Lisbon Half Marathon 2024 Full Race Course View for Virtual Runs
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- Опубликовано: 5 сен 2024
- Virtual Treadmill Run Video sharing the full Race Course in First Person View for Lisbon Half Marathon 2024 (Meia Maratona De Lisboa). It is one of the superhalfs.
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Great video, very inspiring! Very fast!
I’m training for my first ever half marathon later this spring. Looking forward to it 😁
Good luck with your next races and goals!
Thanks 😊… good luck for your first half.. 🙌🏻
Thank you for the video. I ran it too and it is interesting to watch it again. Respect for your time, for me it was way too hot. 🔥🤒🤙🏻
I enjoyed the course a lot.. it’s a super fast route and I am used to running in the heat in Africa 😄.. hope you still had a good time..
@@Theresoluterunner the first 10km were very good, but at km12 the heat was too much for me. I had to walk, for the first time ever in a half marathon, to cool down. After that i can't find my rhythm. I decided to call it a day and to run slow and use it as a training run for prague in two weeks. 😅
I hope it will be not that hot in prague.
I am sure Prague will be colder.. 😊 good luck for the race there !
Woof! Great video! Very inspiring! Gotta get my owner to run faster! Woof!
lol ❤️
Great run. Very consistent paces and super strong finish. Way to go! I have a similar PB to yourself. I think 3:10 at Berlin would be a remarkable achievement but realistically I think 3:20 would be a very good finish time from your current HM race time. My advice would be to avoid running on hard surfaces as you increase your mileage. I made the mistake of running on hard surfaces most of the time (road, concrete foot paths) and ended up getting a stress fracture! Just as I was hitting my best fitness too. So be careful and mix up your terrain.
Your estimate is spot on! 😊 I realized that after I made that video that getting a 3:10 marathon would require a lot more effort.. trying to up the mileage and meet my protein intake requirements to get as close as possible to the target.. I think your advice regarding the running surfaces makes a lot of sense too.. will keep it in mind and mix up the terrain as much as possible! Thanks a lot 🙏🏼.. Cheers! Happy running!
LOL! I was running in front of you the first 3-4 km. I’m the one with grey t-shirt and “Real Casino de Tenerife” in the back. I also appear in the finish line, we almost finished together! 🫣🫣
Super cool meeting you here again 😁! 🙌🏻