Why You Feel Lonely in Your Relationship

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  • Опубликовано: 11 сен 2024
  • Is it possible to feel lonely when you spend so much time together with your partner in the same space? Absolutely, and it's surprisingly common. Despite raising kids together, eating together, and managing a house together, you can still feel disconnected from your partner. This video explains why and what you can do about it.
    Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
    Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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Комментарии • 77

  • @sarahneels4331
    @sarahneels4331 2 года назад +200

    You know something‘s wrong when you start to miss being single

    • @zechariyahgodschild7258
      @zechariyahgodschild7258 2 года назад +4

      Omg I do miss being single....this is not good.

    • @patience5254
      @patience5254 Год назад +2

      damn that’s deep

    • @nazialy7636
      @nazialy7636 Год назад

      I HV started feeling alone

    • @SR77736
      @SR77736 Год назад +6

      Same. Single now and I'm happier. It's better to be single than I a relationship and lovely bc your person emotionally neglects you and Invalidates you. Ignored. Blamed. Put on the back burner.

    • @VeryyyVidrohi
      @VeryyyVidrohi Год назад

      Yes.

  • @capitaln8826
    @capitaln8826 7 месяцев назад +19

    You know something is wrong when you have to constantly ask your partner for affection. Even reminding them to greet you with a hug or a kiss

  • @daisylavenderlove
    @daisylavenderlove 2 года назад +107

    My heart hurts so much. It is a terrible feeling when you have a lot going for yourself, are healthy, loving, supportive, & respect your partner's need for space, but you just feel worthless because your partner just changed & doesn't prioritize you anymore. We can only be strong for so long before we break

    • @saintmoises8161
      @saintmoises8161 Год назад

      Exactly.... how did you overcome that

    • @pandybear26
      @pandybear26 Год назад +1

      @@saintmoises8161 still wondering myself...

    • @deep-fried-zombie699
      @deep-fried-zombie699 Год назад

      @@saintmoises8161the sad part is, you don’t get over it, you learn to live with it. 😔

    • @RodneyBrown
      @RodneyBrown 8 месяцев назад +1

      I am feeling the same in my relationship. I hope you are in a much better place than I am right now.

  • @jenniferculpepper856
    @jenniferculpepper856 2 года назад +55

    I've been lonely for so long in my marriage now. For just about my whole marriage I have felt like I was married and single at the same time.

  • @RAJMtrue
    @RAJMtrue Год назад +21

    This is where I am. Married and lonely, seeking connection outside of the person who was once my best friend. But I’ve tried communicating, but you can’t really call it communication when your partner doesn’t talk to you.

    • @chudbo8751
      @chudbo8751 10 месяцев назад +1

      Hope things have gotten better for u since u posted this

    • @BlessedBeyondMeasure8888
      @BlessedBeyondMeasure8888 7 месяцев назад +3

      @rajmtrue This is so true. I have tried everything. It's like a prison with the door open.

  • @PiscesSun_Capricornrising
    @PiscesSun_Capricornrising 2 года назад +69

    I was with a man like this. I was 2nd (last) to everything else in his life. I supported
    - his career goals
    - his time with friends
    - his need for alone time
    - him financially supporting his mom and sister
    I never once complained about those things or tried to change him because i wanted him to feel comfortable and confident in who he was. I figured hed still include me in things, as im not a clingy person i can let my man have a day or 2 or week. But what he wasnt doing was making time for me. I was practically invisible. When we went on dates he was very awkward like nervous energy. I talked to him in the calmest and nice casual way, he had nothing to say when i presented my concerns.
    He begged me multiple times to stay. I gave him a small window to correct himself......he dissapeared for a week then came crying with excuses. The end. Its been a year now. I chalked it up to him not being all that into me. But i also feel he needed to mature a bit more as he feared vulnerability in a relationship.

    • @rayray-el7fl
      @rayray-el7fl 2 года назад +7

      Wow I needed to read this. I couldn’t explain what I was feeling but this is it!

