The Cheesecake that keeps you FIT

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  • Опубликовано: 12 июн 2024
  • find more healthy recipes on my website www.vgalfit.com
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    www.vgalfit.com
    vladigalagan
    tiktok.com/@vladigal_official
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Комментарии • 605

  • @Alibinalibinali
    @Alibinalibinali 3 месяца назад +3

    The way she speaks, her accent, voice and facial expressions are incredibly mesmerizing

  • @user-ct6eo5ug8u
    @user-ct6eo5ug8u 2 месяца назад +7

    Мне послышалось или она действительно сказала: Подожди бл..ь😂

  • @akinamegu9896
    @akinamegu9896 3 месяца назад +2

    you should try cosplaying as kassandra of sparta from assassin creed odyssey !

  • @joelongo2275
    @joelongo2275 Месяц назад +1

    Love the accent! She is BEAUTIFUL! Especially without a drop of makeup on..a TRUE NATURAL BEAUTY! She seems really nice and down to earth. Enjoying her videos. 👍🥰❤️

  • @sirantony15
    @sirantony15 3 месяца назад +5

    This has to be said now! You are by far the prettiest female bodybuilder I have ever seen! Adorable!😉🤗

  • @FrugallyFit
    @FrugallyFit 2 месяца назад +2

    The new kitchen looks really good ❤

  • @anagarcia7267
    @anagarcia7267 3 месяца назад

    The cheesecake is one of the dessert that is my favorite. I love that you give me the tip for zero sugar product because my mom is Diabetic. I will try buy to do one that my mom will enjoying. Thank you Princess and blessings ❤😊😊😊😊❤

  • @arquis5274
    @arquis5274 3 месяца назад

    Congratulations, you are amazing! 😍

  • @user-bn1jd4pe1f
    @user-bn1jd4pe1f 3 месяца назад

    Thank you for this, that was so fun and informative to watch! And the end result looks good and also delicious. I've never had cheesecake before, but there's a first time for everything, right? I'll definitely give it a try! And then let you know how it goes. I'm opting for blueberries as well, they're a favorite of mine. You are really pretty and elegant Vladislava! You seem quite proficient to me but also you keep it simple and amusing with some hilarious and goofy remarks. God's blessings your way. See you in the next video

  • @travelwithpawan8847
    @travelwithpawan8847 2 месяца назад +2

    Delicious and healthy recipe

  • @sifuclarenceanwar6162
    @sifuclarenceanwar6162 Месяц назад +3

    😎Yummy!Yummy!Yum!!Love your beautiful accent also!🍰🍃🍵🍃🌹🌼🌹😍🌹🌅

  • @marcbrmb
    @marcbrmb 2 месяца назад

    Great recipe! It looks very tasty. You have excellent manual skills and are very good at practical demonstrations. Blessings, have a nice one

  • @sudeshyadav8769
    @sudeshyadav8769 3 месяца назад +1

    Omg! Darling you are gods best recipe.

  • @sharkboy_twentytwo8155
    @sharkboy_twentytwo8155 3 месяца назад +1

    I love your super hero workout outfits. 😁. I will have to try this recipe.

  • @Vicariousleighilive..
    @Vicariousleighilive.. 3 месяца назад

    You place looks beautiful now with the fireplace and everything 😂 great mood

  • @syedasharimam
    @syedasharimam 3 месяца назад +1

    Congrats on 128k subs ❤😊

  • @bijoynongrum1058
    @bijoynongrum1058 2 месяца назад +1

    Thank you 😊

  • @kbs3typesofu916
    @kbs3typesofu916 3 месяца назад

    Your shoulder ..just like wow❤😊

  • @ahcelhallara7423
    @ahcelhallara7423 3 месяца назад

    5:11 thats the secret recipe 😂👌🏻🫶. Please make longer videos you’re so refreshing to watch 😊

  • @ruslaniakubovskii6448
    @ruslaniakubovskii6448 2 месяца назад +2

    Круто наблюдать как Вы растёте в спортивном и творческом ритме. Надеюсь Вас увидеть в кино.

