Let’s Start with 30 Days Diabetes Challenge.
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- Опубликовано: 6 сен 2024
- For the next 30 Days follow these 4 Key Instructions Daily. Also, Update your Sugar Level on FFD App on a Daily Basis. Share your experience in the comment box.
You need to download the Freedom From Diabetes(FFD) App from Play store/ App Store.
Android Link- play.google.co...
IOS Link- apps.apple.com...
You will be able to access the FFD App from 9th October 2019.
To register on the App, click on New User and add your 10 digit Mobile Number (Country Code not Required). You need to enter a 4 digit OTP number received on the registered number.
Update your profile details and you are successfully logged into the App.
Challenge will start From 10th October 2019.
You are required to follow those instructions and update your Sugar level on the FFD App on Daily Basis for the next 30 days.
Participants completing 30 Days Challenge would be felicitated with an e-certificate.
Please Note- Pregnant Women’s, Participants having Kidney Stone, Type 1 Diabetes should kindly avoid participating in this challenge.
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Playlists to watch:
Please watch our complete Series
Podcast: • Diabesity Talks | Podcast
30 Days Diabetes Challenge Series: bit.ly/3uK4oXE
Our Success Stories Series: bit.ly/37Z9khC
Our Educational Video Series: bit.ly/3b7sJib
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We are also active on (Social Media):
Facebook: / thefreedomfromdiabetes
Instagram: / freedomfromdiabetes
LinkedIn: / drpramodtripathi
Twitter: / ffdindia
Attend our online first session from your location.
Key Takeaways:
1. Complete overview of the process on how to reverse diabetes and related disorders;
2. Four FFD Protocols - Diet, Exercise, Inner Transformation and Medical;
3. Implement Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
Login details will be emailed to you once you complete the registration and payment process.
For more details and registration click on :
@t
Investment ₹ 500/-
Ok
Sir mai aapse bat karna chahta hu please contact no.dijiye
My details lalbihari choudhary age 24 problem type 2 sugar 4 sal se hai
@@GudduKumar-kq9qv Please call on +91-77760 77760
Sir mera weight kam he n muje diabetes he pehale 64kg ha ab 56kg he kya mujhe ye karna chahiye me chahta hu jad se diabetes ko khatam krna mujhe abhi recently pata chala he ki mujhe diabetes he.
Mai bas abhi 26 year ka hu mujhe koi complication nhi hai.
Pls sir mujhe puri tarah thik kar do
What is encouraging is the way the doctor talks in clear language voice n tone n talks with proven facts only...otherwise we r tired of listening to quacks or non-medics who don't know what the talk..just copy from here n there
HON.SEETA HARIHARAN,. GRATEFUL FOR YOUR HONEST AND CORRECT COMMENTS...LET ALL MORE THAN 8000/- WHO HAD BENEFITED FROM '''FFD"" MUST COMMENT FOR WELLNESS OF "'''FFD" 09/01/2020
SIRJI, GRATEFUL FOR FREE 30 DAYS DIABETES REVERSIBLE CHALLENGE PROGRAMME KEEP IT CONTINUE FOREVER.FOR A MANKIND .
Thank you dr 🙏you are doing a great help to all patients
well i drink smoothie every morning with tulsi powder+cinamon powder+black pepper+amla or wheat grass powder or moringo+methi powder and then forty minutes of walk and breathing exercises,after that i have tea(without milk) and breakfast , my sugar went down temparlly for 15/20 days and then bounce back to where it was, i have not reduceed my medicenes
How much fall the sugar by following this diet schedule? Please tell.
Thank u for ur efforts. Am 70 yrs, diabetic since 1988, on oral medicine plus insulin 14 units(since 2017). Suffered retinal detachment right eye in 2017. What we be ur considered advice reg reversal for me. I live alone in Chennai.
Very good job. All d best to all following this great move. May God bless all healing from diabetes.
Thank you Dr Thipathi,been feeling great from day one itself.
thank you for the work you do, i pray that you reach millions and teach people how to heal themselves. you are empowering people to take their health in their own hands.
Good evening
Sir mera weight kam he n muje diabetes he pehale 64kg ha ab 56kg he kya mujhe ye karna chahiye me chahta hu jad se diabetes ko khatam krna mujhe abhi recently pata chala he ki mujhe diabetes he.
Mai bas abhi 26 year ka hu mujhe koi complication nhi hai.
Pls sir mujhe puri tarah thik kar do
Barhiya .
Iam daibtic since last 10 years in bitween 3 time i have freez sholder problum pls make a vedio on freez sholder problum
Very much thanks.
