To warm these up in the microwave, one cinnamon danish would be about 7 seconds. Too long and they get tough! Just a few seconds makes it soft and warm and you can spread your icing on it! Yum!
1/3 cup Allulose , 2 teaspoons of cinnamon, 3Tablespoons butter. Microwave until the it is bubbly and combined. Drizzle over pork rinds. Best sweet treat ever! From your RUclips friend, Rachel Curtis!
Thank you for showing a small recipe!!! 👍🏼 I’m alone 5 days a week and all these PSMF & GF recipes make too much and they do not keep well! I can’t wait to try this! 👏🏼 I am Gluten Free, not by choice. I also like that your videos are not 1 hour long and get right to the point! Thanks! 😘👏🏼
You should use Keto Carnivore Crys' recipe. She calls for an egg yolk, and it makes a big difference! The yolk would be folded in last. Also, I would recommend 2 tsp of the nutritional yeast, allulose to sweeten the dough, and either 1 tablespoon vanilla flavoring or butter vanilla flavoring. These changes make it more like traditional sweet dough. I've been making all kinds of danishes with this dough, and they are awesome, and even my non-keto family agrees. I have made cherry (a mock cherry pie filling made with cherries and cranberries) cheese, strawberry cheese, lemon cheese, and plain cheese danish with a glaze. YUM. Next I am working on peanut butter, chocolate glazed cream filled doughnuts.
I agree Crystals recipes of keto carnivore cry’s are amazing! Her fix for the crumbly and dry upper is to brush the dough with melted butter after it has baked for half the time … so so good!! Haven’t tried the danish yet but make several patches of her bread every week and it comes out delicious every time… tastes like a brioche in my opinion… especially on the same day!
That all sounds amazing! In this case I was channelling my Mom who never sweetened her dough, only what went on top and between the the layers of yeast dough. But yes, I will try your suggestions!
@@keinohrtini The danishes are out of this world good. I have yet to try the bread, but I did make hamburger and hot dog buns. Where has this dough been all my life?? It's just THAT GOOD.
@@backtoasimplelife I know, right! I am so sick of these almond flour breads! I really need to try her danish recipe! What danish topic is your favorite ?
I tried this morning and it was great! I made a small amount in a container to use whenever I warm up one of these! Love that it adds no fat for the PSMF days! Thanks for the tip!
Made these tonight and used 1/2 isopure zero carb vanilla and some stevia bc I was almost out of allulose and everyone loved them and ate the whole double batch. I didn’t even get to make frosting for them before they were gone!
THANK YOU SO MUCH for Sharing Your Wisdom with this phenomenon 😜💗💗 Your recipe & techniques work beautifully!! I have gone through so many eggs & a flat bread … then you came along & my bread is so perfect now!!! Knock on wood!!! Anita you are a True Rockstar !!! If you need any ingredients from the states I’ll send them to you… Thank You again! Love&light from California 💗💗
New subscriber here🙋🏻♀️ I also have a keto RUclips channel !! I just made this bread this week and it turned out good. Going to try pizza crust and danishes 💫
Thank you for making these. They look delicious! Thanks also for the tip about waiting til the next day or so for them to become soft and pliable. That helps a lot!!
I used 1 1/2 times your PSMF pizza dough recipe and left out the nutritional yeast. I put it in a 9" x 3" round baking tin for 30 minutes at 325 deg and the texture was absolutely cinnamon roll-esque. I made a simple whipped cream frosting. I found slicing the cake in half and icing the middle and top made a lovely layer cake. I plan to make again, cut some ridges in the top like the pizza crust and make a cinnamon crumble and icing for the top. Thank you for these wonderful recipes. So delicious and satisfying!!!
You can get allulose from Wholesome Yum, shipped from BC. The powdered is out of stock right now, but the crystallized stuff in a coffee grinder works great too!! :)
You can replace cream cheese with Laughing Cow cheese and if you sweetened it, you wouldn't know the difference. My daughter made Pumpkin cupcakes and needed cream cheese for the frosting but used Laughing Cow cheese instead and we all actually prefer it.
I made a similar recipe the other day from a different channel. I love your idea of piping it into the circles. I think that would work much easier than what I tried. And, letting them soften will probably be preferable to what I did. Thank you for scaling down the recipe for us. :)
@@KetogenicWoman I thought there was something familiar about you and when I saw your last name I realized why... Pajama Affiliates! That was a good group. Wish you all the best Anita!
