Sleeping at 9PM to Wake up at 5AM | Night Routine 2020 😴
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- Опубликовано: 4 окт 2024
- Sleeping at 9pm to wake up at 5am. Sleeping earlier really helps when you need to wake up earlier! If you're wondering how to sleep earlier and be an early riser: when you wake up at 5am more consistently, it's easier to fall asleep at 9pm. My early night time routine consists of cooking healthy meals and relaxing. I hope this night time routine helps you sleep earlier so you can wake up earlier easily! Sleeping early allows me to have a productive morning routine, too!
My 2020 5AM Morning Routine: • Waking up at 5AM (Prod...
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The hardest part is going to bed early
Really? Even if you wake up at 5am? For me it's the end of a long & productive day, and I cannot wait to go to bed and fall asleep immediately
the hardest part is to work 8 hours a day, not 10.
@4amWorkoutClub who the hell would rather work 10 hours then 8? More time at the office means less time for myself.
@@GABILENNON757 If you are doing what you love you can sometimes get carried away especially if you are a perfectionist and not employed
@@lisamedla well yeah but I have a 10 hour shift from monday to friday. From 8 am until 6pm. Not conting extra hours... :(
You can tell she’s a teacher from her “I brush my teeth in the shower. Do YOU brush your teeth in the shower?”
Yeah. My teacher always asks that type of questions. She almost always asks, " I wake up early to go to school. Do YOU wake up early to go to school?"
She ligite said she’s a teacher
1k subs without any vids challenge , sHe LeGiT sAiD sHe- chill.
that’s why I said what I said.
Yes lol
I thought that was Dora the explorer 😂
When she said “I am such a grandma”I laughed so hard cause my grandma goes to sleep at 2 am...lol㋛
Lia Negulescu Same. 😂
My grandma teases me for going to bed so early LOL she has to stay up to watch the 10pm news so doesn't go to bed until almost 11. Here I am some nights at 7 wondering if it's too early to go to sleep :p
Lol my grandma goes to bed a like 5 am or 4am😂😂
My grandma goes to bed really late too 😂
Lia Negulescu same
I'm more impressed that you're going to sleep with that thick sweater on underneath a thick comforter. I would wake up in a pool of sweat. LoL.
Maria G. It’s winter tho
Me too haha I keep my window cracked at night even during winter and sleep with a light blanket because I’m so warm all the time
Here in my place is worst! We literally use 3 - 4 sweaters, two warm pajamas, two socks, a warm hat and two to three blankets while sleeping! Lol! It's so chilly!
Saem. I live in a tropical country >~
Doesn't matter if it's winter, the house is more toasty in winters actually, and after eating a salmon!!!!!!!!! I would open my window that winter night
The dinner recipe was amazing. Who wants more? 🙋🏼♀️
Definitely a teacher recipe, too. She's got the thorough explanation down
I wonder what it’s like to fall asleep in 10 minutes
Same lol
RazzleDazzle I fall asleep very quick because my brain can shut down very easily
I literally take 3 hours to get to sleep. And then my dog decides it would be a good idea to wake me up at 2am only to go and bark outside and annoy my neighbours
Lucy Schofield I’m sorry friend ! It also takes me a long time to fall asleep and it’s a hard time for me to stay asleep as well. I hope your dog finds a better time to wake you up then 2 am
Same haha it takes me like at least 2 hours or more to actually go asleep!😫😂
It's never easy trying to get over to sleep at 9pm. Luckily I've been getting into a routine of 11pm and getting up at 5am which sort of works! Thanks Maya
Only 6 hours of sleep ?? How ? I cant function without 9 hours of sleep
@@16yearsago94 I guess it doesn't work for everyone but I've managed so far 🙈
wow I’m here at 5:51 am with no sleep I can’t sleep oof I usually sleep at like 8am
Woah! After I RE-watched all your morning routine videos, I thought:
“Man, I sure wish she’d upload a night routine video!”
And would you look at that?
