Calm Bedtime Story for Grown Ups | THE HOT SPRINGS OF COSTA RICA | Deep Sleep Meditation (asmr)

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  • Опубликовано: 13 сен 2024

Комментарии • 49

  • @MichellesSanctuary
    @MichellesSanctuary  4 года назад +15

    I felt at home in Arenal. At a family run hotel with views of Arenal, I cuddled with a puppy and practiced Spanish with a young boy. My dad and brother went on this bucket list trip with me. I am forever grateful for the friends and family who have gone on adventures with me. I hope you enjoy this one! Please subscribe for weekly releases. And if you feel inspired to donate to help support my work: venmo.com/michellehotaling.

    • @sheenaalexis8710
      @sheenaalexis8710 4 года назад

      Michelle's Sanctuary: Sleep Meditations & Stories I've never been able to afford a trip of any kind let alone abroad. It's a dream. Likely won't ever happen as a single parent. 33 and still no stamps on my passport..So I listen to these to pretend...you are very fortunate to be able to travel like you do!
      I'm sure you truly appreciate it though and never take it for granted ♡

  • @sunavanbekkum
    @sunavanbekkum 4 года назад +11

    Since it’s not possible to travel to a sunny country this year, I sooooo need this right now. Thank you.

    • @MichellesSanctuary
      @MichellesSanctuary  4 года назад +5

      It was a joy to write and remember my time spent there! Sweet dreams! 💜

    • @lindsayr6208
      @lindsayr6208 4 года назад

      Sending you ☀️ sunshine from Florida!

  • @AliceLouise
    @AliceLouise 4 года назад +15

    Please never stop doing these sleep stories! They are amazing! xx

    • @MichellesSanctuary
      @MichellesSanctuary  4 года назад +2

      More to come! May I never run out of ideas. Sweet dreams! 💜

  • @matthewfalkowski8822
    @matthewfalkowski8822 Год назад +1

    Michelle, I’ve only been listening for a few weeks and I’m already seeing improvements in my daily life because of your hard work and those very powerful 5 words “it’s time to dream away”. I’m seeing myself choose healthy foods over less filling foods at meals and choose more water over other sugared drinks. I love listening so much that I started writing my own sleep story based on a real life weekend getaway cabin trip in the hocking hills of Ohio I took last year. You’ve done so much for me and I’m grateful to have found your channel:)

    • @MichellesSanctuary
      @MichellesSanctuary  Год назад +1

      Congratulations! I love this so much and I know that with good sleep it's always easier to make those choices. Hoping you continue to thrive and dream away. And that sounds like a wonderful location for a story!

  • @michaelbutler3552
    @michaelbutler3552 4 года назад +2

    Hi Michelle, a friend of mine jetted off to Costa Rica a few years ago to attend a wedding. Nothing like England she said! Such an enchanting, relaxing country, the flora and fauna just amazing she excitedly told me on her return.
    This story adds greatly to my perception of Costa Rica, I can readily understand your love of the country.

  • @azuregiant9258
    @azuregiant9258 4 года назад +7

    What a treat!.....another soothing bedtime story. I only found this channel a couple of weeks ago and these videos are now a staple in my life. There’s a horrible low hum I hear in my home and this drowns it all out.

    • @MichellesSanctuary
      @MichellesSanctuary  4 года назад +3

      As a city dweller, I very much understand the need to drown out sounds! Wishing you a wonderful night of sleep! 💜

    • @crusherbevdr
      @crusherbevdr 4 года назад

      This was amazing. Thank you!

    • @dotcassilles1488
      @dotcassilles1488 3 года назад +1

      @@MichellesSanctuary as a night owl i need to drown out the sounds of the people who aren't night owls, lol. Chronic pain keeps me awake much of the night. I am so very grateful for the videos on RUclips which help me to get sleep when i can. Just wanted to add extra thanks for allowing those of us who are unable to travel far in real life, to travel along with you in our imaginations. It is even more precious now during COVID19.
      Please look after yourself Michelle. Blessings, Dot

  • @cgfbmat
    @cgfbmat 2 года назад +1

    Wonderfully peaceful.