Love this idea! I am working to feed my husband more protein and fat options because he needs to gain some weight. (I know!) He will love this with the cream cheese frosting in the mornings. Thanks for sharing!
I could totally see using those as toast right out of the oven topped with scrambled eggs and bacon. Maybe sausage made with cream cheese and cream, melted into a sauce/gravy. Season up the sausage gravy how ever allowed for your diet. They could probably be a quick pizza with cheese and pepperoni and sausage. Then put some in the refrigerator for danishes. These have double duty possibilities. 🙂I love this recipe. So fast and easy.
Yes, I've heard her say that too but for this recipe I am not making a loaf and these come out perfect for the buns. Even with the loaf of bread when I do the egg whites at the end, the loaf is softer and moister the next day if I keep in the fridge.
Hello Anita, you have a new fan. I just started doing the PSMF diet and have very limited recipes. I am so glad I found your channel. I really enjoy watching you and learning from you. Keep up the great work!!
Holly Molly, this is our second week of the 30, day challenge and wow my arms are tred. Thank you for your motivation....it sure helps me. I try to do my arm excersices in the morning, it's too hot to do in the pm. I too live in California.
I’m so glad you mentioned leaving them for a day. I made a loaf about 6 months ago and it just tasted like polystyrene so I haven’t made a loaf or buns since but I will definitely be making these, thank you 😘
LOVE Janis Joplin! I could have played her double in my younger years!, i lip sync her often ! In fact at age 71, i just did her again inna neighborhood lip sync show! Love your shirt!
I made these today and added vanilla bean powder and extra sweetener. I love the nutritional yeast in my savory buns because it reminds me of sourdough, my favorite bread but I do not include it in my sweet breads. Love this bread! 😋
I saw another RUclipsr make PSMF bread and she put the egg white protein powder in after whipping the egg whites. She said if you whip the egg white powder too long it'll give the bread a styrofoam texture. I've never made any of these, but hoping to this weekend once my egg white powder arrives :)
I started out doing it the way you said and it was always too dry, and didn't make much difference in the texture. I'm seeing so many different ways to do it!
I haven't but I googled it and they might look alike in appearance but the butter and sugar in those! These won't be quite as deluxe but they sure are a treat on those low fat PSMF days!
Thank you Anita I made mine I made full resepie for 30 min 325 same resepie rest for 10 on bottom they were brown but on top they look like muShmellow I piped them free hand they were gigantic ! Next time I will use those pans you had but I don’t why I cook 325 30 min they were not like your ,! You said only did 15 min your oven is hotter the mine ! I will try your recommendation !love your Chanel !
@@KetogenicWoman thank you sweetheart !I thought I should have some hight since they will defflay so the were large but not the color like your I will do it next time your way !
I'm glad you explained that you have to wait until the next day to eat them. I'd probably have been very disappointed in them especially because of the expense involved in cooking them.
Haha, that is a little late! But the good news is these danishes are only 33 calories and 1.5 carbs. Plus whatever you add to them, I do about a teaspoon of cream cheese with some swerve.
There is a trick to fill in the batch into the bag: you have to fold the edges generously, than hold it in one hand, and put now the batch into the opening (a quite good amount of the batch, but so that your foil that is folded down fits about). You will see that it is easy and with far less mess ;-)
Hey, love your videos. If I wanted cheese danish, would you add cheese before baking or when you warm them up before eating. And, what kind of cheese would you recommend in lieu of cream cheese?
I think the cheese would melt while baking depending what kind you put in there. I left mine plain so I could decide what to top it with depending on if it was a lean fat day or a regular day. You could do mascarpone instead of cream cheese.
You can add that! I was just learning back then, I do all sorts of different things now with the bread, I'm not as afraid to add things anymore (Fear of Egg White Fall) 😂
Thanks, Anita, for all that you do. Have you tried baking and then freezing a plain pizza crust? I’m curious if it works. It would be nice to have a stash if so.
You can definitely do that, I was trying to copy something my Mom used to do by keeping it separate. I just made a batch yesterday where I baked I made little swirls in each one and filled the dents with the swerve. It was sooo good that way too! On a non PSMF day I would make them and add a butter/swerve mix.
