Chamomile Benefits for Anxiety and Digestion

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  • Опубликовано: 3 окт 2024

Комментарии • 302

  • @juniasalomonpresmy4696
    @juniasalomonpresmy4696 4 года назад +55

    I have an Headache since almost 7 years. I went to several doctors, they did all kind of test MRI, CT scan etc..I never found a solution. I took Chamomile because I can not sleep at night. And I find out that I have more energy at work, I stress less and the most important thing I don't have any headache at all when I drink it. This tea is amazing.

  • @yudygomez2456
    @yudygomez2456 5 лет назад +70

    I've been drinking chamomile tea for a week and it help me on my daily stress...😍😍😍ppl u have to try it...

    • @yung_seakseak8539
      @yung_seakseak8539 5 лет назад +1

      Yudy Gomez do you drink it during day?

    • @yung_seakseak8539
      @yung_seakseak8539 5 лет назад +2

      Yudy Gomez can you drink daily? How many times a day?

    • @TheJimmyswe150
      @TheJimmyswe150 5 лет назад +3

      @@yung_seakseak8539 ofc you can lol what are these questions, take it whenever you are stressed and at night, but diet is most important, b vitsmins specially

    • @mariaferretiz5965
      @mariaferretiz5965 4 года назад

      Thankyou i drink it to it help?me am drinking it now my mom remedied to

    • @laprechaun12
      @laprechaun12 3 года назад +2

      I drink a cup in the morning and at night everyday.

  • @denisemilfort4581
    @denisemilfort4581 3 года назад +7

    Jordan S Rubin's books changed my life many years ago. I walked into a health food store during a road trip to California, literally in the middle of nowhere USA. I was complaining to the owner of the store about stomach pain, he gave me a book called Patient Heal thyself by Jordan S Rubin, then he said me the author is so passionate about this, he wants people to have his book for free. I was shocked, graciously received and read the book, which I credit to helping me heal, after 3 years of veganism wrecked my digestive system. Thank you Jordan S Rubin, blessings to you and your family for all time to come!

  • @Vinylrebel72
    @Vinylrebel72 4 года назад +16

    My son had really bad gas pain all day, he tried pepto, it didn’t work, got him some chamomile...his pain was gone and had no gas, and he said he felt great!

  • @metercero26
    @metercero26 5 лет назад +19

    I drank chamomile during my teenage years and was great for my menstrual cramps and with time drinking it the pain went away.

  • @gord2358
    @gord2358 4 года назад +16

    I recently began experiencing some pretty strong anxiety so decided to try Chamomile. I purchased some Chamomile tea and capsules at my local health food store. At night I had two cups of the tea and in the morning took two of the capsules. My anxiety disappeared in less than 24 hr. The only side effect is that the tea makes you want to urinate which is a small price to pay.

  • @margehernandez9220
    @margehernandez9220 6 лет назад +59

    I drink chamomile tea and it helps with my anxiety and blood pressure. It’s a great tea ☕️

    • @yung_seakseak8539
      @yung_seakseak8539 5 лет назад +1

      Marge Hernandez can you drink it during day?

    • @leilahadams955
      @leilahadams955 4 года назад

      How much do you drink?

    • @desilife6435
      @desilife6435 4 года назад +7

      It helps with my blood pressure too. It works better than my blood pressure medication.

    • @akshking2089
      @akshking2089 4 года назад +1

      Yes it works

    • @lettiegrant9447
      @lettiegrant9447 2 года назад +2

      Yes you can drink it during day as a tea.

  • @Lionsden49
    @Lionsden49 7 лет назад +20

    I drink chamomile tea everyday before or after meals and it’s great

  • @desilife6435
    @desilife6435 4 года назад +7

    My mom use to make chamomile tea for me as a kid. I didn’t know back then that it had health benefits. I just like the taste of it on a cold winter day.

  • @gloriawebster2002
    @gloriawebster2002 5 лет назад +28

    Chamomile is absolutely delicious! I add chamomile to all of my bottles of water so that every time I take a sip of water I get a delicious drink as well as a soothing relaxing beverage that washes over my well exercised body during the summer months. I drink chamomile day and night it is my absolute go to in this high stress world! It also helps defend my body against my diabetes.

