Amla Khane Ke Fayde Ft.

In this special episode of The Health Show with Himanshu Bhatt, Ayurvedic expert Dr. Upasana Vohra shares the remarkable health benefits of Amla, also known as Indian Gooseberry, a powerful superfood in Ayurveda. This video explores how Amla can naturally boost your immunity, improve digestion, and promote healthy skin and hair. Dr. Vohra explains how this nutrient-packed fruit is used to prevent and manage various health conditions, including diabetes, high cholesterol, and digestive disorders.
Learn about the different ways Amla can be consumed, whether as juice, powder, or raw fruit, and how each method impacts the body differently. Dr. Vohra also delves into the Ayurvedic perspective on how Amla enhances overall vitality and balances the body’s systems.
Join us for this insightful discussion and discover how incorporating Amla into your daily routine can transform your health. Don’t forget to like, share, and subscribe to The Health Show with Himanshu Bhatt for more valuable health insights and natural remedies.
Disclaimer: This video is for informational purposes only. Please consult a healthcare professional for personalized advice.
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Contact Details
Dr. Upasana Vohra
Ved Ayurved Vohra Ayurvedic Hospital and Panchkarma Center
Address : A-3, Khasra No - 164, Indra Park, Najafgarh , New Delhi - 110043
Nearest Metro Station - Nangli ( Grey Line )
( Landmark - Near Sai Baba Mandir )
Mobile - 8710010074
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Disclaimer
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Always seek the advice of your doctor or other qualified health provider regarding a medical condition.