Weekly Reset Routine For Mind, Body and Soul 🌱

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  • Опубликовано: 26 дек 2024

Комментарии • 556

  • @AhmetKaan
    @AhmetKaan 3 года назад +1177

    *To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤

    • @pilateswithceline
      @pilateswithceline 3 года назад +8

      thank you for the reminder ❤️

    • @youxarexmyxsunshine
      @youxarexmyxsunshine 3 года назад +3

      Which island did you say you are from? Maui or Mali? I couldn’t catch it. Living by the beach is one of my dream. That’s a beautiful island.

    • @maaariluv
      @maaariluv 3 года назад

      🧡🧡🧡🧡🧡🧡🧡🧡🙏🏾

    • @Loveismylanguage3
      @Loveismylanguage3 3 года назад +1

      This 🌻

    • @smitajadhav3882
      @smitajadhav3882 3 года назад +1

      Good

  • @ICEcoldJT
    @ICEcoldJT 3 года назад +563

    The soul always knows what to do to heal itself. The challenge is to silence the mind 🙏🏽

  • @DemetriPanici
    @DemetriPanici 3 года назад +412

    *"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius*

    • @MalamaLife
      @MalamaLife  3 года назад +6

      ❤️

    • @clarissavonmanteuffel8053
      @clarissavonmanteuffel8053 3 года назад +3

      this is so true! thank you for sharing 🙏🏾

    • @skywalker6648
      @skywalker6648 3 года назад +1

      @Cielo Vida True, it's hard to tell others to be thankful if they are suffering and/or hurting because of it.

    • @thatswhatisaid8908
      @thatswhatisaid8908 2 года назад

      That old Roman knew a lot about life!

  • @josiephinesilva3879
    @josiephinesilva3879 7 месяцев назад +6

    Hi, Ms. Sophie! I've suffering depression and traumas. I just want to thank God for you life. Your videos are really helping me to cope. I'll pray for you!

  • @Simply.Mariela
    @Simply.Mariela 3 года назад +94

    I limit my social media intake on the weekends and replace it with other things like going outdoors or dancing for fun ☺️

    • @MalamaLife
      @MalamaLife  3 года назад +7

      I love that! That sounds like so much more fun than social media :)

    • @skywalker6648
      @skywalker6648 3 года назад +6

      Great idea. Sometimes we forget how much time we spend on social media vs. getting outdoors and having fun, trying new things, etc.,.

  • @suzdelly
    @suzdelly 3 года назад +35

    Your videos literally save my life. I don't think you understand. I am a high school music teacher, and things can get pretty hectic and watching your videos reminds me to take a second to breathe and that it's okay if I have a day for self care. It also reminds me of the things that are important in life. Thank you Sofie. Please please please never stop uploading. I hope one day I can thrive to have the same life and self habits as you, even during a busy life and schedule.

  • @heatherm4111
    @heatherm4111 3 года назад +97

    Thank you Sophie! My favourite line this week was “being at peace with my own reality”.🙏❤️

    • @MalamaLife
      @MalamaLife  3 года назад +3

      Thanks Heather :) took me a while to get there

    • @skywalker6648
      @skywalker6648 3 года назад

      Which depends on what one's reality is. But yes, that is good if someone can be at peace with themselves under any circumstances.

    • @cultivatingwellness4028
      @cultivatingwellness4028 3 года назад +1

      @@skywalker6648 Thank you, it takes lots of work honestly. Because sometimes our realities in my part of the world are literally terrifying. Peace 🕊️

  • @AliciaKristina1
    @AliciaKristina1 3 года назад +99

    I am so happy I came across this video today. It was one of the most well-made videos I've seen in a while. So peaceful, so beautiful, and very inspirational. Thank you for this!

