How to Increase your Awareness Level | Self-Awareness | Consciousness Practice by Anurag Rishi
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- Опубликовано: 28 авг 2024
- Self-awareness has countless proven benefits like stronger relationships, higher performance, better creative thinking, ability to take better decisions, peace and Harmony with life. This video can help you become more self aware with your day to day activities. How to be aware all the Time or 24/7.
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1.Focus on Senses
2.Slow Work
3.Deep Breathing
4.Monh(Inner+Outer)
Yes
Yes sir I promise I can do it...
1.use your senses consciously
2.consciously eating
3.slow working
4.talk less
5. Deep breathing...🎉
I 100% agree with you cuz when we became mindful our brain release feel good hormones like serotonin which is responsible for happiness......I'm praticing Mindfulness since 2 months and there is incredible change in my life which I can't express in this comment now my life is full of enthusiasm joy and more happiness......
Great👍
Plz help me
@@pratibhaagnihotri8200 yes, what's ur issue!??
Yes I will do it
@@karankulkarni6663 mai baar baar bhool jata hu mindful rehna aur agar do chaar din Tak mai mindfully rehta bhi hutoh phr sai pehla Jaisa hojata hu
Thank you so much sir ❤❤❤❤
Thank you so much dear god ji ❤
Thank you so much my universe🌌💖😘
Definitely Sir, will practice it regularly 👍
Thanks Sir, iski video ki mujhe bahot bahot bahot jarurat thi.. I promise mai jarur practice kaungi. Thanks a lot Sir
I have never seen any Speaker
Who gives real life practical tricks that works.You're the ONLY ONE
Amazing Sir!!!
LOVE FROM PAKISTAN
THANK YOU VERY MUCH SIR JI 🙏
Most welcome
हां ऋषि जी आज से मैं अवेयरनेस की प्रैक्टिस शुरू कर रहा हूं वंदे मातरम
I am starting it from today... Thanks ...Anurag sir
All the best
Thanks a lot Anurag ji for this wonderful wisdom. This is doable I can it. I have been watching your videos from the past few days and I can say that there is huge improvement in my state of being. From the state of chaos and self bickering I am now moving to wards a state of peace, awareness and harmony. Also. I am now open to acknowledge my fears and doubts. Currently I am reading two books -1 Manifest- 7 steps to living your best life by Roxie Nafousi and 2- Creative Visualization by Shakti Gawain. All of this together is helping me a great deal. I wish to join your wellness retreat program and meet you in person. Thank you.
Thank you so much.
Thank you sir❤️
I am practicing these techniques from now.
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I will practise awareness everyday sir ,thank you Sir,Be blessed ❤️🙏
Yes I will do
Yes, I ll practice it.... Life has become auto mode activity... need more awareness about self and surrounding.. Thank you so much for lovely video... 🙏
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Awareness... attention....... peace..... silence deep study........
Yes! Mai aajse awareness ki practice Karungi! Thank you sir
🙏 I will do it . Thanku Sir 🙏
This discussion reminds me great osho
Sure I will do
Aaj se sb kuch jo apne btaya sb practice krugi
Good afternoon sir
Aaj se me awareness ki practice start karungi
सर जी आपको बहुत-बहुत धन्यवाद😊 इस वीडियो के लिए . आप कितना भी लंबा वीडियो बनाइए हमें कोई एतराज नहीं क्योंकि आपकी आवाज हमें सुनने में मजबूर कर देती है . सर जी बहुत-बहुत शुभकामनाएं आपके आगे की journey के लिए 👍💟😊. Thanks for doing so much hard work for us sir 😊👍 .
Yes, from today I'll practice
Thank you 🙏
Yes Mai bhi kosis karungi🙏🙏🌹🌹♥️♥️
Aaj se try karungi🙏
Lekin main ye nhi bol rha hoon ki hamesha k liye monn ho jaye 😅😅... zabardast sir..main abhi isiwqt krne ja rhi hoon Practice .. waise apki deep breathing wali exercise main pehle se kr rhi hoo.. ab se mon wali aur conscious wali bhi krna krna .. har chhote bade kaam ko consciousness k sath .. thank you sir apne meri bahot help ki
Promise
Sir Maine svikar bhardwaj ki chewing wali video 2 saal pehle dekhi thi aur sach me iske bahot benefit mile
I'm going to practice for awareness from today.
