@@saritameena2023 are sach me , esi koi ladki mujhe mil jae , toh main toh pooja karun un ki... Devi k jaisi meri maa bhi pooja kar le.. esi bahu mile toh un ko...
Thanks for making a difference every person is promoting weight loss forgetting weight gain. We need weight gain too. We are all not for weight loss. Thanks so much.
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
Hii,subah my age is 21 I'm suffering with gastrouble,joint pains ,diarrhea my weight is 41 by following satvic diet im reducing even more weight.please make healing plan for people with underweight
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chseiw
@@CookingBeastAyaz Satvik Movement ke channel ke comment section me reply dete ho to aap Satvik recipes kyun nahi banaate, please Satvik recipes banaaye aur khilaaye,aap Satvik Chef ban sakte hai
सभी वेट गेन वीडियो से खुश हैं। मैं भी पर सही बताऊं वेट मेरा बढ़ेगा अब भी नहीं😅 पर एक बात मस्त लगी की जिराफ कभी हाथी नहीं बन सकता और हाथी कभी जिराफ। हम लोग जैसे है वैसे ही खुद से बेइंतहा मोहब्बत करनी चाहिए। क्योंकि क्या कभी किसी ने कहा की तू काला बहुत है थोड़ा गोरा हो जा। नहीं क्योंकि यह असम्भव बात है। इसी प्रकार ईश्वर ने जैसे हमे रूप दिया हमे उसे खुशी से स्वीकार करना चाहिए। मेहनत करके देखो अगर फल मिले तो अच्छा नहीं तो कभी भी दुखी नहीं होने का दोस्तों। 😊
@@deepakdrall agar aapko koi health problem nahi hai aur achi diet lete hai phir bhi skinny dikhte hai to aapko weight ki chinta karne ki jaroorat nahi,haan agar aap kisi bimari ke wajah se patle ho gaye hai to phir uss case me aapko weight ke baare sochna chaahiye,agar koi problem nahi hai to phir aap chinta na karein
Why are you this natural, genuine and sweet...listening to you fills my heart with smile and joy!! Thankyou so much for coming up with this lovely videos!
Thank You so so much ... Aap log itni research krke Hamare liye content banatehai ... I really appreciate your hard work .. Aap bhoolte ayurvedic ko dobara se lifestyle me la rhe hai. You b deserve a award from honourable President of india .
Congratulations on almost 4M Subah ji... You have helped me change my lifestyle. Please do more spiritual videos, we would love to meet other Satvik Team members also...🙏
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
Thank you satvic movement. I can't tell how happy I was when I saw the thumbnail of this video. I am so grateful I came across this video. Please also tell a strength based exercise. Because other videos on RUclips I don't trust.
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chsejs
Namaskaram 🙏 Satvic Movement, Thanks for this weight gain video. Social media is flooded on with weight loss videos. You saved us who have issue with weight gain.✌ Thanks Thanks.. हरे कृष्णा 🙏🙏🙏🍀🌿🦚🪔🦢🐿🌈🌕☀️🐬🐥👏🏾👏
Thanks Sattvik movement team for putting this diet plan after some requests.. Just like the healing and weight loss stories shared in other videos, it would be interesting to see couple of weight gain stories based of this diet as well. It's a great validation and brings more credibility and people would be likely to follow. I'm going to follow this diet plan. If it works, I'll share my experience 🙂
@Pooja sh⁷⁹⁸⁷¹⁴⁹⁴⁷⁸ mere face se fat bilkul kam ho gya..body phle bhi fit patli the..but face healthy bhra hua tha,but corona k bad se face bhut jada patla ho gya h
dhanyavad subah mam, I am severely underweight(40 kgs) for an adult and have less bone and muscle strength. I was looking for this meal plan. Surely I will follow this plan strictly and I will gain a healthy weight.
I'm skinny but happy Thanks for suggested by using the example of elephant and giraffe...... Thanks static movement team for your valuable tips..... Keep it up
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chseke
Hi Shalu, lot of things mentioned in this diet are low budget. Grains, pulses, vegetables are pretty common examples. As far as breakfast goes, bananas are cheap and you can substitute nuts with peanuts. Those are very cheap. Make sure to soak them overnight though 🙂
@@iamwhole1485 I was commented actually , when video weren't started. 😊( Having preconceived notion i.e.,purwagrah se grasit thi dusri saari satvik recpies dekh ke).
