How to Detox Smokers Lungs - Lung Cleanse For Smokers
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- Опубликовано: 19 авг 2014
- www.waysandhow.com
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Lung cleanse for smokers.How to detox smokers lungs: Are years of heavy smoking taking a toll on your health? Do something to help yourself, watch our video tutorial to learn how to detox smoker's lungs.
Healthy lungs are pink. A smoker's lung is black. By now, most of us know what health problems arise from smoking, with lung cancer and heart disease being the most life threatening. Despite graphic warnings, however, many continue to smoke, and many more start smoking. Here’s how to detox smoker’s lungs. - waysandhow, diy, diy video, how-to
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I was a smoker for over five years I haven't picked one up in over two months. best decision I ever made . you can do it y'all .
Are you still smoke free?
I needed this. Thank you
I'm 2 weeks in and I feel so much better...I can take deep breaths without wheezing, I don't get out of breath as bad when i climb stairs, and I don't smell like shit anymore!! lol I will never be a smoker again!
pussy
+first 48 now we have to have a cage match
+Ron Manns lmaooo
1v1 me kiddo
Lucky girl! Hope that continues for you.
After smoking for 30 years, I quit just over a year ago. Once I stopped, I realized how badly smokers stink and how much money I save.
+Dan Patrick You smoked for thirty years and still alive shit. I am smoking for just 4 years and i feel like im going to die next month i want to know one thing how many cigrattes do u smoke in one day. plz do reply im waiting and ignore my grammatical mistakes.
+Dan Patrick I used to smoke a pack a day, and now I just smoke like 1 or 2 cigarettes a day.
I transitioned to vaping (e-cigs) for about a year, which still maintained the nicotine addiction but got me off the physical smoking habit. Then I weaned myself off that using Chantix. Good luck to you!
+ochko peren Go to the doctor and ask them for Champix! Made me quit thedirty 17 year habit in just 2 weeks and left me with no cravings or anything! I quit taking the pills after the second week once I quit and I haven't had any cravings or anything! Well worth looking into! And I know what you mean by how badly smokers smell! It's the most off putting smell to me now! People smell like ashtrays! Haven't had a smoke now in over a month and besides feeling overall better the main thing iv'e noticed is my physical strength feels like it has increased by 20%. That plus not coughing my lungs up every morning! So many up sides to quitting... Think CHAMPIX!
Why do smokers not seem to realize that smoking stinks before they pick up the habit? I always thought it stunk, even growing up living with two adults who smoked in the house all day.
Not one cigarette since Oct 12, 2015 and it already feels great.
I do get my cravings no doubt but I always inhale and take in a deep breath to remind myself how great it feels without smoking.
+ghayath2011 congrats man! That's about the same day I quit smoking too. I smoked for 9 years and it feels great to be done with the little bastards. Keep strong, brother. Even though it's only been three weeks, it'll get better
amen brother
+ghayath2011 Hang in there warrior. You can do it. We were a family of four. Dad-Mom-My only Brother-and I. I'm retired now and I think back to their three funerals due to smoking. The rooms at home filled with smoke when we were kids, the coughing and hacking. Their gradual physical decline one by one. The stench and odor of my brothers breath as I tried to hold him down on the hospital bed, they finally loaded him full of drugs to avoid using restraints but then I could not talk to him. And before I get hammered by some wise-ass come back comment to defend their "right" to smoke and "live and let live"...go through the funerals, smell, heartache and loss of watching a loved one tore out of your life...and then only after that experience, lets see your attitude. Because until have watched those caskets go into that hole your idea of reality as related to smoking does not even exist. A 30 second clip, if heeded, could spare you and loved ones a needless death..watch..."Yul Brynner Don't Smoke" here on YT.
Flickchaser wow, that was a really powerful message. thanks for sharing.
pussy
I don't even smoke, its 4 in the morning, what the hell am I doing here.
Lucky you, DON'T START!!!
Eaxlo Studios.....LOL.....
Those are the nights! ;)
Same only 3am
please dont start. im only 18 and im looking at how to fix my broken ass lungs.
I quit smoking 4 days ago. I was a 2 pack a day smoker for 20 years. At 36 I felt like I had lungs of someone 136. Now that I know I can go a day (or 4 days) without smoking, I am completely focused on my health. Changing my diet and exercise routines. I just did not see the point in eating healthy or exercising then chasing it all down with a bunch of cigarettes. If you are a current smoker and want to quit. Keep trying, you can do it. I probably tried 50 times before I made it to a day smoke free. I am using the patch, which is not a miracle worker, but it does help. Now to heal my lungs. They feel terrible.
Samuel Fowler Yeah im using patches they are great. I started running/swimming that helps alot to get your mind of smoking. and if youre having trouble just go take a walk.
I'm just curious, how is it even possible to smoke 2 packs a day in today's America? Smoking is now treated like an addiction you need to feed in an isolated area 50 feet away from a building. I don't even think smoking in your own home or car is even legal now. I'm not sure; haven't smoked in over 23 years.
I smoked for 40 years, stopped cold Turkey..Been 20 years now..
damn so how old r u
+lanette dieter If you is interested in giving up smoking the greatest results that I have had was by using the Quit Smoking Crusher (i found it on google) without a doubt the best plan i've followed.
+Mario Reed So he started smoking at birth? Think before you type bro, peace.