Paying constant attention through all senses awakens the awareness of mind which is the title of such teaching.
Sanjay Kumar Sahu,
Odisha.
Yes I am practicing awareness from today
May God bless you abundantly sir you are earning blessings of many people by giving so much valuable information without changing ❤🙏
Sorry with out charge
Thanks a bunch
Ha main ye practice karon ga
Yes I ll practice awareness ,focuss
Thank you so much sir 🙏
yes sir sure and thanks
Yes sir 🙏 promise sir mai avairness.rahunga
Yes I will practice.
I'll practice awareness from now
Yup. I ll practice awareness from now onwards
Thanks a lot to my lovely lovely Universe and angels i am happy and grateful for this very beautiful video 🙏🌺
Thank you Rishi ji 🎉
I will do it 😊
Yes I do thank you so much
Yes I will
Thanks Anurag ji ❤️❤️ I'm accepted you challange!!
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Insha Allah
Yes i am ready
Yes it's 100/ thurth I will do
100% sir aaj se jarur practice krunga
Thanks sir
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Sir mai 25 dino se ye practice karrahi hun kisi bhi kaam per pura focus karna aur result bahot badhiya h sir kaam bahot achchhi tarha se hojata h aur thakaam bhi mshsus nahi hoti thank you so much sir aapne hum sabhi ki life ko khushiyon se bhar diya h jo bhi aapki baate follow karte honge thank you so much sir
Shine on buddy
Yes sir
Sir me aaj se hi start krugi because isma fhayeda hoga muje pata h Or esa krne se aap ne ek insan ko jindaaa kiya h 😊😊😊😊😊😊😊
Sure🙏
In Sha Allah I am promise to apply this steps in my life ☺️
Will do practice as much ...!
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Ha
Aajse
Thanks 🌹
God bless you Beta 🙌🌹
Yes i start now😊
I will practice awareness
Yes i will practice
Mai Agree Hu...Many Many Thanx....
Hello dear sir. I'm reading a book named THE POWER OF NOW. I am already doing the practice of being aware of what I am doing the whole day and your video has helped me a lot to understand the subtle benefits and has explained the things beautifully. Thanks a lot.😊
Yes I promise I do
Yes I have experienced all of it , it is awesome
Thanks sir for this video
Just now I listened to u .I started keeping myself silent😊😊
Thanks for alertness
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Yes
I will bring awareness in my life
I will definitely practice all the steps. Thank you so much. God bless you.
Basic cheeze hi hoti ha....jo life ko better banati ha.....thnq so much for this video..& for coming back on basics 😊
Yas sir...
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Thank you
Yes I will practice
Yes sir 🙏
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Mai jarur aaj se es par work karungi vaise bhe mai kaafi time se spritualety se Judi hun .maine aap ke videos kuch dino se dekhna start keye hai .par such me mai aap se kaafi kuch sikh rahi hun aur mujhe naya kuch sikhne me maza bhe aata hai .Thanku so much Anurag 🙏
Ji sir mai aaj se hi awareness ki practice karu ga ❤❤❤❤
Yes I will &I can
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Promise for awareness
yes sir
Yes aaj se main awareness ki practice karuga
Yes , I realized that after watching these video awareness is the gateway of all thing, so i can do everything with awareness
More practice to in build in our mind.
Yes I will practice thank you Sir
sure sir❤
I will practice awareness ❤
Thank you so much sir aapne bahothi simple language me self awerness per samjaya 🙏🙏🙏
My life change now
Thanks
Yes Start Today 🌹🙂
Yes.main aaj se practice suru kar diya noon.
Yes i will start awareness practice
Thank you so much
Great
Yes mei aaj se practice kruge.
i do..😊
Sirji You are Great you are changing my Life😊
Very good morning to you Anurag sir ,After my morning prayer,yoga, meditation,this video has replenished my soul with abundance of awareness, love, peace happiness.This is the key you have given to millions of viewers to open the gate of becoming aware and gain the ultimate freedom ,by being aware of our existence and everything we touch become meaningful .,the heavenly kingdom .No words to express my gratitude and being thankful to you sir . moved me to the core .The truth of being aware is the ultimate task to harmonize our inner and outer environment.loads of blessings to you and family 😇🙏🙌 Be alive 😀 Be happy 😀
Yes I am try my best sir🙏
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Ha mai awareness ki practice karungi
Ha mein awareness practice karungi 👌