I needed this too badly, I am the one who wants to follow Satvic diet but main worry was if I loose some more weight because am already underweight, eagerly waiting
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chseje
Mam plz meri request hain ek vdo bnaaye , isme , body swelling ko kaise theek kare , khoon ki kmi ko kaise theek kare , or sth me weight ko kaise Kam kare ,
Maine aaj se teen saal phle inki diet follow ki pcod ko heal krne k liye thik hone k jagah mne 7 kg weight gira lia jisse mjhme nutrients ki kmi ho gyi or to or me under weight ho gyi. Kyuki m diet to leti thi but usme carbs protein sath hi sath fruit veg ki kmi hoti thi qki inki diet pse wale hi follow kr skte h. Hum middle class log roj roj nariyal pani nariyal 4-5 types k fruit afford nhi kr skte bhaiii to plz soch samajh k agar resources ho tbhi follow krna nh to meri tarah preshn ho jaoge.
WOW! WEIGHT GAIN KE LIYE BHOT ACHHA DIET VIDEO HAI, ISKE SATH PLANET AYURVEDA KA WEIGHT GAIN FORMULA LE SAKTE HAI OR PANET AYURVEDA KE DIET CHART SE DIET BAARE ME OR BHI JANKARIYA LE SAKTE HAI . THANKS A LOT PLANET AYURVEDA♥
I gain 10 kgs....from 35 kg to 45 I'm 25 yrs Before starting this diet plan I went on juice fasting for 6days after that i followed only fruit fasting for 2 days then i started following this active plan.....it took 3-4 months
Hua aapka weight gain koi problem to nhi hui i mean sab kuch yhi follow kiya tha dua krna me bhi healing plan se thik ho jao or fir me active plan follow kru me ye diet follow krke bahut jyada ptli ho gyi hu sarm aati he kisi ke samne jate hue bhi 😞😞 sab bolte bs marne vali he kya
What a super example madam.. thank you so much.. ham lean hi he.aur dusre log bahuth tease karthe he.. unko ye giraffe air elephant ka example batha sakthe he.. nice.. thqu sister
Thank you for all your important and wonderful tips and info. Your Satvic plan for gaining weight is great. You are so full of confidence and is a very lovely person. Best wishes. Have a wonderful life. Watching from the Caribbean.
Awesome video..super useful. Really want to increase my weight. As I am a breastfeeding mother, I am having a hard time to manage my weight. As I am already quite lean, I would like to follow this plan. Thanks a lot. Have taken the 21 day yoga challenge also.
The most awaited video. Thankyou so much and I realized I have been following this intuitively, switching between healing and active plan. Just need to add nourishing juice to my diet as I was still having loads of fruits. thankyou so much for taking this initiative to the world and curing many people around globe including me. You changed my life!
This was so much needed subah.. Thank you Satvik team. I request you to please make a video on Satvik diet for people who are living in hostel and still want to follow Satvik diet.