    • @MalamaLife
      @MalamaLife  3 года назад +1

      thank you for watching ❤ so happy you enjoyed it

  • @DeandraStubbs
    @DeandraStubbs 3 года назад +38

    *On Saturdays I also wake up slowly; I reset my home by deep cleaning, watering my house plants, check and update my calendar and film a few clips of ideas I had during the week. So on Sundays after church I do nothing. 😊💕 But sometimes I would treat myself and take a few days off to do nothing, just the simple basic things, even with my slow living lifestyle, im constantly cleaning.* 😅

    • @MalamaLife
      @MalamaLife  3 года назад +2

      Sounds like my kind of weekend :) love watching your slow weekend vlogs Deandra ❤

    • @DeandraStubbs
      @DeandraStubbs 3 года назад +1

      @@MalamaLife will definitely be making more, it's so fun capturing little memories, it's like a photo album but better. 💕

  • @kahmed123
    @kahmed123 3 года назад +60

    I could listen to you all day my dear! your voice is so soothing that it calms me down right in the middle of a stressful day. Thank you for being the beautiful soul you are. Best wishes.

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Thank you so much ❤ that's really sweet

    • @randomstuff2691
      @randomstuff2691 3 года назад

      I really agree with u dear

    • @Areutherehello
      @Areutherehello Год назад

      I have spent entire afternoons watching your videos.

  • @stefanniroxas8912
    @stefanniroxas8912 3 года назад +19

    This video really helped me in realizing a lot. I feel like these days, I've been pressuring myself and I feel like I am left behind. I always think to myself that I should do so many things even if I feel tired. I know that it is bad but I can't help it and I want to feel like I accomplished something every day. But in the end of the day, I feel like it's still not enough.

  • @heatherframpton9693
    @heatherframpton9693 Месяц назад +1

    Thank you, Sophie, for your content yet again! So appreciated!!
    A resounding yes, to a reset routine!! ❤❤❤❤❤❤❤❤❤
    Especially after this year... with our workplace challenges causing so much stress on our marriage, plus unexpected resignations, our beautiful home sale & cross country relocation for my husband's new job. Whew. In about a week, we will be flying to our new rental townhome awaiting our belongings via moving van & vehicles at least a week later!

  • @TheMoncelina
    @TheMoncelina 3 года назад +6

    There is something so soothing about your voice. For a moment I realized I am just listening to your voice, not paying attention to the video. Kind of a form of meditation really, I am so at peace while watching your content.

    • @MalamaLife
      @MalamaLife  3 года назад

      thank you so much Monica 💓

  • @fionasham5961
    @fionasham5961 3 года назад +2

    Sometimes when I get caught up in youtube, and videos on consuming things we don't need. This is always a good palate cleanser and refresh. A reminder that I don't need to redecorate my home, just because it is change of season. Its nice to slow down, and enjoy the moment of just being, and content with what we already have.

  • @ambigious3854
    @ambigious3854 3 года назад +6

    Your youtube videos are like a meditation to me. I desperately crave this peace, slow and decluttered life. Recently I feel chaotic, agitated and stressed all the time. And just like you sai, it doesn't get along with creativity. Thank you for your content Malama!

    • @MalamaLife
      @MalamaLife  3 года назад

      ❤️ that really means a lot. thank you

  • @docsusun3667
    @docsusun3667 3 года назад +22

    Your video was IMPORTANT! I am resetting my WHOLE HOME after a year of being in a dark place. My passions are canning fresh food, dehydrating my herbs, making candles and soap and getting my home back in order especially minimizing after paralyzing my left leg from knee down. Im learning to get around but will be elated when home is clean and organized! Loved your video. Please make more much like this! New subscriber ❤❤❤🌿🍀🌳🌵🌿🍀😊😊😊

    • @MalamaLife
      @MalamaLife  3 года назад +2

      I love that you have hobbies :) they sound like everything I would enjoy honestly. Thanks so much for supporting me

    • @tiffanysalerno
      @tiffanysalerno Год назад

      I pray healing for you in Jesus’ Name! Way to go doing what you can to create an oasis in your home. Turn those stones into pillows (Genesis 28:11-19).

  • @Manjunn
    @Manjunn 3 года назад +6

    I would love to wake up to a view like that. I can only imagine just how much more peaceful and wonderful life would be. It's taken a lot of work to where I am spiritually whilst living in a somewhat compact suburban area, but this view you have, that's dreams goals right there.

  •  Год назад +2

    Your "houseplants" - are an extension of yourself! They reflect on us, too! The more you make them "healthy", the more healthier you become!

