Ki Power Demonstration

Sensei Wasyl Kolesnikov 6th Dan demonstrates examples of power of mind. To do these exercises one has to be relaxed and focused. During the Aikido techniques Sensei is showing two big principles in Aikido. Irimi - which means to enter, go straight (but not clash). Tenkan - which means to turn. This helps to dissipate the power. Sensei Kolesnikov has a new book available, "Return to the Source"