+raul lopez Lanette is a feminine name, not masculine. SHE smoked for 40 years, been non-smoker for 20 years. Thats 60 years PLUS the age she was when she picked up the smoking habit. Example: Started smoking at 15, plus the 60 years, 75 years old. Hope this help you with name gender and math....
+Mario Reed if he's 60 that means he was born with a cigarette in his mouth
What about aerobics ; like bicycle riding ; jogging ; or punching a heavy bag ; speed walking ? Those types of exercises will open up and strengthen the lunges ! They mentioned everything except the most important thing ---EXERCISE !!!!!!!
Yea, cardio exercises + supplements = winwin !!
ty
eliav krovitz NO...JESUS. JESUS most important!
eliav krovitz they mentioned lung exercise.. Too much exercise can damage the lungs.. There is a therapist in lung exercise it is called lung physiotherapy..
Smokers cant do these things because the get short breathed as soon as they start , Duhh
I have been a smoker for 20 years, I used nicotine lozenges for 2 weeks and then quit Cold Turkey when my lozenges run out. At first it was difficult as I kept on thinking about a nicotine high but each day I would be thinking of Cigarettes. I will never go back Smoking Again. Learned my lesson the hard way. It's now a month since I quite and going strong. I used to enjoy smoking, but when you understand what them cigarettes are doing to you, you will want to try and quit. Its never too late to try.
After 18 yrs. of smoking I quit in March. Am whole foods plant based vegan now. I do lung exercises daily by breathing in through nose to completely expand my lungs and then breathe out through my mouth expelling as much air as possible, then reapeat. Life is feeling promising once again.
Did you quit cold turkey? I've been smoking for 10 years now and can't go on anymore: my chest hurts, cough and overall feeling is as if I'm always sick. Can you please share what exactly helped you quit?
Hi, Natalia. Well, I was vaping and smoking at the end. Mostly vaping. I had been vaping for about a year as well. I realized I was really only inhaling smoke into my lungs and was totally honest within myself about what I was actually doing. Just like you are being honest about what it is doing to you. I also cut out diet pop(aspartame and sucralose, artificial sweetener's) earlier that same week and was eating only clean food(fruits, veggies, legumes(beans), grains(rice, pasta, cereals), nuts, seeds), soy milk and veggie burgers. I believe this helped isolate the smoking addiction problem in my mind so when I walked away from smoking it felt surprisingly right and natural. I stopped vaping the same day as well. I didn't look back. From your comment it truly sounds like you may be primed to walk away too. Perhaps print out our conversation here and refer to it if you should ever feel the need to. I've been where you're at, and feel your pain. Am hoping the best for you, Natalia.
I don't smoke but my habit(junk food and soda) is just as dangerous. So I know what you mean. Trust.
I smoked 20 a day for 15yrs and quit about a month ago. I waited until I had a cold/flu because I knew that whenever I was ill, cigarettes would smell particularly bad as they had done on several occasions that I had gotten ill before. I got out of bed on the first 'REAL' day of my cold (no sleep, sweating all night, shivers, fever etc) and coughed-up everything I could. I went to the kitchen & forced myself to eat some warm food and drink loads of water & headed straight to the shower... I set the water tempreature to as hot as I can tolerate and just try and relax in the shower and let the heat loosen more of that mucus in my lungs. I tried to cough out anything more that I could while I was there. Having your lungs and sinuses empty like this will make any cigarettes you come into contact with, smell EVEN worse. Any physical side effects you might feel from nicotene withdrawel are masked and quite easily mix in with the symptoms of your illness (sweats, agitation, sleeplessness etc). But the best thing about quitting smoking like this, is the desire to eat more, which works perfectly while you have a cold/flu, as most people are not motivated to eat. After a couple of sleepless nights, your body HAS to fall asleep & it does. And it will be around this time that cigarette smoke really begins to smell disgusting & intolerable. Remember, you are NOT smoking since day 1. But you must make sure that you get outside and walk through town. It is in these moments when you'll get just enough passive smoke from others to be repulsed by it and then go about your day... The more you cough up, the worse the cigarettes start to smell... You should feel fine as soon as your cold has gone, and the smoke will continue to repulse you. Bet of luck x
Craig Deskins How is it going now?
A gift. Not only to smokers but also innocent children who may face to this situation even accidently.
I was diagnosed with Emphysema over 15 years ago and I still don't use any medications to manage my condition. What I use is protandim and it helps with the pain from caughing. The difference is absolutely amazing. Also, I do deep breathing AND total exhailing. After breathing as deep as I can, I exhale all the breath from my lungs. After about 10 in an outs, I caugh to remove any flem in my lungs.I spend an hour each day doing this. After getting it out, I use serapeptase. An enzyme I buy from the health food store that desolves scare tissue. "I NEVER USE SERRAPEPTASE BEFORE REMOVING THE FLEM FIRST". The mucus will pour into your lungs so get it out first. Anyone reading this who actually suffers from Emphysema and might want to give this a try , please follow exactally as I posted and maybe you'll get the same results. Don't worry about those who write a nasty comment.IF you want to try it. Serrapeptase needs to be taken on an empty stomach 2 hours before eating anything. I buy my protandim from the company that makes it. This program is what absolutely works for me.
Why can't anyone just comment "thank you"? Why are all comments just people giving their own advice? What the hell is happening to the way we communicate? Is it possible for anyone to take in information objectively anymore? Thank you for the information, I just quit smoking a week ago. :)
WaysAndHow. I will Thank you it's been a week for me without cigarettes and your video was very encouraging
Will this work if i start vaping too?
