GoalkeeperPlyometrics.wmv

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  • Опубликовано: 17 ноя 2024

Комментарии • 2

  • @1992orestis
    @1992orestis 11 лет назад

    is good...the best training for goalkeeper in gym

  • @carntspell
    @carntspell 9 лет назад

    excellent stuff- do you also use resistance training for leg power.i.e: squats?