I’ve done this meditation probably 10 times now. Tonight I was in that kinda dream state, out of it, then I became fully aware and my whole body started pulsing intensely. Then I was going through a tunnel with multi colored rainbow lights for like 10 seconds. Then I stopped feeling like I was moving through the tunnel and I was just sitting there and there were lights around me slowly moving like I was in a lava lamp. 🤯
Today was my second time. Do you do it in the daytime or before going to bed? I felt sleep 😅 no answers or nothing. I am hoping that as I progress, I get to experience better things
The first time didnt work for me because i was to excited and extracted. Then i listened to it again and ive got te answers i need. Live is about love and freedom in nature. Live isnt about houses and work its what destroyed us. Our goal is to find our own inner love and peace. Take every oppurtunity you need to make yourself happy. Live isnt about learning a lesson but just to be here in the moment and live the way life just is.
I have practiced meditation in the past. This is my first time using this video. I was completely conscious throughout this exercise, yet time seemed to slip by. It only felt like I was in this state for about 10 minutes, yet the video lasts 30 minutes. I noticed that I experienced many moments of “no mind”, some lasting for a few seconds, and others lasting longer. In these moments, I felt intense pleasure, and disconnection from the material world. These moments often coincided with when I heard the lower frequencies. I mostly kept my concentration on my heartbeat and the audio playing. Thank you for this experience. The journey of meditation is long, and I am glad to have you all here so we can experience it together.
i agree it was as if my brain was somehow just tweeked differently and i guess like they say synced time was nothing and it was beautiful i even entered the sudo dream state where i imagined a whole little sinaro and well shifting between this is a full world im imagining and this is a thought it was so beautiful
@@MaryJay000 upon revisiting this, the lower frequencies in the video put me at ease. I occasionally could feel/hear a zap of energy shoot from one side of my brain to the other. No idea what this could have been, but it was electrifying. Almost like hearing a neural pathway being built
@@braedongarneri know what you’re talking about, just had it happen i was wondering if it was an actual energy feeling through my brain or if my airpods speakers were busted
My first experience with this meditation is simply indescribable. I was already feeling a bit limp and exhausted after gardening and wanted to relax a bit at home. So I lay down in bed and obeyed this mediation and I never thought that 30 minutes could go by so fast! I felt detached, from the here and now and yet I was present, almost as if I were floating above me and finally listening to an incredibly deep and grateful and regenerative silence. I will incorporate meditation more often into my daily life, especially now that I have to study a lot during my studies, and will report back as soon as I can.
Karina Luz Bocanegra Salcedo me too. In my case I reflected on this gnawing “pain” of loneliness that bugs me from time to time. I realized I spend a lot of time idealizing the crops of others when I forget to tend to my crops at home.
@@patty518 But the universe, nor anything else was created by god. This is not about god, it's about science, reality, and reality is beyond our comprehension as 3 dimensional beings, except in the world of math. The science behind all of this is based on the reality that there is no god and that there is a logical non religious explaination behind all of this, and there is. They discovered it. The CIA and Robert Monroe spent years researching and discovering, and proving this. Sticking it all to a god makes their work and discoveries mean nothing. We still have a lot to learn about reality, and only the ones who have ascended from a physical body know the true reality. And I think they're disappointed to see that this is how people are treating life, or, the illusion of it.
@@anthonychilders9549 But the universe, nor anything else was created by a god. This is not about god, it's about science, reality, and althought reality is beyond our comprehension as 3 dimensional beings, math and experiments aren't. The science behind all of this is based on the fact that there is no god and that there is a logical nonreligious explaination behind all of this, and there is. The Gateway Project discovered it. The CIA and Robert Monroe spent years researching, discovering, and proving this. Sticking it all to a god makes their work and discoveries mean nothing.
My experience with this meditation was really vivid. I found myself on a beach and felt the warmth of the sun and the water rush past my feet at the shoreline. I received a message while standing at the shoreline from the sun. “Your fear isn’t what’s in front of you, but what is behind you.” I turned around and a forest stood behind me. I couldn’t see through the trees and the canopy was too high to tell how tall the trees were. As I started walking towards the forest, I initially tried to hack at the trees with a weapon I had conjured. But each time I did that, I felt my body jerk. It wasn’t until that I relaxed again that the trees started to fall on their own. In the center I found myself. The meditation ended and it’s been over for almost 40 minutes. I’m still processing the info, but I feel great.
First time I tried this guided meditation wearing noise cancelling headphones and all of a sudden I wasn't in my room anymore, with my eyes closed first I started "seeing" blue and purple colors coming in as if through a tunnel and then snap at full speed I was gone. Afterwards I had some sensual visions that startled me and then 25 minutes later I was taken back to my conscious state. I couldn't believe it!
This is amazing, it's like I was there for 5 mins of listening and the other 25 mins never happened and I come back round in the blink of an eye . Happens every time !!
Sounds like you "clicked out." It's common. Here's a Monroe blog on the subject: www.monroeinstitute.org/blog/clicking-out-it-sleep%E2%80%94or-something-else
I did the same thing!! I thought maybe I fell asleep and have never done that in meditation before! But it felt different than falling asleep, more like I lost time - i was there, then just gone, then suddenly came back at the end- honestly I felt a little wierd after!
I am new at meditation, and even though I didn't receive any answers, it felt good to be relaxed, and without controlling everything, I'll try it again. Thank you!
Same. Im just falling asleep bcos of being super relax. I wonder if this meditation can help manifest things i desire? Rather than OBE. irdk.🤭 but i find myself meditating while lying down b4 sleep for almost 1 month now. Super relaxing
This was my first attempt at meditation, it was wonderful. Time went by quickly. I could see electric sparked lines and clouds all in black and white, I could smell wood smoke. I could see spirals of smoke above me. My eyes wandered around chasing shadows. I felt weightless, my arms and hands were lifting from my chest. I could not feel my heart beat until the end.
Wow.... This time was the best yet. I've been doing this Meditation a lot over the past year or so and my experience just now was Beautiful. I instantly calmed my body, snap, golden glow throughout my entire being, incredibly radiant. Realized I was awakening, saw that incredibly horrific scene from the new cyber punk, and came to terms with how rough it was, and was able to strengthen myself and dissipate the image. I then, what seemed like I was flying at light speed to get somewhere ended up inside of my mind looking for what was causing me distress. I then saw what seemed to be an actual plant growing inside my mind. It's roots were showing and I followed them until they stopped and disintegrated them. I continued to cut off and erase the roots until I noticed a bunch went deeper into my brain. So I followed a rumble I noticed a few passageways back, and saw what seemed like some kind of Cell (From DBZ) looking bug only more muscular, rummaging around and decided to go have a chat with it. An epic battle then ensued and such incredible vivid imagery transpired and I left victorious and had eliminated the Cell imposter. I then began to literally speak to myself. Like my subconscious and conscious were communicating directly, It was Amazing!!! I was basically saying you're getting what you are asking for real soon, so keep doing what you're doing. Keep growing, learning, healing, and strengthening yourself. Because real soon, you are going to be blessed with the responsibility of helping others, you may encounter things you would have been better off with out because you decided to help someone, hold strong to your beliefs and keep going, we live within the infinity, anything can happen, you got this.... I got this.🙏🏼
I can’t begin to describe how good this meditation is. I’ve been listing to it almost every day for the last week. Just the right amount of guidance to get you in to a deep state and then it’s just the hemi-sync waves. I come out feeling totally refreshed and energized!
I liked the question asked in the meditation "Ask for what you need to know now" what I heard "You can be free right now" (which I attribute to reading Epictetus and "You have more power than you know." Thank you for this meditation experience!
Don't use it only when you feel stress. Use it every day to bring awareness and calmness to your everyday life, so that stress has no place to hold onto in your peaceful mind.
Slept through it, I felt relaxed, but nothing happened sadly :"D, but I did feel that "numbness" after 4 minute, I normally need like 8 minute to that, but because of that I became too relaxed and slept in less than 10 minutes.
@@dontbesuspicious9631 you know there are subliminal shifting realites that you can sleep with. All you have to do is meditation, shift, sleep, and hope that you wake up in your dr.