Blue Lemur its youtube how it is
Why did you feel the need to comment this bullshit? Why couldn't you just say, "thank you" and go on about your day?
"What the hell is happening to the way we communicate? Is it possible for anyone to take in information objectively anymore?"
Maybe because most of the content of the video is pseudo-scientific bullshit that someone just made up to get clicks? Is it such a bad thing when people don't just say "thank you" to every piece of garbage that is thrown at them?
I've quit tobacco and anything regarding to this crap for 20 days now and let me just say... I will never go back. I'm more energetic, more high spirited and my motivation for a better life (career and body) has quadrupled. I smoked a pack and a half a day and couldn't even go 30 minutes comfortably but NOW I'm even working out! I weigh 250 and hoping to drop down to at least 200 :) Becareful though people, my appetite nearly doubled so you'll have to really pay attention to your hunger. Best of luck everyone.
KMarta92 day 6 here and I’m going crazy ..quitting smoking is one of the hardest things I’ve done ... just keep thinking about how many more years I might get to live !
Right on KMarta92. Great thread that I'm glad I read.
Yes you are so right quit smoking for at least 25 years and welded for 35 years, now if I could only figure out how to quit welding I might make it another year or two I hope
Been smokers for over 12 years of my life in and out and during time I lost a best friend and cousin and mentor what helped me was going cold turkey than stopped myself from browsing so much about smoking because it gets you to think about it more often than not and you should healthy it's good for you, your not going to reverse the damage but you'll stop further damage from happening quit and don't worry about it live to the happiest you can friends - almost 9 months without cigarettes and I used to smoke 2 packs a day if I can struggle and do it you can too
Get a juicer and juice grapes. drinking juiced grapes will detox your lungs.
thanx for caring
I think this is very useful. Thank you.
Thank you for this video ! May God bless your heart 😍 that kind of videos people should post ...
I smoked for 17 of the past 21 years. I am now 37 years old and just quit cold turkey last week. I am so mad at myself for even starting to smoke. I hope I can reverse even some of the damage I have caused to myself. I was not a heavy smoker, the most I ever smoked was a pack a day, but my "normal amount" ranged from 3-8 cigarettes a day. If I was around other smokers the amount would increase but luckily my two ex husbands were not smokers and that did keep my habit down.
Natalie Daniels yoy will be fine. All damage will be cured in less than 10 yrs.
I need help. I love smoking. So hard to quit. Been 37 years
Quitting smoking was the best thing I did for myself. You actually forget what clean breathing feels like.
I was adopted and my mom wanted to quit smoking before I was born (my birth mom picked them out while she was still pregnant) and came home. Eventually she was desperate enough and went to one of those silly quit-smoking conferences. They did some bizarre group hypnosis thing, she walked out and never smoked again. Even if it was just some mental placebo effect it worked. Good enough for me.
Thanks for the advice
I quit smoking 2 months ago and honestly, I'm surprised how easily I kicked the habit.
You really have to be a long-term heavy smoker for any actual physical signs of withdrawal to occur, and the rest is just a habit. A psychological addiction, nothing else.
It's a series of cue situations that usually trigger the need to light one. My advice is to be on the lookout for the time of day, particular situations, moods or any other thing that might have impact on the habit. And then replace the habit with something else. Like a chewing gum. Trick yourself and re-route that habit path in your brain.
- This is the method from the book The Power of Habit, it's a brilliant book!
Kindly let me know the author of "The Power of Habit" Kindly advice me
padmaji rao It's by Charles Duhigg.
***** Not anymore
lifeofcarrot Dude!, I tried four times and failed, so I quit trying to quit smoking. My Brother was right when I told him last time I tried to quit smoking when he told me: "You'll never quit smoking".
argent2020 the best way to quit is to get angry really mad and then quit ..... also don't tell anyone ... keep it a secret and your doctor can also help .... remember don't try there is do or do not there is no try I quit 3 years ago good luck peace
Honey is good. If you take a teaspoon of apple cider vinegar (not regular white vinegar) and a teaspoon of honey a day you will fight inflammation. Great for bronchials and clears a lot of the mucus which makes it difficult to breath. Great for colds too. I started using it when I noticed a cold coming on which always turns into a bronchitis for me. I never got the bronchitis this time and the cold symptoms were pretty mild. I decided to keep using this every day since my breathing is also a lot better and I have a lot less mucus blocking my airways. I have emphysema. It's not a cure all but it does help a lot. I don't know where to get raw honey. I just use the store brand one and it seems to help.
thank you for putting this research for us. God bless u.
nice work done for every one,appriciate ur gesture
Thnk u 4 making this vid. I've been a smoker 4 over 15 years and my oldest son wants me 2 quit more than anything!!!! I am going 2 use the patch and I am also going 2 incorporate these tips in2 my daily routine. Thnk u again.
Thnks I appreciate it. After I watched this vid, I called my dr and I have an appt. in a week and I should have my patches!!! I can't thnk u enough, watching this REALLY pushed me 2 stop!!!!
IDK if you have access to a sauna or not, but a week of using the sauna for about 10 - 15 min a day and my nicotine cravings go waaaaaaay down.
I just wanted to ask for an update as it's been about 2 months now. Are you doing well? I hope so.
