Kettlebells Flow (What are they and should you use them?)

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Appreciate you watching,
hec g.

[@Aynus_Rugburn]

Sidewalks. What are they and should you be using them?

[@thekettlebellcoach]

😃

[@hell-o-world]

Why do you walk on the road if there is a pavement ?

[@GabrielleRosales-ms1vm]

Glad to be back learning coach hec!

[@thekettlebellcoach]

Hey, Gabrielle... appreciate you watching 💪🏽

[@trkddy]

Learn the basics 1st , 2nd and 3rd

[@thekettlebellcoach]

Yes sirrr.