Yes, but its difficult for normal gym goers to train like this. The moment I step up from any machine, bench or dumbell, people will jump to occupie it.
the thing with him is that, he is very lean and doesn't have to cut weight, and if he does its very little. his muscle bellies is what it is! there is a big difference having to cut back water weight and not having to. I think he will look very good come the Arnold classic.
rmenelik3 ...u think ? I was actually thinking he looks better than last Arnold showing but nowhere near his form from a couple years back ?? Looks like his arms are shrinking in terms of muscle belly not size ... I loved this dude since generation iron 1...beast !
maybe 8th in the WORLD, out of entire human male species on Earth he probably stands in top 100 of all time, where do you stand?? In top Two Billion??? stfu
I've been training for over 25 yrs and this type of training is what it takes to get to the next level. ...and no cardio needed
Yes, but its difficult for normal gym goers to train like this. The moment I step up from any machine, bench or dumbell, people will jump to occupie it.
I adore Hidetada, he shows us how determined one can get one of the best physicists in the world .. It is impressive, my favorite..
and The fact about how humble and kind he is.
Hide is the guy that Milos said pushed harder than anyone he trained. RESPECT.
That's some crazy shit you put him through Milos 😎
本当に日本の誇りだわ
great teacher
Mr Sarcev best coach !
Tip to train my deltoids yay gonna try tomorrow!
Hide is a work horse!
Alguien de éste circuito cuántas series o vueltas hacer?? Agradecería su apoyo 🙏
the thing with him is that, he is very lean and doesn't have to cut weight, and if he does its very little. his muscle bellies is what it is! there is a big difference having to cut back water weight and not having to. I think he will look very good come the Arnold classic.
He is going to be a surprise his body is looking thicker and fuller than I ever seen him.
rmenelik3 ...u think ? I was actually thinking he looks better than last Arnold showing but nowhere near his form from a couple years back ?? Looks like his arms are shrinking in terms of muscle belly not size ... I loved this dude since generation iron 1...beast !
Milos what a great trainer
Juca Jr. not really
@@marcobenitez3082 why not?
左の肩に絵が描いてある☺
銭湯行けないね。
how many sets for this giant set?
山岸秀框好像矮壯型鈴木一朗
Sound gone??
Sound?
👀👂 22:20
👀👀 you are Is A Legend🔥🔥🔥
Who's here in 2020??
Is this intenese delt workout make my delts round without steroid?
09:46 is that a gum shield or teeth WTF
Set 1 over now time for set 2 🤣
Delts Workout
Reverse bend over cross cable x10
Reverse standing cross cable x10
Seated reversee fly machine x10
Barbell clean and press x10
Smith machine seated shoulder press x10 wide x10 medium x10 close grip
Upright rows x10 wide x10 close grip
Seated barbell shoulder press x10
Seated dumbbell front raises x10
Seated dumbbell lateral raises x10
Seated bent over lateral raises x10
Seated dumbbell shoulder press x10
Bench laying reverse flys x10
Bench laying reverse barbell front raises x10
Seated shoulder press with hammer grip barbell x10
Seated dumbbell hammer grip front raises on the preacher curl bench x10
Seated dumbbell lateral raises on the preacher curl bench x10
Future-Low Life ♪
Aerobic / Anaerobic exercise.
Brutal workout
超人ハルクいた。
I got tired watching this.lol
nice
Milo 👍 👍 👍 👍
Milos Superset Sarcev
🕊
Should he do all these sets 3 times ? I think he is done already 🤣
He should spend a week for rest.
wtf is that 4:57.
🙈🙈
whats wrong with his teeth
Teeth cap
サムネがぷろたん
Those two guys sitting on the benches who kept talking and talking should just go to Starbucks instead...
Maybe they were discussing which SB to go.. 😂
They just keep talking, talking, .....................................
At the end his rank will be the 8ths
maybe 8th in the WORLD, out of entire human male species on Earth he probably stands in top 100 of all time, where do you stand?? In top Two Billion??? stfu
正面から見ると水泳帽
hasta aca me llega el olor a esteroides
sry to say but Hidetada is to old and he hasn´t the genetics in my opinion to compete with the top 10 , so no clue what his goals are ???
Why is he still competing..He will never win anything..
Only people who never won anything in there life say shit like that! Loser...