York Hunt Hi york, yea I'm doing alot better. I cut down my smoking, and I got the patch. I plan on starting it on January 1,2015. And I've also cut out sugar and dairy, and I'm taking a good amount of vitamins. So thank u for wondering about how I was doing. God bless
james simons Hi James, I really appreciate the support. Both my husband and I are smokers and it's really hard when there are two smokers in the same house. I've started the patch early, but I'm not seeing any difference. I think that the patch mgs are too weak. Do u have any suggestions on a stronger one?
Everyone wants clean air right? Especially in our homes. Air purifiers are expensive and don't move a lot of air with their small fan and tiny filter. Get a 20 by 20 inch box fan, controls need to be on the top, not the back. Then tape on the BACK a high quality, about $15 each, furnace air filter. 3m make nice ones. Note the flow direction, see arrow on the filter. Set on LOW. Now you have an air purifier that costs under $40, and it outperforms an air purifier costing 10 times as much. Move it from room to room, put it on when you sleep, etc. Simple, a giant filter, 400 square inches, with a large 20 inch fan moving a lot of air. See how dirty it gets in a month or two, you will LOVE IT. Removes allergens/odors too. A must have for anyone you know with respiratory problems/concerns. Indoor plants help also, with SwordPlants aka Mother in Law Tongue plants providing the most oxygen. What are you waiting for, get these items for the people you love!
Groovyman 1968 ////screenshot worthy this is hands down the smartest comment on here! Thanks for sharing
Thank you so much for sharing your information
I quit 22 years ago. I still remember the first week of withdrawals. The first three days is the hardest but hang in cause each day get better. I enjoyed bathing in wonderful smelling soap and no fear of getting on and elevator at work. I knew people at my job could smell my hair and body full of smoke.
People, honestly. The best way to detox any part of your body (lungs) included is to feed your body nutritious wholesome foods, lots of water and exercise (walking) included and stop eating shit and putting crap into your bodies. The body is amazing and will fix itself as long as you STOP damaging it. Everyone wants to abuse their bodies for years and then quick fix it. You didn't get Fat in 30 days so don't think you'll lose it in 30 days, after 15 years of smoking you are not going to clean your lungs in a few years. AS LONG AS YOU STOP, it will get better.
Victor Bulario Thank you for that comment! very motivating!
You know how I quit smoking? I asked my doctor to help me hate smoking. After examining me he said, he hears a suspicious sound coming from my lung and I should go to a pneumonologist. I don''t know if he was telling the truth or not but I haven't smoked since that day (2 weeks). My appointment with the pneumonologist is in a month but since I quit smoking without any problems, I don't think I'll start again even if the doctor says its nothing serious. If you're scared, you hate it and that's how you quit without cravings.
CitizenHarris C.H Exactly! i quit yesterday and i made myself to hate it. by smoking some green tea. i realized how much tobacco sucks. now it's disgusting! sorry 4 my English tho
ok
CitizenHarris C.H i have someone so important to me im trying so hard to make him stop smoking i keep failing and he is such a heavy smoker he is dying can anyone help ??? why do i say to him wht do i do ?
Karin Amelda buy him a good e-cigarete device. Get a tobacco flavor and more than 12mg/ml nicotine. It works
CitizenHarris C.H he got one he is using it badly he was in the hospital not long ago because of it and he will go again to the hospital and still smoking heavily nothing worked with him really
great advise thanks. will do this and let you know how it works
Great information. Thanks for sharing this.
IT'S SO SIMPLE:
Clean diet (you dictate what works for you). Regular exercise (again, you dictate what works for you). Positive mental outlook (Imagine what it feels like to be awesome). Stick with it!
No special diets, fitness regimes or need to spend a cent.
someone who gets it
Never smoking again, smoked half a pack a day for 2-3 years quit 2 months ago.
half a pack is nothing. i think you're not even considered as "smoker" lol.
What a dumb commentary.
well i wasnt asking for a dick sizing contest
How can I stop smoking
Yes it’s true, perfect solution thank you 😊
I'm 78 and have smoked roll-ups for nearly 65 years,non stop .The last 10 years i have COPD and have to pace myself when I do anything physical...........Have had agood life and still enjoy undemanding hobbies"painting and building guitars",,and thoroughly enjoy my ciggie with a coffee or between courses at a dinner or pretty much every hour or so. I find its very good at relieving stress and helps when concentrating on a problem.....If I could live my life again,knowing what I know now..I would not smoke....but when I was a child everybody smoked ,,,Nurses gave a cigarette to wounded returning soldiers and it was far from frowned on.Sooooo......that's it.....just don't forget you're going to die.....at any age...no matter what........and with that thought nanight x Pete.
I'm older too, and going to start vaping. I here it really helps to quit
Don't ever smoke . Don't even be around it .
Take care of yourself.
David Ramos I was blowing my phones screen trying to remove what I thought was a hair.... it was your profile pic lol
me too :D i thought my monitor has a scratch
There are several things for stopping cigarettes you can try
Get motivation and support from peers.
Just do it - you will feel better by doing things - especially by doing things which push your boundaries and this will keep your mind off smoking
(I read these and more ideas on Avyan smoke tactics site )
Noobs
smoking is usually stress related. You need much more than just motivation. Every smoker knows its bad.
I smoked for 35 years, gave up just over 3 months ago. I used a course of Varenicline which I got for free from my doctor. Never smoking again, it's over. I know what slavery feels like, but now I'm free.
How did u do it?
Sid Jr
I used a course of Varenicline which I got for free from my doctor. You may have to pay for it, depends where you live.
Brand name in the US is Chantix.
Didn't work for me :(
prof sty
UK brand name is Champix. How long did you take it for?
