Nico Young Workout Before BREAKING NCAA 5k Record

Northern Arizona's Nico Young does a workout in Flagstaff, Arizona "that no one can do" two weeks prior to his 5k NCAA record 12:57.14 run at BU Terrier.
The Workout:
400/2K/4x400/800 (8:00 rest)
The Splits:
53.9/5:17/60.0/58.1/59.6/57.4/1:55.9
The Socials:
Instagram: / trackallaccess
TikTok: / trackallaccess
Twitter: / trackallaccess
Facebook: / trackallaccess
Nico Young: / nico__young__
Aaron Las Heras: / aaronlasheras
#training #workout #track