Key take aways: 1. Before you amplify who you are. Make sure you know who you are. Make sure you love who you are. 2. Stick to the basics they will get you far. 3. Be conscious of what your body is telling you, not your ego. All of this as I prepare to run 50 miles today… Going to listen to my body, stick to the basics, and find who I am through this joyful effort
Ive done plenty of meditation and binaural beats videos for decades now. This one takes the cake for me. I haven't woken up with this much energy and excitement with a sense of peace, i don't think ever. Can't wait to explore more.
i am cautious about all the frequency videos and sites, and i would be unlikely to recommend many of them. but i do like brainwave hub and i found this meditation to be very effective. i slept deeply, had a lot of rem sleep, and it has alleviated some pain issues in my hip and neck. it quickly induces a deeper energetic state or mind/body. when certain frequencies are introduced you can feel a significant shift in the level of consciousness. i have been mediating for many years and experienced shakitpat at the age of 28. my friends often ask me how they can deepen their practice or how to sit still long enough to meditate at all. im glad to have some thing to offer them now, as i think this video would assist people who have a hard time getting into a useful practice that inspires them to continue.
I imagined myself lying in a field with long grass. When I asked what is the most important thing I need to know right now a voice told me to “Let go and face the day. Let go of all the people you were before.” Time moved very quickly, didn’t feel like 30 minutes at all!
I love this, do it twice a day for months now. Can't wait until the monroe institute opens fie programs 2022. This has been an incredible journey of creation.
The first time I did this, I asked “who am I” , i let go of the question & a force suddenly animated myself , I can vividly recall its response was “ I Am Love” It took time to fully sync in because I always knew that I am supported. But the experience with Hemi Sync is the sweetest.
That definitely was something First of all the vid is 30 long and I felt like I was sitting only for 5/10 mins or so Second weird thing, once she left me alone I felt like there's some energy or something rushing tho my body every time I exhale And the weirdest thing is that I really felt someone next to me few seconds before she started talking in the end of the vid
My wife and I had similar experiences. We became relaxed and drifted into deeper and deeper conscious state. We then returned at the end when she told us to wake up feeling refreshed. I will definitly use this meditation more often.
@@effortlessawareness8778 I usually travel before doing a reading for someone, and once I Traveled to a realm where feline humanoids lived it was something out of Thundercats. but I prefer to just go with the flow and be present.
This guided meditation is really good! I felt my head and body expand as I starred out into the astral plane of existence, my vision pulsed as it peered through the vale of me, i found what i was looking for.
I had tears streaming down my face! I wanted to stay in the safe space. My whole body felt like it escaped me in a good way. I loved every minute of it. Hopefully, I will get the answers I’m looking for.
I have never really had success with meditation, but the first time I completed this I really fealth like I was floating through time. It felt like the time passed could ahve been 10 minutes or an hour. I don't think I got the entire benefit, but I hypothesize that further sessions will be easier each time. Thank you for posting
oh my god this is insane AND I JUST WOKE UP AT 555 PM WTFFFF. that went by so fast, i wasnt expecting for it to be like that since its daytime and in a bright room with noise outside? when i kept my eyes closed i had visions behind my eyes i felt like i was in a different world and so many beautiful bright lights and amazing colors. a montage went through my head of a beautiful life it was so beautiful and i heard beautiful music like violins and felt surges of energy through my entire body. i normally have intrusive thoughts that i thought i would have to be ignoring and fighting against but this entire video they werent there. and i thought maybe only 10 mins had passed, but all of a sudden i had thoughts like "alright, you did it, nothing to worry about now good things are coming" then a surge of energy splitting directly between my body and expanding out of my body then the video was over and i didnt think it was over at that point? ive never had an experience like this with these types of vids cant wait to use again tonight!!
i want to cry because it was such a beautiful life i saw, and not one single intrusive thought telling me its not real. i made films, im more of a painter but i also sold paintings. i was making really pretty films with a group of friends on a road trip and was filming a really beautiful scene of lights and flowers and clouds opening in the sky. i would love to make films tbh theres so much room for adventure and creativity there. i was bracing myself for the "universe" or whatever to show me some harsh truths but they never came. i saw the face of someone i know right in front of me smiling. i was never too close with him but he was always so kind. i realized i needed to ask a question so i asked "what do i do" and in my mind so clear it was like i was hearing it irl i heard "MAKE ART." (sorry this is a lot i just dont have anyone to be excited about it with, im suprised bc i didnt think it would be this powerful) dude i cant wait to listen to this again tonight this was so beautiful i was so happy and full of emotions and going on adventures. i felt like i was floating the whole time, UGH ILYSM LOVE THISSSS (sorry for yapping)
This is so legendary, thank you. I’ve come back to this so many times I’ve recently donated as I’ve got too much out of this not to! Really is one step above or deeper than many other paid for guided meditations.
I've done this twice. I enjoyed the experience both times. The relaxation techniques work really well, so well I fall asleep before I get too far in! The first time I did it I lasted longer before falling asleep. I found myself walking into a forest following a woman dressed in white she was telling me not to be afraid of the darkness of nature but to embrace it. The message I got the second time was to leave all the shit in the box forever. I'll take it. I feel greatful for both of these experiences. Thanks for putting out the videos 👍
I think I met this woman before man, a lot of people have. I am so skeptical but when I experienced meeting that entity I had no words of skeptisism left!
@@Nielsquake0 I am also skeptical. I assume if anything like this is having an affect on me it's probably psychosomatic but then I also figure it doesn't matter if it works and doesn't hurt me or anyone else. This video and other meditation videos helped me get through a hard time where I had a physical problem that left me barely able to walk for months. The woman in the woods is never too far away from me now. I feel like she is a protective ancestral guide, a memory in the instinct, a bit of code sunk deep into DNA, a ghost in the machine. Sure, it's definitely all in my head but where else can I go?
@@DirMrsHQoftheScreamingGhouls I didn't meet the woman in this video but it was on a weird psychedelic called salvia. It basically shuts down the brain or parts of it at least lol. It was very profound but yeah I agree with what you are saying that it's a mental thing but still it didn't feel like it lol
I had to stop early because my youngest brother was about to burst into my room. But as I was laying there my whole body was just vibrating... First time this has ever happened and it was amazing.
@@effortlessawareness8778 you must have some deep-rooted issues to comment some outlandish and discouraging shit on every comment sharing their experiences. get a life, and get the fuck out of here. your negative energy is not welcomed.
Its true death is just like sleep, however the Lord will wake us all up on judgement day. There is life after death, its a conscious decision that decides whether or not you go to heaven.
I've never done this meditation before and I was in a trance and nothing could bother me, I was connected to a sentient consciousness that would tell me premonitions to come and answer all my questions.
I was in a state of relaxation and sudden I had a dream: I felt, my knee bent and I realized that I was a child. I returned to my relax state and than after a while I had another dream: enter a room, dropped a bike on the floor, it was small dreptunghiular, bright library.
Surprisingly this gives me pain relief for almost the entire day. Came across it learning about Bob and listening to William buhlmans audio book. Helps me get into REM sleep easier since I have sleep apnea.
I couldn’t find a question I needed answered or anything I wanted to take away from the experience. Once it came to it the only thing I could think of was gratitude to whatever consciousness or “god” might be. Thank you! ❤
Tried this meditation for the first time, heard the first 5 mins then I was out for 15 mins then became aware again and saw a large plain in Africa, it felt like south Africa which there are a few large towns in and lots of farmland. It felt like a major flood is coming and I saw someone messing with a large dam, which was next to some mountains. I hope its only my imagination😮🙏
I used this meditation to sync my heart and mind, but I guess I was a bit wrong. Simply, I wanted to take a nap and relax. So, I laid down and let this meditation guide me. The result was incredible, I received the answer that I need to relax more. Also, I completely got immerses in the nonmaterial world. Like I became one with my subconscious mind. My conscious mind automatically woke me before the final countdown of this video. It felt weird to wake up, but I feel whole and comfortable in my body right now.
I kept getting incredibly itchy during this meditation so it was hard to maintain a consistent length of altered consciousness but the meditation was powerful enough for me to totally lapse into a state I’ve never been in. This is the first time I’ve done this exercise and these are some of the things that have happened: - extreme eye twitching and swirling underneath my eyelids - asked questions about pain and longing and if I can free some of the members of my family that have endured extended intergenerational trauma - was shocked into some sort of dream state where all I heard was my inner child. They kept screaming and screaming how angry they were, how no one ever listens, of being so incredibly lonely and angry. - cut scenes into various flashbacks - lands into a very very vivid childhood memory of being at the beach w my late grandmother, except this beach stretches forever and ever - answer comes to me. Some very calm yet loud voice that tells me that “it doesn’t have to make sense”. I’m not quite sure the meaning of it yet - at the end when the lady speaks again, I hug my grandmother goodbye and I start sobbing. I’m sobbing while typing this and am having trouble really understanding the message behind all this, since I finished this exercise 10 mins ago but this experience was definitely profound to me on some deep personal level
Jeezus man... You have some serious issues lol. Go see a psychotherapist. Your issues are too deep that you are trapped by negative energies and your likely unable to transcend to higher states and this means you won’t be able to reach focus 12. In the meantime this may not be a good thing to do for you.