@@KetogenicWoman thank. Hope to. Try. Them. Tomorrow only thing I don't have any. Yeast how many eggs would I need I just. Have eggs on hand. And should they. Be cold or warm I also. Don't have any molds to. Put the mixture in. I. Just tried to. Join your FB group
@@karenbradley2657 Eggs can be warm or cold, I just took them straight from the fridge. To make the 6 buns I made would be 4 egg whites. If you don't have yeast that's ok, it just adds some flavor. Thanks for watching!
For the bread it's easier to slice it when it has cooled down but can then be eaten right away. I'm going to have to redo this cinnamon roll video because now I'm able to make them bigger and fluffier as well.
This is kind of old and out of date, it says I've lost 100 pounds but I've actually lost about 130 now. I'll do a video one of these days! ketogenicwoman.com/ketowoman/
I honestly couldn't find cream of tartar in my local store and I made my first few loaves of PSMF bread without it! So to me it's not essential but it does help the whites stiffen up faster. I have heard some people use vinegar to replace it but I don't know how that works, might be worth googling!
Do you let them sit in the oven as they rest? I know you do it for the loaf of bread but I do not know if that is what we should do for the cinnamon rolls.
Any of the flat breads I make like the rolls and pizza breads, etc I don't bother letting them sit in the oven. The reason for resting in the oven is so the loaf doesn't fall and since this is not a loaf I am not worried about it falling! I hope that clarifies it!
If you prefer them soft, you can reheat them in a covered pan so they steam a bit? Otherwise, if you reheat in the oven just watch them closely as they can go from perfect to burnt in no time!
www.veemafoods.ca/shop This Canadian website carries Allulose, I have purchased from them previously. However, they are showing as “out of stock” at the moment.
I don't have this recipe on my website but I did type out the ingredients and instructions in the video notes. All you have to do is copy and paste them!
![ARGENTINA vs. CHILE [3-0] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 7](http://i.ytimg.com/vi/De3AWmXzhuA/mqdefault.jpg)
To warm these up in the microwave, one cinnamon danish would be about 7 seconds. Too long and they get tough! Just a few seconds makes it soft and warm and you can spread your icing on it! Yum!
Thank you. I’m making them now.
@@paigethompson29 Great, hope you like them!
1/3 cup Allulose , 2 teaspoons of cinnamon, 3Tablespoons butter. Microwave until the it is bubbly and combined. Drizzle over pork rinds. Best sweet treat ever! From your RUclips friend, Rachel Curtis!
Thank you for showing a small recipe!!! 👍🏼
I’m alone 5 days a week and all these PSMF & GF recipes make too much and they do not keep well! I can’t wait to try this! 👏🏼
I am Gluten Free, not by choice.
I also like that your videos are not 1 hour long and get right to the point! Thanks! 😘👏🏼
Thank you, I try but sometimes I can ramble on, lol! Thanks so much for watching!
You should use Keto Carnivore Crys' recipe. She calls for an egg yolk, and it makes a big difference! The yolk would be folded in last. Also, I would recommend 2 tsp of the nutritional yeast, allulose to sweeten the dough, and either 1 tablespoon vanilla flavoring or butter vanilla flavoring. These changes make it more like traditional sweet dough. I've been making all kinds of danishes with this dough, and they are awesome, and even my non-keto family agrees. I have made cherry (a mock cherry pie filling made with cherries and cranberries) cheese, strawberry cheese, lemon cheese, and plain cheese danish with a glaze. YUM. Next I am working on peanut butter, chocolate glazed cream filled doughnuts.
I agree Crystals recipes of keto carnivore cry’s are amazing! Her fix for the crumbly and dry upper is to brush the dough with melted butter after it has baked for half the time … so so good!! Haven’t tried the danish yet but make several patches of her bread every week and it comes out delicious every time… tastes like a brioche in my opinion… especially on the same day!
That all sounds amazing! In this case I was channelling my Mom who never sweetened her dough, only what went on top and between the the layers of yeast dough. But yes, I will try your suggestions!
@@keinohrtini The danishes are out of this world good. I have yet to try the bread, but I did make hamburger and hot dog buns.
Where has this dough been all my life?? It's just THAT GOOD.
@@backtoasimplelife I know, right! I am so sick of these almond flour breads! I really need to try her danish recipe! What danish topic is your favorite ?