Pls make a video on how to treat gerd or acid reflux as nowadays it is the most common problem which people are suffering…it’s a highly requested pls make a video on it…and I m also suffering from past 1 year..😔🥺 Edit: Pls give many likes on this comment 😪
Kitne din se wait kar rahe the iss video ka. Mera weight 16kg loss ho gaya satvic diet se. Pahele 62 kg tha, abhi 46 kg ho gaya. Age-30+ Abhi main weight gain karna chahata hu. Thanks for this video in advance. 🙏🙏🙏
Satvic movement, I'm Sinchana from India, I study in 8th grade and 13years old, I wanted to say that I'm so over weight at this age I'm 65kg... And day by day my health is getting worst, my menstrual cycle is irregular I saw 1 video of yours "cure any decese whith one food" in that u told not for children bellow 16 years but I need to change my life I'm stressed about my studies I can't remember what I read,please can u make a video for teen like me please I need to change my lifestyle 😫🙏🙏💓I love you're every video's
Plz aik aisa meal plan btaein Jo aisy bacho k liy ho Jo bht bemar rhty hn flue nazla thand , chest infection, elergic problem's ki waja sy , bachy ki age 2 year
I have thyroid… and i take medicine regularly to control but my thyroid is normal …. From many years …. Now i want to increase my weight… I’m slightly skinny
Thank you but I'm confused between healing plan & weight gain plan ... Because my reports are normal with medicine & showing thyroid without medicine... Please help to clear this confusion
Ye pichke galo ki vajh se meri photo acchi nahi aati thi Aur to aur meri sehat bhi nahi ban pa rahi thi eske liye mere ek dost ne mujhe Assicon syrup aur Livcon syrup use karne ko bataya ise lenese mere pichke gal ful gaye aur sehat bhi banane lagi hai vajan bhi badh gaya
I am a hostler please make some satvic recpies that i can store please i am following you for very long time but as i am a hostler i can't follow you completely so please do something about it
Hlo di I am also trying to follow satvic life to cure my pcod but not getting the result so I thought for attending health workshop but paying fee is not possible for me so I am making a Heartedly request to organize a free workshop so that everyone who not able to attend workshop because of they can join and able to know more about satvic life
Mujze kafi problem thi mai bhoat jada patli thi mujze meri friend ne ayurvedic dawa ke bare mai bata usko use krne ke bad kafi achha gain kiya h dawa use krke bhoat satisfied hu ab
Kya kisi ne iss vdo k bad weight follow kiya h plz reply me ... I'm also soo thin girl🤐😰i have to gain my weight... Middle class family bale toh aise me nhi kr payenge weight gain 💔💔💔
Ye pichke galo ki vajh se meri photo acchi nahi aati thi Aur to aur meri sehat bhi nahi ban pa rahi thi eske liye mere ek dost ne mujhe Assicon syrup aur Livcon syrup use karne ko bataya ise lenese mere pichke gal ful gaye aur sehat bhi banane lagi hai vajan bhi badh gaya
Mujhe acidity he matlab me wajan nahi bada sakta 🥺😭 25 sal ki umra me 48kg wajan hai or hight bahut jyada hai Har din log mera majak udate hai chup chap sehte rehta hu 😔 Kisi ko nahi batata Kuchh bhi khata Hun To nahi pachta
![BRASIL vs. URUGUAY [1-1] | RESUMEN | ELIMINATORIAS SUDAMERICANAS | FECHA 12](http://i.ytimg.com/vi/-hWBAuxF1eY/mqdefault.jpg)
बोलने का तरीका तो देखो इन का , जैसे वाणी में देवताओं ने अपना वास बना लिया हो..
❤🎉😊
😂
@@saritameena2023 are sach me , esi koi ladki mujhe mil jae , toh main toh pooja karun un ki...
Devi k jaisi meri maa bhi pooja kar le..
esi bahu mile toh un ko...
Sarcasm h ya tarif😂
Thanks for making a difference every person is promoting weight loss forgetting weight gain. We need weight gain too. We are all not for weight loss. Thanks so much.
Yes exactly
her voice is so pure! you can feel the positivity she has inside her.
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
So true 👍🥰
Like all her videos 👍🥰
Lol Stop following her blindly, her husband look like patient. She can't help him how can she help you?
@@aadarshchoudhary4321 does somebody asked ur opinion here...!everybody has brain and they know how to use it.
