Working Through Anxiety Symptoms

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  • Опубликовано: 2 июл 2024
  • What do you do when anxiety symptoms arise in your life? How do you respond and cope? Today I want to share about some common ways we react to anxiety, many of which do not serve our long term healing and freedom journey. And I also want to share with you some healthy mindsets and perspectives that will empower your journey when it comes to anxiety symptoms.
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    Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.
    The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.

Комментарии • 59

  • @chinchillau
    @chinchillau 2 года назад +7

    If anyone ever wanna talk iam here!! We are all in this together

  • @patricknolin2936
    @patricknolin2936 2 года назад +11

    KEEP TALKING MY FRIEND!!!
    WE ARE LISTENING!
    Your so real about the truths of being human, AND the TRUTHS
    about our spiritual journey

  • @meg88262
    @meg88262 2 года назад +14

    yes...when i first found you that was where i was at....i needed help now! i found it by listening to your videos. i know i have a long way to go but i know i am on the right path for me. i understand Mark.. Thank you...God bless you.

  • @tru5tg0d90
    @tru5tg0d90 2 года назад +8

    I love Mark. He is so funny while giving us hope. God is good.

  • @estelleclements5515
    @estelleclements5515 2 года назад +15

    Precious nuggets always from this ministry!

  • @JoeyShae22
    @JoeyShae22 2 года назад +5

    Thank you Pastor Mark for taking the time to share what is mostly needed. To hear the love of the Father. I come out of strong legalism and religion and I am yet recovering ❤️‍🩹 from the trauma of left me with. I was born and raised in Pentecostal holiness and after 17 years, God showed me the gospel of grace and I haven’t been the same ever since. It left me devastated that I have only know half truths about God, but I’m still grateful for Him showing me the Way. God bless you for your work to see the hearts of the children turned to the Father.

  • @DarleeB119
    @DarleeB119 2 года назад +26

    Would love to see more videos on social anxiety/fear of people. This video was helpful for me today. Thank you guys!

    • @bucketspree4952
      @bucketspree4952 2 года назад +5

      Yeah me too, I have really been wrestling with that for the past few weeks

    • @jandellko
      @jandellko Год назад +3

      @@bucketspree4952 same been a lifelong battle. but He who has begun a GOOD work in me will complete it. Philippians 1:6 He has used me to share God's loving character(doesn't condemn, destroy), Father and Son message(1 Corinthians 8:6) with my family. despite my social anxiety and other mental health battles. It's amazing and true that His strength indeed is made perfect in our weaknesses!

    • @Lexlex11848
      @Lexlex11848 Год назад +3

      @@jandellko God can and will definitely free you as He has told me He would free me ! Remember you are enough and your cool! God is the one who is in control. Cast your cares upon Him BELIEVE in who He is and what He’a said and He WILL deliver you.

  • @yeshuasaves2471
    @yeshuasaves2471 2 года назад +11

    Amazing.. i love this & need to re-listen to it a few times .. God bless you sir!
    May the Lord continue blessing your ministry & channel...

  • @natalieann2000
    @natalieann2000 2 года назад +4

    I cycle through these
    Latley I find myself staying extremely busy. I also recognize I have panic moments and I'm trying to calm down and not over research. Ty for this video..

  • @CowboyInTexas1960
    @CowboyInTexas1960 2 года назад +4

    @MarkDeJesus I just discovered your channel & I love what you present!
    I've been having a lot of anxiety & this is very helpful! I subscribed to your channel.
    The Good Lord bless you, Mark, for your helpful insight! : )

  • @jaylajones4074
    @jaylajones4074 Год назад +1

    Thank you for being obedient & doing God’s work. This channel has helped me more than words can describe.