  • @by.jyamae
    @by.jyamae 2 года назад +1

    this made me realize that i do so much even stuff that looks fun, but nothing that i solely do for enjoyment

  • @dyenifermatos8299
    @dyenifermatos8299 3 года назад +22

    I identify so much with you!!!!! You literally describe everything I love the most doing… but I feel lots of pressure to enjoy other things rather than the simple things

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Yay! Glad you can relate :)

  • @dakotajune4280
    @dakotajune4280 3 года назад +1

    Watching your videos helped me realize I needed a social media and technology detox and I am practicing living slower with my family. I felt out of control and that I would never be able to catch up with time. But it's beginning to feel like I have A LOT of time on my hands. It is so refreshing!

  • @ericeichstaedt2357
    @ericeichstaedt2357 3 года назад +1

    Another exquisite gem. Less is definitely more here. I think it can take some bravery, individual integrity, to take the time to disconnect from doing things out in the world and reset like this, slow down, get organized and cleaned up, nourish our body and spirit, be with a loved one untrusted with no pressure to talk a lot necessarily. It's so easy to fill up a Sunday like the rest or like Saturday. A good reminder to take care of ourselves like this. Thanks!

    • @MalamaLife
      @MalamaLife  3 года назад

      Thank you so much Eric 😊❤

  • @whatyouarelookingat
    @whatyouarelookingat 3 года назад +4

    I feel so much in peace after watching this video! I'm just working on setting my own weekly reset routine and was searching for an example and omg, I can't wait to try to do it myself! Thank you for the beautiful video!

  • @luciagarone1006
    @luciagarone1006 3 года назад +8

    Thank you for your inspiration towards life and what it means to you. Makes me think about how sometimes the little things that makes us happy 😊 If I'm sad or down, I listen to jazz music. It makes me smile on the inside. I bake bread or cook a delicious meal. Spending time with girls. Or just cuddling on the sofa with my furry friend. And it's true, we have to take time for ourselves, to pamper and nourish our souls. And at the end makes us a better human being. Love watching your vlog and listening to your calming voice. It's so therapeutic. ❤ thanks 😊

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Those are truly the most important moments in life 😍 thank you so much for watching

  • @kellyh3544
    @kellyh3544 Год назад +2

    I’m so grateful to have found your channel! Thank you for everything you do. This has helped me mentally and physically.

  • @cindydelviana2872
    @cindydelviana2872 3 года назад +6

    it's different from my life.
    I’m living in a very crowded city so your videos are like healing. I hope one day I could have a peaceful life like you.

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Wishing you all the best ❤

  • @emsto9238
    @emsto9238 3 года назад +3

    Thank you so much for showing your bright shining light 💕 I love listening to your voice

  • @zahravakil1714
    @zahravakil1714 2 года назад

    Discovered your channel today. The sound of your voice and the words are giving me calm peace and inspiration.

  • @sunitanair3817
    @sunitanair3817 3 года назад +4

    Your voice is so soothing and the video is very therapeutic. I absolutely love your content. You make me realize that it is so important to slow down and love yourself.❤️

  • @_ayele
    @_ayele 3 года назад +8

    I’ve always wanted to carve out time for days like this but I never know what to do .this is very helpful and the calming vibes are immaculate ✨

  • @dwiandriyani9905
    @dwiandriyani9905 3 года назад +2

    your voice so calm and soothing, refresh my day after long day and lot of work , Thank you Malama

  • @martindurkin8837
    @martindurkin8837 3 года назад +5

    I lost my mother last year and it's impossible to relax and just be at peace. I hope you good people will have a kind thought for me. I love these videos.

    • @matios6013
      @matios6013 2 года назад

      I hope you are ok..🙏

  • @JoBo301
    @JoBo301 3 года назад +5

    @Malama Life just when you think she can't get any better, she drops this great video!!! Keep up the great work girl

    • @MalamaLife
      @MalamaLife  3 года назад

      ❤️ thank you so much!

  • @kyracl7318
    @kyracl7318 2 года назад +9

    Just discovered your channel!
    Beautoful, calming clntent! We need more of this within the digital world.
    Thank you x

    • @MalamaLife
      @MalamaLife  2 года назад

      Thank you for supporting!! It means a lot ❤❤❤

  • @ancac4362
    @ancac4362 3 года назад +7

    You are one beautiful spirit, Sophie! Thank you !

