Navratri ke chotthe din ki apko Jay mata di Bhei ager Mera gala yesa karne se sahi ho jay to esse barkar khushi or kya hogi age eswar ki exa Bhei thank you so much ye prakriya batane ke liye
Sir ji mere voice me kharash nahi hain lekin gate gate kabhi kabhar voice fant jsti hain .kya aap isika koi solution de sakte hai to please 🙏 aap bataiye.😊😊
Abhay sar aapane bataya ki dhire se sans lena hai aur dhire se chhodana hai lekin main sans leta Hun to ekadam se jaldi sans jaati aur jaldi se ekadam fast sans nikalti hai to ise control karne ka slow se sans le aur slow se chhode uska Tarika bhi batana please sar
Sir iska kitna round karna hai din me . Kyoki mera gala 5 saal se ek side right side ki taraf se kharaab rehta hai . Kuch garam chiz khata hu jaise tulsi adrak to pet me jalan hoti hai iskiye garam chiz nahi kha sakta hu to isko kitne round karu . Or jyada ucha gaane par bahut zor lagana padta hai uska bhi tarika btaaye.
Bahot hi dhanyawad apka behad hi shandar trick batayi apne ye bahot hi labhdayak sabit hua mere liye
❤️
Thanku Sir, i m going to follow, mujhe exact yahi problem hai, god bless u
Thank you 🙏
Super explain sir
🌹🌹🌹 ऊं नमो भगवते वासुदेवाय 🙏🙏 2:33
❤️🙏🏻
Mere gale me bhi kharas h😢😢mai esko follow karungi fayda huaa to vapas thank you bolungi😊
Jarur :)
Bahut best 👌 bhaiya
dhanyvad Guru ji, aaj guru purnima hai, aap k ashirvad mile, mai bhi.aaj se suruaat karta hu, aachi trah aap ne explain kiya, thank for tip
❤️🙏🏻
थँक्स सर
मुझे ये परेशानी है आपने बहोत आसान तरिका बताया
मैने अपने बताया हुआ try किया लेकिन बहोत मुश्किल है
सास कंट्रोल नही होती
जलदी सास फुल जाती है
उपाय बताइये plz
Aap ko Deep breathing exercise (Pranayam) karni chahiye.
@@abhayuth41 सर कौनसा प्राणायाम करे,
किस समय और कितनी देर तक ,
कितने दिन ये प्रॅक्टिस करे
Plz बताये👍
@@policepatilsinger425 thik hua?
Yahi kahani mere gale mein hai bhaiya❤❤❤❤🎉🎉🎉🎉
लाभ हो करने से तो ज़रूर बताएँ ।
Thank you sir margdarshan dene ke liye, bahut acche se dikhaya or samjaya 👌👌👍
🙏🏻
Bahut hi acchi jankari di hai aapne sir ji
Thank you
धन्यवाद भैया जी
बहुत बहुत धन्यवाद। आपकी सलाह अच्छी है
❤️
Bahot satik jankari dhanyawad sir
Thank you so much for the appreciation 🌺😍🙏
Bhut bahut dhanyawad bhaiya ❤❤❤❤❤
❤️
Thank you sir ji bahut achcha
बहुत बहुत धन्यवाद सर ❤
❤️
very good knowledge sir i tried it and it work i just did that for a minute and kharash all gone 🙏🏻🙏🏻❤❤ subscribed
Thank you 🙏
Thank you thank you thank you so much.
❤❤❤
Mere gale me bhi kafi time se kharash rehti h Aaj se aap ka bataya hua Surya bhedi prayanam shuru Kiya h 10 dino baad batati hu kitna aaram h
Abhi kuch progress lga???
Ab kuch farak he please btao
Jarur laabh hoga
Very nice information you have given it will helpful for me thanks a lot for your advice
❤️❤️❤️
Mere sath yahi hota hai❤
इसे करिए
❤ bahut acchi baat
❤️
Woowwwww Woowwwww superb 👌
❤️
मेरे साथ भी ऐसा ही होता है 🙏
सुबह गर्म पानी पीयें , ठंढी चीज़े ,तली हुई चीज़े ,मिठाई ...इन्हें कुछ समय तक avoid करें | जितना संभव हो सके गरम पानी ही लीजिये |
Thanks for the information...
Thank u sir God bless you
😍🙏
Hanji sir meare sath kush aasa hota hai jb uchi sur lgati hu to gla Beth jata hai
Thank you so much Sir ji 🙏
❤️🙏🏻
Khup chan mahiti dili
Thanks for the information
❤
बडीया सरजी
❤️
वाकई असरदार है
❤️❤️❤️❤️
This is informative 🤟🏻🤟🏻🤟🏻
🌺😊
very nice and informative for vocalists.