दीदी स्कूल जाने वाले बच्चो के लिए एक वीडियो बना दीजिये बहुत मदत होगी बच्चो को blizzz🙏🙏
Hii,subah my age is 21 I'm suffering with gastrouble,joint pains ,diarrhea my weight is 41 by following satvic diet im reducing even more weight.please make healing plan for people with underweight
Most awaited video more than weight loss people ☺️☺️☺️☺️☺️love you soooo much Satvik Movement team,love you Subah didiiii❤️❤️❤️❤️❤️❤️❤️❤️
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chseiw
@@CookingBeastAyaz Satvik Movement ke channel ke comment section me reply dete ho to aap Satvik recipes kyun nahi banaate, please Satvik recipes banaaye aur khilaaye,aap Satvik Chef ban sakte hai
सभी वेट गेन वीडियो से खुश हैं। मैं भी
पर सही बताऊं वेट मेरा बढ़ेगा अब भी नहीं😅
पर एक बात मस्त लगी की जिराफ कभी हाथी नहीं बन सकता और हाथी कभी जिराफ।
हम लोग जैसे है वैसे ही खुद से बेइंतहा मोहब्बत करनी चाहिए। क्योंकि क्या कभी किसी ने कहा की तू काला बहुत है थोड़ा गोरा हो जा। नहीं क्योंकि यह असम्भव बात है।
इसी प्रकार ईश्वर ने जैसे हमे रूप दिया हमे उसे खुशी से स्वीकार करना चाहिए। मेहनत करके देखो अगर फल मिले तो अच्छा नहीं तो कभी भी दुखी नहीं होने का दोस्तों। 😊
@@deepakdrall agar aapko koi health problem nahi hai aur achi diet lete hai phir bhi skinny dikhte hai to aapko weight ki chinta karne ki jaroorat nahi,haan agar aap kisi bimari ke wajah se patle ho gaye hai to phir uss case me aapko weight ke baare sochna chaahiye,agar koi problem nahi hai to phir aap chinta na karein
@@komalkaur7669
Waheguru ji ki kripa se Saanu koi bimari nahi hai.
Bas thoda patla hun baki energy tho dbaa dbaa kr bhari hui hai.😄
Finally someone has made a video on weight gain.
To aaj tk inke alawa kisi ne weight gain p video nhi bnai😂😂😂
My mom loves her voice. It always has her whenever she's feeling low. She especially asked me to put it up here.
Aapki awaaj bahut jyada hi achhi hai aur knowledge bhi dieting ki ❤
Please ek Weight gain video banaiye for teenagers aur agar jaundice bhi rehta hoo toh kaise weight gain kare
Kitne time se wait kar rahe the iska thank you so much didi 🥰
Same😋😋
Same main bhi
Same yar... Bhut din wait kr rha tha.
Same yaar me toooo😍😍
Me bhi
I am so badly in need of this Subha.
Thank you!!
(My highest form of gratitude to you and your team)
ruclips.net/video/s0fBHAcZ77E/видео.html
100% weight gain video
Can you make videos for kids weight gain
Di mere ko arthritis hai please aap mere se baat kare ya message ka reply de
Did you gain weight on this plan?
@@Chithira317 curious to know..same condition
Why are you this natural, genuine and sweet...listening to you fills my heart with smile and joy!! Thankyou so much for coming up with this lovely videos!
same!!!!
Thank You so so much ...
Aap log itni research krke
Hamare liye content banatehai ...
I really appreciate your hard work ..
Aap bhoolte ayurvedic ko dobara se lifestyle me la rhe hai.
You b deserve a award from honourable President of india .
Aap bhot pyara bolti ho i think its jst bcz of satvik bhojan… nd motivational v bhot ho aap thanku for this wonderful video ❤
Congratulations on almost 4M Subah ji...
You have helped me change my lifestyle.
Please do more spiritual videos, we would love to meet other Satvik Team members also...🙏
If you love Satvic Movement, you will love Satopradhan too! There is one more venture who are educating & spreading awareness for living a satvic lifestyle. When I started my satvic journey a few months back I was struggling to get all resources in one place. Then I came across Satopradhan Vision & ever since I am getting resources from them. They have really good quality resources & they also guide regarding same. I highly recommend you check them once. Thank me later.
ruclips.net/video/s0fBHAcZ77E/видео.html
100% weight gain video
@poojash9475 hii
Thank you satvic movement. I can't tell how happy I was when I saw the thumbnail of this video. I am so grateful I came across this video. Please also tell a strength based exercise. Because other videos on RUclips I don't trust.