  • @user-vz7de5ud5r
    @user-vz7de5ud5r 2 месяца назад +1

    블라디야 내생일에 블라디가 만들어주는 치즈케잌먹고싶다!🌹🩵

  • @djamelbenosmane8727
    @djamelbenosmane8727 3 месяца назад +2

    😋😋😋 for next , pizza please

  • @AbdulWaheed-fo1by
    @AbdulWaheed-fo1by Месяц назад +1

    Really such a natural beauty

  • @samsapiol9949
    @samsapiol9949 3 месяца назад +2

    My house wife immediately!!! 😍😍😍

  • @user-sp1gw8gz3o
    @user-sp1gw8gz3o 11 дней назад

    Carnivore ice cream is one of my favorite treats no days. It’s basically a cup of heavy cream with four egg yolks whipped up in the blender. I then like to add a little vanilla extract and almond extract. Then a few drops of monk fruit sweetener. If I’m cheating I add some sugar free 70% cocoa chips

  • @alliswell7323
    @alliswell7323 3 месяца назад

    Woooow, thank you ! Your big fan !

  • @hypnoticmonkee
    @hypnoticmonkee 3 месяца назад +1

    Fantastically pretty

  • @Life_rain.
    @Life_rain. Месяц назад +2

    Все же это девушка. Главное что ей комфортно.

  • @user-vx2qv9su7v
    @user-vx2qv9su7v 3 месяца назад +1

    I have a protein shake recipe that I stumbled upon about 15 years ago through trial and error that I'd like to share. If you like the Nilla Wafers pudding w/ banana that your grandma used to make you will love it!
    - vanilla protein powder
    - 1 banana
    - cottage cheese
    - milk
    Mix powder, banana, one cup cottage cheese and two cups milk (or to taste ) in blender and enjoy! I use about 2 cups cottage myself for taste and to up the protein level a bit. It's kickass!

  • @georgigospodinov3367
    @georgigospodinov3367 Месяц назад +14

    She is such a sweetie without any makeup.Naturaly beautiful woman.Most of today's women must be ashamed with such brutal lips and extremely heavy makeup. Congratulations Vladi , you're such a diamond!

    • @purehearts4923
      @purehearts4923 Месяц назад

      Indeed she has a pretty face..... But she has a body of a muscular man. A woman's physical beauty is mainly due to delicacy of her body....

    • @purehearts4923
      @purehearts4923 Месяц назад

      Indeed she has a pretty face..... But she has a body of a muscular man. A woman's physical beauty is mainly due to delicacy of her body....

    • @user-vx5nb8qg3d
      @user-vx5nb8qg3d Месяц назад

      У нас все девушки в России такие, а ваши , куклы надувные😂​@@purehearts4923

    • @ahmedmassoud9834
      @ahmedmassoud9834 26 дней назад

      ماشاءالله

  • @rogeriocostaBV
    @rogeriocostaBV 2 месяца назад +2

    Love Vlads ❤

  • @kiplavin
    @kiplavin 3 месяца назад +2

    Выглядит просто, буду готовить и надеюсь не сожгу. Happy chickens :D

  • @k7l3rworkman97
    @k7l3rworkman97 Месяц назад

    She’s incredible ❤️🫦❤️
    Definitely wife material. Cheesecake looked amazing, need to try this recipe 🤙🏻

  • @user-hb8tb5cn2n
    @user-hb8tb5cn2n 3 месяца назад

    Beautiful cook 💪💯💪

  • @user-yj8kl8jf4e
    @user-yj8kl8jf4e Месяц назад +1

    What an adorable personality you have, such beauty🔥
    Love from Montreal

  • @rocktricity9277
    @rocktricity9277 3 месяца назад +1

    Why is your face so totally and completely and absolutely ( PERFECT AND GORGEOUS AND HEAVENLY?? ) 🤣🤣🤣🤣🤣 why whyyyy whyyyyyyyyyy 🤣🤣👍♥️♥️♥️🪨⚡️

  • @SantiMorales-od1np
    @SantiMorales-od1np Месяц назад

    Just awesome 👍

  • @claudioolate2516
    @claudioolate2516 3 месяца назад +3

    3:50 Fast drummer😂

  • @randomaccessmemoriesonly
    @randomaccessmemoriesonly 3 месяца назад +2

    *Whatever you are cooking, I am buying!*

  • @sifuclarenceanwar6162
    @sifuclarenceanwar6162 Месяц назад +3

    ❤️I look forward to more exoticly tasteful recipes!🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

  • @brianhays1797
    @brianhays1797 2 месяца назад +1

    I have seen ricotta cheese used for cheesecake as well

  • @williamolsen3050
    @williamolsen3050 Месяц назад +2

    Keeps your family tall strong healthy - willy 0

  • @Garcia....
    @Garcia.... Месяц назад

    Thank you for sharing! I suggest you think about those recipes that you can package and sell for shipping.

