KENTUCKY FOOTBALL CONDITIONING thursday night lights
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- Опубликовано: 31 июл 2012
- www.athleticstrengthandpower.com/
Ray ROCK Oliver and Ted Lambrinides are cranking the intensity levels down in Lexington! University of Kentucky Football is gearing up for another exciting season in the SEC. Let's just say that they did a sweet job with that basketball training program down there. Brady Collins and Mike Malone also are keeping the 'Cats on the go. And, Sammy Dabbs, UK Sprints & Hurdles Coach is contributing some agility and quickness segments with the squad. This is some raw footage from one of their "Thursday Night Lights" workout sessions, one that started late due to bad weather forecasts and ended early due to the same.... as you'll notice some purple clouds rolling in. 
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![CENTRAL CEE - GEN Z LUV [VERTICAL VIDEO]](http://i.ytimg.com/vi/VIbidJm9q34/mqdefault.jpg)
1:52 I thought that was the dude’s hair 😂
strength and conditioning isn't about killing the athlete it is about getting them ready for the season. making them faster stronger quicker etc.. when you prepare all year round you do not need to see people puking or every work out. nor will you only out of shape individuals should be giving it up during a regular work out. there isn't much that needs to be done, sessions shouldn't be 8 hours long either, you do more damage than good most times!
+greg johnston you serious they train 8 hrs without breaks, they don't do 2 workouts 4 hrs each?
Damn steroids and hard work do an amazing job.
+MrAlbvi not every athlete take steroids dumbass
+MrAlbvik heat exhaustion=death steroids=death - serious fucking up of your body they 'train' for the vanity of? football-means nothing - only thing that matters in this life and for eternity is whether you're born again in Jesus-that's it, period. The mass of what has happened since the beginning of humanity has been majority, vanity-waste-means nothing, still is going on, majority of the time what goes on on earth is vanity..................God put man on earth for one purpose alone-for God's glory and purpose, not man's. Vanity is here because of sin.
+John Doe u can glorify God through football and through a lot of other things like singing and artwork
So true
Can’t wait for this again
Every Thursday my team will do a walkthrough because of the game the next day. Then we would start conditioning. We would do a 2 lap cruise around the field. And then a 1 lap jog. And then 2 half lap sprints. Then we would do 2 10 yard sprints. 2 20 yard sprints. 2 30 yard sprints etc... All the way down the field.
JustThatCuberGuy that's easy
Well done. You waste all your energy for the match like that. Professional football teams do an 1 hour training with nearly no running. Most of it is working on tacktics
Sounds like your coach is an idiot
You probably lost every game
My team doesn’t even do that before a game. Matter fact, we do shells only on Thursday (Only helmets). And on Friday it’s all study and walkthroughs. But before that the same week.. man, it’s all grinding 4 hours straight.
ppl are gonna hate... regardless, BIG BLUE IS COMING FOR YA!!!
Austin Gilbert still waiting for y'all to show up
Have a good day God love y’all .
0:21 in hockey its bag skating and in football it is bag running
What's that second song playing?
If they suck why are you watching the videos
Heck yeah kentucky is the best
I wish our conditioning was like this
Why
@@josnuffthegamer58 it looks badasss
Trevor Bass i swear all we do is 20 gasher's and stadium stairs
@@tae-007 I don't play anymore but, gasers at the end of practice made me actually want to shoot myself. They just seem so evil but it did give results tho. Lol
LemonGrab I think the worst is when it’s near 100 degrees outside.
Grinding
👏👏👏👏👏
This is a weird question, I'm sorry. But how to DL and OL stay big when they do such heavy training as well? Is it just they eat more?
there's a lot of genetic aspects that play roles in how big a person is or can maintain , the other factor is mostly food intake... these guy prob consume so many calories , like 6k+ just to maintain a day (we're talking the bigs of course) during offseason into spring/summer training to build up size then may taper off based on the weight requirements for their position and how fast they want to be (dont want them to get too big where theyre just absurdly slow and can't perform their roles properly).
It’s simple. *Eat a lot - Work out a lot.*
This doesn’t burn fat if anything it makes them bigger by all the muscle mass they gain from doing this
@@beaucrumpler4927 I understand how muscle is build but wouldn't increased muscle mass increase your metabolism to burn fat?
@@ryanbeatbox wow, thanks for the reply. That makes a lot more sense.
Go UK!!!
song at 1:37 ?
Swag surfin
then who vandy
their chopping was weak
lol
This is less than my middle school team does
lost to northwestern
when?
and y'all still sorry
2 views
Wow my team (7-8) grade team works harder than them
russianspetnaz 8 shut up
russianspetnaz 8 harder than D1 football players? Shut up
RussianSpetnaz 8 but are they bigger and better?
RussianSpersnaz 8 You must of quit 4 years later because you couldn’t handle the High School pressure😂🤣
I don't think so "Mr", but thanks for the haterade none the less.
worst sec team