how I'm getting myself out of a depressive episode (slump, rut, burn out, etc) | a healing vlog

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  • Опубликовано: 29 янв 2025

Комментарии • 7

  • @cassrwong
    @cassrwong  2 года назад

    Watch this if you want to see what I get up to in a self-care weekend: ruclips.net/video/cGdXDPvZjl4/видео.html

  • @MariamRizvi
    @MariamRizvi 2 года назад +2

    I have been in this slump for what feels like a really long time and this vlog honestly just reminded me that I'm not alone and seasonal depression is so real 😭 I seriously need to force myself to get outside more - I love that you go out with miso and journal! And I agree with retail therapy, that's me with buying new books! also obsessed with the uniqlo's disney range 😍😍

    • @cassrwong
      @cassrwong  2 года назад

      omg i've been sucking at replying to my comments hahaa but thank you for this! Your comments always make me smile hehe but yes you are definitely not alone and seasonal depression really is real! SO happy we are going into warmer weather now hahaha

  • @hehehehehehwooewww4749
    @hehehehehehwooewww4749 2 года назад +2

    thank you, I am currently going through a rut rn. And seeing this video brought me at ease to know that I'm not alome. Love your video and keep doing u 💕💕❤️❤️🫶😊

    • @cassrwong
      @cassrwong  2 года назад

      I am so sorry you are going through a rut rn, but you will get through it and you are definitely not alone!! Thank you my love 💗💗

  • @AntiqueAlmond
    @AntiqueAlmond 2 года назад +1

    Really loved watching this !!

    • @cassrwong
      @cassrwong  2 года назад

      awww I'm so glad!! thank you!!