I did the full course as recommended by doc. It gave me bad dreams, food tasted horrible, feels like puking but I stick with it.
3-4 cigs a day for over 10 yrs, and wanted to get off it entirely.
Thanx for the video, very informative and something we can improve our breathing and get another shot at life!
Thank you so much! Definitely sharing!
The thistle you mention on your video.. do you smoke it?
Smoking 20 years and quit using champix, it made it so easy, zero cravings, you just forget you're a smoker, strongly recommend if you're thinking of giving up
It helps but it makes you depressed like hell . Better to read or watch Alan Carr easy method to stop smoking . Thank me later ;)
What if you take magic mushrooms after such a medicine
thanks for this,,hope this will be very effective for us..
Thank you so much very informative good to know that there are things out there to help you besides chemicals peace
i quit smoking for almost 4 years now
Let's celebrate by having a cigar! :)
Congratulations!
So far its been one month that i quite. Sadly some mornings i have a weird cough but it goes away about 15 minutes after waking up. I hope its just my body getting rid of all the tar. I have been smoking since i was 18 and now im 22 years old. Hope i am as strong as most of the people on the comments
+tonyy lopez the cough is normal. Stay the course man, its so fucking worth it.
+TheDoctorDisrespect okay good, i was starting to think the cough wasnt normal & that i possibly quit too late. Definitely i have been on track with staying off the stoges, Thanks alot man.
+tonyy lopez stay off em man but i really cant see 4 years of use as an addiction or being detrimental in the long run. you get 20yrs and you get some damage but 4? not so much. fuck a cigarette though. good job:}{:
Not Tellin Thanks alot! This comment has added more confidence in myself to stop smoking. I really hope i havent done any damage these last few years.
same her i started when i was 25 and m 28 now.......ive stopped recently because i wanted to be like i was before the 3 years of smoking! Also i wanted to stop before the 3 years tunned into 5 and more! I wanted to stop before i got 30.....because that's when your body stil can do major repair!
« إِنَّ اللَّهَ وَمَلَائِكَتَهُ يُصَلُّونَ عَلَى النَّبِيِّ ۚ يَا أَيُّهَا الَّذِينَ آمَنُوا صَلُّوا عَلَيْهِ وَسَلِّمُوا تَسْلِيمًا » 🥰....
Thanks for watching.
i was healthy when i was smoking for 15 yrs . i have never been sick. then when i decided to quit cold turkey, i ended up fighting for my life with respiratory problems and double pneumonia . now im obesed, congestive heart failure, copd, sleep apnea, asthma, sever anxiety, angina, severe hypothyroid, and all of this sucks. i am only 37 yrs old. i have never been this big before and it is hell. now when i eat or drink even if its just waterm , my diaphram swells and tightens and cuts my breathing.
the lord has shown me so many miracles. he loves me so much because i am still here, fighting all this and its a struggle but i am glad i am here for my son.
thank you so much.
im a kid and now i defintly know not to smoke when i grow up
Yes
Thats what every smoker says as a kid
Lol true
That's what I said when I was 12
Want a cookie?
As a former smoker I've noticed that if I even smell cigarette smoke my throat immediately flems up.
Try being an asthmatic, it's like that but even worse. :( And there's ALWAYS people smoking in public. I can't really avoid it, but I try. I've gone way out of my way to get where I'm going just to avoid the smoke. le sigh. I personally wish smoking could be outlawed altogether. :(
Being an asthmatic that recently quit makes it so much fun.
+THE RAGE MACHINE .. Got asthma, then stop eating cheese & other dairy products because they contain a sticky substance called casien. Beer bottle labels are glued on with casien and this substance acts like glue in your lungs .. you'll see a huge difference after stopping dairy products in 2 to 3 weeks ..
pussy
Yuk smoking..I was round it for few years and I feel so much better..thank u for tips i will tell a smoker 👍🇺🇸
I had triple bypass surgery due to my arteries being clogged due to smoking. After the operation when I woke I had absolute no desire to smoke. I think it is all in your mind. It's been over a year now and have no cravings are all for nicotine. It's amazing that I have my smell and taste sensations back. Food now smells and tastes good
Also another great tip is to consume marijuana edibles.
Agreed
+Paladin Hansen I was going to mention CBD. That's awesome, I'm glad to hear that. Target shooting is a great way to relieve both boredom and stress lol
what is CDB?
Quit Stalin, Josep!!
Michael Craig ok
Not to mention all the toxins we breathe in from traffic pollution.
Fucking traffic pollution... You don't know how I hate car drivers, passive killers. Bike 4 ever =)
yeah me too dude ... im living in the car capital (stuttgart), we have the most polluted air in whole germany ... and i dont know if i want to raise my son here, because of the air ... fuckin cars
Not to long ago, I saw a guy at a stoplight jogging in place waiting for the light to change. Right next to him was a bus puffing out a cloud of diesel exhaust. I imagined him going to McDonalds for a double cheese burger and fries and then, sometime during the day, complaining that he smelled a cigarette somewhere.
Thanks for the video!!
Good advice. Thanks
You can't "detox" your lungs. They will detox themselves. From the time of the last cigarette.
But you can speed up the process.
Dennis Tedder pull em out wash em with soap then dry. Put back in your good togo
Well, there goes my MD, albeit retired. Thanks for the info, Internet tough guy. There are always smart asses since the advent of the Internet. So many smart asses. I can guess your age and your level of education based only on your comments, so thanks. Junior. But let's go the whole nine yards; in addition to honey every day, be sure to take a coffee enema.