Waiting for this video in many days.. 😢🥲 And finally it's come Tq..❤ can't wait to watch this video..😍💙✨💚🤍💫
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chsejs
Aapko dekhte hi mujhme positivity create hote hain itni wonderful lady ho aap🥰
Thank you so much for this video
Satvic diet follow karne ke baad mera weight kafi kam ho gaya . But ab isse mai fir se thoda weight gain kar sakti hu
Namaskaram 🙏 Satvic Movement,
Thanks for this weight gain video. Social media is flooded on with weight loss videos. You saved us who have issue with weight gain.✌
Thanks Thanks.. हरे कृष्णा 🙏🙏🙏🍀🌿🦚🪔🦢🐿🌈🌕☀️🐬🐥👏🏾👏
I was waiting for this for a long long time....i want to increase 15 to 20 kg by following satvik lifestyle.
Have you tried this diet? Does it help you gain weight or not?
Is video ka wait bahut time se kar raha hu me ❤️🙏🏼 Thank you team Satvic movement ❤️
Kya fayda hua is video se
आपका जीवन शुभ रहे बहन।
Mai bhi bahot dubli patli thi pr ab mera weight badh gaya hai livcon syrup aur Assicon syrup ko lene se meesho se liya tha ise
Thanks Sattvik movement team for putting this diet plan after some requests.. Just like the healing and weight loss stories shared in other videos, it would be interesting to see couple of weight gain stories based of this diet as well. It's a great validation and brings more credibility and people would be likely to follow. I'm going to follow this diet plan. If it works, I'll share my experience 🙂
Aapka weight increase hua kya??
Please let us know , this plan worked for you ?? Have you gain weight, this will motivate other
@Pooja sh⁷⁹⁸⁷¹⁴⁹⁴⁷⁸ mere face se fat bilkul kam ho gya..body phle bhi fit patli the..but face healthy bhra hua tha,but corona k bad se face bhut jada patla ho gya h
Plez mam number
Relatives be like-- कुछ खाया पीया करो
लेकिन आपने बताया कि हमे क्या और कैसे खाना है।
🔥🔥🔥
Thank you satvic family much needed 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
dhanyavad subah mam, I am severely underweight(40 kgs) for an adult and have less bone and muscle strength. I was looking for this meal plan. Surely I will follow this plan strictly and I will gain a healthy weight.
How?
@@shubhamh8619 spam hai ...koe frk ni padhta
❤ didi app bahut achi tarah se samjhate ho, agar bharat ma sab log follow karne lage na to doctor ki jarurat nahi padegi kisi ko
All the best didi
I'm skinny but happy
Thanks for suggested by using the example of elephant and giraffe......
Thanks static movement team for your valuable tips..... Keep it up
I m so happy for u...
@@mindblowing2200 ☺
why Happy with skinny?
SUBAH didi , please use budget -friendly items in your satvic diet.( For weight gain).
Budget ke liye sirf ek hi mantra h - Farmer ko doge yah pharma ko doge??
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chseke
Hi Shalu, lot of things mentioned in this diet are low budget. Grains, pulses, vegetables are pretty common examples. As far as breakfast goes, bananas are cheap and you can substitute nuts with peanuts. Those are very cheap. Make sure to soak them overnight though 🙂
@@iamwhole1485 I was commented actually , when video weren't started. 😊( Having preconceived notion i.e.,purwagrah se grasit thi dusri saari satvik recpies dekh ke).
