Right now I'm using my peleton to build up my endurance for my first cyclebar experience. Looking forward to my first session hopefully in a couple weeks.
Is this straight cycling for 1hr? Is there anything else, as in stretching then how do we end? I’m really thinking of signing up. I’m always getting emails for cyclebar
Classes are primarily 45min but some are 30, 60 and 75. The 1st song is usually a nice warm-up for your legs and then we get cookin!!! At the end of class, there is a cool down period where we will stretch the whole body for about 2-3min. Anything outside of that would need to be done on your own. We would LOVE TO HAVE YOU! Give it a shot
I miss cycle bar in Tyler Texas. Was disappointed they closed. Wish they would give it another try.
Right now I'm using my peleton to build up my endurance for my first cyclebar experience. Looking forward to my first session hopefully in a couple weeks.
LOVE IT!!! What location?
@@Kernmyster223 Tyler Texas
Awesome
I love CB! Starting attending a few months ago. I’m looking to get my own spin shoes. Are the bikes at CB compatible with both spd and delta cleats?
Yes to both!!!!
Can you do upper body and strength training like orange theory or is it just cardio and legs?
It is mostly cardio and legs.
In some of our classes there is an Arm section for active recovery and an upper body workout.
Do you have location in Schaumburg Illinois
@@anchanttratylerTV Hi! The closest location would be Kildeer. About a 20 - 30min drive.
Is this straight cycling for 1hr? Is there anything else, as in stretching then how do we end? I’m really thinking of signing up. I’m always getting emails for cyclebar
Classes are primarily 45min but some are 30, 60 and 75.
The 1st song is usually a nice warm-up for your legs and then we get cookin!!!
At the end of class, there is a cool down period where we will stretch the whole body for about 2-3min.
Anything outside of that would need to be done on your own.
We would LOVE TO HAVE YOU! Give it a shot
What location is this studio?
Irvine UTC, CA
All comments deleted? Not a good look.
Thanks for being the very 1st comment! Hope you enjoyed the video.
Paranoid much Mark? Great first comment lol