BENCH BLOKZ REVIEW // SHOULDER SAVER PAD REVIEW | alternatives to the board bench press
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- Опубликовано: 1 окт 2024
- Bench blokz and the shoulder saver pad are two items that have completely taken the place of your ordinary board presses in my program. These two tools allow you to board bench press without having an extra person just to hold the boards.
To purchase these items, check out the links below:
~ 2-5 Board Bench Blokz: amzn.to/2NvAWmU
~ 1/2 - 1 Board Bench Blokz: amzn.to/3sYo1dx
~ Shoulder Saver Pad: www.elitefts.c...
I say no to Facsists.
i’m thinking about getting something similar on amazon cause i’m not too sure on spending 60+ on a block, im sure its worth it but not in budget atm
Omg this guy is awesome. Super entertaining and great production quality
Thanks for sharing! Just got myself the 2 to 5 block and trying to figure out how to gprogram this in. But using it as a way to take wear and tear off my shoulders/bursitis
So do you prefer the 1-5 BB or .5-1BB ? I may have missed your reason for purchasing the .5 & how it helps break in your shirt
I put the EliteFTS Shoulder saves on top of the bar and it is with my fits one one end then the other.
Thanks for this review. I’ll probably get the Blokz too.
Doesnt the bars with a knurling break down the bench blocks inside.
It breaks it down slightly, but when i first got these bench blocks they were heavily coated in those dips so they were really snug but now they go on and off pretty smoothly.
Great info and demonstration. I saw the BenchBlokz on Rogue’s website, and was wondering how the compared to the Elite FTS version! Small world though, I actually bought your belt squat machine a year ago which started me into Conjugate training. It took me a while to realize where I knew you from!
Does the bench blok help for chest development? Or is it strictly triceps and anterior deltoid? Because I never feel my pecs working when using it.
Nice video! Thanks
nice vid
Very Gimmicky i made my own
@@CJMcFarland No the Block
Homie. I use a "pu**y pad as 1" block. It feels good. I find I always want to put it on for flat bench. What do you think about that?
@@CJMcFarland no I don't compete. I train PW and strongman to keep me young and supplement my BJJ. Thanks for the free game. Good quality content and you are strong AF. I also love your gym. I am still building mine. I have a few odds and ends to tie up.
Thanks really interesting
How much more weight can you do with a 1 or 2 board compared too a normal full range of motion press mate?
@@CJMcFarland sound thanks bro will deffo have too give them a try