@@keinohrtini Lemon cheese is my fave for now. Yesterday I saw a "apple" danish. It's on my list to make now.
I'm glad you did a half batch! Sometimes I want less and have trouble figuring out the ingredient measurements, etc.
Try using pasteurized egg whites for your icing istead of water. It is what bakers use and also used for royal icing 😉
oh, ok I'll try the egg whites! Thanks!😊
I tried this morning and it was great! I made a small amount in a container to use whenever I warm up one of these! Love that it adds no fat for the PSMF days! Thanks for the tip!
Made these tonight and used 1/2 isopure zero carb vanilla and some stevia bc I was almost out of allulose and everyone loved them and ate the whole double batch. I didn’t even get to make frosting for them before they were gone!
That's awesome, thank you!
THANK YOU SO MUCH for Sharing Your Wisdom with this phenomenon 😜💗💗 Your recipe & techniques work beautifully!! I have gone through so many eggs & a flat bread … then you came along & my bread is so perfect now!!! Knock on wood!!! Anita you are a True Rockstar !!! If you need any ingredients from the states I’ll send them to you… Thank You again! Love&light from California 💗💗
awww, you are the sweetest! Thanks so much for watching!
New subscriber here🙋🏻♀️ I also have a keto RUclips channel !! I just made this bread this week and it turned out good. Going to try pizza crust and danishes 💫
I subscribed to yours too and I'll watch some of your videos! Looks like you have some great topics there for me!
Thanks for the tips! Loved your outtakes. Real Canadian eh! Mo Maple!
haha, you bet! Thanks for watching!
Finally made these today! They just came out of the oven. So dang good! Can't wait until tomorrow when they have sat overnight 😋
What I do is warm one up in the microwave for 8 seconds, then spread with a tsp cream cheese and brown sugar swerve! so yum!
Just made these and ….heck yeah! A safe treat to keep me on track. You’re such a lovely gal. So enjoy your videos.
Thank you so much. You are the first to say let sit overnight I'm fridge. Can't wait to try them
I hope you like them! Thanks for watching!
Thank you for making these. They look delicious! Thanks also for the tip about waiting til the next day or so for them to become soft and pliable. That helps a lot!!
Good, glad you caught that! Thanks for watching!
I used 1 1/2 times your PSMF pizza dough recipe and left out the nutritional yeast. I put it in a 9" x 3" round baking tin for 30 minutes at 325 deg and the texture was absolutely cinnamon roll-esque. I made a simple whipped cream frosting. I found slicing the cake in half and icing the middle and top made a lovely layer cake. I plan to make again, cut some ridges in the top like the pizza crust and make a cinnamon crumble and icing for the top. Thank you for these wonderful recipes. So delicious and satisfying!!!
Yes, there are so many things you can do with the basic recipe! Love seeing the creative ideas people come up with!
You can get allulose from Wholesome Yum, shipped from BC. The powdered is out of stock right now, but the crystallized stuff in a coffee grinder works great too!! :)
Shipped from BC!? Whoa, I'm in BC, that's crazy! Thanks!
You can replace cream cheese with Laughing Cow cheese and if you sweetened it, you wouldn't know the difference. My daughter made Pumpkin cupcakes and needed cream cheese for the frosting but used Laughing Cow cheese instead and we all actually prefer it.
I love Laughing Cow! That's good to know!
I made a similar recipe the other day from a different channel. I love your idea of piping it into the circles. I think that would work much easier than what I tried. And, letting them soften will probably be preferable to what I did. Thank you for scaling down the recipe for us. :)
Thanks so much for watching!
Very good information. I love the way you present things. The humor is precious
So nice of you Thanks so much for watching!
@@KetogenicWoman I thought there was something familiar about you and when I saw your last name I realized why... Pajama Affiliates! That was a good group. Wish you all the best Anita!
@@GlendaWilliams108 What a blast from the past! I met some great people there! Hope you are doing well too!
If you flip your metal baking sheet upside down, 2 silicone mold sets will fit just fine on the back. Works just as well.
Sometimes the simplest of things can evade me, lol! Thanks for the tip!
Just pulled these out of the oven-they look amazing! Looking forward to sampling them after they soften! Thank you, Anita!!
Wonderful! I like them best warmed up with some cream cheese and brown sugar swerve! So nice with a cup of coffee or tea.
