Strength and Conditioning Exercises for Baseball

These are the best strength exercises that every baseball player should train from ‪@GarageStrength‬ Coach Dane Miller.
#baseball #baseballstrength #baseballexercises

[@GarageStrength]

Would YOU do THESE EXERCISES? What other exercises do YOU like for baseball? Let us know 👇

[@meghdaniellama1604]

Could you do swimming?

[@meghdaniellama1604]

This channel have been uploading since 2009? Dam thought it was a new channel

[@Mr-mopar]

I say these type exercises are ok once you built a foundation..I still think mark from starting strength is correct..build up you squat, ohp, dead’s, cleans, bench first...non of those db swings will do much unless you already packed on some good weight and strength.

[@dipanjankundu3808]

ruclips.net/video/p44RO6EBGcA/видео.html
Give it a watch ! You won't regret 🔥
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[@BigJamesGraham]

Dude seriously very interesting, totally not what I expected. I would be having the do old school strength like deadlifts and squats, wrist curls and reverse curls

[@GarageStrength]

Awesome! Glad you like the exercises 💪

[@aaronrodriguez1410]

Awesome vid. Don't have access to a tire but I will use med balls

[@GarageStrength]

Excellent! Get it done! 💪

[@dang3015]

The exercises are good, but baseball players already repeat these movement patterns constantly in practice and in game. This kind of training will cause overuse injuries. Wouldn’t they benefit more from exercises like lawn mower pulls and external shoulder rotations and strengthening their posterior chain? since they are constantly doing the opposite, correcting their posture with what they don’t usually do will lead to greater structural integrity of their body