    • @kelli5948
      @kelli5948 3 года назад +1

      Hi gloria! Your comment actually answered my question. I bought a liquid extract supplement to also put in my water/ or juice and was wondering if it made you sleepy throughout the day when you drank it in the morning?

    • @JonasAnandaKristiansson
      @JonasAnandaKristiansson 2 года назад

      so you cook up chamo many times a day, or one big batch? or just adding "cold"/room temp chamomille?

    • @NMW80
      @NMW80 11 месяцев назад

      Does it actually help your blood sugars?

  • @neilrosalina1998
    @neilrosalina1998 7 лет назад +24

    Thank you so much for the information. I really enjoy watching you and Dr. Axe. So much great information on all the wonderful things God has put on the Earth to keep us healthy.

  • @classyjewel
    @classyjewel 6 лет назад +31

    I'm going to make a chamomile and lavender tea to drink to aid in digestion, insomnia and pain from digestive issues.

    • @reemtoty2839
      @reemtoty2839 5 лет назад +3

      Chamomile just perfect for digestion I love it

    • @yung_seakseak8539
      @yung_seakseak8539 5 лет назад +1

      Can you drink these during day?

    • @vijaypeharwaan7863
      @vijaypeharwaan7863 4 года назад

      sir i have acid reflux problem and hbsag positive can i drink this tea

    • @wowster762
      @wowster762 4 года назад

      Sounds delicious

    • @jaylocknumber23
      @jaylocknumber23 3 года назад +1

      chamomile lavender tea is perfect for all problem on your body,, its also help you to relax and calm

  • @markpolly2574
    @markpolly2574 7 лет назад +75

    I make a chamomile, fresh ginger and raw honey tea every night. Its awesome!!

    • @shreeya1113
      @shreeya1113 7 лет назад +1

      Mark Polly how is it helping??

    • @markpolly2574
      @markpolly2574 7 лет назад +11

      I sleep better, Acid Reflux is under control and my AM Blood Sugars are great!

    • @thehealthlook7310
      @thehealthlook7310 6 лет назад +2

      Absolutely. Chamomile works as a miracle. Thank you Dr. Josh Axe for sharing. Have a look at my personal thoughts and uses of chamomile tea!
      thehealthlook.com/2017/11/11/water-of-youth/

    • @asimpasha3488
      @asimpasha3488 6 лет назад

      pls help me can i use it daily

    • @asimpasha3488
      @asimpasha3488 6 лет назад +2

      Mark Polly can i use it daily

  • @yasminadilyar3224
    @yasminadilyar3224 5 лет назад +9

    I take it for sore throats, acid reflex, and for sleep and relaxing. It works so good. My grand father used it in Asia. He used to grow his own chamomile tea.

    • @vijaypeharwaan7863
      @vijaypeharwaan7863 4 года назад

      i have acid reflux problem and hbsag position can i drink this tea and how use if can i take empty stomach

    • @ashishchettri-1239
      @ashishchettri-1239 Год назад

      @@vijaypeharwaan7863 how you doing now???

    • @vijaypeharwaan7863
      @vijaypeharwaan7863 Год назад

      @@ashishchettri-1239 I am patient of post nasal drip desease throat dryness and cough problem I constantly clearing throat

    • @ashishchettri-1239
      @ashishchettri-1239 Год назад

      @@vijaypeharwaan7863 so you are still recovering ?

    • @ashishchettri-1239
      @ashishchettri-1239 Год назад

      @@vijaypeharwaan7863 I’m having indigestion and stomach discomfort
      🥵

  • @ArmandoFL
    @ArmandoFL 5 лет назад +4

    Enjoying my tea right now

  • @bettyboop7566
    @bettyboop7566 5 лет назад +6

    I love love love this tea ! Very very effective for many uses i can attest to that. Have used this since i was a teen ....my grandma and mom knew what they were talking about ! 💜💜💜

  • @sylviatirado9907
    @sylviatirado9907 5 лет назад +3

    Yes I love chamomile it's wonderful help me with sleeping and stomach issues had a bad tooth ache woke up this morning with no pain 🤗🤗🤗

  • @amberdawn7426
    @amberdawn7426 3 года назад +2

    I just made my own toner Chamomile, witch Hazel and Water 😌 it’s amazing!!!

  • @xerasferalos9784
    @xerasferalos9784 4 года назад +4

    The perfect tea for me!

  • @kimm1160
    @kimm1160 28 дней назад

    Very nice to know it helps with so many things.

