barbell pec smash
HTML-код
- Опубликовано: 5 фев 2019
- Barbell Pec Smash
In this video I demonstrate how you can use a lightly loaded barbell to help release your pec.
tyleranzmann.com/
Follow me on social media:
Instagram: / tyler_anzmann
Twitter: / tyler_anzmann
Facebook: / tyleranzmannperformance
If you're interested in training with me email me:
Tyleranzmannperformance@gmail.com Спорт
Other ways to wrap the ball without a voodoo floss band?
you could probably make it work with a towel or old tee shirt, but I haven't tried those