    • @amyrivera6088
      @amyrivera6088 2 года назад +9

      I been in a similar situation….maybe he was a narcissist

    • @daisylavenderlove
      @daisylavenderlove 2 года назад +10

      I'm sure you're the best woman he could ever have been with. Unfortunately people take each other for granted sometimes, but the worst part comes when they are communicated with & don't change. He likely lacks self awareness &/or the drive to work on himself. I pray you find yourself in a fulfilling, loving, reciprocal relationship soon 💛

    • @fine_chixo6660
      @fine_chixo6660 2 года назад +12

      I'm currently in a similar situation. He's always working. I see him once a month or twice a month if I'm lucky. We barely talk. If we do talk the last thing I want to bring up is how I feel b/c it's going to start a fight. I support his career as well. I'm always getting the short end of the stick when it comes to him. I care about him. He tells me he "loves" but never tries to make time for me. He knows me not seeing him often bothers me but he never does anything to change it. He's always saying "Ill do better". But not through his actions. I invested so much time on him and money. I'll go all out for xmas, bday, vday. I'd spend hundreds of dollars just for him to get me nothing. I come to my realization that he only does the bare minimum to keep me around. I seriously need to let go 😩

    • @GalaxyisAmazing
      @GalaxyisAmazing Год назад +6

      how are you coping now? i am in the same situation a decade of marriage and loneliest ive ever felt and the worst thing is no one understands me :(

  • @dhmill761
    @dhmill761 11 месяцев назад +16

    This comes with being with a narcissist.

  • @tomgrainger1140
    @tomgrainger1140 2 года назад +38

    I’ve been with my partner for only 4 months and I feel lonely at least 1-2 times per week

    • @user-zu8lq8qe2y
      @user-zu8lq8qe2y Год назад +1

      Hey, i was looking for some advice. How are you guys now? I've been with my partner for 2 months and he's got anxiety so he finds it hard to open up and is generally very tired most days leading to us not spending time together as much as I'd like (we're in an ldr) and I've sorta just felt it every day of the week. I've never been this lonely. I realise he's trying his best but it doesn't..i just feel so lonely.

  • @jamesinalaska907
    @jamesinalaska907 Год назад +10

    Pretty lonely in my relationship. It’s strange. Glad I’m not married and feeling this way.

  • @skittykittygames
    @skittykittygames 2 года назад +28

    I am crying so much during this video. I’ve watched it so many times. Thank you for this.

    • @MaryJoRapini
      @MaryJoRapini  2 года назад +7

      Feeling lonely sucks, but you are not alone. Nothing will change until you change, so start now✨

    • @anibutigbordoe5390
      @anibutigbordoe5390 2 года назад +1

      Same here

    • @karinalearmond7730
      @karinalearmond7730 2 года назад +1

      Same 🙏🏾

    • @becky5569
      @becky5569 8 месяцев назад +1

      Over here crying too. Just helpless.

  • @mrsimo7144
    @mrsimo7144 2 года назад +15

    I've never been this lonely with my now ex dismissive avoidant partner. Just too much pain.
    Be strong. Your amazing ❤️

  • @shwethavh2012
    @shwethavh2012 9 месяцев назад +6

    but when we communicate the other person thinks that we complain

  • @becky5569
    @becky5569 8 месяцев назад +2

    I don't want to have to ask. I know I'm being proud. Why do i have to ask, we're both here seeing the same things. And im certainly not going to applaud. I can eventually be grateful, but i have so much built up resentment for going it alone for so long at this point.

  • @DMG1356
    @DMG1356 Год назад +6

    I pray we can fix this before it’s too late because I can’t do being lonely in a marriage feeling lonely all the time, our relationship was a little better before we got married!

  • @Kyosanym
    @Kyosanym 3 года назад +9

    Sounds all too familiar. Like divorce is on the horizon. I have learned that it doesn't matter what you do when that decision has been made.

  • @becky5569
    @becky5569 8 месяцев назад +2

    Almost 17 yrs for us and I feel the same way. I speak up every few months and it gradually goes away again. I don't know what to do. I love him so much, but think more and more about divorce. Then I panic at how much I'd miss him, and how lonely I might be...then I think of how hard it is to have both of those things already still married. Married alone.

  • @AverageAufa
    @AverageAufa 18 дней назад

    he works 13 hours a day, 7 days a week. when he comes home he just wants to eat dinner alone w his movie (in another language i don’t understand). i have to ask him for hugs or hug him first, if not it doesn’t happen at all.

  • @salsabeeltolba
    @salsabeeltolba 2 года назад +17

    How do you deal with a partner who does not want to communicate

    • @MaryJoRapini
      @MaryJoRapini  2 года назад +5

      My guess is it’s not that they don’t want to but feel insecure about opening up w/ you. Try couples work, go to a therapist or search for relationship retreats that educate you both of how to communicate w/ o feeling threatened.