@@effortlessawareness8778 May I ask who you are? I keep seeing you reply to people’s comments as if you are Robert Monroe himself. You seem incredibly big-headed so I hope at the very least that you’re a teacher at the Monroe Institute. If not, I don’t see how you could possibly be telling anyone what they are/aren’t ready for.
@@effortlessawareness8778 Well I hope you don't speak to people at the Institute like that, doesn't seem like a positive way to get people into the subject. Regardless, best wishes.
This was amazing, it didn’t even feel like half an hour. My entire body felt like it was full of energy. At the end I felt like my body was almost vibrating.
I have a question because i saw this was a recent comment, this is a meditation for receiving messages from the universe right? Do you know wich meditation I can use for manifestation?
Haha, I found it. I was first introduced to this somewhere around the year 2000. Maybe a little before. I was gifted a burnt disc all it said was hemi sync on it. Twenty years later.....🤯🧘♂️
first time. No obe, but wow that was life changing. Adding this to my daily routine, for sure. Thank you Bob Monroe, thank you Monroe institute. Love and blessings to all of you. Let’s keep raising our own and in turn this worlds vibration. 👍✌️🙏
Wow. I was opening a huge metal green door when the lady said, You may return to this place at anytime. I got to see a beach... Then she started talking louder and counting down ... And boom I awake. I see my phone says 84% charged. I subconsiously add 8+4 = 12 and the time was 12:12!
I think it’s the only guided meditation that works for me so far. On my first attempt today throughout the meditation i struggle to follow the instructions and felt like floating corpse on a river. It felt so long, my can’t move and struggled to breathe halfway.
Here is my experience with this meditation; 1) What do I need to know and understand at this very moment? Open Palm on lap and massaging my traps. (Soreness from stress) 2) what person do I need to become to achieve what I need to achieve in this lifetime I opened my eyes to see signs. My urge to put my laundry into the dryer, I didn’t fight the urge. I got up and did it with headphones still on. I listened to signs, to notice that being absolutely present in life is what life is all about. 4) this is a body. My soul in This body. Universe.. God.. what is my purpose in this lifetime? What man do I need to become to change my own lifetime to become a healthy soul? What person do I need to become to become a positive influence with each person I connect with? Meditation isn’t about thinking nothing, it’s about focus. Focus on what’s most important first. When I opened my eyes to see signs. I didn’t fight the urges. I didn’t resist myself from not putting my laundry in the dryer, I did it because that’s the next action I needed to do to end my night before bed. Now I’m getting ready for bed. I’ll be coming back for a 2nd night tomorrow.
Oh my god this was life changing experience. Although I could just complete 17 minutes before I was interrupted, I felt as if I was in coma or some other dimension. Cannot wait to finish an entire 30 minutes
Ok so I started breathing in and out slowly and after a few minutes my hands started to tingle a little bit. Then it was like behind my eyes there was shifting lights...not flashing or anything. More like the aurora borealis but instead of a myriad of colors it was a solid color. It was very subtle. It started off like a dusty white and as it changed colors the pattern changed too. Dusty white, to blue, to gray then dusty purple. Then it was like I was spiraling into a tunnel. It was so cool! Then my left brain took over and I got a little afraid and my eyes popped open. I'm doing it again tonight this time I want to see what is after the beautiful swirly tunnel.😊
I'd love to hear an update a year later. I experience those colors often in meditation. I wonder if you felt heat at your feet? If you did, perhaps a sensation at your tail bone? Just curious 😉
I think that was the most relaxed I've ever felt in my entire life, I have really bad ADHD so my brain is always whirring like crazy and if felt so good to not think of anything for a bit
I've researched this subject for years and can't believe i found this on RUclips. I'm thrilled and excited for this opportunity to advance my consciousness.
this is my first time doing this and i felt amazing, all my lights were off and my eyes were closed but i saw some dashes of green, i felt my limbs so heavy and as if i was just a mind floating and almost at the end i saw some purple trees and then a sky full of stars, i cant really describe it but it felt great, even if i saw those things kind of distant and just for a couple seconds, i def will keep doing this meditation - all in all it was absolutely peaceful
i am more than my psychical body, because i am more than a psychical matter. i can perceive that which is greater than the psychical world. i deeply desire to expand, and to experience, to know, to understand, to control, to use such greater energies and energy systems as may be beneficial and constructive to me and those who follow me
I get very strong vibrations sometimes when falling asleep. They were a bit scary at first. Now I can slip right into a lucid dream from waking reality. My wife was in bed next to me once and told me she could literally feel my body vibrate.
I was able to listen to it for a few minutes and feel asleep, woke up when was prompted to do so!! Wow!!! I don't remember anything else only than the first few minutes...and the last ones saying wake up..
I'm just now getting into meditation and everything, and I'm not really hippy-dippy, though I try to keep an open mind. This technique seems to really do something, though. I have listened to this twice, both times while experiencing insomnia, having tried to fall asleep for hours. I basically time travel to this. I do the whole relaxing thing, thinking "this isn't going to help," then, all of a sudden, the narrator is telling me to wake up. And it feels like 1 minute went past, but the audio is over. It really seems to work.
I just wanna say I'm so happy i listen to this time flew by so fast i was in and outta sleep but kept waking up just before i fell asleep dreaming of what was keeping me back from my goals i feel freshened and enlightened. I even feel less stressed I can't wait for tommrow in fact now i'm existed for tommrow.
how do you know ... do you mean by rip off that this is a recording from the monroe hemi sync and they stole it and put it on yt or do you mean they made one of their own hemi sync and pretending it is a recording from monroe... confused. ??.. If it's rip off and is of the original monroe I don't care where they got it, just that it is a monroe recording. .. please clarify Dale.. thanks
Dale Mathis Accordion Reckon you've surmised that, for some reason, paranoia regarding the legitimacy of Hemi-Sync® is skittering across the floor like a bug. 😂 I have this exact program myself from TMI. Recently went to their site to listen to the pioneer recordings of old OBEs and had forgotten how mind blowing those were when I first heard them. Happy trails to you. Pax et lux.🙏✋🏻🌌🗝️👁️
Thanks, thanks, thanks!!!! One of my most favorite. I can experience myself free from any sense of my daily identity. It is certainly a refreshing, rejuvenating experience. Further than that, it has not been experienced yet, but I am hopeful. 😊😅💝💐
Hola podrías ayudarme un poco a entender? Es un audio enfocado a la relajación o reproduce alguna frecuencia en específico? Vine porque estoy interesado en los viajes astrales
@@brayhanzurbaransanchez8090 Hola. Es una meditación guiada para relajación, y además tiene ondas para equilibrar los hemisferios cerebrales, entre más la escuches y te puedas relajar, más te servirá, pero en sí misma no está enfocada a viajes astrales, aunque no significa que no te pueda ayudar a lograrlo. En el canal de Liberto Bosch puedes encontrar meditaciones guiadas para viajes astrales... Éxito!
I follow the first part of meditation, I fall asleep then I wake up to her voice saying one, one. I do feel refreshed when I wake up, like power nap refreshed.
When i closed my eyes after a few minutes i could see on my eyelids lights flashing left and right and before the lights i felt as if someone was in the room with me
Q: Is God appearing when I "see" a flood of light during an exercise? A: The perception of light suggests that your potential for nonphysical awareness is developing. Such light is widely reported by explorers of higher consciousness and people who have had near‐death experiences. The light is often accompanied by feelings of euphoria, a oneness with the Universe or a sense of overwhelming love. A Buddhist might associate this experience with Buddha; a Moslem, Allah or Mohammed; a Christian, Christ. We do not endorse any particular interpretation or meaning; rather we encourage you to find your own
It is generally recommended to use Headphones when listening to the Hemi-Sync recordings. This is to help reduce the intrusion of unwanted noise, phone ringing, fire alarms, TV, etc. The headphones reduce a lot of noise. If you use speakers they should be close to your ears and the sound level should be at the lowest possible so you still hear the voice. Using ear buds and other similar devices also work well.
This is the first time I have traveled to another plane of it existence to another level and I've been doing this for years but perhaps it's the female voice that activated it finally after years of gateway experience I was in a plane of a different reality..