Shalu Golu aapko isse sasta kya chaahiye ,unhone saari seasonal aur sasti cheeze hi boli hai,aapko isse sasta kya milta hai,agar milta hai to hume bhi bataaye😂
I needed this too badly, I am the one who wants to follow Satvic diet but main worry was if I loose some more weight because am already underweight, eagerly waiting
*Main 13 saal ki age se cooking kar raha hu..aur mre ko cooking bhut jyda psnd h isliye maine soch lia hu ki abb mujhe Chef hi banna hai chahe kuch bji ho jaye..but mere parents bolte hai ki Bawarchi ban ke kuch nahi kr paoge yeh sab faltu chiz hai... wo chahte the main bhi engineering karu yaa phir kuch aur accha kru...apne bade bhai ki trah... mere bade bhai ne mujhe samjhaya and usi ne mujhe suggest kia ki apni skill dikhana hai to abhi se start kr do.....To isliye maine soch lia tha ki main RUclips channel khol kar apni recipe logo ko dikhaunga and phir 9th class me maine ek cookimg channel start kia tha but mmy papa mana kr die the ki abhi pdhai me dhyaan do ye sb faltu chiz mat kro 12th ke bad krna jo krna hai...but mne 10th board ke khtm hote hi maine apna new youtube channel "Cooking Beast Ayaz" start kiya... Aur uske baad se regular recipe videos upload kr raha hu ... But likes aur views naa ke barabar aate hai fir b main upload rehta hu mujhe bas logo ko apni skill dikhana hai kyuki mre ko cooking krna bhut accha lgta h..* u8chseje
Same story dear ghar se bahar niklna band ho gaya hai what is ur height n weight
Same 😊
I m with you bro
Same here struggling
Mam plz meri request hain ek vdo bnaaye , isme , body swelling ko kaise theek kare , khoon ki kmi ko kaise theek kare , or sth me weight ko kaise Kam kare ,
वाह दीदी बहुत ही अच्छे तरीके से समझाइश दी
Maine aaj se teen saal phle inki diet follow ki pcod ko heal krne k liye thik hone k jagah mne 7 kg weight gira lia jisse mjhme nutrients ki kmi ho gyi or to or me under weight ho gyi. Kyuki m diet to leti thi but usme carbs protein sath hi sath fruit veg ki kmi hoti thi qki inki diet pse wale hi follow kr skte h. Hum middle class log roj roj nariyal pani nariyal 4-5 types k fruit afford nhi kr skte bhaiii to plz soch samajh k agar resources ho tbhi follow krna nh to meri tarah preshn ho jaoge.
Mai bhi bahot dubli patli thi pr ab mera weight badh gaya hai livcon syrup aur Assicon syrup ko lene se meesho se liya tha ise😊
Finally the video came which i wanted it for a long time..
Please include budget friendly items which is seasonal and common in india
Yes
WOW! WEIGHT GAIN KE LIYE BHOT ACHHA DIET VIDEO HAI, ISKE SATH PLANET AYURVEDA KA WEIGHT GAIN FORMULA LE SAKTE HAI OR PANET AYURVEDA KE DIET CHART SE DIET BAARE ME OR BHI JANKARIYA LE SAKTE HAI . THANKS A LOT PLANET AYURVEDA♥
Me aj se ye diet plan follow kr rhi hun.... weight gain hone k bad apna experience jrur share krungi🥰
then tell your experience
Mam can you also make a video on satvic lunch box recipes for children.
Thank you I really needed this to gain weight to get back to normal..appreciate it
I requested it 3 months back, thanks for bringing this satvic team 😇🤩🤩😊
DIDI AAP BOHOT ACCHE LGTE HO Mughe . AAP BOHOT accha knowledge dete ho .
In love with her voice😍😍
Most awaited topic, thanks for considering to upload.
Waited so long for this !
This is what I was eagerly waiting for?
Thank you ❤ didi 🔥
दीदी आप भी पहले से ज्यादा अच्छे लग रहे हो, ईश्वर आपको और भी बेहतर बनाय रखे... सही मार्गदर्शन देने के लिए धन्यवाद 😊🙏❤️
Result kaisa hai
Please give us video...
1) During pragnency of diabetes woman. + non diabetes woman
2) diabetes people Who's want to gain weight.
Pls....
I gain 10 kgs....from 35 kg to 45
I'm 25 yrs
Before starting this diet plan I went on juice fasting for 6days after that i followed only fruit fasting for 2 days then i started following this active plan.....it took 3-4 months
Sach m badha kyy app kyy kyy khati thi
Seriously gain hua kya aapka weight?
Plz tell me iam also same
Hua aapka weight gain koi problem to nhi hui i mean sab kuch yhi follow kiya tha dua krna me bhi healing plan se thik ho jao or fir me active plan follow kru me ye diet follow krke bahut jyada ptli ho gyi hu sarm aati he kisi ke samne jate hue bhi 😞😞 sab bolte bs marne vali he kya
@@Gumsuda-safar ab thik ho ap?? Bdha apka weight?