You are such a great person, Maya! Keep doing what you’re doing. 💖
Going to bed at 8:30pm is my weekday routine, and it’s so nice for getting enough sleep before a long day at work!🥰
I'm also love the Lord and am a elementary school teacher (in the making) x recently fell in love with waking up early. Thanks for your videos, you are such a sweet soul ❤️
This is my routine too!! Wake up at 5, go to bed at 9! I am totally a 24 year old grandma 😂 I love your videos, thanks so much!!
You are not alone girl 😄
I'm a 13 year old grandma lol, but I like waking up and going to bed early.
I have a question.. do you do this on the weekend too or do you sleep in on weekends? Thanks! :)
@@azeaze9474 I usually don't set an alarm on weekends so I wake up around 6:30 or 7 (or later if I'm extra tired) :)
Thanks!
How do you manage relationships/friendships when going to bed earlier than 9 and working all day?
Kierra Hall but teachers do have some work over the weekend too.
I’m not Maya, but I have some friends who understand that I sleep at 9, so we’d usually meet up at 7 to hang out a little if it’s a weekday. Other than that, I also make exceptions on weekends to have a life :’) it’s hard, but the habit is definitely worth it.
Who needs friends
Creating Smiles With Nat she mentions that she sometimes has dinner nights with her friends :))
It's just part of being an adult, you gotta find your routine. My friends and I will meet up after work and grab dinner if we want to hang out during the week. Usually when you work those standard daytime hours M-F(and especially if you're a teacher dealing with a bunch of kids all day and are working WAY more than just standard hours...) you usually aren't doing a lot of going out at night during the week lol In reality, most people I know don't just go out a lot during the week. Your priorities change a lot as a working adult...as does your energy level...and budget. So this is definitely more of a realistic night routine.
Plus, there's always Friday nights/weekends.
Reading in bed at night is the best way to fall asleep! My eyes get so heavy, I often fall asleep with the book still in my hands. :)
what perfect timing, I wanted something to watch while I washed the dishes 😂
Same here! :)
😂 fr, me right now
Who else loves Maya Lee❤️.
I liked what you said about recognizing idols in your life and trying to focus back on our Heavenly Father. Thank you!
I really learned a lot from you! I just started waking up at 5:30 and I’m doing great so far! :)
yay.. i did this at the end of 2019 up till nw.. well except fr holidays.. and i love it.. i have more time for myself.. ❤
That’s the feeling I want to have!! Don’t like the feeling of always doing something for someone’s else.
When you come home at 4.30 pm after work, Good to see that you clean the lunch box and get ready for evening. It shows how active and energetic u r.
I love that you have Christ in your life, I'm gonna try your routine someday
me: *sees candle*
“i thought she couldn’t sleep with any light”
*5 seconds later*
Maya” “oops but then i forgot to turn off this candle. definitely turn off your candles!”
First thing I’m gonna do when I wake up at 5am is show my wife and daughters 1:12 of the clip and hope to god they start doing that too. I don’t know how your channel was recommended to me, but I did watch it and I like it.
That salmon and broccoli looked so delicious. Have you thought about using the liquid from the boiled broccoli for a smoothie or serve as a base for a soup? Enjoy your week, Maya.
You remind me so much of myself before I had kids. Let me say that these healthy habits at night and morning give you such an advantage when you do have kids! Granted things look way different and you may not have time to do all of these things, but as you find your new normal you start to add these habits back in and it fills your cup so you can be a better mom! Thank you for making videos to inspire others to practice health physically and spiritually!
As a Mom of 2 toddlers.... I can say peacefully eating by yourself is a privilege and a treat not to mention eating while watching a good show 😂😂
You motivated me to go to sleep earlier 💞 going to try tommorow
Your voice is so soothing and sweet.
You're ME! I'M YOU!! I need at least 7 to 8hrs of sleep and I ALWAYS get hungry when I get home 😂
Love your videos, Maya. They always inspire to sleep earlier and wake up earlier.
Same she is absolutely amazing
Because of your videos, I literally woke up 4 am todayyy! And yesterday i woke up 5 am.. normally im waking up every 9 but I was inspired by your videos even weekends I wake up early🥰
You r so cutee and such a source of positivity ❣🐰
Ofcourseeee
This was really relaxing to watch! When I come home from work (as a sub teacher) I take a nap! I would like for that to stop but I just can’t resist.
