WHAT I EAT IN A DAY IN A CALORIE DEFECIT | ZOE HAGUE

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  • Опубликовано: 11 янв 2023
  • Hey guys,
    Hope you enjoy seeing my updated what I eat in a day! Let me know if it gave you any ideas or anything else you want to know please comment below and I’ll get back to you asap!!
    Also if this video isn’t for you today then I’ve linked another of my videos which you might enjoy!
    CLIMB A MOUNTAIN WITH ME | ZOE HAGUE
    • CLIMB A MOUNTAIN WITH ...
    Lots of love
    Zoe xxx

Комментарии • 187

  • @Videostowatch24
    @Videostowatch24 Год назад +102

    Zoe, I suffer from really bad anxiety. I often watch your videos when I’m feeling really stressed and I find them therapeutic xx Thank you for the effort you put into these for us. Look after you too x

    • @zoehague
      @zoehague  Год назад +22

      Sending lots of love to you 🤍 I’m glad I can help xxx

    • @kndy6146
      @kndy6146 Год назад +4

      Prayed for you!Jesus can and will heal you as he did the same for me! Trust him and allow him into your life as he love you more than you will ever know!

  • @natalieoxley5499
    @natalieoxley5499 Год назад +15

    Thank you so much for the effort you put into these vlogs, most vlogs I watch I find so structured and honestly it shows. Yours however are just so natural and real and I always watch you when I’m feeling a bit stressed or insecure and you just instantly give me motivation with real expectations. Honestly I wish I could watch different ones everyday! Can’t get enough ❤

  • @theclassicadventure
    @theclassicadventure Год назад +5

    I just love watching your videos.. you’re so relatable and you’re still in reality, where as a lot of RUclipsrs soon forget when they get more and more subscribers! It’s just peaceful watching your videos! 😄

  • @dawnpotter5454
    @dawnpotter5454 Год назад +11

    I absolutely love love love your videos you are so natural and there’s so much variety with your videos they are all different keep going girl your smashing it xx

  • @isabelballesteros1820
    @isabelballesteros1820 Год назад +11

    I love your videos Zoe! They are super relatable and the stuff you vlog about is stuff that I can do myself because it's within my price range too! I know this is a weird suggestion, but what about a video of you explaining to us the best walks in the UK that you've done? Like a kinda "walk review"! Thanks :)

  • @victoriacollins1954
    @victoriacollins1954 Год назад +1

    Absolutely loving your vlogs. Real down to earth, love them!

  • @mollyd5153
    @mollyd5153 Год назад +1

    Loving all your videos! The health and fitness ones always help to motivate me x

  • @sarahjaneboytonrae3904
    @sarahjaneboytonrae3904 Год назад +1

    Love your vlogs Zoe... Good advice, and lovely to see you enjoying YOU time.. Exciting times ahead 😍

  • @hellothere7133
    @hellothere7133 Год назад +1

    You’re just so sweet, I really enjoy your videos. I like ‘day in the life videos’ they are never boring ❤

  • @ItsCla_8
    @ItsCla_8 Год назад

    These are my fav type of videos to watch! I love watching your videos so much! ❤️❤️

  • @fflurashton3650
    @fflurashton3650 Год назад +1

    Zoe I love your videos! ❤️ I’m also doing a marathon in April and your motivation helps me loads

  • @HannieMontanie08
    @HannieMontanie08 Год назад +8

    A snack box is a great idea! Finding low calorie/healthy snacks when out is harder than you’d think! X

  • @shelleymarie4485
    @shelleymarie4485 Год назад +1

    Literally my new fav to watch. Such a nice vibe. Loving your vids ❤ Your so sweet, keep doing you X

  • @dka6081
    @dka6081 Год назад +2

    I was in the military 10 years, and it’s really hard to jump off that cliff and get out. I applaud you for your bravery! I was supposed to stay in for 6 and was scared about losing that consistent paycheck. 6 years after that, I don’t regret leaving. I loved my time in but happier out! 😊

  • @Georgia-cw2su
    @Georgia-cw2su Год назад

    I really love your videos! Id love to see more of ‘days in the life of Zoe’ and days out as you’re so relatable

  • @mthresher12
    @mthresher12 Год назад +1

    Absolutely love these videos!!! Please do more! ❤️

  • @gemc682
    @gemc682 Год назад +5

    Yay!! Was buzzing to see you had loaded a vlog, I had binged watched all your others and you are my fav! Love your content, I’m loving your fitness vlogs, seeing you exercise, day in the life of vlogs would be nice just what you get up to. You are a natural xx

    • @zoehague
      @zoehague  Год назад +2

      Aww love this so much thank you!! Means a lot xxx

  • @sarahrandall448
    @sarahrandall448 Год назад +1

    Loved this vlog, it’s given me a real boost to get healthy & inspired thanks Zoe xxx

  • @foodchannel9347
    @foodchannel9347 Год назад +6

    Would love to see a skincare/make up routine! Your skin is stunning!!

