How to eat broccoli for fitness-recipe/ फिटनेस के लिए ब्रोकली (Hindi/ Urdu)

[@Ur.capable]

Very nice mam etni amazing information ke liye

[@armaanawadhi7704]

Simple & Easy wow

[@LonskiBig]

.......I need a broccoli recipe' for body- building.....!!

[@zarrinjamal5976]

Boil karke fry kr sakte hai

[@zarrinjamal5976]

Without steam bna sakte hai yeh

[@bakhtmunir3488]

Awesome Masha Allah , am using daily for weight reducing,, really amazing but am frying n olive oil

[@THEMOMSWAY]

Thanks for Feedback

[@manishakharat1493]

Thanks nice video...

[@namanagarwal1758]

Kya is mai lemon add kar sakthe hai kya

[@glennsmith8949]

I love Broccoli 🥦 😋
But I don't understand what your saying 😕 😒 😐 🤔

[@firojkhanaazad3340]

Bahut badiya video didi😇😇😇😇

[@THEMOMSWAY]

Thanks firoj ji

[@suryachows]

Good mam but daily Kitna khana chahiye

[@pihushukla8148]

Very useful video ma'am...

[@mohammedsharif9416]

Excellent keep going good

[@paintingsforyou2024]

Greetings from Pakistan

[@ahrarkhan3380]

Nice 👍

[@nikitasahoo1533]

Easy ....nice

[@virenderdhankhar1153]

I know it's been a long time when you upload this video if its possible please replay
How many calories in this recipe ?

[@THEMOMSWAY]

It depends on your quantity.

[@easycookingideas6059]

Wash toh kia nhi apne...wash nhi krna h kya????

[@richasinghparihar85]

She said at the starting "dho ke kaatle" .... listen properly 🌸

[@damyantisejpal9317]

very nice

[@abdullahiqbal6564]

Pani me broccoli dal kar paka sakte h ?

[@THEMOMSWAY]

Yes

[@vijaykumar-st4kz]

Very nice

[@gyanpoovaiah5655]

Awesome

[@10.vaibhavibhosale30]

Cooker mein steam boil kr sakte hain?

[@THEMOMSWAY]

Ji bilkul

[@shabihakhtarakhtar4963]

Very nice video 👌

[@h.hholmes.492]

❤

[@r.stiwari4794]

Broccoli me bahut kide nikle the usko kaise saaf kre🤔

[@MDHamid-gk7ky]

Very nice 👌

[@MDAFTAB-ns7qg]

Mujhe mota hona uske liye kha sakta hun broccoli ?

[@ssncl3391]

1ST TIME I EAT GOOD PROTEIN RECEIPE

[@aryasrivastva108]

Tnx mom 💪

[@kiranwadhva5990]

You say don't use aluminium utensil but you are using non stick which is also supposedly unhealthy.

[@sheetalchauhan7730]

well explained

[@अभिषेकसिंहचन्द्रौल]

Maine 23 kg weight kam kiya tha 2 months me...Tab maine iska use kiya tha

[@nishachoudhary5196]

How

[@अभिषेकसिंहचन्द्रौल]

@@nishachoudhary5196 ..मैं सब्जियां और फल ही लेता था और साथ मे workout. क्योंकि एक सीमा के बाद आपको वजन कम करने के लिए ज्यादा मेहनत करनी पड़ती है और आप शारीरिक रूप से कमजोर न हों उसके लिए इस तरह की सब्जियां भरपूर पोषण देती हैं..

[@niddzzzyyy]

Plz Urdu Mai bta sakte he

[@sandeepshrivastav2667]

Piz mujhe bi btao

[@rukhsaranwar7719]

kis tym leti thi ap ye sbji

[@kiaasahare3376]

aap ne es Mai Kya dala vo batayahe nhi

[@HarpreetSingh-bq1ub]

Very nice ji

[@namratas8982]

छान

[@gurinderkahlon4277]

Very nice mam

[@RishiSharma-by5iz]

Dhaniya powder nhi daalna tha

[@nodiislam2327]

Thanks

[@Singh-lu7bd]

Nice

[@jassianjassiegill1357]

Weight loose ho jayga na🙃🙃

[@Bellu_Pinze560]

Very heilthi

[@mousumiganguly7575]

It is not available in summer

[@rajendrasingh8110]

Broccoli sab jante hai kya karta ha tum fakat apna banane ka tarika logo ko batao duniya tumse jyada samajdar hai docter na bano

[@RajatSharma-hi8oh]

Maine 60kg se jyada vajan kam kiya he

[@THEMOMSWAY]

thats great.

[@nishachoudhary5196]

How

[@RajatSharma-hi8oh]

@@nishachoudhary5196 please whatsapp [phone]

[@cazzylife7772]

Rajat Sharma kya Roj khana hai isye

[@jaskarandeepjaskarandeep9517]

Kaise

[@ปังปอนคนที่รักแฟน]

boo'dup

[@nirjahakim4694]

Nice