  • @elizabethmercurius8276
    @elizabethmercurius8276 4 года назад +3

    So true it helps my bleeding gum for bleeding in the night

  • @edithgoliatha3967
    @edithgoliatha3967 4 года назад +2

    Thank you so much... I love drinking tea every day. Knowing more about their benefits is an additional bonus.

  • @addioz123
    @addioz123 4 года назад +4

    Watching , while drinking!

  • @ashokkaul8474
    @ashokkaul8474 5 лет назад +8

    I just started yesterday before bed and fell asleep immediately

  • @EllaiGonzales1410
    @EllaiGonzales1410 2 года назад +5

    ive been using this camomile bcoz i have acid reflux and it really helps me alot ,
    i drink it every night after meal and 45mins before i go to bed😍

    • @slowjamcdub
      @slowjamcdub 2 года назад

      Are you still using it?

    • @lorisayuq5529
      @lorisayuq5529 2 года назад +1

      is it really works to prevent acid reflux

    • @worstfate
      @worstfate Год назад

      That’s prolly the reason you have acid reflux cause you aren’t supposed to eat 3-4 hours before bed

    • @NMW80
      @NMW80 11 месяцев назад

      Does it still work after a year?

  • @Bedeborah
    @Bedeborah 7 лет назад +2

    Thanks Jordan, have known you for years now. Appreciate you.

  • @sarahaldraihem3448
    @sarahaldraihem3448 3 года назад +3

    I drink chamomile tea before bed time helps to sleep

  • @VaughnMalecki
    @VaughnMalecki 7 лет назад +4

    I've been steeping it with ginger adding a packet of stevia and a shot of ACV before bed. It's great.

  • @twobeeencouraged6284
    @twobeeencouraged6284 7 лет назад +9

    Thumbs up, I love Dr. Ash's videos, and want him to stay on yt! Thank you, Dr.Ash for all your informative videos!

  • @melissaambane6611
    @melissaambane6611 2 года назад +2

    I'm drinking my first cup tonight❤ love it ❤

  • @austinragnar5133
    @austinragnar5133 7 лет назад +2

    here with my daily thumbs up. thank you mr. rubin!

  • @JungleRane
    @JungleRane 7 лет назад +3

    Thank you, kindly, Dr. Josh Axe

  • @robynpereira1682
    @robynpereira1682 Месяц назад

    I use a Chamomile lemon Green Tea and I add 1 tsp sugar free Elderflower lemon syrup to it . Helps my allergies and relaxing hot tea 😊🍋🌼

  • @RealLadi228
    @RealLadi228 6 лет назад +11

    I'm drinking my first cup tonight 💤💤💤
    Thanks✍️

    • @maggyherrera5578
      @maggyherrera5578 4 года назад +1

      Me too, chamomile with lavender, pray that it works for my Anxiety...

  • @tee7733
    @tee7733 5 лет назад +2

    And it's good for insomnia also.

  • @shinigglory3689
    @shinigglory3689 3 года назад +2

    Thanks dr josh Axe ❤❤

  • @immaakello9748
    @immaakello9748 4 года назад +1

    Well explained thank you God bless..please reply me can I drink it when having gastric/acidity..

  • @rileywarner7494
    @rileywarner7494 7 лет назад +2

    ⭐⭐Much needed... Will forward to many friends ⭐⭐

  • @AA-cg8jw
    @AA-cg8jw 7 лет назад +7

    Thank you so much Dr.Axe for the information you provide to us. I suffer from breathing difficulty because I feel not relaxed and anxious and want to know whather it is good for me to drink chamomile as a tea.

  • @missmable6015
    @missmable6015 5 лет назад +6

    I suffer from Anxiety. I have insomnia. I'm going to try this Camomile.

    • @shanemike3070
      @shanemike3070 5 лет назад +1

      So how well has it helped and how bad is your anxiety? are you on meds? I am and looking for something to help and maybe reduce xanax intake

    • @missmable6015
      @missmable6015 5 лет назад +3

      @@shanemike3070 no im not on meds. I have a mild case of anxiety. The tea helps me relax & fall to sleep.