Been here before via sa-zen breathing and have always manifested. This time asked what’s most important to know now? Instantly heard “unity”, but understood it in a deeper harmonious collective sense with everyone, thing and to infinity if that makes sense. If there is more it will come to me. Know that I remember I will return to that place. Peace , blessings and unity to all. Mykido
I had a pretty great experience with this. First time just finished listening. Received 3 key messages: you can’t fix it all. You are in control of your own health, as others are in control of theirs. Be happy and enjoy life. Nearing the end I almost met some entities but couldn’t quite get there. Found a new perspective that i was trying to see what others have seen (clockwork elves, geometric patterns etc) but I was trying to force those things. I had to let everything go that I think I knew to experience true understanding. What a ride.
My box was ancient, foreign, metal...a metal I still can't identify...it looked as if it had been handcrafted, literally like it was crafted my someone's hand, the way one would make a clay box with their hands, the swoops from the hand were a part of the design of the box...it was thick, impenetrable...I had already opened the lid before I was instructed that it would have one...placed my worries into the bottom, but it was bottomless, somehow endless, dropped them and they drifted downwards...there was a place to lock it, so I locked it, skeleton-style key...My "place" was a beach, first nighttime, then I changed it to daytime, waves gently rolling in and back out. I did not follow the instructions to "allow" or to “open myself up” to “those who know more than me.” I spoke directly to The Most High and asked Him to speak to me, that I wasn’t interested in anything that anyONE or anyTHING else had to say. There are plenty of entities out there, many of them malevolent, that “know more than I.” The word demon LITERALLY means "knowing" or "knowing one." I have no desire to see, commune with, or swim with any of them, Pisces that I am. I don’t want to lose my soul trying to expand my mind if that makes sense. Many may not believe in the existence of demons, but I do. To believe in The Most High is to believe His Word, and His Word tells exactly how demons, or disembodied spirits, or shades, or lower dimensional beings came into existence. I believe it. I want no parts of anything or anyone but My Father, The Creator, as I make this journey to heal my mind and preserve what I have left. I believe I’m on this path by His Design…and as powerful as the human mind is, I don’t think we are meant to take any of this lightly. Did anybody else here hear anything? As the lady stopped talking and only the tone could be heard, after a brief moment I heard someone yell, off in the distance, clearly a voice, yet indistinct, couldn't quite tell whether it said "hey!' or "J!" which is one of my nicknames...the tone deepened and shifted from the right ear to the left and my body literally swooned and swayed to the left with it, fuzzy feeling at the base of my brain...then darkness, with fuzzy pin lights all over the place...these cleared and came into focus...they were unrecognized stars in a foreign sky...I could see the outline of something moving out there amongst the stars...As I continued to look around, I thought maybe I was seeing the light from my bathroom through my eyelids, so I covered my face with my pillow, and realized that what I was seeing didn't change, even when I opened my eyes or when I covered my face with my hands...blew my mind when I realized I was seeing through my eyelids...the stars faded away and I was left with a rectangular orb of dim light...the entire morning of the next day (today) the outline of that light, JUST the outline remained burned into my vision...my eyes kept going cross slightly while looking at it, trying to bring it into focus, but when I would try to see it, I couldn't, it stayed just out of focus...I could see through it, and all around it, but the outline remained...oh...and my left shin, which I had been limping around on for the entire weekend? Doesn't hurt anymore... I look forward to the next time. Shalom
My first attempt at meditation. I asked about the nature of humanity, are we good or evil, is the open or closed view correct. I think I was too ambitious for my first attempt. I saw a cove from a bird's eye view, and the waves were going backwards, out to sea instead of into land. I then saw waves of energy collapsing into the void of space, rings of energy falling into a singularity. I was of two minds, I felt the urge to see more and a deep fear of what I was seeing, and part of my brain, but not the whole brain made me abort 17 minutes in, I need to try again, I know I do.
Well. Did a good visualization of my box then tried to lock away my fears and worries....those fears and worries manifested as little creatures in the box that kept struggling and fighting til they broke free to attack me and cling to me again 😥
I saw them as little figures. They were like Egyptian clay figurines and the box was a so deep I couldn't see the bottom. I just dropped those little figurine shits down there and watched them tumble lifelessly into deep still darkness, they got smaller and smaller until I couldn't see them anymore. Then I closed the lid which was a heavy geode that slid into place like in the Mario game on wiiu with the underground crystal cavern levels where the crystals shift and clunk into place. I got the message to leave that crap in there forever.
I’ve done this meditation probably 10 times now. Tonight I was in that kinda dream state, out of it, then I became fully aware and my whole body started pulsing intensely. Then I was going through a tunnel with multi colored rainbow lights for like 10 seconds. Then I stopped feeling like I was moving through the tunnel and I was just sitting there and there were lights around me slowly moving like I was in a lava lamp. 🤯
Today was my second time. Do you do it in the daytime or before going to bed?
I felt sleep 😅 no answers or nothing. I am hoping that as I progress, I get to experience better things
Did you ever get a feeling of suffocation
@@autumn1646 I like to do meditations in the daytime when I’m not sleepy personally.
@@octanewhale7542 no I haven’t had a feeling of suffocation. I’d take extra care to ask for protection before doing the meditation.
@@ELISUNIVERSE11 i had an OBE 16 years ago i wanna do it again have you left your body with this?
The first time didnt work for me because i was to excited and extracted. Then i listened to it again and ive got te answers i need. Live is about love and freedom in nature. Live isnt about houses and work its what destroyed us. Our goal is to find our own inner love and peace. Take every oppurtunity you need to make yourself happy. Live isnt about learning a lesson but just to be here in the moment and live the way life just is.
*Life
looks like youve taken lsd
Bros skitzin out make me not wanna listen lol
For me lessons are important. Everything else you said is spot on! 😊😊😊
Hi ~reality shifters~ how you doing???
lol i'm trying
I’ve found my people
We doing good hby
good good
good hbu 😌
I have practiced meditation in the past. This is my first time using this video. I was completely conscious throughout this exercise, yet time seemed to slip by. It only felt like I was in this state for about 10 minutes, yet the video lasts 30 minutes. I noticed that I experienced many moments of “no mind”, some lasting for a few seconds, and others lasting longer. In these moments, I felt intense pleasure, and disconnection from the material world. These moments often coincided with when I heard the lower frequencies. I mostly kept my concentration on my heartbeat and the audio playing. Thank you for this experience. The journey of meditation is long, and I am glad to have you all here so we can experience it together.
i agree it was as if my brain was somehow just tweeked differently and i guess like they say synced
time was nothing and it was beautiful
i even entered the sudo dream state where i imagined a whole little sinaro and well shifting between this is a full world im imagining and this is a thought
it was so beautiful
you are on some drugs
What were the lower frequencies like? Pulling you back?
@@MaryJay000 upon revisiting this, the lower frequencies in the video put me at ease. I occasionally could feel/hear a zap of energy shoot from one side of my brain to the other. No idea what this could have been, but it was electrifying. Almost like hearing a neural pathway being built
@@braedongarneri know what you’re talking about, just had it happen i was wondering if it was an actual energy feeling through my brain or if my airpods speakers were busted
My first experience with this meditation is simply indescribable. I was already feeling a bit limp and exhausted after gardening and wanted to relax a bit at home. So I lay down in bed and obeyed this mediation and I never thought that 30 minutes could go by so fast! I felt detached, from the here and now and yet I was present, almost as if I were floating above me and finally listening to an incredibly deep and grateful and regenerative silence.
I will incorporate meditation more often into my daily life, especially now that I have to study a lot during my studies, and will report back as soon as I can.
You as
A revelation appeared in my mind when I asked questions. Now I know what path to take. Truly amazing, thank you for this gift. God is within us.
Karina Luz Bocanegra Salcedo me too. In my case I reflected on this gnawing “pain” of loneliness that bugs me from time to time. I realized I spend a lot of time idealizing the crops of others when I forget to tend to my crops at home.
The Spirit of God is within man. Not one man nor a group of men, but in all men.
@@anthonychilders9549 and women and children too. In all of creation :)
@@patty518 But the universe, nor anything else was created by god.
This is not about god, it's about science, reality, and reality is beyond our comprehension as 3 dimensional beings, except in the world of math.
The science behind all of this is based on the reality that there is no god and that there is a logical non religious explaination behind all of this, and there is.
They discovered it.
The CIA and Robert Monroe spent years researching and discovering, and proving this.
Sticking it all to a god makes their work and discoveries mean nothing.
We still have a lot to learn about reality, and only the ones who have ascended from a physical body know the true reality.
And I think they're disappointed to see that this is how people are treating life, or, the illusion of it.
@@anthonychilders9549 But the universe, nor anything else was created by a god.