10:25 best line in this video
What a super example madam.. thank you so much.. ham lean hi he.aur dusre log bahuth tease karthe he.. unko ye giraffe air elephant ka example batha sakthe he.. nice.. thqu sister
Baccho ka vajan badhane ke liye diet plan ka video banavo...plz
Thank you for all your important and wonderful tips and info. Your Satvic plan for gaining weight is great. You are so full of confidence and is a very lovely person. Best wishes. Have a wonderful life. Watching from the Caribbean.
Yani ki ham garib log weight gain nhi kar sakte😞
😂😂😂
Weight gain diet
Morning = 2 roti 150ml milk
Afternoon= 4 roti with sabji
Evening 6pm = 4 boiled potato
Night = 4 roti with sabji
Yei follow karte karte pagal ho jayenge 😂
Abe jhapalu
😢😢😢
Sahi kah rhe ho bhai
Awesome video..super useful. Really want to increase my weight. As I am a breastfeeding mother, I am having a hard time to manage my weight. As I am already quite lean, I would like to follow this plan. Thanks a lot. Have taken the 21 day yoga challenge also.
Maine healing plan jada hi strictly follow kiya 20 kgs lose hua ab firse active plan follow karubgs thank you so much Didi
Thank you didi
Ab mein bi weight gain kar sakta hu
The most awaited video. Thankyou so much and I realized I have been following this intuitively, switching between healing and active plan. Just need to add nourishing juice to my diet as I was still having loads of fruits. thankyou so much for taking this initiative to the world and curing many people around globe including me. You changed my life!
Many many thanks from Bangladesh ❤️
I have waited so much for this video thank you so much this video is too much awaited❤🌿
Apke weight gain hua
You guys teach us how we can be as natural as we can !
Meri age 27year h or weight 39kg h meko yeh video bahut help kre gi thanks
Koi change aya
This was so much needed subah.. Thank you Satvik team.
I request you to please make a video on Satvik diet for people who are living in hostel and still want to follow Satvik diet.
Ma'am can you post pregnancy lifestyle too
waiting for this video thanks didi 😊
आपकी बोलने की शैली आपकी बहुत प्यारी है और बहुत अच्छी भी है और आपके द्वारा दी जाने वाली जानकारी तू पूछना है क्या
Pls make a video on how to treat gerd or acid reflux as nowadays it is the most common problem which people are suffering…it’s a highly requested pls make a video on it…and I m also suffering from past 1 year..😔🥺
Edit: Pls give many likes on this comment 😪
Kitne din se wait kar rahe the iss video ka.
Mera weight 16kg loss ho gaya satvic diet se. Pahele 62 kg tha, abhi 46 kg ho gaya. Age-30+
Abhi main weight gain karna chahata hu.
Thanks for this video in advance. 🙏🙏🙏
Magar apki bimari gaee kya weight loss mera bhi huva hai
@@savitashinde9596 haa
@@kanishkagupta5052 kitane dino me bimari thik ho gare apki
@@MyLifeUnfiltered-x1k kitane dino me thik ho gae aap
Thats a much awaited video ❤️❤️ Thanks alot Satvik team for the plan ✌🏻✌🏻✌🏻...thank you so much..keep rocking ✌🏻
Have you started following it??
Thank you so much for sharing this video. One of the most awaited videos. Can you please share strength training workout also?
Very informative mam..
Mai khud 5 kg weight gain ki hu, healthy Nutritional diet+exercise se..
Can you share your diet plan please
Satvic movement, I'm Sinchana from India, I study in 8th grade and 13years old, I wanted to say that I'm so over weight at this age I'm 65kg...
And day by day my health is getting worst, my menstrual cycle is irregular I saw 1 video of yours "cure any decese whith one food" in that u told not for children bellow 16 years but I need to change my life I'm stressed about my studies I can't remember what I read,please can u make a video for teen like me please I need to change my lifestyle 😫🙏🙏💓I love you're every video's
Gareb admi ka leya bout Muskal hai wight badana
I have one more request , that how to gain height. My daughter is of 13 years and still her height is 4.7 inch . What can I do?
