Evening Routines for Better Memory 🧠💤

Memory expert Jim Kwik reveals his evening routine designed to boost memory and cognitive performance. Join Jim as he shares his evening routines, from gratitude journaling to retrieving episodic memory by reviewing his day.
Do you want to LEARN, READ, & REMEMBER anything in half the time? Receive my 3-part memory training today for FREE: bit.ly/4gbIJ1a
SUBSCRIBE for more Kwik Brain tips:
www.youtube.co...
Sharpen your mind and shape your future with our Kwik Brain newsletter: bit.ly/3YnWeFJ
FOLLOW JIM:
Instagram: / jimkwik
Twitter: / jimkwik
Facebook: / jimkwikofficial
Website: KwikBrain.com/
#jimkwik