Right. I omitted the medical bullshit jargon for the sake of brevity. Clearly that was a mistake based on the other smart ass comment I received.
Well while that is marginally right, it's also wrong because your diet has a lot to do with the growth of enzymes that work very hard to slowly loosen resins in your lungs. If your are not eating enough of said nutrients then your body can't physically birth the new enzymes. Some will be born, but we need alot of those dudes just like we need bees on earth.
Ok.. I am watching this.. and smoking too
Thank you for this video it's very informational and I just quick smoking a week ago.. can't wait to try the wild honey treatment.
Im so greatful i stopped smoking 2 weeks ago. I was a smoker for 30 years. What I did was reset my mind and got bery spiritual. I asked for power amd energy to atop this discusting horrible stinling habit that will put you in a hospital ward if you don't quit. The benedits ate amazing B.C. I can breathe. Better, feel better and i have more energy. I also made it a ritual like the final resting place for a pack of cigarettes to never come back to my life ever again. I spent about $6.50 a day for 30 years!!!. And now its over with!! My prayers amd energy(positive) to everyone!
2 months
Okay it was hard but i think i managed to inhale some honey into my lungs, how long until i start coughing up tar?
A week
why did you inhale it?? lol you just supposed to eat it.
TonyMon16 now that you mention in my lungs have been hurting quite a bit lately.
hahahaha
Instructions unclear, honey deposits stuck in colon.
Great info thanks!
Thanks, I'm only 14 and it helps!
Then put down the cigarettes and get the fuck out of here
Titanium Nah kid
You're 14 and you smoke? Wow
- Roger - Thug life nigga
Пп XD
Watching this makes me want to have another cigar.... LOL
i just paused it to have a cigg,,,lol
2008MrsKim
LOL
Thanks for all of this great information. Enjoy the holiday season.
Thank you so much!
If there's anyone who can help I have a few questions.
I'm 30 now and I have been smoking for about 18 years (10 a day) I've also been smoking weed for about 10 years,
3 months ago I quit smoking and got an electric vapor cigarette and a cannabis vaporizer. I'm gradually reducing the amount of nicotine in the vapor cigarette to 0 and feel a lot better than I did when smoking.
It also made quitting a lot easier than going "cold turkey". The cannabis vaporizer is a much healthier way to smoke weed and I find myself using it less and less
(it's been over a week since last time) I feel like I can now quit weed all together and that it won't be long before I can go without my vapor cigarette.
But here are my questions..
1: It's noted that cannabis has many positive medical uses and benefits, So what will I be missing out on by no longer using cannabis?
2: What effect does nicotine have on my body when vaporised in my electronic cigarette as opposed to the tar and smoke from a real cigarette.
3: When I get down to 0.0% nicotine in my electronic cigarette how does the liquid affect me, What's in it?
4: is vaporizing cannabis and inhaling the steam even dangerous or unhealthy in any way, if so, why?
Good luck to everyone and remember, It's not just us we are quitting for it's our children and their generation.
Vapor is a liquid form. So imagine liquid building up in your lungs..
Weed is Harmless to the lungs. just kills a few braincells and kills sperm.
Dude stop smoking you shouldn't be smoking at all dude vapors fuck up your lungs to just quit
I'm not a smoker. I just want to watch.
Hello lovely day for a good sir thank you so much
Thank you!
what about if a person only smokes pot, instead of cigs? A person does not smoke weed in the same amounts. People generally dont smoke 20 joints a day.. like they do a pack of cigs.. so how about a few joints a day, instead? Si that harmful, say a bowl or maybe 3 joints a day?
Keep on toking up ...
weed contains the same amount of toxins as tobacco when burnt ( in fact inhaling anything that is burnt will always have a negative effect), but the thc helps a little to stop inflammation . So it all depends on how much weed you smoke, how long and how you smoke it. Vaping is the safest , least harmful way . Using rolling paper with tobacco is the most harmful way and will hurt the lungs. Even papers with out tobacco can hurt the lungs as the papers can cause inflammation. Yes it does make a difference that you are not smoking as much as cigarettes .However 3 joints a day is gonna hurt your lungs capacity 100% in the long term. You wont be a susceptible as lung cancer as a tobacco smoker( can still get it though) cause of thc but can get bronchitis still.
to be fair if you are smoking as in creating SMOKE then its still the same, HOWEVER if you use a vaporizer (VAPE) that does not burn the product but vaporise it then its better .. READ online about the benefits of Vaping Weed rather than smoking it ...Im buying one as soon as so i can stop mixing Cigs with my weed ..
Michael Craig its still smoke weed smoke is more dense, i heard that a joint is equivalent to 1 pack of hacks!
Terry Dale if it's a good vape it produces less hash and burning. it's the equivalent to sticking your head over a pan of soup rather than a tab. smoking a tab is vaporised is like putting your head over heating tar. a budg for vapour should be slightly more damp than one used for joints as more water vapour is required not smoke.
my grandma smoked until she was 75, the year before she died, when she was like 83, the doctors said her lungs were back to normal. she never had any complications. fuck it.
dank jr lol
+dank jr I take it that you have no idea that for any type of cancer to develop, you must have a genetic disposition for getting cancer. Or really overdo it for years and years with substances that are cancerous. My father has smoked since he was 13 and now he's nearing 70. Not a single problem with his lungs.Your grandpa had a predisposition for cancer and a weak constitution. That's what killed him.
