Table tennis is a full-body exercise. In particular, the lower body uses small muscles, centering on commuting to work and non-abdominal muscles. I explain that if you go into detail, it can be confused, so move the opposite foot first on the central axis. You can think of the reaction as repetitive. Always don't get hurt and have fun ping pong.^^
@@tabletennisdoctor9223 thanks for the explanation. I will try to understand and practice what you have described. I hope you will continue to create table tennis content.
항상 상세한 설명과 시범영상 감사합니다.
왼손 탁린이 과정이 더 기대되요
저도 오른쪽 어깨수술을 해서 왼손으로 바꿔 연습중입니다
저 또한 기대와 설렘, 걱정도 됩니다. 제가 프리핸드를 하려는 이유는 다치지 않는 것이 첫번째 이유입니다.
항상 다치지말고 실력은 쑥쑥,
탁구하면서 하루하루 행복하세요!^^
Thank You TT Doctor.
Could you explain, which leg muscles are used when he does the forehand ?
Table tennis is a full-body exercise. In particular, the lower body uses small muscles, centering on commuting to work and non-abdominal muscles. I explain that if you go into detail, it can be confused, so move the opposite foot first on the central axis. You can think of the reaction as repetitive. Always don't get hurt and have fun ping pong.^^
@@tabletennisdoctor9223 thanks for the explanation.
I will try to understand and practice what you have described.
I hope you will continue to create table tennis content.
@@tenismejakita 감사합니다 ~^^
펜홀더도 보여 주세요ㅠ
펄홀더도 포핸드쪽은 같다고 보시면 됩니다. 백스윙의 손목과 끝스윙이 조금 더 당겨준다는 차이가 있지만 비슷하다고 보셔도 됩니다.(미세한 차이라 직접 보면서 해야 이해하실 것 같습니다)^^