  • @attilaguba856
    @attilaguba856 3 месяца назад

    If you cook the Semolina in milk for a while and after when take it off from the hob just put whey protein / chocolate, vanilla etc / and put some blueberries and that's it your breakfast is done! 😉😊your cheesecake looks yummy! 👌

  • @marcelschober3014
    @marcelschober3014 3 месяца назад

    omg, you're too funny! love that vid :D

  • @ismiishak2552
    @ismiishak2552 2 месяца назад

    Mantap dan terbaik Vla... kasijadi 💪😉👍

  • @sergiososa5855
    @sergiososa5855 2 месяца назад +1

    Powerful woman also cooks!!! wuuuaaaaauuuuu waaaoooouuuuuuu!!!!💪💪💪💪💪💪

  • @ronaldstewardiii8514
    @ronaldstewardiii8514 3 месяца назад +1

    It's nice to hear your voice

  • @universaljyotishi
    @universaljyotishi 2 месяца назад

    1 Cup water and 1 Tbsp Apple Cider Vinegar after a workout prevent soreness.

  • @jamiefrisby1914
    @jamiefrisby1914 3 месяца назад

    Hi Vladislaava, Nice recipe, looks really tasty, you done a good job there. you have a lovely apartment, you've got it looking nice. you look great lol xx 😘. Have a great week.

  • @user-sm6ej8wx6i
    @user-sm6ej8wx6i Месяц назад

    Какая умничка! Самая красивая и хорошенькая! 😍😍😍

  • @Ricardo-sv7pf
    @Ricardo-sv7pf 3 месяца назад

    excelente, saludos desde buenos aires

  • @Naqash.Zaheer.Malik1789
    @Naqash.Zaheer.Malik1789 Месяц назад

    This is good work 😊

  • @user-mz8zm5ur7s
    @user-mz8zm5ur7s 3 месяца назад +3

    Манная каша, ок? 😂

  • @8liffy8
    @8liffy8 27 дней назад

    hi vladislava! im so glad to see you on YT!:) и эти вставки на русском просто мёд на уши) продолжай , ты очень приятная, женственная девушка)

  • @syedsharfuddin5249
    @syedsharfuddin5249 2 месяца назад

    You are good body builder and also you are looking strong

  • @Titojah4253
    @Titojah4253 Месяц назад +3

    Very beautiful ❤️ i love the way you are ❤️❤️❤️ sending love from Philippines 🇵🇭

  • @danielsobralasperez5672
    @danielsobralasperez5672 3 месяца назад

    Eres maravillosa me encanta la tarta de queso , te admiro y m g un gustas mucho un beso eres un ejemplo de mujer 10

  • @grishasemenchuk8244
    @grishasemenchuk8244 2 месяца назад

    Я попробовал приготовить, вышло изумительно 👌🏻 спасибо за рецепт

  • @sniper_pro497
    @sniper_pro497 2 месяца назад

    cheesecake is my favourite ❤

  • @peterginger8430
    @peterginger8430 3 месяца назад +3

    Can I have the recipe written down in my email please? I’m unsure of some of the ingredients? 😊

  • @oldgrizz8720
    @oldgrizz8720 3 месяца назад

    Love the video, and watching you bake. It is "cream" cheese in English not "cottage" cheese. There is a difference in America at least. Either way the results look wonderful. Love your coach calling you out for slacking! Best to you Vladislava.

  • @malcolmhightower9407
    @malcolmhightower9407 2 месяца назад +2

    Came for her looks. Stayed because of her personality.

