Unified Care - Prebiotics: Nourishing the Friendly Bacteria in Your Gut

Infuse a dash of prebiotics into your diet and watch your gut bloom with happiness and vitality!
📘 To delve further into this topic, click to read our detailed article: rb.gy/e12f8
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[@zulium]

Love the video! I have a question: What about fermented drinks like kombucha? I drink it pretty regularly instead of eating fermented foods. Is that just as good or should I go back to incorporating more sauerkraut and kimchi back in my diet? I started eating those less because I was worried about my sodium intake.