Love this idea! I am working to feed my husband more protein and fat options because he needs to gain some weight. (I know!) He will love this with the cream cheese frosting in the mornings. Thanks for sharing!
You are welcome!
I could totally see using those as toast right out of the oven topped with scrambled eggs and bacon. Maybe sausage made with cream cheese and cream, melted into a sauce/gravy. Season up the sausage gravy how ever allowed for your diet. They could probably be a quick pizza with cheese and pepperoni and sausage. Then put some in the refrigerator for danishes. These have double duty possibilities. 🙂I love this recipe. So fast and easy.
Yes this basic bread can absolutely be turned into so many things!
I believe I heard Maria say that the reason to add the powdered whites at the end of whipping is to keep it from being so dry.
Yes, I've heard her say that too but for this recipe I am not making a loaf and these come out perfect for the buns. Even with the loaf of bread when I do the egg whites at the end, the loaf is softer and moister the next day if I keep in the fridge.
Hello Anita, you have a new fan. I just started doing the PSMF diet and have very limited recipes. I am so glad I found your channel. I really enjoy watching you and learning from you. Keep up the great work!!
Thank you so much for being a fan and watching!
Holly Molly, this is our second week of the 30, day challenge and wow my arms are tred. Thank you for your motivation....it sure helps me. I try to do my arm excersices in the morning, it's too hot to do in the pm. I too live in California.
I hear you, I'm not used to this heat at all! Good for you to continue exercising!
Sieht sehr lecker aus…. I will try to do it this week. Thank you for this recipe. Regards from Switzerland
Have fun! Thanks for watching!
Thank you ❤ you can also use a Ziploc bag and cut one corner. I use to do that when I didn’t have the fancy decorating bag
Yes, I have learned that since doing this video!
I’m so glad you mentioned leaving them for a day. I made a loaf about 6 months ago and it just tasted like polystyrene so I haven’t made a loaf or buns since but I will definitely be making these, thank you 😘
LOVE Janis Joplin! I could have played her double in my younger years!, i lip sync her often ! In fact at age 71, i just did her again inna neighborhood lip sync show! Love your shirt!
Oh my goodness, I love that! 💗
I made these today and added vanilla bean powder and extra sweetener. I love the nutritional yeast in my savory buns because it reminds me of sourdough, my favorite bread but I do not include it in my sweet breads. Love this bread! 😋
Me too, I've been upping the yeast factor lately, just love it!
Love your videos 🇨🇦 from a fellow Canadian
yay! Thank you!
love your videos and excited that you like Maria's recipes! I have quite a few of her books and follow her on facebook and her blog.
me too! I have several of her books!
I love your videos! Your personality is great and you are so informative. Thanks for the videos.
Thank you so much for watching and for your support!
I saw another RUclipsr make PSMF bread and she put the egg white protein powder in after whipping the egg whites. She said if you whip the egg white powder too long it'll give the bread a styrofoam texture.
I've never made any of these, but hoping to this weekend once my egg white powder arrives :)
I started out doing it the way you said and it was always too dry, and didn't make much difference in the texture. I'm seeing so many different ways to do it!
@@KetogenicWoman wasn't sure if you had tried it that way :)
If it doesn't make a difference, I'll have to try it your way!
@@missyasche881 oh yes and I do appreciate all tips because if you only knew how many of these things I've made that just weren't great!
I really enjoy watching you in the new kitchen is beautiful! Thank you for sharing it’s greatly appreciated!!
Thank you so much 😊
These remind me of Stella D'Oro Egg Biscuits ! Does anyone remember those ?
I haven't but I googled it and they might look alike in appearance but the butter and sugar in those! These won't be quite as deluxe but they sure are a treat on those low fat PSMF days!
I got excited when I saw that you had allulose! I did find some on Amazon Canada today 😊
You have to check there often, they run out of stock quickly when they have it! T
Thank you Anita I made mine I made full resepie for 30 min 325 same resepie rest for 10 on bottom they were brown but on top they look like muShmellow I piped them free hand they were gigantic ! Next time I will use those pans you had but I don’t why I cook 325 30 min they were not like your ,! You said only did 15 min your oven is hotter the mine ! I will try your recommendation !love your Chanel !
I don't know! I decided 15 min only because mine were small and I didn't want to overbake them. Are you saying you made 6 buns but much bigger ones?