  • @Sarah-tb5mu
    @Sarah-tb5mu Год назад +2

    You are just a natural vlogger, you're videos are so calming and I feel like I could be your bestie! Haha keep these up

  • @meganhart2000
    @meganhart2000 Год назад +1

    Really enjoyed watching this whilst on bike at gym I’m struggling with ocd and anxiety arounf food after a large meal weight loss this was so nice to watch Thankyou ❤

  • @DE-qc9jw
    @DE-qc9jw Год назад

    Love your vlogs Zoe. You're so a down to earth❤️❤️

  • @gemmaallen6107
    @gemmaallen6107 Год назад +3

    Always love your videos Zoe! I find you so relatable 😊 xx

  • @Trey12392
    @Trey12392 Год назад +4

    I love your content it so fun to watch🥰💕

  • @valoak928
    @valoak928 Год назад +2

    I enjoyed this vlog, Zoe, thank you for posting 🙂

  • @dermalasercliniclondon3043
    @dermalasercliniclondon3043 Год назад +1

    Love your videos Zoe! very comforting!

  • @racheljudge5029
    @racheljudge5029 Год назад

    Love your vids and you inspire me to get more active it's so good for my mental health and helps with my PTSD👌

  • @lindawise5097
    @lindawise5097 Год назад +2

    Love your vlogs, so down to earth and relatable. Keep up the good work, you are just getting better and better ❤️

  • @hayleycooper1685
    @hayleycooper1685 Год назад +4

    Love your vlogs Zoe more workout videos with sets/rep info would be great xxx

  • @kaseyrevell644
    @kaseyrevell644 Год назад +1

    Loved this video, more of these please! And maybe some grocery hauls x

  • @gemmawarrener6059
    @gemmawarrener6059 Год назад +3

    another one of these but in the form of a weekly vlog would be lovely!!!! xxx

  • @sarahallett67
    @sarahallett67 Год назад +2

    Absolutely love your videos, please can you do more like this? 💚

  • @maisieglass6309
    @maisieglass6309 Год назад +1

    I’m running the London Marathon too! My first marathon, can’t wait 😊

  • @leahc6737
    @leahc6737 Год назад +1

    Would love to see more triathlon videos! that was my absolute favourite. looking forward to your marathon content too!

  • @maxineolbison5595
    @maxineolbison5595 Год назад +1

    Love all your vlogs x

  • @mrsjonesvlogs9764
    @mrsjonesvlogs9764 Год назад

    Awww don't worry about lighting. You and your sis are amazing girls 😊 and have cheered me up! My dog had to be put to sleep......so you have put a smile on face!. Much needed 🥰
    As for the the gym......next time I go to Catterick.....I'm looking for this gym! 😂 I'd imagine so many on Catterick the size of the base 🙈. My husband not long moved to their.
    Keep the great videos coming 💕

  • @mollymnewell
    @mollymnewell Год назад

    Loved watching this ❤

  • @Nicole-bp4jz
    @Nicole-bp4jz Год назад +1

    Loved this ❤

  • @lf4797
    @lf4797 Год назад

    Longer Vlogs for sure 😍 your amazing

  • @kaylabruner1045
    @kaylabruner1045 Год назад +4

    Came from Molly's channel, but I've been bingeing yours because I can relate so much -- just got out of the American military and we are so similar!! Down to making sure all of the gear is out of your house lmaoo

  • @fansfirstsports6227
    @fansfirstsports6227 Год назад +1

    You are getting better and better on your RUclips! It’s so nice to see you getting more comfortable. 🤍

  • @rachaelhope
    @rachaelhope Год назад

    Really enjoyed the video 🤍 I’ve only just come across your channel so I’m going to go and watch a few more now 😊

  • @ParisChandler
    @ParisChandler Год назад +1

    looove this!! we’re the exact same weight i’ve just lost 2 1/2 stone to reach it though 😅 defo going to continue the journey this year! also pleassse can you do your skincare routine as your skin is gorgeous and glowy ✨ xx

  • @dannyraehybrid
    @dannyraehybrid Год назад

    Omg you’re so good at making the bed! Xoxo

  • @Emma-pw8oh
    @Emma-pw8oh Год назад +1

    Really enjoyed this vlog ❤ can’t wait for the next one. You come across so lovely xxx

  • @joannelewer7992
    @joannelewer7992 Год назад +1

    I always rewatch your videos until a new video comes out

  • @hannahbooth2206
    @hannahbooth2206 Год назад

    Loved this video, going to try that smoothie looks so good!!