    • @jeannetveenstra7456
      @jeannetveenstra7456 2 месяца назад

      Niet 'willen' communiceren kan idd betekenen niet adequaat 'kunnen' communiceren. Misschien is er ASS in het spel? Bovenstaande voornoemde behandelingen van MaryJo kunnen dan ook heel behulpzaam zijn. Erg belangrijk is dan dat de behandeling wordt gegeven door een behandelaar met kennis van Autisme. God bless you!❤

  • @Soh201
    @Soh201 Год назад +2

    i am actually alone here in New York city and while i am married i am lonely... i want and desire attention, partnership, etc... but instead i get just texts and my partner says thats how we met... that he doesnt even report to his mom as much as he does with me.. oh its a long distance relationship... nothing but excuses i see or feel

    • @MaryJoRapini
      @MaryJoRapini  Год назад

      So he has you aligned with his mom as far as priorities? That’s a huge imbalance.

  • @pau_meow
    @pau_meow 2 года назад +4

    She knows everything and its all correct.

  • @jessidawkins5245
    @jessidawkins5245 Месяц назад +1

    my bf is behaving like a darn chilld and i cant take it anymore am trying but its like nothing i do is enough

  • @suzannedouglas1068
    @suzannedouglas1068 Месяц назад

    We are 7k miles away it sucks we cannot be together. Not sure how long this will last.

  • @Pacifica74
    @Pacifica74 10 месяцев назад +2

    I bet many in the comments have had affairs just to cope somehow. Not looking for affairs, but if the opportunity knocked too weak to turn it down.

    • @Silver_star2012
      @Silver_star2012 8 месяцев назад +1

      Don’t cheat it will just complicate things and then your partner will have a reason to place blame on you, anyway cheating will not solve the issue.

  • @gibson1988924
    @gibson1988924 Год назад

    Feel the same thing, but she is still the best I can see from all others

  • @jessidawkins5245
    @jessidawkins5245 Месяц назад

    when am having a serious conversation with my bf he is always on his phone and when i tell him that i want his undivided attention he gets vex

  • @LukeDaDrifter-lj2nh
    @LukeDaDrifter-lj2nh 2 месяца назад

    After 25 years of marriage the only connection my wife is interested in is her phone she is cheating on me with social media 😕

  • @chikky6736
    @chikky6736 2 года назад +4

    Completely broken 💔

  • @CrazyMo0se
    @CrazyMo0se Год назад +5

    On valentines day as well :(

  • @OffaRunco
    @OffaRunco Год назад

    This seemed to put things really well.

  • @leafmebee
    @leafmebee 5 месяцев назад

    He has been going to every stag do. Every long weekend. Leaving me at family get togethers alone for football. I feel like im nothing to him. And worse im starting to not care. I've been putting a lot more effort in my appearance. And thinking of the places I could go and what i would do if I was single. Making plans for if we fell out. Many red flags for us.

  • @fallon7616
    @fallon7616 Год назад +1

    New on Channel
    Very informative and timely ❤️

  • @amc998
    @amc998 2 года назад

    Thank you for posting this video

  • @Sunshine-nj8cd
    @Sunshine-nj8cd 3 года назад +1

    Thank you ☺ ! stay safe 💛

  • @yumildarodriguez1175
    @yumildarodriguez1175 4 месяца назад

    How about when you feel replaced by their children

  • @lbfaith
    @lbfaith Месяц назад

    lol happy times? I don’t think there really was any. If there was, it probably didn’t included me

  • @saracenjedi
    @saracenjedi Год назад

    Feeling really empty…. 😞

  • @alyssapurser5385
    @alyssapurser5385 Месяц назад

    How to spell

  • @alyssapurser5385
    @alyssapurser5385 Месяц назад

    Happy late from last year

  • @MaxZagar
    @MaxZagar 10 месяцев назад

    When you ask your wife if she wants to go for a trip to Paris and she says no. What does it mean ?

  • @beautifulsoul8432
    @beautifulsoul8432 2 года назад

    True

  • @EagleWhistle
    @EagleWhistle 3 месяца назад

    😬

  • @davidtrimm3823
    @davidtrimm3823 7 месяцев назад +1

    Loneliness is marriage to a narcissist

  • @kill3rclown690
    @kill3rclown690 2 месяца назад

    Anyone ever feel this way and there's nothing wrong in the relationship u just feel like u don't belong with them?