  • @michaeldemetriou3043
    @michaeldemetriou3043 3 года назад +5

    I like the idea of mindset 👌 my days off work I fit in Gardening. Walking and house cleaning 😌 I find this schedule peace of mind 😌 thanks Sophie for sharing your inspirational 🙏 video ❤ wish you guys a fantastic week ❤

    • @MalamaLife
      @MalamaLife  3 года назад

      Gardening sounds relaxing :) thanks michael

    • @michaeldemetriou3043
      @michaeldemetriou3043 3 года назад

      @@MalamaLife very relaxing is Gardening specially growing plants from seeds and watch seeds grow. Once planted out after frost just sit back and watch flowers bloom

  • @TheShortyDoowop
    @TheShortyDoowop 3 года назад +1

    Malama! You make this world so much calmer n beautiful with your content that you have no idea of. Anytime any day if i ever feel lost or chaotic or rushing. I come back to you

    • @MalamaLife
      @MalamaLife  3 года назад

      You're so sweet. Thank you so much 😁

  • @fujidenzo_kid4147
    @fujidenzo_kid4147 3 года назад +2

    I like the way you talk, it is sooo relaxing

  • @pauposadas989
    @pauposadas989 Год назад +1

    this video gave my soul so much peace, thank you.

    • @MalamaLife
      @MalamaLife  Год назад

      Thank you for watching ❤️

  • @prernakandpal9277
    @prernakandpal9277 2 года назад

    I saved ur video to watch later by just looking at the title, and trust me i just saw it, it's so peaceful, so simple and ur voice is so soothing. Keep up with great work.

  • @TeriHargraveartist
    @TeriHargraveartist 3 года назад +6

    I love your painting! I paint with no formal training also. Watercolours are my favourite...Thank you for another inspiring and calm video

  • @haseena1001
    @haseena1001 3 года назад +9

    Hi Sophie 😊 - Being able to 'reset' regularly is important. I love that quote from Maya Angelou. I still love borrowing books from the library, it is a great resource and alternative to purchasing books. (I still purchase books I know I really want/need).
    Simple things really can/do make the biggest difference. Thank you as always for sharing, stay safe and well 💖👑

    • @MalamaLife
      @MalamaLife  3 года назад +1

      I waited so long until I started to take advantage of the library which is just down the street from me. Glad you borrow books too :) thank you for watching ❤

  • @namrataiyer8685
    @namrataiyer8685 3 года назад +3

    Thankyou Sophie for this video.... What a timing !! I really needed it during this time especially since it's become so hectic nowadays..... And what better way than watching one of my favourite RUclipsr's tips on reset for my mind body and soul !! Also more power to you !! Keep making such amazing content for a long long time !! I love you so much !!

  • @ImprovementGang
    @ImprovementGang 3 года назад +7

    Giving yourself rest from chaos outside the world and inside your brain is something that should be practiced more!

  • @lover.b8009
    @lover.b8009 3 года назад

    Honestly your videos help me relax and just block all the darkness in my head

  • @annalittlejohn7772
    @annalittlejohn7772 3 года назад +2

    Taking time to rest is crucial to our health and well-being, but it can be difficult to actually set that time aside in our busy lives.Today is the last day of a short break I've had, and I am so happy that I was able to reset and relax some, but sometimes I hope for a perfect reset day that ends up being stressful or not quite what I imagined it to be. It is hard to completely let go of work or school obligations and not have half a mind on what you're going to do the next day, but we need to let ourselves spend some time away. Even though my day wasn't perfect like I imagined it to be, I woke up slowly, read, had a slow breakfast, cleaned, and folded clothes, and I'm very happy I had a chance to do that in any case. Sending love from the Bay Area, CA :)

    • @MalamaLife
      @MalamaLife  3 года назад

      much love from Maui ❤thanks for your comment 😊

  • @Helenwpower64
    @Helenwpower64 2 года назад

    Thank you, Your video’s are very enjoyable. I enjoy learning about minimalism and cleaner natural living. After recently surviving bone marrow cancer my life has taken on a very different perspective, for example, what is really important and what is not. I am enjoying a more intentional life style, this means putting greater focus on what I eat, exercising daily, faith based meditation and removing all things toxic from my life. I am learning to take better care of me by allowing myself to say no more often rather than saying yes which in the past has lead to frequent exhaustion. Thank you for the small part that you play in helping me discover a simpler, healthier and more natural way to live. My philosophy is as I’ve mentioned, is for me to live a more intentional life style rather than living on auto pilot. I look forward to more of your videos 👍🏻😊

