How to Make Air Fryer Sweet Potatoes 3 Ways (Whole, Fries, & Chips)
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- Опубликовано: 12 сен 2024
- Today’s video is all about how to make Air Fryer Sweet Potatoes! Whether you want to make whole baked sweet potatoes, sweet potato fries, or sweet potato chips, I think you’re going to love how easy it is to make these delicious and healthy air fryer recipes.
▶ Here is an air-fryer similar to mine: amzn.to/31I8N0x
Or, you might like this Cuisinart air-fryer/toaster model: amzn.to/2QVYvUg
Don’t miss my other recommended air fryer recipe videos that are all healthy and gluten-free: • Air Fryer Recipes Heal...
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▶ Air Fryer Baked Sweet Potatoes
• 4 medium-sized sweet potatoes - scrubbed, rinsed and dried with paper towels
• 1 tablespoon olive oil
1. Pierce sweet potatoes several times.
2. Use a clean paper towel to wipe the oil over the skins of the sweet potatoes.
3. Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them.
4. Cook at 390 degrees for 40-50 minutes (depending on the size of your sweet potatoes), flipping over halfway through the cook time.
▶ Sweet Potato Chips
• 2-3 medium sweet potatoes, peeled and sliced into 1/8-inch-thick slices
• 1 tablespoon olive oil
1. Toss the sweet potato chips with the olive oil and transfer them to the basket of your air-fryer.
2. Bake at 390 degrees for 15 minutes, tossing once halfway.
3. Serve warm.
▶ Cinnamon Sweet Potato Fries
• 2 medium sweet potatoes, peeled, cut into 1/4-inch-thick slices
• 1 tablespoon olive oil
• 1/2 teaspoon ground cinnamon
• salt and pepper, to taste
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Carrie Forrest is the creator of the blog, Clean Eating Kitchen, www.cleaneatin..., where she shares healthy recipes and tips. Carrie’s work inspires women to take control over their health, with a focus on holistic and natural healing.
Carrie has masters degrees in both business and public health nutrition. Her greatest passion is in inspiring other women to use holistic and natural healing techniques to heal from chronic disease. Carrie is a survivor of PCOS, chronic anxiety, migraines, autoimmune disease, and thyroid cancer.
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▶Disclaimer: I am not a medical doctor, a medical professional, a dietitian, or a nutritionist. All content found on the Cleaneatingkitchen.com website, RUclips Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.
Hi everyone, here's the latest video in my Air Fryer series. I hope you enjoy these easy sweet potato options, and don't forget to let me know what what other recipes you would like to see in the air fryer!
Air fryers are so great to use. This baked sweet potatoes sounds delicious!
Thanks so much!
Thanks 🙏. Dr. Gundry recommends it as a substitute for potatoes because it is low in lectins.
This looks DELICIOUS! I just subscribed and I'm looking forward to more great videos like this!
I’ll try to them all I love sweet potatoes thank you for sharing this 🙏
In the oil ,the same quantity ,you can stir fry them in a heavy bottomed fry pan saving so much electricity bill ,i just in the morning made onion rings ,small potato pieces and bitter gouard in an iron pan ,so yummy without any electrical gadget .
All ideas are delicious. We were on the fence about getting an air fryer but now we hope Santa will bring us one for sure. Stay well and take care.
Ohhhh I hope Santa brings you one too! I was undecided for a long time but I actually REALLY love my air-fryer and use it just about every day now. It is a lot quicker than heating up my big oven.
@@CleanEatingKitchen may we ask what brand and size air fryer you are using? Would love to get one but am also concerned about the amount of counter space it will use.
@@HealthyWorldCuisine well that is the problem, they are usually very big! I have a Philips one that isn't too terribly big, but they do take up quite a bit of space!
@@CleanEatingKitchen good to know. Will keep this in mind when shopping for one. Wishing you a super weekend.
Looks delicious!! Thanks for sharing, friend. Let's stay connected.
I never thought about adding cinnamon to sweet potatoes. Sounds delicious.
It's so good, thanks Darren!
@@CleanEatingKitchen when she said “Peanut Butter” 💥
Yummy very simple
Wow! I'm not sure which of these I've gotta try first. I think I'm going with the sweet potato cinnamon fries.... yum!! Have you ever tried jicama fries in your air fryer? I've heard they're good, but never tried them. I'd love to see you do that in the air fryer!
Thanks, Heather! I love that idea...jicama fries! Wow, I never would have thought to try that one. Sounds like a great low-carb idea. I will try it!
Thank you! Great Recipe!
You’re so welcome!!!
Good content
Sweet potatoes on top of a pound of crispy bacon, so yummy.
I like whole potatoes with butter and brown sugar once you place a slit and pop open like a baked potatoes
Olive oil has a low smoke point and breaks down at lower temps . Avocado oil is fine . Sesami oil is great !
Charles Rice bran oil is awesome and great for doggy coats too!
Hi this is my first time of watching you. I am thinking about getting one.
You should!
Thanks.
You're welcome
How do you like your cuisinart vs the Phillips AF ? Why did you use Phillips for the chips and fries ?
I don't really like either to be honest! I have since bought one from Costco that I like much better. The brand is Gourmia. :)
Can we use butter or coconut oil instead?
Coconut oil works great!
What's the point in washing the skins if your going to peel the potatoes?
so you don't transfer dirt (and potentially harmful bacteria) to the peeled part of the potato.
@@CleanEatingKitchen Amen sister!