It Hurts! Meals "I" Eat For Weightloss.

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  • Опубликовано: 20 июн 2024
  • Hey, y'all! I am sharing some meals I eat for weight loss. As always, consult with your health care provider to find what works best for you.

Комментарии • 29

  • @sandy2009-p5t
    @sandy2009-p5t 29 дней назад +2

    Looking good Tonya. Blessings for the day and weekend. ❤️🙏🏽

  • @Nurvahnah47
    @Nurvahnah47 29 дней назад +4

    That moment when you bite into a sweet cold watermelon! Yaaassssss

  • @tania0070
    @tania0070 29 дней назад +2

    Looking great Tonya. Keep Going!!!!!❤

  • @vikkivibes5257
    @vikkivibes5257 29 дней назад +2

    I know TNT is an explosive, but the name is also befitting and appropriate for you both! Tonya and Tony! It's perfect if you ask me! 😊 #ExplosiveStrengthTraining! 💣⚡️🎉💪🏾 AWESOME JOB!

  • @carolinatabron2528
    @carolinatabron2528 29 дней назад

    The vegetables cabinet very nice

  • @mcgarveyamy
    @mcgarveyamy 29 дней назад +2

    Happy Friday Lady T I hope you have a very blessed day!!!!

  • @scole4933
    @scole4933 29 дней назад +2

    great video

    • @scole4933
      @scole4933 29 дней назад

      amazzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzinngggggggggggggggggggggggggggggggggggggg

  • @bettycook9536
    @bettycook9536 29 дней назад

    Great vlog

  • @patricedixon2634
    @patricedixon2634 29 дней назад +1

    Keep up the good work!

  • @SongSparrow-wf2is
    @SongSparrow-wf2is 28 дней назад

    fresh cut grass smells so good😊🌷

  • @Nurvahnah47
    @Nurvahnah47 29 дней назад +3

    You’re doing such a good job Tonya

    • @wellwemovingonup7075
      @wellwemovingonup7075 29 дней назад

      Tonya's meal are way to heavy for anyone concerned about loosing weight. She's always frying everything, instead of baking. She never uses an air fryer instead of a skillet. I'm shocked that she's always skillet frying everything.

  • @mdeas2u
    @mdeas2u 27 дней назад

    Happy Sunday. I have been buying the watermelons every week at Foodlion and they have been so sweet is is unreal. I get about 2 to 3 a week and make watermelon juice and cut up chunks in the bottom of my plastic juice bottles...soooo good! Especially when I crave something sweet I can just go the fridge and get one. Have a great day!

  • @sheerieerobinson5749
    @sheerieerobinson5749 29 дней назад +3

    Yess 4 watermelons in a row from food Lion has been so sweet!!! Tonya I started back water aerobics and had been going faithfully every day and now I can barely lift my arm😢

  • @mariannejones5228
    @mariannejones5228 29 дней назад

    Lady T don't forget to show us OOTD!👗💅

  • @Tracy77420
    @Tracy77420 29 дней назад +1

    ❤❤

  • @Chickibooswaggie1994
    @Chickibooswaggie1994 29 дней назад

    Yes❤ let’s get these gains Lady T!

  • @cynthiajoyce8375
    @cynthiajoyce8375 29 дней назад

    Tonya, you worked hard on the machines. Keep up the good works. You are eating very healthy. The watermelon looked delicious. Until the next time, Peace and stay Blessed.

  • @cynthiathomas9255
    @cynthiathomas9255 29 дней назад

    Miss Tonya I know what you’re feeling and your muscles. The aches while stretching feels good but the aches and other parts oh my God, but it feels good. Overall God bless you today it can be hard on you😊

  • @deborahjames8251
    @deborahjames8251 29 дней назад

    Beautiful. Water melon

  • @cynthiathomas9255
    @cynthiathomas9255 29 дней назад

    Miss Tonya I know what you’re feeling and your muscles. The aches while stretching feels good but the aches and other parts oh my God, but it feels good. Overall God bless you today it can be hard on you😊 I just love your new vegetable be kool! The cutest

  • @l.l.6927
    @l.l.6927 29 дней назад +1

    I have no clue how to pick out a good crisp watermelon!

  • @anniesgospelmusic2083
    @anniesgospelmusic2083 29 дней назад

    MPS you doing a good job with exercising watching what you eat and juicing stuff on my trash start doing that myself as well but sometimes I when yes I want to try to eat right cuz I don't cook anything I usually use an air fryer or the oven or a bull stuff I do exercise I can't afford a gym so I do it at home pictures of my clothes and things feel so tight on me and then we ain't even talking about the breast part there's a whole other story got to stop eating at 5:00 p.m. then night shift comes in can I drink Slimfast which is good I like cappuccino Delight salads and fish daycare in stay encouraged got any good advice that's what I just said to you Bring It On

  • @Licia-qu1ic
    @Licia-qu1ic 29 дней назад +1

    hey sis I be trying some of your weight loss meals and breakfast meals .frm south Florida

  • @anniesgospelmusic2083
    @anniesgospelmusic2083 29 дней назад

    Praise the Lord Tanya RUclips and I was wondering if you don't mind me asking have you ever been baptized in Jesus name alone what have you been baptized and father son Holy Ghost which is called Trinity I'm just asking cuz I see you have a strong faith in the Lord which is very very good as I do I hope you have a beautiful blessed day and I was just asking I was just asking about the baptism and I do hope that you did get baptized in Jesus name but if you didn't God loves you anyway is all good🎉❤😊