MANCHAT Ep.3 - James Kirkby

First guest episode alert!
We got up early on a Monday morning to record this one and it was WELL worth it. We chat on the shift James had made with his health and how that has catapulted his performance in ALL areas of his life.
James is incredibly well spoken in this episode and has a LOT of valuable things to say. His new program 'Apex' also sounds ELITE.
Check out his Instagram: / _jameskirkby
OR
His Gyms Instagram: / siegefitnessau
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