tuna with organic stone ground mustard, cheese, pickles, celery, himalayan salt and some tabasco, 3 hardboiled eggs on the side. cheap meal i eat at least 4-5x/week
Mayo: yeah Mustard : ?? hold up This could be a thing though. The channel The Report of the Week seems oddly popular for basically reviewing Fast Food. If you're up for something different, I'm a big fan of Salmon with Pesto. Pesto is the shit I love that stuff.
It will stink up your house indoors without the person eating it realizing it but everyone else will smell the odor. I'd eat it outside if it bothered people inside. It's one of those foods that it would be good to brush your teeth after eating.
Lol my ex used to say some shit every time i used the can and mixed it inside the can to save a dish. Ill never stop. Maybe ill find someone who appreciates it 😂
Bro, I'm glad you're eating these budget-friendly foods. You gotta ditch the fast food and stop giving corporations money for overpriced shit, and just focus on the power foods. Another powerful food is bananas, they fill you up and they cost about 10 cents each (10 cents = 1 Alpha Chad Coin at July 18 2024 exchange rate)
Also bro, it's in your chimp DNA to eat bananas. Eating them often gives you a high I like to desrcibe as a "vitamin high" aka being nutriotional. Get high on foods for power men.
The real training finally begins. And just in time as the mid to late 20's is when a dude gets fat from eating the same diet as he did in his early 20's. I made the mistake of not stepping on a scale for 7 or 8 months when I was 27 and gained 40 pounds - that was true shock. Go step on a scale; it's time to monitor that on a regular basis...
I have actually been eating out a lot.. a lot... Since I've been back, and I weighed 182 at the doctors when I went. I usually sit at 175 or something. Since, I've been working out a little bit and not eating out nearly as much. It's hard to find what's healthy but won't get boring
@@LukeWeast a person can easily gain a few pounds of fat a week. Look on Craiglist or OfferUp for a used Physician scale - I had one and still messed up. When I gained that 40 pounds, it was because Carl's Jr introduced a brand new item to the world, the spicy crispy chicken sandwich - and it sold for a buck. 7 months later, 40 pounds heavier. And I was always fit and carried myself in the 140's. So, I went from in shape to normal, but that was traumatizing - I was expecting maybe 15 to 20 pounds. I would fluctuate from the mid 180's to mid 190's for 15 years - broke 200 for a bit. Not once did I get under 180 in my 30's. It would take 15 years before I felt lighter and randomly stepped on a scale to see. I weighed 179 - it lit a fire in me. A few months later and I was back. It felt like God had restored me...
@@ClintWestVood not worried about my weight so much as the fact that I've been eating out every day AND gained weight because of it. I would care if I weighed more if it were from working out or muscle or something
Recently I've been getting back into working out. Was surprised to see I could still jump rope for 10 minutes the other day. Did kettlebell swings today, could only do 50 before I couldn't do more; as opposed to before I could do 150
Everything reminds me of her…
BRUTAL
💀 🤣
Lmao
Oof
You forgot a bowl of water as a side dish
im trying out tuna this week, for the first time in my life, entirely because of this video. luke has impact on the world.
Hope you like it. I find it delicious
Honestly this is a better timeline then before. Wholesome tuna video
Doesn't feel like it
@LukeWeast stop smoking weed. That's your first problem.
tuna with organic stone ground mustard, cheese, pickles, celery, himalayan salt and some tabasco, 3 hardboiled eggs on the side. cheap meal i eat at least 4-5x/week
Now that sounds great. What does tobacco taste like? I've always wanted to try it
@@LukeWeast tabasco pepper hot sauce it’s good if u like a bit of spice
Mayo: yeah
Mustard : ?? hold up
This could be a thing though. The channel The Report of the Week seems oddly popular for basically reviewing Fast Food.
If you're up for something different, I'm a big fan of Salmon with Pesto. Pesto is the shit I love that stuff.
It will stink up your house indoors without the person eating it realizing it but everyone else will smell the odor. I'd eat it outside if it bothered people inside. It's one of those foods that it would be good to brush your teeth after eating.
I mix mine with olive oil instead of mayo to avoid the vegetable and soy oils 💪
can smell that room through the screen
Yummmm
Try Season's canned grilled mackeral its $2 for a can but its WAY better you wont need mayo
Bro paying for followers now lol
Hes real they say
Lol my ex used to say some shit every time i used the can and mixed it inside the can to save a dish. Ill never stop. Maybe ill find someone who appreciates it 😂
Bro, I'm glad you're eating these budget-friendly foods. You gotta ditch the fast food and stop giving corporations money for overpriced shit, and just focus on the power foods. Another powerful food is bananas, they fill you up and they cost about 10 cents each (10 cents = 1 Alpha Chad Coin at July 18 2024 exchange rate)
Also bro, it's in your chimp DNA to eat bananas. Eating them often gives you a high I like to desrcibe as a "vitamin high" aka being nutriotional. Get high on foods for power men.
