ధ్యానం ఎలా చేయాలి? , ధ్యానం యొక్క శక్తులను అనుభవించడం నేర్చుకోండి.- This Can Change Everything !
HTML-код
- Опубликовано: 13 сен 2024
- ధ్యానం ఎలా చేయాలి? , ధ్యానం యొక్క అద్భుతమైన శక్తులను అనుభవించడం నేర్చుకోండి.- This Can Change Everything !
Insight Meditation includes exercises on memory, mindfulness and awareness which are used to observe and comprehend the transient nature of all intellectual and physical phenomena that can cause unhappiness if they linger.
Finally, Insight Meditation helps us live without illusions, know the reality of our existence and detach ourselves from anything that brings unhappiness and suffering in our lives.
If this is your first question you’re not alone. People also ask: “Is ten minutes a day enough?” “Is an hour too long?”
Depending on who you ask, the answers may differ. Some systems recommend 20 minutes twice a day while others swear it is best to meditate an hour every morning, or to set aside two half hour sessions, one when you awaken and one at night.
The length of your meditation session is a personal decision.
woman meditating with hour glass
It depends in part on your lifestyle and in part on your tolerance for sitting still, which (I promise) will expand with more practice.
By experimenting, you will find what works best for you.
If you are brand new start slow. Even five-minutes a day can be a good start.
Set a timer if you need to.
As meditation feels more comfortable, extend your time
concept and Editing :- Bhanu
Voice Over :- *J.S.ARVIND,
most interesting and unknown facts in telugu, unknown facts in telugu, facts in telugu, amazing facts in telugu, interesting facts in telugu, unknown facts, interesting and amazing facts, most interesting facts, telugu unknown facts, facts, interesting facts, interesting facts you never know, most amazing top 10, interesting facts, telugu facts, telugu interesting facts, telugu real facts,
#motivational Power# #transcendence #innerself #awakening #lawofassumption #nothingness #perceptions #introspection #perception #unconscious #subconsciousmind#consciousness #spiritualevolution #enlightenment #being #presentmoment #now #oneness #evolving #oldpatterns #spiritualawakening#subconscious #awareness #mindfulness #presence #selflove #lawofattraction #manifest #breathwork #meditation #higherself
Disclaimer-
Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
The Content used In this Video is only For educational purpose
For Any Copyright Issues or for branding promotions Contact Me on
yoshithoughts@gmail.com
అనంతమైన జ్ఞానం నీలోనే ఉంది . స్వామి వివేకానంద
Whay a video sir hatta off
అసలు ఎంత బాగుందో సూపర్బ్ సార్
అన్నా ధ్యానం చేస్తే మనిషికి మానసికంగా మరియు శారీరకంగా వచ్చే ఉపయోగాల గురించి మరిన్ని వీడియోలు చేయండి అన్నా.... 🙏
No
Yes anna doo fast ♥️ ur videos
Supervidio🙏🙏👌👌
Wonder full motivation ❤️💝
ధ్యానం గురించి బాగా చెప్పారు 🙏
🙏🙏💐
Thanks bro ఈ వీడియోలు నాకు బాగా ఉపయోగపడుతున్నాయి
Super sir chala baga cheparu👌👌👌👌👌
we do meditation regularly it's a good spiritual vedio..brother, thank you for the subject..
బాగుంది చాలా చాలా
Excellent ga chepparu elante video s meru chala cheyale.thank u so much.and all the best
Baagunnayi anna videos mee voice superb 💐
Good information excellent 🙏
చాల భాగుoది
చాలా బాగుంది
Am kantam meedi Anto souvmyaga hundaga vun nice voice
Think deep anna. Namaste
Xlent video
Anna Voice Chala Bagundhe ✅❤️
👌
TQ soo much for responding quickly.
dhanyvad Guru Ji
Wow most peaceful mind of vedio in my life ...🙏🙏🙏
ధ్యానం కన్నా దానము విలువైనది అదే ప్రాణదానము నిత్యజీవము వీటిని దానము చేయటం అన్నది చాలా విలువైనది
Anni danalaka na
Dhyana danam goppadi
Bro meditation anedhi manasikanga బాగుండటం kosam kadha
🤞🤞👍🤞🤞
Thanks Sir
Beautiful story
Exalent stori super👌👌👌👌
Super anna chala manchi mariyu andhariki upayoga pade videos chesthunnandhuku niku hats off to u
Super story
Brother mi voice same think deep channel anna voice laa undhi super gha deep gha undhi mi voice
Om nama shivaya
👌👌👌👌
Very good vedio
🙏🙏🙏🙏🙏🙏
Super b chepparu sir
Thank you sir
The Best Vedio Sir,
The Best Message Sir Thank You Sir.
Sir good way 👍
Mari Thapassu ante emiti? Yala cheyali? Gnanam mari u tapassu madya theda yanti ?rendu okkatena? Next video idhe kavali bro
Good story bro
🙏🏻🙏🏻👌👌
Exlent message
Is this u r real voice or autotuned?,anyway voice has a good base and feeling better and making interest to listen .
Super Anna. Chala baagaa chepparu.
Good massi it will chenge the social
Story super
మీకు 🙏
TQ ... TQ Soooooo Much for the Amazing Story....🥰🥰🥰
Very nice 👌 story sir
Excellent sir
బుద్ధుడి జాతక కథలు మీద వీడియో లు చేయండి
Nice video
super 👌
nice brother .distractions ki duuram ga yelaundali prati situation lo yela handle cheyyali focus verevatipai pokunda undalante yela undali vedio please
🙏🙏
S this is correct video 💯
Hi think deep
Anna super Anna thanks Anna
Woww
Nice anna
good one bro
The power full weapon one have is meditation
Superrrrrrrrtt Chala baguindi Inka mediation kosam paramathhama kosam cheypandii
Good story 👏👏👏
Very nice
Nice
Good video 👍
209th like ❤️👍🙏
Super anna thank you so much ❤
super
Super
@@sunithakhambhampati3666 Hiiii
🙏🙏🙏💯
Sir ne video ma sir send chasaru your speech👏 awesome sir subscribe to your chanal
Think deep Chanel kuda made kada bro
Practise బ్రహ్మకుమారిస్ rajayoga to attain total health wealth and happiness...
Bro channel monitize ayyindha
Hlo ys
Brother where are you from 😃
Aravind anna e channel kuda nidena
Nenu chesedi telustundi kaani inka soonya stithi raledu
Dhyanam cheyyataniki kavalsindi dhairyam aa?
Idi just doubt matrame!
🌹🌹🙏🙏🙏🙏🙏🙏🌹🌹
🙏🙏🙏💯👍
👍🙏✊🚩
Meditation cheysvallu non veg Tinavacha Anna
Tinakoodadu. Manesty manchidi
4:45 nundhi merru cheppindhi ardham kale naku😞
Mee vallane nenu sagam maranu guruvu ragu meeku naa kruthakgathalu
First maind freedom vundali
🙏🙏🙏🙏🙏🙏🌷🌻💐💐❤️👌
🥺 sprituality
నిర్వికల్పము అంటే.. ఏమి లేని స్థితి. అప్పుడు అందులో జ్ఞానం ఉందేదుకు అవకాశం కూడా లేదు. ఒక వేళ ఉంటే అది నిర్వికల్పము అయ్యే అవకాశం లేదు.
You copied from we inspire
Really had,s offf🥲
🙏🙏🙏🙏🙏
Thank you sir 🙏
Super 👌
🙏💐
good one bro
Good story bro
🙏🙏🙏