    • @politicalanalysis1396
      @politicalanalysis1396 4 года назад

      Shane mike chamomile tea is a very good adjunct to your meds, before bedtime so u can relax have a good night sleep. anxiety n depresion worsen if u keep having a dificult time sleeping

    • @PinkJG619
      @PinkJG619 4 года назад

      Instead of Xanax try kratom, green or red strains

  • @helenalford2831
    @helenalford2831 4 года назад +3

    I put a drop on the bottom of each foot at night for a good nights sleep. I also sometimes add a drop of vetiver if I feel particularly over-tired. My advice is spend some extra money and get good quality oils, don't waste your time on cheap ones.

  • @valeria117
    @valeria117 3 года назад

    Thank you for this information very useful

  • @helenalovelock1030
    @helenalovelock1030 3 года назад +2

    Is it worth buying organic chamomile tea ?

  • @humanstroke3489
    @humanstroke3489 4 года назад +1

    i use it for ringing in the ear chamomile tea and it works

  • @TeamAlienl0l0
    @TeamAlienl0l0 7 лет назад +5

    I suffer from general anxiety since last year . I'd never had any anxiety before , I don't want to use chemicals . I believe in natural medicine ...
    Question ?
    Any suggestions other than chamomile ?

    • @bubbles21b7
      @bubbles21b7 6 лет назад +2

      I drink chamomile before of after meal too and ithelps a lot

    • @lonewolf5394
      @lonewolf5394 5 лет назад +3

      CBD oil is good for anxiety.

    • @008drew4
      @008drew4 5 лет назад +5

      I had terrible anxiety since high school. What helped me the most is stopping stimulates. IE- smoking, caffeine, sugars. Also, stopping alcohol.
      I was going to troll someone here, but people suffering from anxiety I can relate to and empathize with.

  • @gabrielaguevara1349
    @gabrielaguevara1349 5 лет назад +2

    Also can be use on hair. My mom used it on my hair to lighten it

  • @YOLLAish1
    @YOLLAish1 2 года назад +1

    Awesome video ♥️ Thank you 🙏🏼

  • @tee7733
    @tee7733 5 лет назад +1

    I love chamomile tea my favorite go to tea. It's good stuff

  • @rharesh4451
    @rharesh4451 4 года назад

    Thanks for posting Dr it's a very informative video regarding the benefits of Chamomile plant.

  • @ideveaux6094
    @ideveaux6094 6 лет назад

    Thanks 🙏 for the wonderful information

  • @teatvrtkovic
    @teatvrtkovic 6 лет назад +2

    I love chamomile tea! Also thanks for uploading such great content!

  • @kayleennepios5357
    @kayleennepios5357 3 года назад +1

    Amazing video!Can you please make video on a natural medicine to dissolve nodule on adrenal gland please 🙏❤️

  • @rosa4ka
    @rosa4ka Год назад

    I drink 2 cup of camomile a day for years , I fell great 👍 and I look younger ,,I loved 🥰,,

  • @Spaced_Invader
    @Spaced_Invader 6 лет назад +10

    daytime rooibos tea, nighttime chamomile tea :)

    • @denisemilfort4581
      @denisemilfort4581 3 года назад +1

      I like ginger in the day and chamomile and turmeric at night!

  • @00kidney
    @00kidney 5 лет назад +1

    That's good to know. Thank you doc!

  • @andersstengaardjensen2208
    @andersstengaardjensen2208 4 года назад +4

    I drink camomille tea from time to time - also due to the health benefits... I’ve noticed it was recommended somewhere to not pour boiling water over the camomille tea; apparantly the water should be 80 degree celcius before poured on the camomille;
    Question: does it matter? Does the very hot water impede/kill some of the elements that create all the benefits?

    • @gord2358
      @gord2358 4 года назад +6

      Anders Stengaard Jensen - Boiling water is the only way I've ever made it and it works just fine.

    • @lettiegrant9447
      @lettiegrant9447 2 года назад +2

      You always use boiling water because you drink it as a tea.

  • @janemeredith8949
    @janemeredith8949 2 года назад +2

    I use the supplement form in the middle of the night to help get back to sleep

  • @kennebertine1874
    @kennebertine1874 4 года назад

    Thanks God bless you too

  • @matejchys
    @matejchys 5 лет назад +4

    It grows everywhere in my country

    • @ncfoster25
      @ncfoster25 5 лет назад

      Matthew Slivar where are you?

