50 minute intermediate step workout

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  • Опубликовано: 17 ноя 2024

Комментарии • 71

  • @tz8612
    @tz8612 4 года назад +4

    Love your workouts. Excellent cues! So fun, thanks.

  • @teresaduran2766
    @teresaduran2766 4 года назад +1

    Loved this!!! Doing these under the Caribbean sun!!! You are an awesome instructor!!!

  • @jimthorson4839
    @jimthorson4839 3 года назад +1

    This was a REALLY good workout! I love that you teach this as though you were instructing an actual class, back facing!! Also, I really liked the fact that you are human,,,, I mean, when you screwed up a move you didn't edit it out,,, you just kept on going, just like you would do while teaching an actual class! I thought that was REALLY awesome. You are an excellent instructor. I've been following you all pandemic long! LOL :)

  • @sarahkimball7040
    @sarahkimball7040 4 года назад +1

    Excellent workout, great cues., and cute dog!! :)

  • @rachellep.5431
    @rachellep.5431 3 года назад

    This is my favorite step routine of yours! So much fun!

  • @MarharytaSpiesyvtseva
    @MarharytaSpiesyvtseva 2 года назад

    I was flying! That was just exactly what I needed!!))) Thank you for your splendid work💚💚💚

  • @melisahickerson5721
    @melisahickerson5721 4 года назад +1

    Such a fun step class! Thank you from Kansas!

  • @evelynmok2654
    @evelynmok2654 4 года назад +1

    Another great workout! Thanks Bronwyn! You sure keep me on my toes ( or feet) . 😄 I thoroughly enjoyed it! 👏👏👏👍

  • @cherylnicholls940
    @cherylnicholls940 4 года назад +1

    Loved the choreography. So much fun. Thank you 😊

  • @keilagaroutte2044
    @keilagaroutte2044 4 года назад

    Love your workouts! Started doing step again at gym after long hiatus and then CoVID shutdown kilted that. You saved me.

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      Glad they help! They have saved me too!! Thanks for the feedback:)

  • @faye_bulous
    @faye_bulous 4 года назад +1

    I love your steps workout out, it really easy to follow the exercise all the way to the end. Seeing it from the back take does take confusion away. ❤️🙏🏾

  • @debbiesilver7175
    @debbiesilver7175 2 года назад

    loved this workout. Really enjoy your step workouts! Tx

  • @juliacruzherrera6292
    @juliacruzherrera6292 4 года назад +1

    Me encantó tu clase 👏 saludos soy del estado de México,te seguiré

  • @ruthharding1086
    @ruthharding1086 4 года назад +1

    Can’t wait to try this one! Love your classes ...👍from the uk 😍🇬🇧

  • @jennifermiller3049
    @jennifermiller3049 4 года назад

    Loved this. So much fun. Thank you.

  • @buttercupsuz
    @buttercupsuz 4 года назад +1

    OMG Bronwyn i loved this workout!! Tick tock was superb, the combos were fantastic!!

  • @InternetNomads
    @InternetNomads 4 года назад +1

    This one was a mental challenge, plus a challenge to keep up with your fast feet. Thanks for filming these during our social isolation!

  • @ashliwemett
    @ashliwemett 4 года назад +1

    I seriously love your intermediate workouts! You have the most fun choreography. And this 90s teen loved that bit of Creep at the end! Thanks so much for your hard work!

  • @sheguftamahbub878
    @sheguftamahbub878 4 года назад

    This is my favorite of all your step classes! The routine was just 👌

  • @skocherle8171
    @skocherle8171 3 года назад

    Love you intermediate workouts. I still can't quite get the hang of the advance ones yet.

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  3 года назад

      You will! The advanced are usually only slightly more complicated with than the intermediate ones. Just remember to keep a walking/marching rhythm and listen for the step names and cues.

  • @regibarbo
    @regibarbo 4 года назад

    Perfect workout. Thank you!!!!! Love it!!! Ps. Your dog is so good.😄😄❤❤👍👍 lots of love for you . God bless you!!!

  • @sistermary
    @sistermary 4 года назад +1

    Great class! Thanks so much x

  • @aileenbong5851
    @aileenbong5851 4 года назад

    One of my all time intermediate workout videos by far you are THE best instructor really on cue n clear instructions i just love love love working out with you TQ so much for uploading n sharing with us❤🌷

  • @angelabaker3645
    @angelabaker3645 4 года назад +1

    Fun choreography. I would love if you would do a short video with some higher intensity modifications. Adding an additional riser was a little too much for my knees with this workout.

  • @toyawilliford3747
    @toyawilliford3747 2 года назад

    great combos and fun to learn. I don't mind when you make mistakes - you are human and so are we. xo

  • @carolinesherman3499
    @carolinesherman3499 4 года назад

    Thank you! Started doing Step again after many years as I am missing my Cardio classes at the Gym. Your videos are the best, thank you for posting them!

  • @PatientPosie
    @PatientPosie 4 года назад

    Just love love this style.. drip drip beat.

  • @teresaduran3309
    @teresaduran3309 4 года назад +1

    Love it... thank you... Your are an Awesome Instructor.

