How to Use the Vasa Trainer Pro to Swim Faster

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  • Опубликовано: 22 янв 2025

Комментарии • 17

  • @FaresKsebati
    @FaresKsebati  4 года назад +2

    Have you used a Vasa trainer before? What did you think?
    Interested in grabbing your own Vasa trainer? Click here ➡️bit.ly/2O5NeQ5

  • @cassandrabriggs9133
    @cassandrabriggs9133 4 года назад +3

    This is really interesting. It looks like a stripped-down Pilates reformer that you can set up on an angle (except with the reformer, you need to put the block on in order to do swim-like strokes).

    • @FaresKsebati
      @FaresKsebati  4 года назад

      Good point! It is pretty similar!

  • @fksebati
    @fksebati 4 года назад +2

    VASA is a great tool for focusing on Early Vertical Forearm (EVF) and technique in general out of the water. You feel the impact (and burn) immediately! 💪

  • @Surfsailwaves
    @Surfsailwaves 2 года назад +1

    Nice explanation. One question and one nit-pick. My question is: what would constitute a long freestyle session (maximum) for a fit swimmer with good technique?
    My nit-pick concerns the example workout: no-one wants to mess around installing and removing the foot platform every few minutes. I certainly don’t. Better to have separate sessions, with and without.
    Yes there are 200 exercises but this leaves the massive task of turning these into fluid workout routines…
    I enjoy my Vasa but feel very disappointed by how few (published) workout routines make full use of the possibilities.

  • @adamoxner7732
    @adamoxner7732 4 года назад +2

    That is a pretty sweet setup

  • @sharaiconde2542
    @sharaiconde2542 2 года назад

    Hola me interesa esta máquina donde la puedo comprar vivo en México y ya la busque en Amazon y no la tienen me puedes ayudar con la información gracias 🙂

  • @kylepoundsvlogs2455
    @kylepoundsvlogs2455 3 года назад

    Does anyone race these? I did 10k L7 in 3:30 no training. That’s probably back of the pack but I want to know we’re I stand.

  • @vilasjadhav9121
    @vilasjadhav9121 Год назад

    Excellent

  • @ChristinahMasalila
    @ChristinahMasalila 10 месяцев назад

    I had a good workout 😮‍💨😮‍💨😮‍💨😮‍💨

  • @ziongray2809
    @ziongray2809 11 месяцев назад

    Vasa Trainer or Zen8?

  • @ShubhamSharma-hm3qf
    @ShubhamSharma-hm3qf 4 года назад

    Amazing 😍 machine .....How much it worth?

    • @FaresKsebati
      @FaresKsebati  4 года назад

      The Vasa Trainer Pro starts at $1,049 USD. Check it out here: bit.ly/2O5NeQ5

  • @PhoenixProdLLC
    @PhoenixProdLLC 4 года назад +1

    Damn that's a sweet machine. I could use that, even apart from swimmimg. Which i can't do cause my complex shut the pool down :( And our COVID numbers are still to high to even risk the beach. :/
    "The pain cave" 😂😂

    • @FaresKsebati
      @FaresKsebati  4 года назад

      It's pretty awesome! Great for dryland training and quarantine training. Look into getting one for yourself! bit.ly/2O5NeQ5