This is not about god, it's about science, reality, and althought reality is beyond our comprehension as 3 dimensional beings, math and experiments aren't.
The science behind all of this is based on the fact that there is no god and that there is a logical nonreligious explaination behind all of this, and there is.
The Gateway Project discovered it.
The CIA and Robert Monroe spent years researching, discovering, and proving this.
Sticking it all to a god makes their work and discoveries mean nothing.
My experience with this meditation was really vivid. I found myself on a beach and felt the warmth of the sun and the water rush past my feet at the shoreline. I received a message while standing at the shoreline from the sun. “Your fear isn’t what’s in front of you, but what is behind you.” I turned around and a forest stood behind me. I couldn’t see through the trees and the canopy was too high to tell how tall the trees were. As I started walking towards the forest, I initially tried to hack at the trees with a weapon I had conjured. But each time I did that, I felt my body jerk. It wasn’t until that I relaxed again that the trees started to fall on their own. In the center I found myself.
The meditation ended and it’s been over for almost 40 minutes. I’m still processing the info, but I feel great.
Dude this is freaking amazing!!!! So I see this is 9 months ago and I’m curious to see how your journey is going now?
Sound go low low and I feel disturbing 😅
@@floridabangerz9240 would love to know too!
40mins? I knocked out after 5mins lol
I have horrible nightmares most days but since I found this video 2 days ago I've been having sweet dreams 😭 Thank u so much!
First time I tried this guided meditation wearing noise cancelling headphones and all of a sudden I wasn't in my room anymore, with my eyes closed first I started "seeing" blue and purple colors coming in as if through a tunnel and then snap at full speed I was gone. Afterwards I had some sensual visions that startled me and then 25 minutes later I was taken back to my conscious state. I couldn't believe it!
Gone where?
@@teazy2225 it's weird to explain, gone from my room, I felt like I was in space.
I have the tunnel vision experience as well. ... I've never thought much of it until I read your comment ...
@@teazy2225the middle path
congrats on...having a nap
This is amazing, it's like I was there for 5 mins of listening and the other 25 mins never happened and I come back round in the blink of an eye . Happens every time !!
Yes, same for me. I've just found this and used it only 3 times so far. Yes, it's a surprise when I come back.
Sounds like you "clicked out." It's common. Here's a Monroe blog on the subject: www.monroeinstitute.org/blog/clicking-out-it-sleep%E2%80%94or-something-else
I did the same thing!! I thought maybe I fell asleep and have never done that in meditation before! But it felt different than falling asleep, more like I lost time - i was there, then just gone, then suddenly came back at the end- honestly I felt a little wierd after!
Same with me. I remember doing the breathing and next thing I know the voice comes back at end and startles me awake. 👍👏😍
@@MonroeInstitute - do you have another link? This is now a 404.
Thanks
I am new at meditation, and even though I didn't receive any answers, it felt good to be relaxed, and without controlling everything, I'll try it again. Thank you!
Same. Im just falling asleep bcos of being super relax. I wonder if this meditation can help manifest things i desire? Rather than OBE. irdk.🤭 but i find myself meditating while lying down b4 sleep for almost 1 month now. Super relaxing
@@JjEp27 ur so materialistic why don’t you just meditate for the sake of entering a relaxing state instead of feining for an lv bag just ruining it
This was my first attempt at meditation, it was wonderful. Time went by quickly. I could see electric sparked lines and clouds all in black and white, I could smell wood smoke. I could see spirals of smoke above me. My eyes wandered around chasing shadows. I felt weightless, my arms and hands were lifting from my chest. I could not feel my heart beat until the end.
Wow.... This time was the best yet. I've been doing this Meditation a lot over the past year or so and my experience just now was Beautiful. I instantly calmed my body, snap, golden glow throughout my entire being, incredibly radiant. Realized I was awakening, saw that incredibly horrific scene from the new cyber punk, and came to terms with how rough it was, and was able to strengthen myself and dissipate the image. I then, what seemed like I was flying at light speed to get somewhere ended up inside of my mind looking for what was causing me distress. I then saw what seemed to be an actual plant growing inside my mind. It's roots were showing and I followed them until they stopped and disintegrated them. I continued to cut off and erase the roots until I noticed a bunch went deeper into my brain. So I followed a rumble I noticed a few passageways back, and saw what seemed like some kind of Cell (From DBZ) looking bug only more muscular, rummaging around and decided to go have a chat with it. An epic battle then ensued and such incredible vivid imagery transpired and I left victorious and had eliminated the Cell imposter. I then began to literally speak to myself. Like my subconscious and conscious were communicating directly, It was Amazing!!! I was basically saying you're getting what you are asking for real soon, so keep doing what you're doing. Keep growing, learning, healing, and strengthening yourself. Because real soon, you are going to be blessed with the responsibility of helping others, you may encounter things you would have been better off with out because you decided to help someone, hold strong to your beliefs and keep going, we live within the infinity, anything can happen, you got this.... I got this.🙏🏼
I can’t begin to describe how good this meditation is. I’ve been listing to it almost every day for the last week. Just the right amount of guidance to get you in to a deep state and then it’s just the hemi-sync waves. I come out feeling totally refreshed and energized!
Hello dear, How are you?
Yes! I back it up to have longer "hemi sync free flowing signals" b4 getting energized. It's great!
I can't make it through. I've tried twice...I always fall into the best sleep
But have you astral protected at all?
I liked the question asked in the meditation "Ask for what you need to know now" what I heard "You can be free right now" (which I attribute to reading Epictetus and "You have more power than you know." Thank you for this meditation experience!
Just into stoicism read meditations and a new tattoo Amor Fati that holds deep meaning for me personally
I met a blonde boy named Casey, probably about 6- or 7 yrs old, I hugged him, we cried together, that hug felt so good.😔
Lol
Omg we just connected via soul empath
WTF?
closed my eyes and listened and felt relaxed more than anything, definitely will be using this whenever im feeling stressed
Don't use it only when you feel stress. Use it every day to bring awareness and calmness to your everyday life, so that stress has no place to hold onto in your peaceful mind.
Successfully done this for the first time! My body was so so relaxed yet my mind was very much awake.
Hands down BEST meditation I've ever experienced
Honestly felt like waking from a dream after this. I did not fall asleep. This is a good way to recharge
Chopped
If anyone was on tik tok and came here from the cia docs and you tried shifting with this meditation did this work?
I felt all the symptoms and was very close
Slept through it, I felt relaxed, but nothing happened sadly :"D, but I did feel that "numbness" after 4 minute, I normally need like 8 minute to that, but because of that I became too relaxed and slept in less than 10 minutes.
@@dontbesuspicious9631 you know there are subliminal shifting realites that you can sleep with. All you have to do is meditation, shift, sleep, and hope that you wake up in your dr.
@@yungfelix5079 how do you do this
@@deemontime8078 just look up shifting realites subliminal while sleeping and it should pop up.
This meditation twice a day is having u unimaginable positive effects on my life. Thank you TMI
Oooh. What's happening?
Nothing everyone says this thinking they felt something in the beginning but watch it will all be short lived
@@effortlessawareness8778 "master" 😂
What do you mean????@@effortlessawareness8778
Key take aways:
1. Before you amplify who you are. Make sure you know who you are. Make sure you love who you are.
2. Stick to the basics they will get you far.
3. Be conscious of what your body is telling you, not your ego.
All of this as I prepare to run 50 miles today…
Going to listen to my body, stick to the basics, and find who I am through this joyful effort
Ive done plenty of meditation and binaural beats videos for decades now. This one takes the cake for me. I haven't woken up with this much energy and excitement with a sense of peace, i don't think ever. Can't wait to explore more.
i am cautious about all the frequency videos and sites, and i would be unlikely to recommend many of them. but i do like brainwave hub and i found this meditation to be very effective. i slept deeply, had a lot of rem sleep, and it has alleviated some pain issues in my hip and neck. it quickly induces a deeper energetic state or mind/body. when certain frequencies are introduced you can feel a significant shift in the level of consciousness. i have been mediating for many years and experienced shakitpat at the age of 28. my friends often ask me how they can deepen their practice or how to sit still long enough to meditate at all. im glad to have some thing to offer them now, as i think this video would assist people who have a hard time getting into a useful practice that inspires them to continue.
I imagined myself lying in a field with long grass. When I asked what is the most important thing I need to know right now a voice told me to “Let go and face the day. Let go of all the people you were before.” Time moved very quickly, didn’t feel like 30 minutes at all!
I love this, do it twice a day for months now. Can't wait until the monroe institute opens fie programs 2022. This has been an incredible journey of creation.
2022? Where's your info coming from
Now it’s 2022!