    • @lannybuenavista1415
      @lannybuenavista1415 4 года назад

      I hope its help for me this tea I cant sleep

    • @NMW80
      @NMW80 11 месяцев назад

      @@lannybuenavista1415did it help you sleep? I too have trouble sleeping 😞

  • @stacib1199
    @stacib1199 7 лет назад +3

    Good to know about gargling it n steam face. I buy it at sprouts n put in my bath.

  • @MyDreamer31
    @MyDreamer31 6 лет назад

    Wonderful presenter

  • @dJ.kNiGhT23
    @dJ.kNiGhT23 3 года назад +2

    I drink chamomile tea 3 times a week or when I feel anxiety or when my nasal congestion is acting up.

    • @imranshahzad1724
      @imranshahzad1724 3 года назад

      Is this work ? Or any side effects plz reply

  • @SilentShadow07
    @SilentShadow07 6 лет назад +3

    There’s isn’t enough chamomile tea in the world to quell the anger in my heart.

  • @SetApet.x
    @SetApet.x 3 года назад

    It does amazing things I loving it

  • @Iceis_Phoenix
    @Iceis_Phoenix 4 года назад +6

    I'm sippin on 🍵 it now.

  • @staceydelbucchia2576
    @staceydelbucchia2576 7 лет назад +15

    💛💛💛Chamomile

  • @irmawatifebriani8459
    @irmawatifebriani8459 6 лет назад +1

    Chamomile tea best for insomnia

  • @malinapopova2275
    @malinapopova2275 7 лет назад +2

    Very popular...

  • @jmbtlfx2
    @jmbtlfx2 7 лет назад +2

    So I am pregnant and I have anxiety issues. I have always used chamomile to help but now being pregnant I can't can you give me any suggestions of a another herb that I can use in its place while I am pregnant? Thank you so much in advance for your help and I love all the videos from both you and Dr. Axe.

    • @ivyliterocway819
      @ivyliterocway819 6 лет назад

      Vitamin b, make sure it is organic and non gmo...for the baby. God bless you.

    • @gord2358
      @gord2358 4 года назад

      @@ivyliterocway819 - Yes, especially B3.

  • @trevoraldrinmatanjun8624
    @trevoraldrinmatanjun8624 6 лет назад +1

    I heard it remedis ovaria cycst , prevent cancel

  • @carlarelox4293
    @carlarelox4293 4 года назад

    Very effective .

  • @TherealCrunchyTacos
    @TherealCrunchyTacos 6 лет назад

    I'm hurting so bad right now and I'm drinking some chamomile and it is helping I'm 💩 better now and ache is slowly going away

  • @lindam.1722
    @lindam.1722 3 года назад

    What brand of tea is the best?

  • @joycewedel9084
    @joycewedel9084 3 года назад

    Ty and appreciated

  • @daviddarby
    @daviddarby 5 лет назад

    got tons growing out on the hill now I know what it is and what I can use it for and added this video to my site

  • @ramongonzalez4042
    @ramongonzalez4042 7 лет назад +6

    can you take the Chamomile essential oil internally like few drops in your tea or water bottle ?

    • @olgavar1
      @olgavar1 5 лет назад +1

      Yes you can,but make sure its therapeuticall grade.

    • @dettol7245
      @dettol7245 5 лет назад

      @@olgavar1
      What is that?

    • @Mikey-ym6ok
      @Mikey-ym6ok 4 года назад +1

      @@dettol7245 make sure it's edible!

  • @shairakhan101
    @shairakhan101 5 лет назад +1

    Thanks for the helpful information doc!!! Will start to drink this magic tea from tomorrow hope it gives me awesome results. :D

  • @gloriakipfer3144
    @gloriakipfer3144 7 лет назад

    love love love your channel!!! you all have helped me spoil much!!! thank you

  • @prasantkumar2050
    @prasantkumar2050 5 лет назад

    plz suggest best time to drink Chamomile tea

  • @roseladd6402
    @roseladd6402 7 лет назад +2

    Chamomile tea is so pretty, it is nice to know about the different kinds of the flower! I also will look for the essential oil!