You relly inspire me you do every good thing waking up early ,eat healthy ,stay organize ,do your skin care ...It's amazing
Only youtube channel that I follow to do productive stuff.
Love these videos always make me want to do better!
Lilbil Nah i know right it just so relaxing☺
" I am watching 'My love from another star'... again"
Story of my life! I've watched it three times already 😂😂
Maya, you are the most inspirational person ever. You helped me be the person I am today, thank you. 💖💖💖💗💗💗💝💝💘💘💘❤️❤️❤️💛💛💚💚💚💞💞💞💕💕💕
Im that person who sleeps at midnight or 1am than wake up at 5am🤣
HPDM lovethoseyouhate And I'm the person that stays up and keep going until I take a short nap.
Autumn Spring damn autumn I’m like HPDM but use to be like you, I guess I’ve improved 😭😏
i sleep from 2 to 6:30 lol
i sleep from 2 to 6:30 lol
Me too whenever we have test tomorrow and all I could do is to cram all night and wake up very early to go to school
I love the way you talk about our Lord, beautiful. ❤
First, I love your channel!
Second, there's nothing wrong in enjoying your company eating alone.
Third, I too brush my teeth in the shower!! lol :D
oh my gosh i really need this kind of video. i want to wake up earlier then i watch so many videos but that videos can't help me but after i watch this video i sleep earlier and wake up earlier, thank u so much
hi maya! i’ve been watching your videos for a year now and love all of them. you are incredibly inspirational and motivational. i rewatch and rewatch and rewatch your videos because they are great! keep doing what you are doing❤️❤️❤️
Her voice 🥺ily sm
Maya your super organized your inspire me love you
i need to go to bed but i just can’t stop watching your videos!! they are so relaxing
7:20
Me with curly and frizzy hair: WELL IT MUST BE NICE 😭
Her first piece of salmon though! So satisfying lol
Recently I’ve been waking up at 5am aiming to at least be in bed or asleep by 9 but 10 at the latest. Doing this I’ve actually been more relaxed throughout the day I feel more accomplished and positive. I even wake up and WANT to workout before always forced workouts. my diet also has even changed just by waking up early, more healthy. It’s been a great change.
it’s a blessing that u can arrive home at 4pm.
Here in Thailand it’s so shitty most of us probably arrive home ++6:30pm. 💓
I discovered your channel recently and now I'm obsessed!! 😂😄 Keep up the amazing work girl! 🤗😁
Subscribed when you mentioned your faith so openly. I have to wake up at 4:30 for work. I have two young children so our evenings look a little different but I can definitely sleep at 9:30 but a lot of nights I stay up till 10:30-11 just on my phone. This video was definitely a good reminder that I need to choose to sleep earlier (emphasis on “choose”).
I get inspire from you everyday by watching your video 😊😊 ❤️🙏
This lady is amazing everyone 🥺💕
Your video actually motivates me a lot to be more productive
This has pretty much been my schedule for four years now, and it's actually nice because we get evenings to ourselves. I'd always rather work in the morning and have the evening than the other way around
i love how you spread positivity
Ur night routine is so well organized.
Maya i loveeeee your vid!! I always watch your vids
I honestly hate it when people call people who go to sleep “early” grandmas. What’s wrong with going to sleep early? It’s our choice and it shouldn’t matter to you people :/
Nowadays people judge good things more than bad things
Maya, you're so productive! I was surprised making your to do list and choosing your clothes for tomorrow wasn't part of your evening routine!
Self care is important. Great job!!
I’m going to try to change my daily schedule to this as a 23 yr old. I’m not as productive as I used to be and hopefully my mental health improves aswell!
I’m so glad u posted can’t wait to watch ,,,, love vids about morning and routines
I just started a job that starts at 5am. Knowing I’m in similar situation wake-wise as school teachers. Bless this vid!
Finally a teacher youtuber ♥
Who knew that this vid was gunna start with “Gooood Morning Everyone”
I said good evening everyone 😂
Lol sry still it started with Goood.......