  • @williamnarcisse6917
    @williamnarcisse6917 2 года назад +7

    Thanks again Mark... God bless, also the flannels and sweaters are lit 🔥

  • @maciejbachut-cholewa2328
    @maciejbachut-cholewa2328 Год назад +2

    Thank you so much for this and all you do Mark! Unlocking my heart further to feel love & be safe in it! You've been such a blessing in my life and I am so grateful to God for you & what you do! ❤️

  • @michellecee
    @michellecee Год назад +3

    Thank you so much, Mark!! Your videos are helping so many people.

  • @ragetoca1931
    @ragetoca1931 5 месяцев назад

    I recently started reading your book OCD heart journey, the chapter on emotions described me 100%.....thank for you sharing your story.
    Guilt and anxiety makes us look inward and we judge ourselves so harshly, as if we, lets say are hurt, bleeding and on top of that we start punching ourselves for being hurt......Thanks

  • @donnasantagata7663
    @donnasantagata7663 2 года назад +1

    Hi Mark i can’t tell you how many times I’ve been there. Since I was 29 when it first came on me. And I was prescribed meds and it went away and I stayed in counseling but really didn’t LISTEN and realize I needed to be on a journey. And I’m embarrassed to say now that I’m 56 I’m finally ready to go on that journey. I just need guidance. I am still on medication but now I really want God to walk with me. I know I’m still in legalism because I still am performance driven but I know my eyes and heart have to be opened and learn. Anyway, sorry I went on a rant. Please keep up with the videos. I LOVE them! Thank you for understanding.

  • @gailwright8082
    @gailwright8082 Год назад

    Love this Mark. Brilliant teaching. Thankyou

  • @TAQ2Music
    @TAQ2Music Год назад +2

    I know that my recovery is long-term. I don't expect q quick fix. Where I am concerned is that when I have a serious attqack becuase of looming danger. threats I need to be "stabilized" enough to experinece some rest and refreshing. Much like in an emergency room where they stabilize a person enough to where the danger is removed and the recovery can begin.

  • @blue62show
    @blue62show 8 месяцев назад

    I remind myself of the most helpful ideas for myself, while waking, exercising, dozing off, or whatever.
    Ty

  • @helenbradford9437
    @helenbradford9437 11 месяцев назад

    Thank you Mark, as always.

  • @kanhdahar2
    @kanhdahar2 7 месяцев назад

    i need to slow down! thank you Mark, so many wise words.

  • @ManuelaHeeney-kr8bj
    @ManuelaHeeney-kr8bj Год назад

    So grateful for you Mark, thank you for your heart in sharing what you have personally walked through. I am beginning to see and understand myself in ways I never have before. This has been absolutely life changing for me and I'm so very thankful to God for His provision for me in this way.

  • @korcampbell6096
    @korcampbell6096 10 месяцев назад +1

    You are really God send 🙏

  • @marieherfert7640
    @marieherfert7640 4 дня назад

    Thank you so much

  • @ImBrownbo
    @ImBrownbo 2 года назад +2

    You and Creflo popped up at the same time when I needed you guys the most! Thank you Mark!

  • @dreamiedips8624
    @dreamiedips8624 11 месяцев назад

    Thank you. 🙏🏻💖

  • @angheloherrera
    @angheloherrera 2 года назад

    Thanks Marky

  • @COLOFIDUTI
    @COLOFIDUTI 4 месяца назад

    thank you for the vídeo.My problem is body sensations ,but im aware that this is just a reflection of excessevise control and problems dealing with emotions

  • @sanhara2747
    @sanhara2747 Год назад +2

    Love the …. I am having a panic attack because i am having a panic attack. 😅

  • @loriwelch9015
    @loriwelch9015 Год назад

    Number 3 is me!! I panic over panicking. I pray and ask God to take it away. However, I saw one of your videos so I pray - God help me through this. God show me where I’m falling short

  • @JamesVestal-dz5qm
    @JamesVestal-dz5qm 11 месяцев назад

    Pastor David brown said a new school year of Christianity is here and i am reviewing today's notes! I will get the highest score in men's Bible study next semester!