+TheFubbick My mother smoked ever since she was 13, too. Now she is in her eighties and has suffered severely for the passed 20 years with COPD. She now must be on oxygen everyday & is confined to her bedroom b\c she can barely walk 5 feet without giving out of breath. So smoking is like gaming with your health b\c no two bodies will react the same to cigarettes & the chemicals that are put in them. Your theory of a predisposition for cancer and a weak constitution is bull. Smoking is a DEADLY GAME like Russian Roulette!!
My grandpa smoked and developed emphysema. He had to be hooked up to an oxygen tank 24/7 for the last few years of his life. It eventually killed him when I was 6. I guess if you want to take a gamble and cut your life drastically short so you don't even see your grandkids grow up... My uncle has also been in and out of the hospital for COPD and heart conditions caused by smoking. Then he goes and "jokes" about how he was smoking cigarettes in the bathroom of the hospital during his stay. Really sick and twisted how people will keep puffing on cigs even while in the hospital being treated for conditions caused by smoking. That's not even something to laugh about. Do you laugh about someone who's in the hospital for a heroin overdose and sneaks into the bathroom when the nurses aren't around so they can shoot up? It's not funny, it's just pathetic and sad to see that someone cares so little about their life.
Sav Anna And one of the greatest things about the western world is that we have pretty big freedom when it comes to putting things in our bodies. Since they are in fact our bodies then it would be extremely immoral to prohibit people from doing what they want with them; it still is in most parts regarding recreational drug use.
Alcohol is far more dangerous than most illegal drugs and yet I doon't hear you bitching about that. And I don't hear you bitching about the massively dangerous healthproblems that can come from the majority of foods being sold in supermarkets, with their addatives and chemicals.
The objective truth is that everyone can die at any time from anything. Life is not safe and has never been and thinking that you'll live longer just by not doing one certain thing is stupid and naive. Enjoy your life and experience what you can today because tomorrow you may be dead.
Thank u. I still smoke. I'm just searching for help. Love trail running.... All types of running. Love to get high and run. I feel free.... Been 10years now, 33yrs old now. The video made me feel better. Ready to stop wish me luck.... "will let u know" , thanx
thank you,dear.
I only smoke weed but I stopped smoking weed for 2 months and a half but I have to stop drinking
The worst decision you've made. Stop drinking and forget the shit about weed. The best times in my life was when I smoked 2-3 grams of White Russian daily. I threw my tv away and discovered my destination, I have to get that strain back in my life.
I quit... because I don't want to die from it. how embarrassing. .. yeah I said it embarrassing
+Benjmain Roberts That's not embrassing at all, Benjamin. It is a very wise decision you made. My hubby was age 25 when he quite and he says he is so glad he did, 30 yrs free now! Thums up for you, too!!!
I'm stopping because I don't won't to die from smoking as well it slow you down mess with your voice I want to quick smoking for many reason
+Benjmain Roberts I quit because I got bored with it. I'm just the type of person, though. After over 13 years of smoking, I just woke up one day and said, "I'm so tired of this." Never smoked since.
congrats! your body will thank you for the rest of your life
+Benjmain Roberts i had quit smoking since 2014. reason : to save my money.
but stopping smoking because you are afraid to die is not embarassing though. good reasons to stop right?!
Stop smoking because of money, or stop smoking because the fear of cancer, its all a good reasons to stop so you dont have to worry. i only had smoked one year and then i got tired of wasting all this money. i actually told myself to spend money in buying a ps4 and when i got a ps4 i didn't even needed these cigarettes anymore.
One horrible bad side effect is, even now in 2016, i have still dreams that i relapse smoking and when i wake up i can feel it in my lungs(it realy hurts) because the dreams were vivid and then i search my sacks the other day. those smoke relapse dreams are annoying for me but i never go smoke again, its getting too expensive now...
I hope more people will quit smoking, now that the payment is even more expensive..
Thank you.
Thank you😀
I work as a firefighter so its sometimes stressful shift work and smoke about 1 to 2 smokes a day at work equaling about 8 a work week and usually not at home and work out regularly so for myself Ive felt no urgency to quit but I know I should. I fool myself saying Im a casual smoker and these issues only effect the pack a day guy. Anyone else think like I do?
take st johns wort and 5htp it will calm ur anxiety like a ciggy would. it probably is not good for the liver though. that i duno
+Aron Harper I sort of agree. In a high stress situation, it can be valuable to have something to release stress, and nicotine DOES help you feel better, if only temporarily. if your worried about health risks, you don't have to stop smoking before you start doing things to reduce your risk. and as you start making more healthy choices, it will probably increase your motivation to quit. finding another behavior or "relaxation ritual" to do instead of smoking would also be very useful. some people smoke because they are addicted, but you sound like you need the stress release at your work. that said, cigs are bad for ya all around, your better off without them...
In all honesty 1 or 2 a day isn't that harmful, your body starts the healing process almost immediately after you've finished a cig. A couple of day will most likely just stump any physical ability and make your cardio ability stay the same.
Dude I smoke 200 a week, that ain't nothing man I struggle to get that low. I need to quit asap.. I'm 22 and I feel like I'm gonna die... I can feel pains and aches, heavy lungs, fatigue, tiredness, like I'm dead inside.. it's a constant daily stress too which isn't good mentally.. shit's scary.
Glad I quit.
Would wake up feeling my kidneys, shit was scary yo.
It's informative. ...thanks for this vid..