  • @hagarmohamed7890
    @hagarmohamed7890 2 года назад +1

    always surround yourself with positively and peaceful things ❤

  • @AhmetKaan
    @AhmetKaan 3 года назад +17

    *Pain of regret is much worse than the pain of discipline...*

    • @MalamaLife
      @MalamaLife  3 года назад

      ❤️

    • @skywalker6648
      @skywalker6648 3 года назад

      True and even worse is the pain of not ever getting the chance or opportunity.

  • @liz_21
    @liz_21 3 года назад +5

    Your voice is just like the first sip of coffee after a tiring day. I'm so glad i found your video in my recommendations. Got yourself a new follower! Much love. 🤍

  • @mimori0812
    @mimori0812 2 года назад +1

    I watched it this morning and felt refreshed!
    I’d like to live with a margin in my heart like you❤︎

    • @MalamaLife
      @MalamaLife  2 года назад

      I am so happy you liked it :)

  • @Thomasp671
    @Thomasp671 Год назад +1

    Such a gentle soul.....

  • @odessaodyssey
    @odessaodyssey 3 года назад +24

    Reset even just a day is week is really helpful. I go hiking on weekends. It's relaxing mentally, therapeutic and empowering and mostly healthy! 😍☺️😊

  • @sandys6379
    @sandys6379 3 года назад +5

    Loved this video so much, I watched it twice! Your videos always bring some calmness to my day, thank you! 🙏🏽 🤗

    • @MalamaLife
      @MalamaLife  3 года назад

      yay! thanks so much Sandy

  • @slownaturalliving3218
    @slownaturalliving3218 3 года назад +6

    I loved the painting! ❤ As a teenager I painted a lot. That saved me during difficult school years. I think I should start it again, you inspired me just right now. 🤩

    • @MalamaLife
      @MalamaLife  3 года назад

      I hope you start again. It's such a calming hobby

  • @Chill_maardi_kudi
    @Chill_maardi_kudi 2 года назад +1

    You’re an inspiration. Have been following you since few days and you have motivated me immensely. Also i just shared your channel on my whatsapp stating “she’s an idol”. More power and light to you❤️

    • @MalamaLife
      @MalamaLife  2 года назад +1

      Aw thank you so much! Hope you know how much i appreciate it

  • @tinbernas5947
    @tinbernas5947 3 года назад +1

    Her videos during fall and winter are so cozy and nice

  • @SardarSardar-el5ox
    @SardarSardar-el5ox 3 года назад +2

    You talk about soul and that's really my point.Your vlogs peacefully help me🤗😘😍

    • @MalamaLife
      @MalamaLife  3 года назад

      🥰 so happy to hear that!

  • @fairouzingrachen3241
    @fairouzingrachen3241 2 года назад

    Iam from algeria and i love your videos..so peaceful and beautiful and you are a beautiful person ❤ thank you so much you make me happy

  • @yolandagrady7232
    @yolandagrady7232 2 года назад

    Your voice is so calming & soothing!

  • @sc1655
    @sc1655 2 года назад

    Your voice is so therapeutic Been follow you recently and find very relaxing and helpful Thank you for doing what you doing Greetings from Poland 🇵🇱 ❤

  • @kawtarha1287
    @kawtarha1287 3 года назад +3

    وااو جودة التصوير رائعة وانا احب هذه الفديوات واشكرك على الترجمة ♡
    Wow the quality of photography is great, I like these videos and thank you for the translation♡

    • @MalamaLife
      @MalamaLife  3 года назад +1

      🥰 thank you so much

  • @animelovers3264
    @animelovers3264 2 года назад

    Ooh😳❤️ that jack fruit. I love it . My grandma boil those seeds to whenever I visit her she has 2 trees in her garden .

  • @janefarrer2868
    @janefarrer2868 2 года назад +2

    Please do an overview of your favorite books, the ones that are on your shelf at all times... thank you 🌹 blessings...