  • @thetulalula3654
    @thetulalula3654 4 года назад +4

    Omg, this is amazing. Thank you for making videos!

  • @thepinksilhouette3076
    @thepinksilhouette3076 4 года назад +3

    I cant wait to lisen to this tonight because I had a restlessness night and a long day so far. Stay save everyone!😊

  • @KajiB
    @KajiB 3 года назад +1

    Thank you so much!! Love the jungle sound and your beautiful story ❤ 😍. Sending you love ❤

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +2

      Thank you, Kaji-- sending love right back to you and wishing you the sweetest of dreams! 💜

  • @izzymoore9790
    @izzymoore9790 Год назад

    It’s always hard to figure out which story to listen to, all of them look so beautiful and soothing 😌. Thank you for making this wonderful meditation!❤❤

    • @MichellesSanctuary
      @MichellesSanctuary  Год назад

      Thank you so much-- I understand as a nighttime listener of stories and meditations myself. So glad you chose this one!

  • @joycedosset8843
    @joycedosset8843 4 года назад +3

    You are the best Michelle, I'm always happy to go to bed cause I know you'll be waiting for me there..

  • @denisegonyea8039
    @denisegonyea8039 4 года назад +2

    Heavenly! So calming and soothing and 😴😴😴😍

  • @HI8US..
    @HI8US.. 2 года назад +1

    Thx Michelle

  • @meditationrelaxationarea2231
    @meditationrelaxationarea2231 4 года назад +1

    No matter how difficult it is, never give up, you will reach your goal.

  • @katietraywick9326
    @katietraywick9326 4 года назад +1

    I love your sleep stories and they help me sooo much

  • @mandyd2806
    @mandyd2806 Год назад

    Wow! This one gave me hot dreams too!

  • @jcszot
    @jcszot 4 года назад +3

    Perfect! 👏🏻👏🏻👏🏻🙏🏻🌺❤️😃thank you!

  • @lindsayr6208
    @lindsayr6208 4 года назад +1

    This will be the perfect transition from binge watching Nurse Jackie all night 🙃😘

  • @teresap268
    @teresap268 3 года назад

    I love all your stories.

  • @NewberryFamilySkits
    @NewberryFamilySkits 3 года назад +1

    Thank you for wonderful stories and thank you for trying a new induction that omits breathing exercises.
    The words you use here suggesting that we can choose what to focus on - this is MUCH MORE HELPFUL THAN “inhale….exhale”.
    Thank you for finding an alternative to breathing exercises. It’s sooo overdone.
    😊

    • @MichellesSanctuary
      @MichellesSanctuary  3 года назад +1

      I’m glad that it worked for you- I have heard this feedback so often I wanted to change it! 💜

  • @debbiefenton100
    @debbiefenton100 4 года назад +2

    Sounds amazing before I even listen too it! 😴👌🙏💞

  • @MidnightWinterWolf
    @MidnightWinterWolf 4 года назад

    This is beautiful! A great mental escape since travel is off limits right now. Thank you again for your amazing stories!

  • @OOoKarmaoOO
    @OOoKarmaoOO 4 года назад

    Hi could you please make more guided visualizations in houses/rooms,I love imagining myself in my cozy dream house but there's not many visualizations for these kind of places unfortunately 🌼

    • @MichellesSanctuary
      @MichellesSanctuary  4 года назад +1

      Definitely! I am releasing one with a cabin tonight, but have a few specifically about homes in the works!

  • @mortyfinchlavich2756
    @mortyfinchlavich2756 4 года назад

    Hahaha you're in my English grammar book, adjectives, after adjectives, that give birth to the ultimate verb which is L o v e love! Keep up the good work I look forward to Hearing:
    ``WELCOME TO BABU$HKYA'$ WAX MU$EE-YUMMM! Right here in fabulous Las Vegas Nevada the Battle Born State baby! Hahaha .... oh no!i'm $LipPinG back into one of those hypnotic trances again!😙aaaaahFeeeLz so amazingly BLI$$$FULL!ZZ TOP IZ PERFORMING THE $ONG:
    ``YOU DIDN'T HALF+2=$QUEEEZZ+IT=
    but you did, but you did, but you did and I THANK YUUU! Hahaha