Thank u so much God bless u
Please dont start smoking. Every time you get out of the house to enjoy time with friends or just enjoy nature, is seen as an opportunity to smoke. When you get bored, you light up a ciggarette. Everything is circulated around that bad habit and believe me, the gains of smoking are much much less than the losses. Its the most ignorant thing to do
+nadia "Please dont start smoking". Excuse me who are you to tell people what to do with their lives? YOLO and really people have a choice if they smoke or not.
lol okay its your life
Lol I already smoke anyways I'm 23 years old now and I've smoked since I were 15 years old.
good for you :)
After 12 years of smoking i am able to stop without the symptoms of bad tempered or any bad behavior. And i was able to remove the urge of smoking for only a week. Changing the habit would not work for others specially to those who are weak: like chewing a cum or eating candies and chocolates in exchange of cigarets. Because when those things are not available for you to have. Tendency is you are gonna think of smoking again because you feel like you are being deprived of something. It'S all psychological. I have watched a video that made me quit without experiencing any of the symptoms. In Fact it made me enjoy the whole process. :) i am a happy non smoker now.
Rizen Morales Hi! Are you still fighting it? I stopped 5 or 6 weeks ago, and I think this is the final attempt. I feel great taking deep breaths without coughing. I don't cough at all, only some hoarseness, but not too annoying. I hope it will also disappear. While on my previous attempts I was counting time (how many hours, days, weeks, months) now I don't do it. I said 5 or 6 weeks ago because I can't remember and I don't wanna. I just know the date when I stopped. If I counted time it's because I was in fact thinking of cigarrettes. The fact of not remembering how much time exactly means that I'm not obssessed thinking of tobacco. And that's because now I'm focused on jogging for an entire hour and do my crunches and pectorals. I also stopped eating junk food since I quit smoking with the idea of not gaining weight at all.
Exchanging tobacco for junk food like the ones you mentioned and many many others is a big mistake, too.
I'm a industrial painter. I've been taking milk thistle. now the doctor tells me that my blood is normal. he was very surprised when he seen that there was no more damage to my liver. 30 years of painting almost killed me. very interesting information thank you
Thanks so much!!!
I used reishi mushroom extract for 6 weeks. Coughed up a lot of chocolate ice cream, hehe. New doc said I have lungs of a 19 year old after smoking 5 packs a day for 36 years. My former doctors (thanks Obamacare) diagnosed me with lung cancer, emphysema and COPD. New doctor (singular & foreigner) thinks my medical records are an error. He refused to accept that this could be cured, and so fast. I just had to try something since I didn't get to keep my plan or doctor and I couldn't afford what my premium jumped to after diagnosis and lapse due to my former condition=no work=no money to pay. Re-up was triple (wait until this happens to you or a loved one). I could barely walk before, now I can run. I still haven't stopped smoking though. Yes, I'm an idiot. I would like to stop being a slave.
Rainboworafish, can you please share some more details on dullu_amit@ Yahoo.co.in
@rainboworafish --- I Quit Cold Turkey After Smoking 3+ Packs A Day !!! ---- Hardest Thing I Have Ever Done In My Life ( They Say It's Worse Than Kicking Heroin --- ??? I Dont Know ?? ) If I Can Do It, I Know You Can Too !!!
Can You Tell Me More About The Reishi Mushroom Extract For Detox ---- Thanks, Good Luck To You !!!
Rainboworafish
I would also like to know more about the mushroom extract therapy.
I quit the habit last February. I never smoked much, just a half of a pack a day, I just woke up one morning and didn't want to smoke or smell it or be around it.
(*Five* packs a day!!?!! Seriously??) I do hope you find a way to quit. Good luck.
I've been making my own cigarettes with pipe tobacco for years because it's so much cheaper, but I just started blending it with mullen I buy online for about the same price. The mullen instantly soothes the lungs like putting lotion directly onto dry skin. It's an excellent way to taper down on the tobacco until it's entirely removed from your cigarettes. I encourage you to research mullen because it's affordable, effective, and helps heal the lungs so well, but I think you'd have to actually make the cigarettes yourself at home since I don't think mullen is sold in cigarette form.
multuminparvo5
Found it
narien.com
pretty scary
Iggy35 Like your profile picture lol o-o
I quit smoking after 8 years of smoking. But after 21 months of quitting I relapsed. Main reason was my social drinking habit. I thought it was okay to smoke while drinking. Now after 14 months of relapse I have quit smoking forever. Though this time I will be avoiding drinking too. It's been a month without smoking and drinking. I believe this is my new way to healthy life.
Thank you,
Scared about my mother she smokes all the time and even though I tried for years it's useless :( I'm afraid she will get cancer
+Hail leafyyyy Tell her you love her and you want her to live a long time. I am 37 and smoked for almost 21 years and I quit. She can too.
+Hail leafyyyy Give her the book about quitting smoking by Alan Watts.. This helped me tremendously when i quit smoking !
give her e cigarettes
+Natalie Daniels I have been telling my parents for 23 years to quit smoking. They won't. They've been smoking for at least 40 years now. So yeah, for half of that I've tried to get them to quit. No luck.
+Shay Give her a joint of weed !
please don't smoke. smoke is bad
very good!!
Vaping helped A LOT!
After watching this ....I smoked a cig I'm sorry.!
that's not right. talk to a doctor about quitting
Its ok darlin, i did the same thing
Oh, I was smoking during the video
i thought it was only me
Word of advice: switch to vaping ;)