Sir Mera ek sal pahela diabetes huwa tha. age 28 years. Main 15 days medicine leya tha. Last 9 month kohi medicine leya nehi hu Mera Hba1c 6.44 hai, fasting 99 or pp 101. Sir keya medicine Lena pare ga?
After going through all your videos I come to know that people with low BMI can't follow reversal challenge or if possible let me know what changes people should make........thanks for your inspirations......
HON.DR. PRAMOD TRIPATHIJI,,,, WHERE AND HOW COME WE KNOW THE RESULTS OF 30 DAYS REVERSIBLE OF DIABETES WHICH WAS CONDUCTED RECENTLY. PLEASE HELP ME. AT YOUR EARLIEST POSSIBLE CONVENIENCE. AWAITING EAGERLY .17/12/2019.. AGAIN HEARTIEST CONGRATULATIONS FOR YOUR GRAND REWARD FROM DUBAI. NOW COLLECT ALL WORLDS GREATEST REWARDS FOR CURING DIABETES ONE.ALL THE BESTS FOR TREATING DIABETES ONE ..
Dr Sir great n going on good happening
Can I take 1 glass smoothie at 8.30 am then lunch at 12.30 pm , 2nd glass smoothie at 6.30 pm and dinner at 9 pm? Please guide for this plan.
Wonderful Dr.Pramod
I agree with you
Knee pain n bad varicose veins ..HT+DM+hypo thyroid ism. .I can't climb any steps...if I hv to climb even 1 gloor.im down with acute muscular pains in limbs n cramps at night
For diabetics with hypothyroid complaint your advice is to avoid spinach. Can we use green cabbage instead?
Informative Sir.. thank you 🙏
So nice of you
Thank you Doctor
Sir I suffer from 20year with suger I have take lots of tablets and insulin I believe u so I also wanted take challenge I also follow it all instructions thanks for give me information
@Govind Lalwani - Participate in 30 days diabetes challenge.
Plz sir do something for type 1 also they are so small kids can't handle so much of needles plz research for them too.help plz and upload some video s for them too.
Thank you very much
I have type one diabetic so we can get these challenges
What is the recipe of smoothie
Apart from smoothie can we take food?
Same question I have so plz tell us.....?
Only smoothies we should drink or can we have roti for lunch and dinner ...plz let me know
@Mamatha Patil, start following the 4 key instructions.
Try to have more vegitables and dals , decrease intake of chapatis and rice, nachani roti is best for controlling sugar.
Eat less carbohydrate is sufficient for reversal of diabetese.
Formula is for 1 roti take one bowl daal, one bowl subzi and 1 bowl salad. If taking second roti then repeat one bowl of subzi, daal, salad.
Try to take only one type of complex carb and not multigrain. Like Jowari roti, bajra, missi roti, jau roti
@@yogeshpangare9040 what is nachani?
for type 1 Kids too plz
I have stomach problems and anxiety issues can i take smoithie regularly
What about disabled people who cannot walk or bedridden patients who are active
They can do intermittent fasting...
I am very interested in your program Very closer information and since 2 days ago I have started looking forward to hearing from you more in all your video's Thank you God bless your ministry
For guidance, attend our online “First Session”
Key Takeaways: Complete overview of the process on how to reverse diabetes and related disorders; Four FFD Protocols - Diet, Exercise, Inner Transformation and Medical;
Implement Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
Date: 7th March 2020
Time: 09 to 11 AM
Investment: Rs. 500/-
For more details and registration please click on below link: bit.ly/2HoMGkK
Sir can't we drink a cup of tea in morning and evening with small quantity of milk should we also stop eating paneer how can we get protein
Want join ur program sir ...how I can start ..with smoothie what I can eat ???
Is it only for diabetes
Very nice information Dr.Pramod
Sir thaiorid or sugar walo kliye smoothie btaye.palak le skte h wo.Bahut umeeed jga rhe ho aap .plzzzzz reply zarur dena.. . . . . . . . .
Curd, Butter milk to be continued or not. Pl tell
uma maheshwari Avoid Milk and milk products due to below reason
1.Insulin like growth factor
2.commercial Production
Hormones,Pesticides,Pus,Antibiotics
3.Pasteurization and Homogenisation
I am not able to access the app. There is no option seen for new regestration. It has been a month since I have been watching videos of freedom from diabetes. I found soo effective. Kindly help me to access the app.
I will be really thankful if you do the needful.
Only smoothies we should take r any food which is in fibre grains.....?
@Shallinishaluma shalu Smoothie is prepared with some major and minor greens.Do watch the smoothie video for more clarification. ruclips.net/video/veeA-ZQLonU/видео.html
ANti gravitation ezerxise should it be avoided in menstrual cycle
Thank you sir
Pune me rahta hu ,
Apse jagogog kayse karunga?