Any updates!?
The first time I did this,
I asked “who am I” , i let go of the question & a force suddenly animated myself , I can vividly recall its response was “ I Am Love”
It took time to fully sync in because I always knew that I am supported. But the experience with Hemi Sync is the sweetest.
That definitely was something
First of all the vid is 30 long and I felt like I was sitting only for 5/10 mins or so
Second weird thing, once she left me alone I felt like there's some energy or something rushing tho my body every time I exhale
And the weirdest thing is that I really felt someone next to me few seconds before she started talking in the end of the vid
My wife and I had similar experiences. We became relaxed and drifted into deeper and deeper conscious state. We then returned at the end when she told us to wake up feeling refreshed. I will definitly use this meditation more often.
Did u reach focus 12 state yet
Effortless Awareness yes I have.
Excellent. What realm do you prefer to travel in.
@@effortlessawareness8778 I usually travel before doing a reading for someone, and once I Traveled to a realm where feline humanoids lived it was something out of Thundercats. but I prefer to just go with the flow and be present.
This guided meditation is really good! I felt my head and body expand as I starred out into the astral plane of existence, my vision pulsed as it peered through the vale of me, i found what i was looking for.
I had tears streaming down my face! I wanted to stay in the safe space. My whole body felt like it escaped me in a good way. I loved every minute of it. Hopefully, I will get the answers I’m looking for.
Honestly, tonight has me speechless.
I have never really had success with meditation, but the first time I completed this I really fealth like I was floating through time. It felt like the time passed could ahve been 10 minutes or an hour. I don't think I got the entire benefit, but I hypothesize that further sessions will be easier each time. Thank you for posting
This was me the first time too, half hour meditation but it felt like 5 minutes
oh my god this is insane AND I JUST WOKE UP AT 555 PM WTFFFF. that went by so fast, i wasnt expecting for it to be like that since its daytime and in a bright room with noise outside? when i kept my eyes closed i had visions behind my eyes i felt like i was in a different world and so many beautiful bright lights and amazing colors. a montage went through my head of a beautiful life it was so beautiful and i heard beautiful music like violins and felt surges of energy through my entire body. i normally have intrusive thoughts that i thought i would have to be ignoring and fighting against but this entire video they werent there. and i thought maybe only 10 mins had passed, but all of a sudden i had thoughts like "alright, you did it, nothing to worry about now good things are coming" then a surge of energy splitting directly between my body and expanding out of my body then the video was over and i didnt think it was over at that point? ive never had an experience like this with these types of vids cant wait to use again tonight!!
i want to cry because it was such a beautiful life i saw, and not one single intrusive thought telling me its not real. i made films, im more of a painter but i also sold paintings. i was making really pretty films with a group of friends on a road trip and was filming a really beautiful scene of lights and flowers and clouds opening in the sky. i would love to make films tbh theres so much room for adventure and creativity there. i was bracing myself for the "universe" or whatever to show me some harsh truths but they never came. i saw the face of someone i know right in front of me smiling. i was never too close with him but he was always so kind. i realized i needed to ask a question so i asked "what do i do" and in my mind so clear it was like i was hearing it irl i heard "MAKE ART." (sorry this is a lot i just dont have anyone to be excited about it with, im suprised bc i didnt think it would be this powerful) dude i cant wait to listen to this again tonight this was so beautiful i was so happy and full of emotions and going on adventures. i felt like i was floating the whole time, UGH ILYSM LOVE THISSSS (sorry for yapping)
that vision was the most beautiful thing ever ugh im so excited now
This is so legendary, thank you. I’ve come back to this so many times I’ve recently donated as I’ve got too much out of this not to! Really is one step above or deeper than many other paid for guided meditations.
I've done this twice. I enjoyed the experience both times. The relaxation techniques work really well, so well I fall asleep before I get too far in! The first time I did it I lasted longer before falling asleep. I found myself walking into a forest following a woman dressed in white she was telling me not to be afraid of the darkness of nature but to embrace it. The message I got the second time was to leave all the shit in the box forever. I'll take it. I feel greatful for both of these experiences. Thanks for putting out the videos 👍
I think I met this woman before man, a lot of people have. I am so skeptical but when I experienced meeting that entity I had no words of skeptisism left!
@@Nielsquake0 I am also skeptical. I assume if anything like this is having an affect on me it's probably psychosomatic but then I also figure it doesn't matter if it works and doesn't hurt me or anyone else.
This video and other meditation videos helped me get through a hard time where I had a physical problem that left me barely able to walk for months.
The woman in the woods is never too far away from me now. I feel like she is a protective ancestral guide, a memory in the instinct, a bit of code sunk deep into DNA, a ghost in the machine. Sure, it's definitely all in my head but where else can I go?
@@DirMrsHQoftheScreamingGhouls I didn't meet the woman in this video but it was on a weird psychedelic called salvia. It basically shuts down the brain or parts of it at least lol. It was very profound but yeah I agree with what you are saying that it's a mental thing but still it didn't feel like it lol
I had to stop early because my youngest brother was about to burst into my room. But as I was laying there my whole body was just vibrating... First time this has ever happened and it was amazing.
doing this for the first time, couldnt last over 20 mins. I like it, hope to improve
Why did you have to stop?
@@ScorchedInfinity.Official just tell me what to do puppetmaster
theandy4ever ????
Idiots
@@effortlessawareness8778 you must have some deep-rooted issues to comment some outlandish and discouraging shit on every comment sharing their experiences. get a life, and get the fuck out of here. your negative energy is not welcomed.
This felt so refreshing.... so nice. This is the very first time i felt the feeling of being safe and loved... That i am important.
What's the name of that anime with the demon girl in your profile pic
@@mynamesoundsmaturedude857 oh that's kirari momobami from kakegurui
This was insane, I no longer doubt there is nothing there after we die. What a life changing experience
Its true death is just like sleep, however the Lord will wake us all up on judgement day. There is life after death, its a conscious decision that decides whether or not you go to heaven.
Yes. Definitely more.
Sure there is something
I've never done this meditation before and I was in a trance and nothing could bother me, I was connected to a sentient consciousness that would tell me premonitions to come and answer all my questions.
I was in a state of relaxation and sudden I had a dream: I felt, my knee bent and I realized that I was a child. I returned to my relax state and than after a while I had another dream: enter a room, dropped a bike on the floor, it was small dreptunghiular, bright library.
Surprisingly this gives me pain relief for almost the entire day. Came across it learning about Bob and listening to William buhlmans audio book. Helps me get into REM sleep easier since I have sleep apnea.
Would LOVE this SAME meditation, but with NO ENDING or interruptions! 💗
As for interruptions, just download it using RUclips to mp3
inbox me, i have the whole collection
@@bcnstrct6624 can you send me the collection very much appreciated
@@bcnstrct6624 how to inbox u
@@bcnstrct6624 how do I inbox you?
I couldn’t find a question I needed answered or anything I wanted to take away from the experience. Once it came to it the only thing I could think of was gratitude to whatever consciousness or “god” might be. Thank you! ❤
I felt the same. No question but felt gratitude. I woke up with my body tingly, energy, and in pure bliss.
Tried this meditation for the first time, heard the first 5 mins then I was out for 15 mins then became aware again and saw a large plain in Africa, it felt like south Africa which there are a few large towns in and lots of farmland. It felt like a major flood is coming and I saw someone messing with a large dam, which was next to some mountains. I hope its only my imagination😮🙏
I used this meditation to sync my heart and mind, but I guess I was a bit wrong.
Simply, I wanted to take a nap and relax. So, I laid down and let this meditation guide me. The result was incredible, I received the answer that I need to relax more. Also, I completely got immerses in the nonmaterial world. Like I became one with my subconscious mind. My conscious mind automatically woke me before the final countdown of this video. It felt weird to wake up, but I feel whole and comfortable in my body right now.
I kept getting incredibly itchy during this meditation so it was hard to maintain a consistent length of altered consciousness but the meditation was powerful enough for me to totally lapse into a state I’ve never been in. This is the first time I’ve done this exercise and these are some of the things that have happened:
- extreme eye twitching and swirling underneath my eyelids - asked questions about pain and longing and if I can free some of the members of my family that have endured extended intergenerational trauma
- was shocked into some sort of dream state where all I heard was my inner child. They kept screaming and screaming how angry they were, how no one ever listens, of being so incredibly lonely and angry.