  • @702desertmom
    @702desertmom 3 года назад +1

    Great video Sophie! I too try to make Sunday a reset day - not always successful- certainly when it comes to my phone! But it’s a work in progress like everything else in life. Thanks for all you do!!

    • @MalamaLife
      @MalamaLife  3 года назад

      Work in progress counts for something :) thanks Debbie

  • @abimoretz3544
    @abimoretz3544 3 года назад +1

    Her voice is so soothing 😊😍

  • @ashleyangustia8246
    @ashleyangustia8246 3 года назад +5

    Rober frost said : The little things in life are what connects us to all the big things we live for.

  • @dudu_dua1027
    @dudu_dua1027 3 года назад +5

    Your videos are so relaxing and it helps me getting over my anxiety ⚘❤

    • @MalamaLife
      @MalamaLife  3 года назад

      thank you for watching! ❤

    • @dudu_dua1027
      @dudu_dua1027 3 года назад

      @@MalamaLife i watch your videos while folding laundry and it seems so much easier while listening to ur relaxing voice ❤❤

  • @micha-fc8lg
    @micha-fc8lg 2 года назад

    you have a very calming and peaceful voice!!!

  • @maya1256
    @maya1256 3 года назад

    Your video is such a relieve. I can relate on how I do my reset routine specially that I just had transferred new house. New environment, and adjustment journey. Thank you for sharing!:)

  • @marikaheitmann5206
    @marikaheitmann5206 3 года назад +1

    This video puts me in a really good, peaceful, calm yet inspired mood. ♻️ Thank you! ❤🌟

  • @themillennialhomemaker
    @themillennialhomemaker 3 года назад +13

    Love this! And seriously a reset is seriously needed every week, heck everyday!🙌

    • @MalamaLife
      @MalamaLife  3 года назад +1

      I agree with you! I look forward to my Sundays for a reset

  • @terynaliya
    @terynaliya 2 года назад +2

    I really need to come up with my own reset routine. Life can become so overwhelming sometimes and its important to take a step back and make sure that you're nurturing your mental health too. I've been thinking about making a video similar to this once I figure out a routine that works for me. Love the video, will def be subscribing!

  • @quorrakai
    @quorrakai 3 года назад

    Found your channel by random and I absolutely love your content! Just subbed! I love your philosophy on living life. I'm right there with you. I'm living life like it's 1999, no social media ( watch YT videos only), read books, don't have a t.v, not caught up in FOMO or any other ridiculous social standards. My husband and I love a boring life, it's so peaceful. I live in Arizona so I totally understand the fall warm weather, it's in the 80's here. 🌴🌵
    I was in Maui 10 years ago. Gorgeous.
    Looking forward to catching up on your videos!

  • @justgotosleep8691
    @justgotosleep8691 3 года назад +1

    Your videos are so relaxing to watch, I love listening to my records to reset my life. And taking my dog out for long walks. :)

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Music is huge for me ❤️ thank you

    • @justgotosleep8691
      @justgotosleep8691 3 года назад

      @@MalamaLife That’s great Sophie! No problem ☺️

  • @yslad7144
    @yslad7144 3 года назад +2

    Dear Sophie, I love your videos, they bring me so much joy! I would really like a video where you can share the make up brands you use. I would like to start using some and have no clue where to start, there are so many choices!

    • @MalamaLife
      @MalamaLife  3 года назад

      I've been meaning to make a video going into details. I did make a vide on simple beauty routine, have you seen it? Mostly I use from this brand: rstyle.me/+VeUJcy0LCRaKAkwGWhGFUg

  • @scottbert9556
    @scottbert9556 3 года назад +3

    Dear God this is perfect. Thank you AGAIN!

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Thanks so much Scott ❤😊

  • @itsjustj7500
    @itsjustj7500 3 года назад

    Your videos are so cinematic. Absolutely love your work.