Thank you
Thank you. It is truely helpful
Thanks a lot sir
❤️
Thanks for the information ❤❤❤❤
❤️
beautiful information
Thank you
धन्यवाद जी 🙏🌹💞
Thank you 🙏
Barmbar आपको प्रणाम 🙏🙏🙏
🙏
Nice bhai
♥️
Super parbhuji 🤗
😂
Nice sr ❤
❤️🙏🏻
Thank you so much sir
😊
❤️❤️
Good bhaiya
Thank you
Guru g
Thank you bhaiya
❤️
Sir ji bahot bahot dhanyawad
Bahot badhiya jaankari dee aap ne.
Ye pranayam kitne din tak karna hai. Please reply
Regular Kare 👍
Thank you brother
❤
Good 👍👌🏿
Thank you
Navratri ke chotthe din ki apko Jay mata di Bhei ager Mera gala yesa karne se sahi ho jay to esse barkar khushi or kya hogi age eswar ki exa Bhei thank you so much ye prakriya batane ke liye
❤️
Thank u🙏
You're welcome 😊
Very informative 🙏🏻💙
Thank you 🙏
😊 જમણી સાઈડ છે
Yes
Thank you sir
🌺😊
Great 👍
Thanks
Nice sir ji 🎉🎉❤❤
❤
Many thanks
Very nice
❤️
Very nice👍👍👍
❤️🙏🏻
Thanks bhaiya
❤️
Bahut acchi baat aapne batai, but ek suggestion. aake aawaaz bahut dheeme sunai de rahi, uspe thoda work kare
Thank you so much for your kind words ♥️🙏
Thanks for supporting and suggest
🙏
ખુબ સરસ સાહેબ
❤❤❤
nice information
❤️
Nice it was
Thank you
Very nice bro
❤️
Thanks Sir
❤❤❤
Sir, aapke background me maithili geet baj raha hai, kya aap mithila se hai
Haan yau hum Mithila se chhi . Gaam me banene rahiye e sab lock down me
I will try
❤
Sar mein satsang mein bhajan gati hun mujhe bhi uncha gane mein problem hoti hai kya kare
Khadaj ka riyaz kijiye
Thanks
❤️
Very helpful,sir.
❤ Thanks you
❤❤❤
Thanks bro
🙏🙏🙏
Meri bhi ayhi samasya hai sir ji
Ise kijiye
धन्यवाद
❤️❤️❤️
Dhanevad
❤❤❤
❤❤❤
❤️
Yes brother
❤️
Thanks ❤❤
Thank you 🙏
Sir ji mere voice me kharash nahi hain lekin gate gate kabhi kabhar voice fant jsti hain .kya aap isika koi solution de sakte hai to please 🙏 aap bataiye.😊😊
Khadaj ka riyaz kijiye
Abhay sar aapane bataya ki dhire se sans lena hai aur dhire se chhodana hai lekin main sans leta Hun to ekadam se jaldi sans jaati aur jaldi se ekadam fast sans nikalti hai to ise control karne ka slow se sans le aur slow se chhode uska Tarika bhi batana please sar
Ye practice se thik ho jayega ❤️
Super
Thank you 😊
Mere saath bhi kuch esa hi hota hai
Ye kijiye
Scientifically kaise farak pdega, is pranaym se kch bta skte h
I will have to make a long video for this . But wait some time I will .
Bhaiya mere santh easa hi hota hai
इसे प्रयोग कर के देखिए , ज़रूर लाभ होगा
Elergy vali kharas bhi theek ho jayegi kya.
Haan
Sir main ek singer hun..per dedh saal ho gaya mera gala betha hua hai toh kya karun
Thik ho jayega aap ise kijiye .
Dhanywaad
Thank you
Acid reflux se jo kharash hoti hai wo bhi theek hoti
Nahi , singer ko waise bhi pet sahi rakhna hota hai .
Nice
Thank you 🙏
Mujhe yahi problem he aur mujhe puchhna he isko kitani bar katana he
5-10 mins
किसी भी समय खाली पेट कर सकते हैं गुरु या कोई perfact timing है गुरु जी reply 🙏🙏🙏🙏🙏🙏🙏
Aap kisi bhi time kar sakte hain . BTW Morning is the best.
Sir iska kitna round karna hai din me . Kyoki mera gala 5 saal se ek side right side ki taraf se kharaab rehta hai . Kuch garam chiz khata hu jaise tulsi adrak to pet me jalan hoti hai iskiye garam chiz nahi kha sakta hu to isko kitne round karu . Or jyada ucha gaane par bahut zor lagana padta hai uska bhi tarika btaaye.
5-7 mins enough hai
इसका उपाय हो तो बताइए हमारे भी होता हैऐसा
Upay hi bataya hai please dekhiye aur kijiye
Sir ye exercise kis time krni h?
Morning ka time best hai
@@abhayuth41 thank you ❤️
Ye pranaayam me high bp bar jaata hai
भाई मेरा गला नहीं बैठता है लेकिन बहुत पतली आवाज है क्या करूं उपाय बताए
Khadaj ka riyaz kijiye
Sir aap ye batayen ye kb krna hai
Morning ka time best hai .