  • @raecat90
    @raecat90 Год назад

    Terrific video. Dinner looked so good. I love lots of veggies with dinner too

  • @elliedixon3474
    @elliedixon3474 Год назад

    I love these videos Thankyou they destress me from mum life🤣 I’d love to see more videos of a day in your life, just like this video aswel 🤍

  • @melissacarey2271
    @melissacarey2271 Год назад

    Would love to see a vlog of yours and Danny’s typical weekend 😊 xxx

  • @mollievirgo4928
    @mollievirgo4928 Год назад +7

    Hi Zoe. Love the videos. Just a quick suggestion to read the Tim Spector book- food for life. Focusing on calories and eating low calorie alternatives is really not the best way to loose weight and be healthy- he explains the science behind it.

  • @amzohampo
    @amzohampo Год назад

    Loved this video ☺️ I’m a weirdo and love watching people go food shopping 😂 so maybe a come grocery shop with me vlog and what you buy in the week 😂🙂

  • @laurynryan8292
    @laurynryan8292 Год назад +1

    Would love to see a all body gym session that I could follow I always feel lost at the gym 🫶🏻 love your videos x

  • @lisawrobel2980
    @lisawrobel2980 Год назад +4

    I'm a nosey person too 😁 I'm old enough to be your mum Zoe, but I can still totally relate to you 🥰

  • @christinecawley385
    @christinecawley385 Год назад

    Morning routines night routine what I do in a day cleaning and organising ty x

  • @natashagreen7732
    @natashagreen7732 Год назад

    Nice to see u again xx nice to have some time out xx stress at the min as got to move house 🙈

  • @cliodhnamalone7493
    @cliodhnamalone7493 Год назад

    the dinner looks so good, i usually throw random bits of food together and it always makes the best dinners lol

  • @Masonsmamma
    @Masonsmamma Год назад

    Yes I have joined a weight loss plan and I’m currently in a calorie deficit can’t wait to watch 🤍

  • @taylorcantwell
    @taylorcantwell Год назад

    Loved this video!

  • @helen2575
    @helen2575 Год назад +1

    I enjoy skincare routine vlogs x

  • @dudamelo1960
    @dudamelo1960 Год назад +1

    Zoe seus vídeos são incríveis e acaba ficando melhor porque tem tradução em português kkk amo ❤️ ❤️ 🥰🇧🇷

  • @u88erbush
    @u88erbush Год назад

    Loved it 😍

  • @lyndseypearce9468
    @lyndseypearce9468 Год назад

    Love your vlogs but especially this one! Where did you get your glass that you put your shake in? I'd love one for my shakes xx

  • @cliodhnamalone7493
    @cliodhnamalone7493 Год назад

    i love the idea of a snack box ! i am such a grazer

  • @shannawilson-joseph4218
    @shannawilson-joseph4218 Год назад

    I love that you shop in Aldi and Lidl !

  • @clairemolloy7018
    @clairemolloy7018 Год назад +1

    More of these videos please and gym routine/work out ideas xx

  • @hannahtrevelyan-shipp4918
    @hannahtrevelyan-shipp4918 Год назад +1

    Would love to see a week vlog of ur marathon training plan! :) x

  • @clairehumes5092
    @clairehumes5092 Год назад +4

    Would love more videos on your health and fitness journey. Good luck with your new career ❤x

    • @zoehague
      @zoehague  Год назад +3

      Definitely going to be more fitness ones coming out! Thank you xx

  • @babz7051
    @babz7051 Год назад +1

    Aww ur lovely Zoe ❤

  • @jordanevers9218
    @jordanevers9218 Год назад +1

    Hi Zoe! Love your vlogs, my boyfriend has recently left the army and we are adjusting to both being home together full time😅 it would be interesting to see how you and Danny adjust to you leaving the army😁

  • @daisykingtonmillar1412
    @daisykingtonmillar1412 Год назад +3

    Please can we have more of you and molly!

  • @phoebecracknell680
    @phoebecracknell680 Год назад

    Hi Zoe, love your videos :) would you say the protein shake you have in the morning fills you up until lunch? x

  • @emma_nancy
    @emma_nancy Год назад +1

    100% feel you with the magnolia walls! In SFA and can't escape it!!!!