  • @faye_bulous
    @faye_bulous 4 года назад

    Second time I’ve been doing this class and i happy as I’m getting used to the combos and can easily follow through the entire workout! Thanks again Bronwyn for those amazing classes🤩 💖😘

  • @classictarot8786
    @classictarot8786 4 года назад +3

    liked this one a lot, though to make it more effective i am planning to use weights on the feet and make some sculpt exercises between combos next time. it will be perfect.
    thanks a lot for your classes, please, don't stop filming:)

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      Great idea! I would do the same if I didn’t have some overuse join issues- but I think that’s a great way to intensify cardio and get some great toning in:)

  • @mrsmrg6999
    @mrsmrg6999 4 года назад +1

    Another great workout!

  • @courtneyshanahan8908
    @courtneyshanahan8908 4 года назад

    That was so much fun!! TLC at the end for our last routine was awesome! Love the kick over into the straddle in last combo! Always look forward to your workouts and love all the fun choreography!

  • @annsisomock
    @annsisomock 4 года назад +1

    Great workout! Thank you!

  • @programmer20
    @programmer20 4 года назад +1

    Thank you! Great workout!

  • @tarmanda1116
    @tarmanda1116 4 года назад

    Loved this! My first time doing an intermediate (not beginning or beginning/intermediate). LOVE your videos! I'm getting better each time! the workout always flys by :)

  • @jonplemons9560
    @jonplemons9560 4 года назад +1

    Woohoo! This one rocks! Now if only there was some Whitney interspersed in the soundtrack 😊🌈

  • @ciaobella42
    @ciaobella42 4 года назад

    Great as always! You lost me a little on the halfway around the world bit - but something to work towards - very fun! Thank you

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      I'll check it out and see if a breakdown may be useful. Thanks for the feedback!

    • @ciaobella42
      @ciaobella42 4 года назад

      @@StepFitwithBronwyn I'm sure it's just my uncoordinated self!!! Love your videos :)

  • @veewellness
    @veewellness 4 года назад

    wow, that was awesome! I haven't done one of your step workouts in a while, and I caught up really quickly... thank you :) Such great quality of step workouts; you definitely cant find that anywhere else on the internet. thank you

  • @daffoddils400
    @daffoddils400 4 года назад +1

    Hey, Gm, Bronwyn, all the way from Goa, India. Loved this intermediate workout!. Music was gr8, transition of step was awesome!. Keep it coming!. Thank you for making my day!. .❤🤗. Have a terrific weekend and look forward to ur new choreography on Monday!😊. PS..btw...ur cues are bang on!!

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад +1

      Thank you! That’s so sweet! Have a great weekend😁

  • @gamerjims3202
    @gamerjims3202 4 года назад

    This was such a fun workout

  • @purerachet7715
    @purerachet7715 4 года назад +1

    Good one! Thank you!!👯‍♀️

  • @lisar8655
    @lisar8655 4 года назад +3

    So i love your step workouts but as i get into the intermediate ones i find it hard to catch the steps as you are doing them. i have only been stepping for about a month or so and mostly using your Part 1 and Part II videos with Karla. Would you consider making a few short steps maybe 15 to 20 minutes where you break down or repeat the intermediate steps so newcomers can learn them. I stuck it out because i don't like quitting but the last 19 mins were a real struggle. Hope you can! thanks!

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад +1

      Hi Lisa. Yes I can do a couple more of those. If you scroll up to the videos I’ve posted over the recent few months you’ll find some where I do that for a number of different steps. Also you may want to try some of the back facing beginner ones of mine because they usually have quite a bit of repetition. 😀

    • @lisar8655
      @lisar8655 4 года назад

      Step Fit with Bronwyn thanks so much! I will do that!

  • @bethfuller9258
    @bethfuller9258 2 года назад

    This was a total challenge, but two tries later I got it. Now my favorite one.

  • @mcfarlincharles767
    @mcfarlincharles767 4 года назад

    Great routine and great fun. Lighting is bad. Light coming in window should be behind camera shining on the front of Bronyn.

  • @mariennefaro3060
    @mariennefaro3060 4 года назад

    Love it!

  • @mrutski2184
    @mrutski2184 4 года назад

    Question: When I did this video yesterday. It stoped 5 times for ads . Is that unusual? It was hard to get back in step.

    • @angelabaker3645
      @angelabaker3645 4 года назад

      I had the same issue. It has done this before but I have no idea when it will do it or why?

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      It shouldn’t. I need to go back and adjust the ad settings because I definitely don’t want people to have to stop mid-workout for ads! Sometimes they get posted and I have to go back into the settings to readjust. I’ll make sure to check into this one. Thanks!

  • @cydneyking1521
    @cydneyking1521 3 года назад

    GREAT

  • @glorialagroon6171
    @glorialagroon6171 4 года назад

    Hey sweetheart I'm interested in the cap. Don't see where I can get in touch. 🙂

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад +1

      Hi you can email me at stepfitwithb@gmail.com!

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад +1

      And eek sorry for such a delayed response I missed this somehow!

  • @klansden
    @klansden 7 месяцев назад

    THREE ADS totally disrupted my flow. And I couldn’t get the fancy footwork right.

  • @Alyssa8713
    @Alyssa8713 4 года назад

    too much advertising! One every 10mintes!!

    • @StepFitwithBronwyn
      @StepFitwithBronwyn  4 года назад

      Eek thank you for letting me know. I will adjust the settings!