@@KetogenicWoman thank you sweetheart !I thought I should have some hight since they will defflay so the were large but not the color like your I will do it next time your way !
@@polinaspirt861 ok hope they turn out better!
Omg! Thank you for the tip, to wait till next day because I was disappointed with the regular PSMF bread
I actually threw it away 🤦🏽♀️
Oh no! I've had a few failures of the bread myself! But I just make bread puddings with those! But ya, try it the next day!
Thank you
Looks yummy for Christmas season.
Thank you for all the great tips!! Yummy, can't wait to try this recipe!
Hope you enjoy! 😊
I like the muffin top pans. Nice
I also like caramel extract in my frosting.
I love them!
I'm glad you explained that you have to wait until the next day to eat them. I'd probably have been very disappointed in them especially because of the expense involved in cooking them.
I have since found ways to make these softer so you can eat right away. Also microwave for about 8 seconds and they are warm and soft too!
Too late for me to try and make these (11pm) , But I will definitely try them another day! Thanks!
MMMM, Cheese danish...that is my downfall.
Haha, that is a little late! But the good news is these danishes are only 33 calories and 1.5 carbs. Plus whatever you add to them, I do about a teaspoon of cream cheese with some swerve.
There is a trick to fill in the batch into the bag: you have to fold the edges generously, than hold it in one hand, and put now the batch into the opening (a quite good amount of the batch, but so that your foil that is folded down fits about). You will see that it is easy and with far less mess ;-)
Thanks for the tips!
Thank you so much for all your hard work I just found you the other day and I'm enjoying your videos:))))))
Thank you so much for watching!
I can’t wait to try these.
Love your channel and content, Anita!!!
Thank you so much for watching!
I just love your channel Anita! Great content and very helpful! I will be making these! Thanks!
You are so welcome!
Ooooof! You're killin' it! :)
Thanks for your support!
These look fabulous - what a wonderful treat!
Thank you!
So happy to find you. Is Red Mill Egg Replacer the same as Egg White Powder. Keep up the wonderful work!!!!
No it is nothing like it! Egg white powder has only egg white protein and sometimes lecithin but that's it!
Yes I’ve been waiting on this.
Thanks for watching! Hope you like it!
💜🙏💜
I'm so excited to try these!
Hey, love your videos. If I wanted cheese danish, would you add cheese before baking or when you warm them up before eating. And, what kind of cheese would you recommend in lieu of cream cheese?
I think the cheese would melt while baking depending what kind you put in there. I left mine plain so I could decide what to top it with depending on if it was a lean fat day or a regular day. You could do mascarpone instead of cream cheese.
hmmm! I have a silicone donut pan. Maybe I could make some psmf cinnamon donuts and then some maple glazed ones?
Absolutely! I just got a donut pan so I have plans! 😍
Finally someone making these recipes professionally! Please keep going! :)
Question though - no vanilla in the mix?
You can add that! I was just learning back then, I do all sorts of different things now with the bread, I'm not as afraid to add things anymore (Fear of Egg White Fall) 😂
@@KetogenicWoman
😂🤣😂 I'm ready!! :)
Thanks, Anita, for all that you do. Have you tried baking and then freezing a plain pizza crust? I’m curious if it works. It would be nice to have a stash if so.
Not yet! But it's on my to do list because I need to have these things ready to go!
I bet those hot with salt and cheese would be a great pretzel!
oh my, now there's an idea!
You are amazing x a million Yummm🇨🇦❤️🙏
Thank you 😋
Would it be better to miss the cinnamon with the sugar and in the eggs to make it taste more like cinnamon rolls
You can definitely do that, I was trying to copy something my Mom used to do by keeping it separate. I just made a batch yesterday where I baked I made little swirls in each one and filled the dents with the swerve. It was sooo good that way too! On a non PSMF day I would make them and add a butter/swerve mix.
Thank you can't wait to. Try these
Hope you like them!
@@KetogenicWoman thank. Hope to. Try. Them. Tomorrow only thing I don't have any. Yeast how many eggs would I need I just. Have eggs on hand. And should they. Be cold or warm I also. Don't have any molds to. Put the mixture in. I. Just tried to. Join your FB group
@@karenbradley2657 Eggs can be warm or cold, I just took them straight from the fridge. To make the 6 buns I made would be 4 egg whites. If you don't have yeast that's ok, it just adds some flavor. Thanks for watching!