  • @BB-gv8cn
    @BB-gv8cn Год назад +1

    A video on high protein/low calories meal/snack ideas!

  • @kl-lr1fm
    @kl-lr1fm Год назад

    Could you do a sit down chat on easy small changes you can make to become healthier? I feel like I’m in a rut with fitness and when I try and have a big change up I can’t stick to it. Even for example sharing that diet hot chocolate was great!

  • @calvinliu6304
    @calvinliu6304 Год назад +1

    Love your video

  • @laurenwragg5301
    @laurenwragg5301 Год назад +11

    I'd love to see a video on a beginners guide to weight training, I've always wanted to start but feel so overwhelmed and don't know where to start! xx

    • @zoehague
      @zoehague  Год назад +4

      Ooo ok that’s a good idea I’d love to help with that xxx

    • @paulyte1993
      @paulyte1993 Год назад +2

      Yes, a beginner's weight training guide would be amazing!

    • @user-wv3jg2te3q
      @user-wv3jg2te3q Год назад +1

      @@zoehague yes i also agree would love to see that!

  • @elladunford5282
    @elladunford5282 Год назад

    please do more of these videos 😍

  • @cliodhnamalone7493
    @cliodhnamalone7493 Год назад

    yes bring us along to running club!

  • @melissatyrer2005
    @melissatyrer2005 Год назад

    Really enjoyed this video you make me want to get fitted. I know it need to be just find it hard going the gym as I don’t have clue what to do. Wish I lived closer to you if you could do group training.
    I need to get fit for my son he uses a wheelchair an I carry him up an down the stairs etc. but I’m not fit an overweight. 😢
    Love your videos ❤

  • @justineaquilina25
    @justineaquilina25 Год назад

    Hey Zoe!, love your videos so much

  • @jayellen
    @jayellen Год назад

    Haha literally just asked for this 😅😂 thank you 🙂

  • @LynnRichtheweightisover
    @LynnRichtheweightisover Год назад

    Hi Zoe, really enjoyed the vlog. How many calories do you have a day please. 🤔 that would be really useful to know. Looking forward to watching some more of your vlogs now! X

  • @annehoughton8850
    @annehoughton8850 Год назад

    Enjoying your content great 👍❤️❤️❤️💯💯💯

  • @rachaelj4774
    @rachaelj4774 Год назад

    Absolutely loved this video and I hate bananas like that it’s not just you 😂 xxxx

  • @rubylott-lavigna5658
    @rubylott-lavigna5658 Год назад +1

    please do a run / triathalon training vid ! love the sports videos

  • @michelleharrison3534
    @michelleharrison3534 Год назад +2

    Hi . Can you please share the link of where you got the glass from that you had your breakfast shake in please …
    Thanks ❤

  • @lukeharris7831
    @lukeharris7831 Год назад

    Hey Zoe, loving your videos, very interesting and motivating. What is your next career move? 🤔

  • @kristinasapoznikova329
    @kristinasapoznikova329 Год назад +1

    Love it , can you please share more about your eating , maybe some healthy recipes please , trying to lose some weight , but don’t even know where to start . Thanks 😊

  • @4328898
    @4328898 Год назад

    Climb on the sides for the toaster, I'm constantly on the kitchen sides 🤣

  • @ambergribble4993
    @ambergribble4993 Год назад

    Love your video what was the protein powder brand ? ❤️

  • @rosemcewan6620
    @rosemcewan6620 Год назад

    would really love to see a running video/q&a xxx

  • @abbielouise1238
    @abbielouise1238 Год назад +3

    Could you tell us where the glass is from for the breakfast smoothie please x

  • @MizzHollziie123
    @MizzHollziie123 Год назад +1

    More vlogs!❤️

  • @sandrahawkins7746
    @sandrahawkins7746 Год назад

    Hi Zoe love the vlog 👍🏻🥰 what is you new career? 🥰

  • @mydreamyoutubechannelelle4093
    @mydreamyoutubechannelelle4093 Год назад

    Lovely video zoe ❤ can you do a video tour of your car

  • @amysmith3706
    @amysmith3706 Год назад

    Would love to see some gym routines that do over the week😊

  • @katg7536
    @katg7536 Год назад +3

    Where did u get ur smoothie glasses from? 😊

  • @katg7536
    @katg7536 Год назад +1

    I can soooo relate to the banana 🍌 ripeness!!😂

  • @wendykershaw2158
    @wendykershaw2158 Год назад

    Hi zoe just discovered your channel and it's fab where did you get the glass from please thank you