May 35years old.i have diabetes for three months.i want to take this chalenge.how many times should i check blood sugar in a day.
Hi
@Sujaana Haydar You need to check sugar levels 4 times a day and upload on Freedom from Diabetes app (Fasting, PP1, PP2 & PP3)
@@Freedomfromdiabetespune sir pcos k liay kia karain
Doctor jee please suggest a best Glaucometer in market
Which one gives accurate results
@sarithabarlawar Barlawar Accu-chek and one touch are best Glaucometer in market
Awaiting in Hyderabad your hosipatal
Very nice explanation, Thanx
Sir lunch dinner aur breakfast pe kya le.
Sir my father has muscle loss cz of diabetes..he looks very weak so can he take smoothie or customized smoothie? And can u reccomend me some test to b done for tracking his health?
Please guide about time management for smoothies and meals.
What food we should take with smoothies
@Rashmi you can have apple,pear or Guava in smoothie.
Thanku dr
Thanks a lot sir
Exiclent information.
How to join programt please send pune contacts details
Sir do u have any idea ? Igf is protein and can't be absorbed from intestine
I am 36 yrs old on fasting 200 after food 300 no other complications can i try riversal.one docter told riversal is only for aged above 50.?? Please help me if i can start riversal
@Venu Madhv We can help you in Reversing Diabetes and related disorders naturally, through four highly evolved protocols - Diet, Exercise, Inner Transformation, and Medical.
To understand the FFD Protocol, click on the below link to Register for an upcoming session
20th Feb in English - bit.ly/3pVx39j
27th Feb in Hindi - bit.ly/376QvbI
Key take away of the session
1. Detailed understanding of root causes of diabetes, obesity, and lifestyle disorders
2. Complete overview of the phase-wise implementation of four protocols - Diet, Exercise, Inner Transformation, and Medical
3. Implementation Plan for REVERSAL of diabetes, obesity and lifestyle
Sir, I interested in d programme, how much does it cost
I am away from home, in hotel, cannot have smoothie... Do this is available in market in sealed pack...
@Manmohan Kalra you can buy from organic store.
Sir I take low fat yogurt? please inform me sir?
Have you any consultation Dr.in Nagpur
@Sudha Prasad You can take consultation from FFD panel doctors.First, join our Online first session of the Intensive Reversal Program.
It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
To understand the FFD Protocol , register for an upcoming program
19th June in English - bit.ly/3yTksZ1
26th June in Hindi - bit.ly/3z24ID7
Dear sir please make a video in type one diabetic.. please sir please..
@Rajib Majee For type 1, click at ruclips.net/video/T3TmVgz5buc/видео.html
Please doctor sahab aap Hindi mein Bula Karen Jyada samajh nahin paate hain aapki Baton ko aap se request hai
What are the things to be taken in meal?
SUBRATA MONDAL ,,,,Have any response from FFD. PLEASE REPLY+Help from:- 8431352649 KARANATAKA.
Can we take buttermilk
@Anamika Sharma Avoid Milk and milk products due to below reason
1.Insulin like growth factor
2.commercial Production
Hormones,Pesticides,Pus,Antibiotics
3.Pasteurization and Homogenisation
I m a daibetic from 7 years. My mental health is devastated. I have fibromyalgia. Palpitations. And disc degeneration. Can i start this
For guidance, attend our online “First Session”
Key Takeaways: Complete overview of the process on how to reverse diabetes and related disorders; Four FFD Protocols - Diet, Exercise, Inner Transformation and Medical;
Implement Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
Date: 7th March 2020
Time: 09 to 11 AM
Investment: Rs. 500/-
For more details and registration please click on below link:
bit.ly/2UZGIiB
Is this applicable to people with LADA. I am treating as type 2 but doctors are yet doubtful about my Type. They said I have Type 1.5. Please assist.
I have a kidney lupus so which type of smoothie can i take
@farheen parvez, instead of green leafy vegetables, please use cucumber or bottle guard or ash gourd. But, specifically, we can guide you after seeing your reports.
Dr. I tried to activate in your app but it says incorrect OTP even though am just copying and pasting the number.
how can kidney patients (stage1-2) reverse diabetes?
please advice
Sir mere father ko diabeties and heart failure Hai toh wo yeh diet le sktey hai
Sir my son fasting lavel is always high pl advise me.he is suffering from type 1
@Kirti Ghai You can take consultation from FFD Panel doctors.First, join our Online first session of the Intensive Reversal Program.
