love for you to post a comment with all the things you used to make it easier to copy and paste for a shopping list 🙌🏽
Well done man! You should paint it and really give it a custom look.
Hella dope bro. You got a new subscriber mate!
Wow can't believe you built this by yourself. Good job!
saragamo thanks! Check out the other one that I built. 10x better
Simple and clever man, hey what did you expect ? ^^ Thanks and Gratz ^^
good work bro .keep it up bro💯💯💪😷
Great job man. Ciao da Roma
Fantastico!!!!!👍👍👍👍
Good job man. Gonna try the same some day maybe. Here in Germany even the wood would cost me way over 150 euros tho :D
pretty good for just lifting some smaller weights, but better than nothing... good job! great job.!
be careful
There’s a lot of trust in those little chock block racks. Screws unfortunately aren’t designed for shear stress like that. If you use continuous lengths of 2x4 and have them stepped down it would hold up better. Like, the ultimate thickness would be 3 2x4’s at the lowest point. Especially because I imagine some people who want to recreate this might grab drywall screws not knowing any better and end up with a loaded bar on top of them. Could use some fine tuning, but it’s a good start
Joe Boyle even a structural screw 4inch would be good
Using drywall screws would be a disaster. I'm thinking at least a 1/4 X 4 1/2 Hex Lag Bolt Gr. 2.
thats awesome
Awesome stuff, you inspired me
I'm impressed
Sweeet!! Good job my man!
Great video
Thank you
Can you please make a list of what you bought
Sick. Good job.
A you did a great job on
This is what I would make if I was stuck in the past like Marty McFly in Back to the Future III.
Good job!
Get a ice box and put 30 bricks in it for squats, awesome set up bro!!!!🤙🏽🤙🏽🤙🏽
Looks good man
You need make a video about the last part. good job too bro!
I don't know squat about woodwork. Yet, I just built the same rack. Thank you!
Ha! Good one! You dont know *squat* about it eh?
Great design! What did you do to make sure that the uprights are perfectly perpendicular to the floor beams?
Great job!
Nice also do OHP, bent over rows, and RDL for hamstrings and deadlifts
Great job 😍👏
Honestly super impressive this is completely out of wood... major props! My only recommendation might be to shave the bottom edge of the wood blocks supporting the squat bar rack holds so that it makes the un-racking easier on the incline bench
Alex Herrmann thank you! I see what you mean. It does get in the way but still manageable. I also mainly use this for squats and pull ups so I’ll leave it alone for now
Good Video dude
very good !
That’s awesome, I just finished building my squat rack which is pretty similar.
Mint that bro 💪
Nice squats.
Realmente alucinante, y bien elaborado
Nice, I like it.
Very cool!
Good job man 👍🏽
Nice man
Nice job. I was wondering how I would cope with positioning the bar for the different heights needed for flat bench press, decline and incline. My only worry is that there is no safety net. If anything goes wrong and you need to get rid of the bar there is nothing you can do other than lift it back onto the bar stop. I will see if I can come up with anything that doesn’t get in the way.
Nice job
Great Build :)
Nice Chuck's Brah
nice! you could even add a lower notch to flat bench
Just found your channel and subbed. Thanks for sharing!!!
üü
Good job 🔥
Ladies and gentlemen....The Concepcion Contraption !!!!
Bro that’s some impressive shit looks lean aswell and most importantly safe
Activate A uh i think the re rack is too high, you shouldnt have to tip toe to re rack for a squat
MegaZepho so put yours lower, geesh 🤦♂️
poolkrooni you’re missing the point, geesh 🤦♂️
MegaZepho you are missing the point
Thank you
Can you post a list of wood and all that you bought and measurements ?
👍🏽 I mite build one too
Pulls up chins up needs to be part of the routine...
Making it happen 🤘🏽
Diy racks look way more sturdy than the flimsy cheap ones So disappointed you didn't record the whole process.
Nice job. I like the bench you had too. What kind was it?
Good job bro!!
Chris Nieves thank you!
Welcome to snap city!
Bro we need that other video on how to measure and do it cant wait this covid 19 is killing our gains 👌💯👍
its uploading as i type this! lol
Loooks good bro.have subbed keep it up
Need supply list please! Nice work!!!
Ima make this ,asap but im gonna add a Pulley to the pullup bar part
Just saved me money!
Good work. Shame to rush drilling holes that don't line up
Hell yeah!!!
Way better than those wood on concrete bucket type builds. Those are unstable and are actually quite dangerous. Great video!
Why did you set the adjustment to for bench press to incline and not flat? Is it more stable on an incline bench press or is it just purely preference?
James Elij San Andres thanks! And I agree. I feel those are less functional than a unit. The bench that I have has elevated seat and makes it uncomfortable to bench flat and I also prefer incline more
@@_Apeflex Inclines are far better, you got that right.