  • @tichtaygau.13
    @tichtaygau.13 3 года назад +2

    Im in love with your reset ways. Oh well, I thought that I've known my own way to reset my own routines...sometimes I just thought that I need to keep hobbies up by keep doing it... but now got the point is resetting to refresh. Thank you

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Sometimes we need to refresh and start over :) it always helps me. thanks for watching

    • @tichtaygau.13
      @tichtaygau.13 3 года назад

      @@MalamaLife my pleasure

  • @renaloucabuyadao6103
    @renaloucabuyadao6103 2 года назад

    I miss your videos every tuesday! hope to watch more of your motivational Lifestyle

  • @hummingbumblebee83
    @hummingbumblebee83 3 года назад +1

    “Being at peace with my own reality “✔️✔️
    Much needed lately ….
    Awwww sophie 🍁🍁🧡🧡🙏🏼🙏🏼

    • @MalamaLife
      @MalamaLife  3 года назад +1

      Happy to hear that 😍

    • @RomanticRomeoCasanova69
      @RomanticRomeoCasanova69 3 года назад

      Very merry corno manso blessings to the Humming Bumblebee as well,
      for that is the way of the meek horn.

    • @hummingbumblebee83
      @hummingbumblebee83 3 года назад +1

      @@RomanticRomeoCasanova69 Thank you so much … I will see your comment as a blessing of universe sent to me 🧡🧡🙏🏼🙏🏼

  • @Terica008
    @Terica008 3 года назад +1

    Your videos are so relaxing and calming. Keep up the great content.

  • @DianeB
    @DianeB 3 года назад +9

    It is so calming. just listening to your voice and the visuals.. And the meaning of the video.. A peaceful & minimalist place. Yes, less is more. ❤

  • @selfcarespot
    @selfcarespot Год назад

    I'm glad to find your channel today, thank you for the video, it's beyond helpful🥰

  • @abbyg5981
    @abbyg5981 3 года назад +1

    this is 100% the most relaxing video ive ever watched

  • @batoula594
    @batoula594 3 года назад +2

    I love your videos and the way you talk so much .. thanks a lot ♥️♥️

    • @MalamaLife
      @MalamaLife  3 года назад +1

      so happy you enjoy them :) thank you so much

  • @ritishasharma9774
    @ritishasharma9774 3 года назад +3

    your voice is so therapeutic✨

  • @slowandsimplelivingdiaries
    @slowandsimplelivingdiaries 3 года назад

    A rest routine is something I’ve always brushed off as something I can do without….but now that I’m more in tune with myself I do invest my time in weekly resets that involve no social media and time off. ❤️❤️❤️

  • @heyitsheera
    @heyitsheera 3 года назад +1

    30 seconds in and I am a whole new level of zen ☮

  • @valli_chenae
    @valli_chenae 3 года назад +5

    Taking time for the little things is such a tough balance these days! Today when I dropped my son off at daycare we stopped and watched a squirrel that is always out there gathering acorns to prepare for winter. A little moment of peace before a crazy day 🤍✨

    • @MalamaLife
      @MalamaLife  3 года назад

      that's so adorable... ❤️

  • @denisewilliamson4749
    @denisewilliamson4749 3 года назад

    Thanks for sharing this video on reset your week
    Sunday is my day to reset for the week. I do my laundry aswell and do a little cleaning Saturday and Sunday. Depending on my schedule. I like to work my cleaning for the weekend.😊

  • @riiimrim4209
    @riiimrim4209 3 года назад

    I loved everything about this video! And your voice plus the music choice are very soothing.

  • @shantesmith1843
    @shantesmith1843 3 года назад +4

    Your videos are so calming 🧘🧘🧘

  • @shenaro1518
    @shenaro1518 2 года назад +3

    your voice is so relaxing thanku for this beautiful video 💓

  • @kara-o3h
    @kara-o3h 3 года назад

    as always love hearing you and taking in something to be happy.

  • @pushapapoddar8854
    @pushapapoddar8854 2 года назад

    It's really refreshed me and think to reset my messy shedule.lots of Love 💕

  • @rakhisingh1889
    @rakhisingh1889 3 года назад +1

    Your all videos so calm this is good things

  • @Life-ll1xs
    @Life-ll1xs 3 года назад +3

    She always makes me smile 😊

  • @sinaAngelo
    @sinaAngelo 2 года назад

    It gives me hope , I feel peaceful ☘️

  • @adkazackova
    @adkazackova 3 года назад +1

    thank u for this calm mood which u just bring to my day ..

    • @MalamaLife
      @MalamaLife  3 года назад

      So happy to hear that 😁