@@KetogenicWoman thank. You for replying and thank. You for accepting me in your FB group
@@karenbradley2657 You are very welcome!
I really need to order the egg white powder! Should the bread wait a day to eat also? And when is best to cut it? Thanks!
For the bread it's easier to slice it when it has cooled down but can then be eaten right away. I'm going to have to redo this cinnamon roll video because now I'm able to make them bigger and fluffier as well.
Why did you use egg white powder vs regular egg whites?
I used both egg whites AND egg white protein powder. The egg white protein powder helps with texture otherwise it would be just merengue.
Can you do these recipe the new way Maria does PSMF bread?
If you watch some of my newer videos you will see those changes!
Can you do or where can I find your story?? Thanks
This is kind of old and out of date, it says I've lost 100 pounds but I've actually lost about 130 now. I'll do a video one of these days! ketogenicwoman.com/ketowoman/
Do you think we can freeze without glaze ?
Yes, freeze without glaze!
Can I use something in place of cream of tarter?
I honestly couldn't find cream of tartar in my local store and I made my first few loaves of PSMF bread without it! So to me it's not essential but it does help the whites stiffen up faster. I have heard some people use vinegar to replace it but I don't know how that works, might be worth googling!
@@KetogenicWoman thank you for responding so quickly. Yes I have googled replacements but wanted to check with you first. Have a great day ☀️
@@Pam_HRL No worries, I just didn't know how much to recommend on the vinegar replacement!
Hi. Are the egg whites at room temperature?
No they are straight from the fridge. I know you are supposed to have them at room temp but I forget 99% of the time!
Oh boy!!!!!!!
😊😍
I added 30 drops of Gremberry Orange Cream Bar flavoring to the mix.
They just came out of the oven. I will let you know how they taste.
Could you put the cinnamon directly into the mix instead of just on top?
Yes you certainly could! Sometimes I channel my Mom who always sprinkled the cinnamon on top, it was never in the dough!
Waiting for my egg protein, ran out! I want to eat these so badly.
I know that feeling of waiting for Amazon!
Do you let them sit in the oven as they rest? I know you do it for the loaf of bread but I do not know if that is what we should do for the cinnamon rolls.
Any of the flat breads I make like the rolls and pizza breads, etc I don't bother letting them sit in the oven. The reason for resting in the oven is so the loaf doesn't fall and since this is not a loaf I am not worried about it falling! I hope that clarifies it!
I do not have a microwave. If I reheat buns in oven will they get hard/dry again?
If you prefer them soft, you can reheat them in a covered pan so they steam a bit? Otherwise, if you reheat in the oven just watch them closely as they can go from perfect to burnt in no time!
@@KetogenicWoman Thank you! Love your videos!
Where do you get Allulose in Canada?
www.veemafoods.ca/shop
This Canadian website carries Allulose, I have purchased from them previously. However, they are showing as “out of stock” at the moment.
I order it from Amazon.ca but they often sell out so I have to keep going to check!
Have you got a Janis Joplin T-shirt on?
you caught me! I'm a hippie from way back in the day!
@@KetogenicWoman That was the best music!
@@shotpusher I agree! Those were the days!
Is the egg fast mix n match, book, like a hard copy, I cant download Like a e book
It is an ebook. People can download and print it out or copy to flash drive and take to an Office depot type place to print.
Please help me understand why my bread is like a merengue? Hiccups and all :( so sad
awww, sorry to hear that. Use your failed breads to make a bread pudding!
@@KetogenicWoman yes that was great idea! Delish !
I forgot to add the cinnamon 😢
You can sprinkle some on just before you eat it!
@@KetogenicWoman I'll let you know how they taste tomorrow. Trying to add a photo, but can't figure out how to do it.
@@KetogenicWoman Oh YUM! I added cream cheese, a sprinkle of cinnamon, and Monkfruit sweetener on top 😋
@@darlenewarner648 Yes I love adding cream cheese on top!
Is this what you call "dirty keto"?
Depends on what ingredients you consider dirty!
Would you mind linking the recipes for printing? Just found your channel but finding it difficult without printing recipes
I don't have this recipe on my website but I did type out the ingredients and instructions in the video notes. All you have to do is copy and paste them!