Emotional detachment

How to practice emotional detachment to find your balance and experience relationships with more serenity.
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When our happiness depends primarily on the outcome of events or circumstances that are not under our control, we risk experiencing numerous disappointments. In life we ​​should learn to distinguish, first of all, what is under our control from what is not. We can control our reactions, our mind, our mood but our power to change or influence the behavior of others or the outcome of events is limited.
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