- cut scenes into various flashbacks
- lands into a very very vivid childhood memory of being at the beach w my late grandmother, except this beach stretches forever and ever
- answer comes to me. Some very calm yet loud voice that tells me that “it doesn’t have to make sense”. I’m not quite sure the meaning of it yet
- at the end when the lady speaks again, I hug my grandmother goodbye and I start sobbing. I’m sobbing while typing this and am having trouble really understanding the message behind all this, since I finished this exercise 10 mins ago but this experience was definitely profound to me on some deep personal level
Jeezus man... You have some serious issues lol. Go see a psychotherapist. Your issues are too deep that you are trapped by negative energies and your likely unable to transcend to higher states and this means you won’t be able to reach focus 12. In the meantime this may not be a good thing to do for you.
@@effortlessawareness8778 May I ask who you are? I keep seeing you reply to people’s comments as if you are Robert Monroe himself. You seem incredibly big-headed so I hope at the very least that you’re a teacher at the Monroe Institute. If not, I don’t see how you could possibly be telling anyone what they are/aren’t ready for.
I also get itchy at the start try to zone it out
@@keithsimpson6386
Thank you for your response Keith. I am a trainer at Monroe Institute.
Regards
@@effortlessawareness8778 Well I hope you don't speak to people at the Institute like that, doesn't seem like a positive way to get people into the subject. Regardless, best wishes.
This was amazing , time goes extremely quick and it felt like seconds in this state .
This was amazing, it didn’t even feel like half an hour. My entire body felt like it was full of energy. At the end I felt like my body was almost vibrating.
I have a question because i saw this was a recent comment, this is a meditation for receiving messages from the universe right? Do you know wich meditation I can use for manifestation?
is the gateway voyage open exercise the right one? English is not my first language so I need a little help, i hope you can help me...
nvm i think it’s the ‘receive’ one xD i’m stupid y’all
@@idonotwanttocomment5510 how did it go??
Yea my second attempt I felt as if my whole body was vibrating. Its an interesting process
This calmed me right down… love the soothing wind sounds ebbing and flowing, back and forth… ❤
Haha, I found it. I was first introduced to this somewhere around the year 2000. Maybe a little before. I was gifted a burnt disc all it said was hemi sync on it. Twenty years later.....🤯🧘♂️
🙏✨🧘♀️🏞☮
I was right about to go into a journey through a very fast going tunnel. And then the voice brought me back.
That was honestly one of the best guided meditations I’ve ever done. Thank you!
I have your calculode
Felt my entire body vibrate after the speaker was done talking. Never felt that before.
first time. No obe, but wow that was life changing. Adding this to my daily routine, for sure. Thank you Bob Monroe, thank you Monroe institute. Love and blessings to all of you. Let’s keep raising our own and in turn this worlds vibration. 👍✌️🙏
This has been consistently great for me in all aspects of my life
Wow. I was opening a huge metal green door when the lady said, You may return to this place at anytime. I got to see a beach... Then she started talking louder and counting down ... And boom I awake. I see my phone says 84% charged. I subconsiously add 8+4 = 12 and the time was 12:12!
It was 8:44 when I stopped the meditation. Wonder if those numbers have significance?
Time is 3:33am for me
synchronicity
Nope u idiots. still thinking from the level of dumbassery with numbers.
Transcend.
@@effortlessawareness8778 I see you calling people 'idiots' all over the comment section. I wonder who is the one that really needs to transcend...
Her count down at the end always wakes me up and frightens me ! The rest is great though.
within the first 5 minutes it was honestly so effective that when my neck muscles calmed I felt so light and easy man i
I think it’s the only guided meditation that works for me so far. On my first attempt today throughout the meditation i struggle to follow the instructions and felt like floating corpse on a river. It felt so long, my can’t move and struggled to breathe halfway.
Wtf this got me feeling asleep but awake at the time
Exactly how meditation state is
i literally felt myself vibrating and it felt like i was spinning around in space
Me too, energy was buzzing on me and i felt like everything was spinning.
Here is my experience with this meditation;
1) What do I need to know and understand at this very moment?
Open Palm on lap and massaging my traps. (Soreness from stress)
2) what person do I need to become to achieve what I need to achieve in this lifetime
I opened my eyes to see signs. My urge to put my laundry into the dryer, I didn’t fight the urge. I got up and did it with headphones still on.
I listened to signs, to notice that being absolutely present in life is what life is all about.
4) this is a body. My soul in This body. Universe.. God.. what is my purpose in this lifetime? What man do I need to become to change my own lifetime to become a healthy soul? What person do I need to become to become a positive influence with each person I connect with?
Meditation isn’t about thinking nothing, it’s about focus. Focus on what’s most important first. When I opened my eyes to see signs. I didn’t fight the urges. I didn’t resist myself from not putting my laundry in the dryer, I did it because that’s the next action I needed to do to end my night before bed.
Now I’m getting ready for bed. I’ll be coming back for a 2nd night tomorrow.
You missed the point completley:
~Focus 12 master.
You're exactly right. Being in the present now moment is the absolute most important thing. The rest is interference.
Oh my god this was life changing experience. Although I could just complete 17 minutes before I was interrupted, I felt as if I was in coma or some other dimension. Cannot wait to finish an entire 30 minutes
Ok so I started breathing in and out slowly and after a few minutes my hands started to tingle a little bit. Then it was like behind my eyes there was shifting lights...not flashing or anything. More like the aurora borealis but instead of a myriad of colors it was a solid color. It was very subtle. It started off like a dusty white and as it changed colors the pattern changed too. Dusty white, to blue, to gray then dusty purple. Then it was like I was spiraling into a tunnel. It was so cool! Then my left brain took over and I got a little afraid and my eyes popped open. I'm doing it again tonight this time I want to see what is after the beautiful swirly tunnel.😊
I'd love to hear an update a year later. I experience those colors often in meditation. I wonder if you felt heat at your feet? If you did, perhaps a sensation at your tail bone? Just curious 😉
I think that was the most relaxed I've ever felt in my entire life, I have really bad ADHD so my brain is always whirring like crazy and if felt so good to not think of anything for a bit
I've researched this subject for years and can't believe i found this on RUclips. I'm thrilled and excited for this opportunity to advance my consciousness.
this is my first time doing this and i felt amazing, all my lights were off and my eyes were closed but i saw some dashes of green, i felt my limbs so heavy and as if i was just a mind floating and almost at the end i saw some purple trees and then a sky full of stars, i cant really describe it but it felt great, even if i saw those things kind of distant and just for a couple seconds, i def will keep doing this meditation - all in all it was absolutely peaceful
This really changed my sense of time.
Completely!
i am more than my psychical body, because i am more than a psychical matter. i can perceive that which is greater than the psychical world. i deeply desire to expand, and to experience, to know, to understand, to control, to use such greater energies and energy systems as may be beneficial and constructive to me and those who follow me
I get very strong vibrations sometimes when falling asleep. They were a bit scary at first. Now I can slip right into a lucid dream from waking reality. My wife was in bed next to me once and told me she could literally feel my body vibrate.
This felt like 10 minutes. Wow 👌 so refreshing too.
This meditation is so good, always works, thank you 🙏🏽
I was able to listen to it for a few minutes and feel asleep, woke up when was prompted to do so!! Wow!!! I don't remember anything else only than the first few minutes...and the last ones saying wake up..
I'm just now getting into meditation and everything, and I'm not really hippy-dippy, though I try to keep an open mind. This technique seems to really do something, though. I have listened to this twice, both times while experiencing insomnia, having tried to fall asleep for hours. I basically time travel to this. I do the whole relaxing thing, thinking "this isn't going to help," then, all of a sudden, the narrator is telling me to wake up. And it feels like 1 minute went past, but the audio is over. It really seems to work.
I wish this was like 15 minutes longer so I could have a full half hour in sync. I keep rewinding when I listen!
whole body spasmed when she spoke again at the end lol
Me too. ..scared shit outta me :/
jeez, it ruined it for me, made me feel stressed and alert in a blink of eye
@@knottymom88
I hate when that happens. 😕😕😕🤢🤢🤢
@@MonsetKid
Me too. Scared the crap outta us.
I came back to full consciousness when she said come back at the end.. not good
thank you so much for an amazing guided meditation!! I was not expecting Poseidon to be my guide - that was amazing 💜🔱
I got this from nle Choppa meditation playlist 🧘🏾♂️
fr
Me to
Lmao bit of a change in tempo then- maybe you needed a bit of a chill
Hahha me 2
amazing
I just wanna say I'm so happy i listen to this time flew by so fast i was in and outta sleep but kept waking up just before i fell asleep dreaming of what was keeping me back from my goals i feel freshened and enlightened. I even feel less stressed I can't wait for tommrow in fact now i'm existed for tommrow.