  • @user-db5of8em7s
    @user-db5of8em7s Месяц назад +1

    Супер повар!!!)

  • @arfanzaman6817
    @arfanzaman6817 3 месяца назад

    Your fire place is Awesome but missing a poler bear rug❤🎉🎉

  • @bouchedevieille
    @bouchedevieille 3 месяца назад +1

    5:10 It adds extra flavour ...

  • @SilvioStafussa-tb3gc
    @SilvioStafussa-tb3gc 3 месяца назад

    Muito bom. Vlad galagan esses. Bolos e tortas parecem muitos bom deven estar umaa deliciaaa 🇧🇷🫶🇧🇷

  • @markostankovic7782
    @markostankovic7782 3 месяца назад +2

    Man, your face is literally perfect. Stunning beauty

  • @G1Transformed
    @G1Transformed 3 месяца назад +1

    5:12 "My hands are super clean. I just went to the toilet."
    Vladislava Galagan
    LOLOLOLOLOLOLOL!

  • @eroticmasterbaker
    @eroticmasterbaker 3 месяца назад +1

    Best cooking show Ever!

  • @SoniKaryam
    @SoniKaryam Месяц назад

    Thanks

  • @arabidimaandwhatever
    @arabidimaandwhatever Месяц назад +1

    Definitely a GO to follow this chick… she stayed beautiful in the face mashaAllah, definitely doing (eating) something good 👍🏻

  • @user-vz7de5ud5r
    @user-vz7de5ud5r 2 месяца назад +1

    블라디는 운동도 최고👍🩷 요리도 최고👍🩵

  • @d-vision2426
    @d-vision2426 2 месяца назад

    You look really nice in that outfit. You have a keen eye for fashion/style

  • @user-ut6tj1df5w
    @user-ut6tj1df5w Месяц назад +2

    Good cooking

  • @simailetuatagaloa78
    @simailetuatagaloa78 Месяц назад

    Awesome

  • @equityabcd5972
    @equityabcd5972 2 месяца назад +2

    I am from India.. We use samolina on regular basis... It is full of carbs....

  • @VladiViral
    @VladiViral 2 месяца назад

    Incredible, and a thinks it’s so testy 😊

  • @channel55andaboxoftissues16
    @channel55andaboxoftissues16 3 месяца назад

    Greek Yoghurt + Whey power (prefferebly something like banana or vanilla), topped up with Organix soft oaty bars, or something similar...
    tastes like cheesecake

  • @MNBVBvcxxz
    @MNBVBvcxxz 9 дней назад

    You are a star, you are a princess, you deserve the best partner. He is the cook and he is the one who serves you while you are at home, but you are comfortable ❤

  • @tanja3712
    @tanja3712 3 месяца назад

    This is tvorog right? Which is a Special russian and polish sort of cottache cheese. It is like the austrian Topfen (Quark) in hard

  • @intcontent
    @intcontent 2 месяца назад

    Блин, какая ты хорошая❤

  • @mullcrumthesage6303
    @mullcrumthesage6303 3 месяца назад +1

    10:17 YES. Edit- Nice kitchen.

  • @mohammedalbaker8963
    @mohammedalbaker8963 2 месяца назад +1

    10:19 yes. I do. ❤❤❤

  • @andreiyunussov9709
    @andreiyunussov9709 Месяц назад +1

    Как-будто Женя Медведева из параллельной вселенной где она пауэрлифтер. 💪😙

  • @Pure_KodiakWILD_Power
    @Pure_KodiakWILD_Power 3 месяца назад

    That's a hell of a cheesecake knife 😂

  • @munaimpathan
    @munaimpathan 3 месяца назад

    ❤❤❤❤❤ I Love you!!

  • @peterginger8430
    @peterginger8430 3 месяца назад +1

    Loving the new recipe. That will help so much. You must be a sick coach. X

  • @boatsoar2557
    @boatsoar2557 2 месяца назад

    I think sometimes when people make decisions an match up their opponents, they dont estimate where the spawns are coming from. I would imagine instead of attacking my opponents attacks, its good to strategically try to specify which tactics are coming out of various ports n at what frequency. Its productive to analyze my opponents chess moves, yet its alsogood to analyze what locations did my opponent train in, also how many of his peers came from the same training location or a different one. We must also analyze wherw these fellow students of the opponents went. Such as analyzing all of the various colleges to compare which high school students applt to which colleges. Then strategize my opponents tactics from there.