  • @marialorica7730
    @marialorica7730 5 лет назад

    I’m suffering for Acid blotted problima doc,

  • @susanareddecop78
    @susanareddecop78 4 года назад

    You can also use camomile for bleder information I cook some strong camomile tea and por it in my bathwater to set in it

  • @kisanbasnet2722
    @kisanbasnet2722 6 лет назад

    I am suffering by migrine headache is it helful to consume this chamomile tea

  • @user-uv1rr5xk8i
    @user-uv1rr5xk8i 7 лет назад +23

    Isn't it funny and telling that if we go to our regular doctors they give us medicine and have NO KNOWLEDGE of what really works..

    • @lawra89
      @lawra89 7 лет назад +2

      I went to my doctor for a regular check-up and I mentioned that my stomach had been bothering me. He asked if it was bothering me enough to take meds and I told him that I used peppermint ESO, he seemed kind of surprised, but glad it was helping me.

    • @fortecarter1
      @fortecarter1 5 лет назад +6

      They know and probably drink it for themselves. They sell prescriptions to keep the industry rich.

    • @pvnchos1478
      @pvnchos1478 5 лет назад

      My college doctor recommended this...

    • @sonyvalencia
      @sonyvalencia 5 лет назад

      @@lawra89 Weird my doctor was also surprised when I told him I took it too.

    • @paullevine2834
      @paullevine2834 5 лет назад +1

      They run a business and your their customer, nothing more

  • @marilynwalsh7957
    @marilynwalsh7957 2 года назад +1

    Can you just eat a flower and get any benefit?

  • @amberrose111
    @amberrose111 7 лет назад +9

    So you mentioned peppermint. I recently learned that peppermint is man made and spearmint is the only natural mint.

    • @msmusliimah
      @msmusliimah 7 лет назад +6

      AmberRose T whaaaaaaaat???

    • @IrfanAhmad-zo6ni
      @IrfanAhmad-zo6ni 6 лет назад

      I would also go with Amber.. peppermint is a modified plant.

  • @larklwinslow9333
    @larklwinslow9333 7 лет назад +3

    There is also a north american variety called pineapple chamomile that grows from Labrador to northern New York state.

    • @stacib1199
      @stacib1199 7 лет назад +1

      Larklouise Winslow 👍

    • @Bigmouth660
      @Bigmouth660 10 месяцев назад

      It's in the driveways in central Illinois during mid to late summer.

  • @3xcalibur23_Music
    @3xcalibur23_Music Год назад

    Is it true that chamomile tea with honey and lemon bad for people with asthma and allergies also that raises your heart? 😕

  • @feliciaalbanese3338
    @feliciaalbanese3338 6 лет назад

    Where do you recommend getting it?

  • @ronaldsalazar6203
    @ronaldsalazar6203 6 лет назад

    Can chamomile tea lower creatinine levels plsss help and how often to drink it🙏❤

  • @julieblack8173
    @julieblack8173 6 лет назад +2

    Love Chamomile but can not have it during the day makes me tierd 😪

  • @billykelly5987
    @billykelly5987 5 лет назад

    Absolutely true !

  • @b.4284
    @b.4284 7 лет назад +5

    England? Mexico is been using herbs forever.

    • @Mikey-ym6ok
      @Mikey-ym6ok 4 года назад

      So? Who cares about that country...

    • @Speakupok
      @Speakupok 4 года назад

      Michael Smith
      I do 🤣

  • @peryalcala
    @peryalcala 4 года назад +1

    Yay to the power of Camomile 🌼

  • @noname-ef6fg
    @noname-ef6fg 7 лет назад +5

    I love chamomile😍

  • @lmichellerx
    @lmichellerx 7 лет назад +1

    I would buy chamomile essential oil but it's very expensive. It's more than $80 for a bottle and even more for the organic stuff!

  • @مسيطرعبدالمجيد
    @مسيطرعبدالمجيد 7 лет назад

    i like it really i do it

  • @Stjerneklang528
    @Stjerneklang528 7 лет назад +4

    Calm and content. I just had some delicious chamomile tea, and then something which is a lot more delicious: bacon.

  • @slappinliberals6655
    @slappinliberals6655 6 лет назад +2

    i have gastritis, anxiety attacks and arthritis. both marijuana and chamomile bring me tons of relief 😴

    • @yung_seakseak8539
      @yung_seakseak8539 5 лет назад +1

      Slappin Liberals how do you smoke with anxiety’s, smoking weed makes me panic?

  • @bobmag5058
    @bobmag5058 7 лет назад +1

    Please could you do a video on antiinflamatory food video. Foods helpful for nerve regeneration too!