Thanks for putting this on YT. It's a nice refresher from my Gateway in 1989.
Dale Mathis Accordion this is not from the Monroe institute, but a rip off
how do you know ... do you mean by rip off that this is a recording from the monroe hemi sync and they stole it and put it on yt or do you mean they made one of their own hemi sync and pretending it is a recording from monroe... confused. ??.. If it's rip off and is of the original monroe I don't care where they got it, just that it is a monroe recording. .. please clarify Dale.. thanks
Euphemist This recording is definitely from TMI. 🤦
Dale Mathis Accordion Reckon you've surmised that, for some reason, paranoia regarding the legitimacy of Hemi-Sync® is skittering across the floor like a bug. 😂 I have this exact program myself from TMI.
Recently went to their site to listen to the pioneer recordings of old OBEs and had forgotten how mind blowing those were when I first heard them.
Happy trails to you.
Pax et lux.🙏✋🏻🌌🗝️👁️
Dale Mathis Accordion do you recommend the gateway? Would love to discuss.
Thanks, thanks, thanks!!!! One of my most favorite. I can experience myself free from any sense of my daily identity. It is certainly a refreshing, rejuvenating experience. Further than that, it has not been experienced yet, but I am hopeful. 😊😅💝💐
Cada vez que lo intentamos estamos un paso más cerca de lograrlo, no se rindan! :)))
me levantas el ánimo, gracias!!
Awwww gracias uwu
Hola podrías ayudarme un poco a entender? Es un audio enfocado a la relajación o reproduce alguna frecuencia en específico? Vine porque estoy interesado en los viajes astrales
Bro the cia tried to make goats hearts explode by staring at them cia verification doesn’t mean crap
@@brayhanzurbaransanchez8090 Hola. Es una meditación guiada para relajación, y además tiene ondas para equilibrar los hemisferios cerebrales, entre más la escuches y te puedas relajar, más te servirá, pero en sí misma no está enfocada a viajes astrales, aunque no significa que no te pueda ayudar a lograrlo. En el canal de Liberto Bosch puedes encontrar meditaciones guiadas para viajes astrales... Éxito!
I follow the first part of meditation, I fall asleep then I wake up to her voice saying one, one. I do feel refreshed when I wake up, like power nap refreshed.
When i closed my eyes after a few minutes i could see on my eyelids lights flashing left and right and before the lights i felt as if someone was in the room with me
Same thing happened to me last night i just assumed it was because i was drunk
Same happened to me
Q: Is God appearing when I "see" a flood of light during an exercise?
A: The perception of light suggests that your potential for nonphysical awareness is developing. Such
light is widely reported by explorers of higher consciousness and people who have had near‐death
experiences. The light is often accompanied by feelings of euphoria, a oneness with the Universe or a
sense of overwhelming love. A Buddhist might associate this experience with Buddha; a Moslem, Allah
or Mohammed; a Christian, Christ. We do not endorse any particular interpretation or meaning; rather
we encourage you to find your own
Really enjoyed this. It did not feel like 30 minutes. Now I know I can do longer than 20. I did jump at the end when she spoke again.
Pussy
It is generally recommended to use Headphones when listening to the Hemi-Sync recordings. This is to help reduce the intrusion of unwanted noise, phone ringing, fire alarms, TV, etc. The headphones reduce a lot of noise. If you use speakers they should be close to your ears and the sound level should be at the lowest possible so you still hear the voice. Using ear buds and other similar devices also work well.
Yes, those pesky fire alarms.
First world problems ,😂
This is the first time I have traveled to another plane of it existence to another level and I've been doing this for years but perhaps it's the female voice that activated it finally after years of gateway experience I was in a plane of a different reality..
It took years.. but this one kicked it in quick... Thanks for finally activating my jump
The answer was almost immediate for a question
i remember nothing until her saying to get up and feel refreshed..and i did feel good and refreshed but where those 25 min went?
i did that once during this too!
I was like in deep hypnotic state, her voice startled me.
Her: One, ONE, ONE
Me: No, NO, NO!
Anyway, thanks CIA! That was awesome!
Been here before via sa-zen breathing and have always manifested. This time asked what’s most important to know now? Instantly heard “unity”, but understood it in a deeper harmonious collective sense with everyone, thing and to infinity if that makes sense. If there is more it will come to me. Know that I remember I will return to that place. Peace , blessings and unity to all. Mykido
I had a pretty great experience with this. First time just finished listening. Received 3 key messages: you can’t fix it all. You are in control of your own health, as others are in control of theirs. Be happy and enjoy life. Nearing the end I almost met some entities but couldn’t quite get there. Found a new perspective that i was trying to see what others have seen (clockwork elves, geometric patterns etc) but I was trying to force those things. I had to let everything go that I think I knew to experience true understanding. What a ride.
My box was ancient, foreign, metal...a metal I still can't identify...it looked as if it had been handcrafted, literally like it was crafted my someone's hand, the way one would make a clay box with their hands, the swoops from the hand were a part of the design of the box...it was thick, impenetrable...I had already opened the lid before I was instructed that it would have one...placed my worries into the bottom, but it was bottomless, somehow endless, dropped them and they drifted downwards...there was a place to lock it, so I locked it, skeleton-style key...My "place" was a beach, first nighttime, then I changed it to daytime, waves gently rolling in and back out.
I did not follow the instructions to "allow" or to “open myself up” to “those who know more than me.” I spoke directly to The Most High and asked Him to speak to me, that I wasn’t interested in anything that anyONE or anyTHING else had to say. There are plenty of entities out there, many of them malevolent, that “know more than I.” The word demon LITERALLY means "knowing" or "knowing one." I have no desire to see, commune with, or swim with any of them, Pisces that I am. I don’t want to lose my soul trying to expand my mind if that makes sense. Many may not believe in the existence of demons, but I do. To believe in The Most High is to believe His Word, and His Word tells exactly how demons, or disembodied spirits, or shades, or lower dimensional beings came into existence. I believe it. I want no parts of anything or anyone but My Father, The Creator, as I make this journey to heal my mind and preserve what I have left. I believe I’m on this path by His Design…and as powerful as the human mind is, I don’t think we are meant to take any of this lightly.
Did anybody else here hear anything? As the lady stopped talking and only the tone could be heard, after a brief moment I heard someone yell, off in the distance, clearly a voice, yet indistinct, couldn't quite tell whether it said "hey!' or "J!" which is one of my nicknames...the tone deepened and shifted from the right ear to the left and my body literally swooned and swayed to the left with it, fuzzy feeling at the base of my brain...then darkness, with fuzzy pin lights all over the place...these cleared and came into focus...they were unrecognized stars in a foreign sky...I could see the outline of something moving out there amongst the stars...As I continued to look around, I thought maybe I was seeing the light from my bathroom through my eyelids, so I covered my face with my pillow, and realized that what I was seeing didn't change, even when I opened my eyes or when I covered my face with my hands...blew my mind when I realized I was seeing through my eyelids...the stars faded away and I was left with a rectangular orb of dim light...the entire morning of the next day (today) the outline of that light, JUST the outline remained burned into my vision...my eyes kept going cross slightly while looking at it, trying to bring it into focus, but when I would try to see it, I couldn't, it stayed just out of focus...I could see through it, and all around it, but the outline remained...oh...and my left shin, which I had been limping around on for the entire weekend? Doesn't hurt anymore...
I look forward to the next time. Shalom
Anyone else came from Whatifalthist
My first attempt at meditation. I asked about the nature of humanity, are we good or evil, is the open or closed view correct. I think I was too ambitious for my first attempt. I saw a cove from a bird's eye view, and the waves were going backwards, out to sea instead of into land. I then saw waves of energy collapsing into the void of space, rings of energy falling into a singularity. I was of two minds, I felt the urge to see more and a deep fear of what I was seeing, and part of my brain, but not the whole brain made me abort 17 minutes in, I need to try again, I know I do.
Well. Did a good visualization of my box then tried to lock away my fears and worries....those fears and worries manifested as little creatures in the box that kept struggling and fighting til they broke free to attack me and cling to me again 😥
I saw them as little figures. They were like Egyptian clay figurines and the box was a so deep I couldn't see the bottom. I just dropped those little figurine shits down there and watched them tumble lifelessly into deep still darkness, they got smaller and smaller until I couldn't see them anymore. Then I closed the lid which was a heavy geode that slid into place like in the Mario game on wiiu with the underground crystal cavern levels where the crystals shift and clunk into place. I got the message to leave that crap in there forever.
Hey, I am having great experiences with this meditation. Body vibrates or spins and i feel amazing. I havent gotten past that point though.