RATRI DHYAAN ( NIGHT MEDITATION ) - MANIFEST YOUR DREAMS
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- Опубликовано: 15 окт 2024
- "Ratri Dhyaan" translates to "Night Meditation" in English. It usually refers to a practice or session of meditation done at night, often before sleep, to calm the mind, promote relaxation, and enhance spiritual well-being. The specifics of a Ratri Dhyaan can vary based on the tradition or personal preferences but generally involve techniques like deep breathing, visualization, mindfulness, or chanting to achieve a state of peace and tranquility.
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