What Lestesenbet Gidey knows that will help you run faster?

So why does your running form even matter? Can't you just get out there and run? Just ask someone you know that quit running after a few months.....
ELIUD KIPCHOGE'S RUNNING FORM - FOOTSTRIKE
• How Eliud Kipchoge’s r...
MY RUNNING FORM
• This is what Good Runn...
FORM & TECHNIQUE TRAINING INFOMATION
www.runtherace...
BASIC MONTHLY MEMBERSHIP
www.runtherace...
RUN THE RACE COACHING
www.runtherace...
#letesenbetgidey #forefoot #running #coaching #runningcoach #marathontraining #marathon #heelstriking #runningform #halfmarathon #racing #5k #10k

[@darkervx]

she looks fantastic running even on those finishing strides, thanks for the video.

[@RunTheRaceAu]

@darkervx thanks for that @darkervx