The real training finally begins. And just in time as the mid to late 20's is when a dude gets fat from eating the same diet as he did in his early 20's. I made the mistake of not stepping on a scale for 7 or 8 months when I was 27 and gained 40 pounds - that was true shock.
Go step on a scale; it's time to monitor that on a regular basis...
I have actually been eating out a lot.. a lot... Since I've been back, and I weighed 182 at the doctors when I went. I usually sit at 175 or something. Since, I've been working out a little bit and not eating out nearly as much. It's hard to find what's healthy but won't get boring
@@LukeWeast a person can easily gain a few pounds of fat a week. Look on Craiglist or OfferUp for a used Physician scale - I had one and still messed up.
When I gained that 40 pounds, it was because Carl's Jr introduced a brand new item to the world, the spicy crispy chicken sandwich - and it sold for a buck.
7 months later, 40 pounds heavier. And I was always fit and carried myself in the 140's. So, I went from in shape to normal, but that was traumatizing - I was expecting maybe 15 to 20 pounds.
I would fluctuate from the mid 180's to mid 190's for 15 years - broke 200 for a bit. Not once did I get under 180 in my 30's. It would take 15 years before I felt lighter and randomly stepped on a scale to see.
I weighed 179 - it lit a fire in me. A few months later and I was back. It felt like God had restored me...
imagine being worried about your weight as a man.just dont let it happen. easy as that
@@ClintWestVood not worried about my weight so much as the fact that I've been eating out every day AND gained weight because of it. I would care if I weighed more if it were from working out or muscle or something
I enjoyed this video.. lmao. Lot of protein in tuna. You been hitting the gym again?
Recently I've been getting back into working out. Was surprised to see I could still jump rope for 10 minutes the other day. Did kettlebell swings today, could only do 50 before I couldn't do more; as opposed to before I could do 150
@LukeWeast That's good though brother...I'm happy your getting back into it. I know exercise was almost an escape for me a few years ago.
You forgot the hot sauce. Now your room is going to smell like tuna😂
Mhmmm hot sauce. I'll start sweating buckets
@@LukeWeast do you even like spicy food?
@@setaparttriple7 yeah it's good. I just sweat off anything remotely spicy for some reason
@@LukeWeast I gotcha
Cmon man, dont let this channel die.
1 min tuna review? Miss me with that
It will never die, it will always be random
This is actually pretty in line with the rest of the content on his channel lol
it's actually as close to the old style of lukeposting as he's been in the past 4 months bud
What?? You expect him to make a 10 min review of fucken tuna?? Literally 1 min is good enough
I kinda like canned fishes. Try it with mash potato and steamed broccoli, with some roasted tomatoes.
That sounds pretty good. I heard tomatoes are good for you, might have to buy some.
@@LukeWeast I usually just roast some cherry tomatoes on some olive oil, kinda nice
What are you doing man.
Reviewing a can of tuna
review mozzarella cheese sticks next
Those are sooo good.. I might have to
where did the tuna juice go? on your carpet??
The world may never know
0:43 Did I just hear a fart? 😆
:)
Bro eats anything 😂🫶🏼
A kid at my school used to eat tuna out of the can every day for lunch in the cafeteria, i thought it was so disgusting
Nah nah, it's amazing
Jack daniels fire next for a review !
mmmm magnesium 🎉
Hey man were you able to grow a nice long beard when you were 18? Asking because im tracking my beard progress
he's not 18 hes 25 i think
Didn't start coming in till like 20. I had like a chinstrap and a mustache at 18. Never grew it out really till recently
average doomer diner
Just need a bowl of water
Thats all you need and a vape ;)
bro hasn’t streamed RuneScape in over 8 days 😩😭😭
corey yo!
@@coreywold669 well he got like 5 years of leveling in a couple weeks, I'd be burned out too
Good
@@countervolition shut up you lame
Classic Luke topic yet...the demeanor seems forced; you are missing your levity, brother. Still, I am glad you welcomed us to see you.
Bro doing anything
How about a canned chicken review. ✌
I could do that
Mercury and mayo, mmmmm 😂
Better than sardines
@@LukeWeast Yeah way to salty
thank u luke
Indeed
Fitness ahhhh meal
Fitness while canna tuna in my mouth
Luke, you should try the tuna mixed with petroleum jelly. I heard its hmmmm mmmm goooooood !
Yeah I bet it slides down real nice
@@LukeWeast maybe up too? 🤢
is this sponsored ?
No lol
bon Appetit
It was delicious
$1.50 is way too much for that bro you could buy a top round steak for $5 that would make you stuffed
That mayo was a violation. Get sprats in mustard instead
Stinkyyyyyyyyyyyyyyy
Sardines are worse. Or a white castle morning shit
Bro eats anything 😂🫶🏼