Workout Wednesday: 2016 Olympians Marvin Bracy & Nickel Ashmeade

[@forrestmurphy6323]

They jogged like everything

[@maverickzmedia]

great video thanks for sharing

[@keeganhughes6947]

I just realized mile split filmed this video at the same time as the one with tony mcquay

[@youwild00]

21.6 without even trying

[@forrestmurphy6323]

EXACTLY

[@dean3583]

What about the rest of the week?

[@Kaydeezable]

Hey man what kind of camera are you using?

[@winstonk400]

are they training for the 400m?

[@Kaydeezable]

What type of camera is this? GOod quality ...PLease respond lol

[@wdai03]

What level of effort should be used for this workout?

[@holl3ywood_j]

They were going around 80% I’d say or 90%

[@ИванПерминов-б3е]

Please, say me a name of song

[@julianmcrae3407]

These times 🧢