TFR 43: Active Duty Police / Fire Fitness with Stew Smith and Jeff Nichols

See more info, articles, books, ebooks, podcasts at www.stewsmithfi.... Former Navy SEALs and fitness professionals Stew Smith and Jeff Nichols discuss recommendations for active duty police and fire fighters to train during shift work, busy days, for both maintaining their job requirements fitness as well as advancing into SWAT, Special Response, Dive Rescue, and other Special Ops training programs.
Some specifics we discuss
www.stewsmith.com/linkpages/SWATworkout.htm
www.military.co...
www.stewsmith.c...
Police and Fire Fighter Programming - store.stewsmith...
Tactical Fitness / Strength / Mobility - store.stewsmith...
Contact information for Jeff Nichols CSCS
Website: www.virginiahp.com
Instagram: @jeffcscs and @onlyeasyday
Facebook: www.facebook.c...
RUclips: / @jeffnicholscscsdtsacd149
Stew Smith Contact:
www.stewsmith.com
www.stewsmithfitness.com
www.military.com/military-fitness
Instagram: @stewsmith50
Facebook: stewsmithfitness
Twitter: @stewsmith
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.

[@Kapiwolf123]

25:20 Stew nailed the precise point of working out for all civilians

[@stephenbrandel924]

HOOYAH!!!!!!!!!!!!