  • @AlexisGonzalez-ui2wo
    @AlexisGonzalez-ui2wo 2 года назад +3

    Please pray for me Ive been struggling too sleep

  • @lindsaydaniels998
    @lindsaydaniels998 2 года назад +1

    13:30 Amen

  • @benjessikarogers1187
    @benjessikarogers1187 7 месяцев назад

    Amen

  • @robertstacey5351
    @robertstacey5351 2 года назад

    Love

  • @leaettasrygley602
    @leaettasrygley602 2 года назад

    This is so helpful. I have Burning Mouth syndrome which I believe is associated with anxiety. Any thoughts

  • @Lakishia
    @Lakishia 2 года назад +1

    I suffer from anxiety, pray everytime I leave my apartment! Im getting better though I used to think I was being gang stalked now Im more reasonable...

  • @jb9195
    @jb9195 2 года назад +2

    I get what you say I understand its how I've got myself in this situation. However I'm not able to interrupt the cycle. Can anyone tell me where I'm going wrong?
    Am I missing something?

  • @radvibes
    @radvibes 2 года назад +4

    In some of your videos it sounds like you are against medication. For me it helps me to slow down and focus..also for sleep. I do not want to feel added guilt for taking medication.

    • @saraj2
      @saraj2 2 года назад +4

      I just took a sedative to have some time off from hard physical simptoms so that I can watch this video and enjoy it.. it's not a problem to take a medicine, it's expecting it to fix your problem. I just use it in situations when my symptoms are too disturbing to function. It helps a little, but the best medicine is taking time off and meet with your feelings and events. I personally have time on and off with medication. I've been through many different phases and each of them asked for different approach and routine. Don't be scared for not knowing "better". Try to stabilize yourself enough to start asking constructive questions and develop sincere interest for your issues.

  • @shannonhamill7165
    @shannonhamill7165 Месяц назад

    Do the women have any suggestions on new anxiety that hormones are causing? Is it different or all the same?

  • @alexgreen1913
    @alexgreen1913 2 года назад

    I Drown I try to interpret my gut feelings. Can we always trust our gut?

  • @_cr8ive_
    @_cr8ive_ 4 месяца назад

    Ive been up and down for 8 year's and am completely spent. Ruminating and medication has weakened my body and after numerous counceling sessions Im still on a downward slope. Ive given up on healing cause I understand that only getting to the root will contribute to complete healing. After 8 years of searching for the root and not finding it , whats the point? It doesn't make sense to me. I dont understand why Gid would stand back and allow us to suffer whilst He can do something? Doesn't make sense?? 🤷🏼‍♂️🤷🏼‍♂️🥴🤦🏼‍♂️🙇🏼‍♂️🙇🏼‍♂️

  • @magnus88mm49
    @magnus88mm49 2 года назад +2

    I wanted to go away

  • @rtoguidver3651
    @rtoguidver3651 Год назад +2

    Romans 8:
    5. For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit.
    6. For to be carnally minded is death; but to be spiritually minded is life and peace.
    7. Because the carnal mind is enmity against God: for it is not subject to the law of God, neither indeed can be.
    8. So then they that are in the flesh cannot please God.
    9. But ye are not in the flesh, but in the Spirit, if so be that the Spirit of God dwell in you. Now if any man have not the Spirit of Christ, he is none of his.
    10. And if Christ be in you, the body is dead because of sin; but the Spirit is life because of righteousness.

  • @magnus88mm49
    @magnus88mm49 2 года назад +1

    I don't want to die

    • @thisgirl5933
      @thisgirl5933 7 месяцев назад

      I wish I could already but my children are still young.

  • @angelaroubique333
    @angelaroubique333 7 месяцев назад

    ✝️🛐💟

  • @1byhisgrace
    @1byhisgrace 12 дней назад

    why are there physical symptoms with health anxiety. it just makes it worse 😂 hate it

  • @jechulytheboss5213
    @jechulytheboss5213 2 года назад +1

    14:14 check point for me later

  • @niu745
    @niu745 2 года назад +3

    Does Jesus cares?