Thank you mam
I specially like your one speech * don't compare others 👌👌 *
Good advice 🙏🙏
Plz aik aisa meal plan btaein Jo aisy bacho k liy ho Jo bht bemar rhty hn flue nazla thand , chest infection, elergic problem's ki waja sy , bachy ki age 2 year
Its healthy diet but gaining weight by this schedule will be very tough. You could have added more food items.
Jay Shri Sitaram Hanuman Ji Maharaj ki Jay Ho Sanyasi Baba ki Dada Guru ki Jay Ho Bageshwar Dham Sarkar ki Jay Ho ❤️🙌
Give this to your husband
True 😂
😊😊😊
Ohh I've waited for this from so long.... Thank you so much subah ma'am 💜
$_$de\see Dr3
I don't know why this video is not reaching so many people.
I have thyroid… and i take medicine regularly to control but my thyroid is normal …. From many years …. Now i want to increase my weight… I’m slightly skinny
Follow this lifestyle
Thank you but I'm confused between healing plan & weight gain plan ... Because my reports are normal with medicine & showing thyroid without medicine... Please help to clear this confusion
Ye pichke galo ki vajh se meri photo acchi nahi aati thi Aur to aur meri sehat bhi nahi ban pa rahi thi eske liye mere ek dost ne mujhe Assicon syrup aur Livcon syrup use karne ko bataya ise lenese mere pichke gal ful gaye aur sehat bhi banane lagi hai vajan bhi badh gaya
I understand sister 😢
I am a hostler please make some satvic recpies that i can store please i am following you for very long time but as i am a hostler i can't follow you completely so please do something about it
मतलब इतने लोग अपना वजन बढाना चाहते है 😂😂😂😂
Kitne din healing plan ke baad hum active plan follow kar sakte h...plz plz plz reply subah di
Didi apka voice & bate karne ki style bohat Sundar hay video bohat accha laga thank you ❤️
Hlo di
I am also trying to follow satvic life to cure my pcod but not getting the result so I thought for attending health workshop but paying fee is not possible for me so I am making a Heartedly request to organize a free workshop so that everyone who not able to attend workshop because of they can join and able to know more about satvic life
Mujze kafi problem thi mai bhoat jada patli thi mujze meri friend ne ayurvedic dawa ke bare mai bata usko use krne ke bad kafi achha gain kiya h dawa use krke bhoat satisfied hu ab
Thank you in advance for this video
Kya kisi ne iss vdo k bad weight follow kiya h plz reply me ... I'm also soo thin girl🤐😰i have to gain my weight... Middle class family bale toh aise me nhi kr payenge weight gain 💔💔💔
Search krr raha tha yahan aake ruk gaya
Tnx ❣️😊
Kitne pyar se bataya aapne, thank u so much ma, am 😘😘😘
Skin problem me kar skta hai ?
Mera wiat 40 kg hai & age bhi to mujhe kitna vazan badhana hoga mam Ji reply please
Ye pichke galo ki vajh se meri photo acchi nahi aati thi Aur to aur meri sehat bhi nahi ban pa rahi thi eske liye mere ek dost ne mujhe Assicon syrup aur Livcon syrup use karne ko bataya ise lenese mere pichke gal ful gaye aur sehat bhi banane lagi hai vajan bhi badh gaya
Thank you so much !
🥰
This is hands down the best diet plan I’ve tried. It's natural, easy to follow, and very effective. Thank You Planet Ayurveda
ज्यादा दिमाग़ न लगाए.
👍 बार बार खाये.. 👍
थोड़ा थोड़ा खाये..
फल फ़्रूट हरि सब्जी...
Or ❤️ मेहनत / मूड जैसा खाना वैसे 👌👌👌👌
Mujhe acidity he matlab me wajan nahi bada sakta 🥺😭
25 sal ki umra me 48kg wajan hai or hight bahut jyada hai
Har din log mera majak udate hai chup chap sehte rehta hu 😔
Kisi ko nahi batata
Kuchh bhi khata Hun To nahi pachta
@Avinash Mehra or koi side effect to nahi he na plz batane ka kast kare mahoday 🙏