It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
To understand the FFD Protocol , register for an upcoming program
21st August in English - bit.ly/3C9Zxm1
28th August in Hindi - bit.ly/3ynhLOS
Sir after 30 days can we take milk,becoz i am diabetic
Why to stop milk products????????
@Biswajit Das Avoid Milk and milk products due to below reason
1.Insulin like growth factor
2.commercial Production
Hormones,Pesticides,Pus,Antibiotics
3.Pasteurization and Homogenisation
HON.PRAMOD TRIPATHIJI,,, FOUNDER OF """FFD"""PUNE MAHARASHTRA.. SIRJI,,, WHICH ARE DIFFERENT FOODS,,,, AT BREAKFAST, LUNCH AND DINNER. YOU HAD NOT MENTIONED,,,, PLEASE REPLY AT YOUR EARLIEST POSSIBLE CONVENIENCE. AWAITING EAGERLY. 13/12/2019
Hello Sir is there a regime for pre-diabetes
Kya Smoothie hamesha Lena hogi
Sir mera a1c 8.8 tha 6 months bach now its 6.3 . I have not taken any medicine from start.
Insulin resistivity hai body mai. Kya apki diet baad woh theek ho jaygi ?
Apke plan se ?
Mai apka program join krna chahta hoon.
Mai apke program ke pehle and bad HOMA-IR test karvaunga
For guidance, attend our online “First Session”
Key Takeaways: Complete overview of the process on how to reverse diabetes and related disorders; Four FFD Protocols - Diet, Exercise, Inner Transformation and Medical;
Implement Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
Date: 7th March 2020
Time: 09 to 11 AM
Investment: Rs. 500/-
For more details and registration please click on below link: bit.ly/2HoMGkK
सर...स्मूदी के बजाय वेजिटेबल जूस भी लिया जा सकता है या नही !
I want to join.. Please more English. Thank you.
@Latha C Join 30 days challenge and follow 4 key instructions shared by Dr. Pramod Tripathi. For registration, click at bit.ly/2k5xvFm
Sir two meals plan k saath smoothie ko kaisay adjust karain
Can I take smoothie after having dinner?
Akash Gurav Smoothie should be taken before 5.30. Pm.
To know more you can Join our Online first session of the Intensive Reversal Program. It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
Click on the below link to Register for an upcoming program
20th Feb in English - bit.ly/3pVx39j
27th Feb in Hindi - bit.ly/376QvbI
If I start taking smoothe in d morning nafternoon also I can take . I like ur suggestion can we have other milk like soys almond or we have to stop all type of milk.
For d food what precautions we can take
Can we check our blood sugar oueselves becoz I don’t have particular Dr here . We have govt Dr so can u suggest how to control that
Can diabetic patient eat "bajri"in ther food
sir without staircase can I do any other exercise because I am from abu dhabi in my place staircase is not available
Anti gravity exercise
Do you have a program for gestational diabetes?
@Niteen Junnarkar Yes, our FFD protocol is gestational diabetes. Attend the 18th October online session from your location. For registration, click at bit.ly/2l8CBkN
Thankx bro
I would like to join the challenge how can I do it please give me the link
@sunita pal 30 days Diabetes Challenge is over. Nowadays WOW Wednesday series is going on every Wednesday betweeen 7.20 am to 8.20 am. Dr. Pramod Tripathi takes a health topic and educates people accordingly. ruclips.net/p/PLm6vsqWrCvdoZQisMvrqiDfnY-wNhtZ6P
Is it possible sir
Sir green smoothie after meal or before meal
Please have smoothie early in morning and in the afternoon around 4-5 pm
@@Freedomfromdiabetespune add me in your group
I want to no what type of my mother sugar? Type 1 or type 2. Mom is 15 yrs dibetick and doctor says all sugar is almost same there is nothing defarent betwen type 1 or 2
Reports of c-peptide test can tell you whether its type 1 or type 2
@@Freedomfromdiabetespune what kind report . Pls tel me name of the report
Any doctor in chennai sir
Instead of stair climbing can I ride a stationery bike at home, as I have a knee problem.
@Pamela Rodrigues, you can do nitric oxide dump, click at ruclips.net/video/qEui9ImJaiI/видео.html
Protein and fat ke liye keya khaenge.
I would like to take this challenge.how am I join?
Dahi has good bacteria
is it also supposed to be avoided?
@Mahinder Sachdev Avoid all milk and animal products.
Sir smothi kya hain ? Plz boliye
@soniya Debnath Smoothie is a drink for Weight loss and diabetes reversal. Do watch the video for understanding
ruclips.net/video/veeA-ZQLonU/видео.html
Sir doctor will rrhe camp at hyderabad.