You make me wanna be more closer to GOD love you maya❤❤
I'm going to bed at 8:30 tonight. Wish me luck haha. Also u got this and ily and jesus loves you more :))
You are my sunshine and the boost of mu positivity love ya maya 😍
Yessss team 9pm bedtime!! :)
Nice schedule. Your home is arranged so nicely too.
I love your videos. They make me happy when ever I’m feeling low. So thank you for everything you do. You truly are a gem.
Love your nighttime and morning routine posts. The salmon, broccoli, and rice look delicious. Thanks for the motivation. And the eating alone, I’m married with a son and I still like eating alone sometimes (as often as I can :-)) to relax. I think we all need that time.
This video has been so helpful because this is the exact schedule I’ll be using when I go to a new school in the fall!
I love your videos 😍💞💞 So inspiring 🤩🤩
Lovely and a healthy habits you follow
I love seeing your morning and night routines! 🤗🤗 It encourages me to do so. Thank you and I'll be waiting for your videos!
5:25 i loved that drama! i rewatched it sometimes too hahah
I love it for the reason that I am a teacher too, it's amazing ❤
I really like your nighttime routine!!!!
Your a very busy person, I like it you make me happy🌹❤️
I love your video ! You are so positive and make Me Happy Every tim 😊😊❤❤
You are always productive...so you don't have to write productive routines..bcz everyone knows you are productive..😌
I do 10 pm and 5:30 am I’m a high school teacher. Also I love how she’s like yeah I know I don’t season my food!! Haha it’s ok girl it’s healthier that way any way
Maya i really really enjoy ur videos, not only ur videos are calming but u promote healthy lifestyle habbits like sleeping early, thanking God, eating healthy and so much more.. Never really commented on ur videos but just wanted to let u know i appreciate ur videos. I wanted to ask can u also one day make a video about ur shelter meaning u live in a house or apartment and how u manage the rent an all ? i am sorry if its too personal but i wonder for a person like u how do u manage ur rent an all. will be much appreciated by me.
I watched this Korean drama named ,My love from the star’ ⭐️ And I love it so much. So...and I love your videos so much and I am so happy to find your channel❤️ So much love from a German fan
This is so calming
I’m going to try clearing dishes before I eat great idea!!!
You have changed my life.
You are such an inspiration to me, thanks for making these videos and inspiring us to wake up early.
My love from another Star is my favorite, i have rewatching it 3 times already
1:18
me: looks over to pile of dirty clothes and other stuff in the corner of my room
Haha!
I consider sleeping 5 hours a lot. That’s crazy that you sleep for 8. That’s really good. ✊🏽
Yes I think “sleeping at 9 to wake up 5” is the key to be early riser. I should follow what you do to wake up early and be more productive:) nice video!
I need this schedule 😩
I’m literally the opposite I sleep at 5:00 am 🙃
You are very active 😊😊
I love your simplicity💙❤❤
All the different comments I wanted to put in one:
1. This video is so calming! You always put me in a good mood, maybe I should watch you're vids before bed so I can think of positive things before sleep!
2. How do you fall asleep in 10 mins? I think I take at least 30 every night.
3. I wish I could sleep in pitch black cuz I know it's good for you, but I hallucinate! I really hope hallucinating doesn't follow me into adulthood, cuz it's so annoying to have to do certain things because of it!
4. I hope everyone has a good day/night!
Kiley's Life yeah, I workout 2-4 hrs a day so, 9hrs of sleep is perrrrfect. Lol, I go to bed at 10 and wake up at 7. I fall asleep in 5-10 min. 🤣
@@sashenkadumerve3017 u r so lucky lol, I wish I could fall asleep in that amount of time
@@sashenkadumerve3017 I want to sleep in 5-10 minutes...any tips 😳👉🏻👈🏻
Disha Agarwal tire yourself out, like workout, don’t go on electronics before bed, avoid caffeine at all costs, if needed talk to your doctor, face yourself into a consistent sleep schedule, ex. Wake up: 6am Sleep: 10pm, get your body in a consistent habit and it will know when it needs to shut down so you can fall asleep easily.
Disha Agarwal oh, and stay out of your bed during your day
I have become a good girl after watching this.😌😌