  • @user-jj3ou8ft5j
    @user-jj3ou8ft5j 2 месяца назад

    Love vLdi

  • @user-dq6ug6uj8w
    @user-dq6ug6uj8w 3 месяца назад +1

    Ты просто космос и супер красотка и крутая штука ⭐⭐⭐⭐💫

  • @qmcrip6762
    @qmcrip6762 2 месяца назад +1

    "0 carbs except for the blueberries"
    The 3 tablespoons of semolina, 3 eggs and the cottage cheese:
    Are we a joke to you?

  • @user-wi8dt2mu3t
    @user-wi8dt2mu3t Месяц назад +1

    Красавица❤, привет, Владислава, удачи, вам, шеслива, желаю вам, успехов, блог ополчие, богу, люблю, тебя, ❤🎉,

  • @user-sm3yk9ib4y
    @user-sm3yk9ib4y Месяц назад

    😮не фига себе, ты ещё и пирожки готовить умеешь!! 😃👍👍👍

  • @juancharly1671
    @juancharly1671 3 месяца назад +12

    Did you use actual cottage cheese to make “cheesecake” ? Or did you use typical cream cheese to make the “cheesecake” ?? The difference would be DRASTICALLY when it comes to the macros. Cottage cheese is high in protein but cream cheese is not instead is full of fat…. I have never seen smooth cottage cheese that looks like cream cheese hmmm maybe I just learned something new!

    • @andrewharper4296
      @andrewharper4296 3 месяца назад

      That’s what I thought, I’ve only ever seen the lumpy version 😂 Unless it’s something that’s lost in translation and it’s not quite cottage cheese but something similar?

    • @Pure_KodiakWILD_Power
      @Pure_KodiakWILD_Power 3 месяца назад +2

      Google soft smooth cottage cheese....

    • @C_ptain
      @C_ptain 3 месяца назад

      Her coach gave her the recipe 💡

    • @andrewharper4296
      @andrewharper4296 3 месяца назад +1

      @Pure_KodiakWILD_Power Doesn't look like it's something that's readily available in the UK (Google brings up places like Walmart, retailers in Europe, etc.) Loads of cottage cheese but it's the "natural" chunky version in the UK. Probably because that's what's considered traditional in the UK. However you can put it in a mixer and smooth it that way I see. Alternatively there are plenty of low fat soft cheese but it wouldn't have the nutritional qualities of Cottage Cheese. Better for you but won't have the protein benefits.

    • @Pure_KodiakWILD_Power
      @Pure_KodiakWILD_Power 3 месяца назад

      @@andrewharper4296 I didn't watch the whole thing, but she did mention "cheesecake" flavored something among the ingreditents 😂
      If I get a taste for cheesecake, I just go to a supermarket and get an overpriced slice or two of the real thing.
      If I were to make this ( which is possible), I'd sneak in some regular or "light" cream cheese to whip up with the cottage 🤷‍♂️🤷🏽‍♂️ but I'm not a super clean eater, or in competition. In fact, mixing the two sounds interesting to me anyway.

  • @biranflawn4718
    @biranflawn4718 3 месяца назад +1

    Боже да она просто богиня ❤

  • @berkutok9745
    @berkutok9745 3 месяца назад +1

    какая же она красивая❤😍😍😍

  • @rogerjosegranados5176
    @rogerjosegranados5176 Месяц назад +2

    Carita de ángel 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘.. eres muy linda. Dios te bendiga hoy mañana y siempre

  • @RogenGordevilla-qx7wo
    @RogenGordevilla-qx7wo Месяц назад +1

    I like her she is health and body conscious also she knows how to obligate and maintain her balance nutrition ,also she is clean and attractive I want to be like her

    • @user-vx5nb8qg3d
      @user-vx5nb8qg3d Месяц назад

      Всё в твоих руках... И даже я😅

  • @czapla1992
    @czapla1992 3 месяца назад +1

    1:30 Semolina is coarsely ground durum wheat