Guided Hypnosis for Lucid Dreaming
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- Опубликовано: 18 окт 2024
- This is a lucid dreaming hypnosis track, designed to improve your chances of getting lucid, as well as aid in improving dream recall, increase your ability to control your dreams, and help make your dreams last longer.
This is just one of several hypnosis and guided meditation tracks available on my channel. You can find others in my hypnosis & guided meditations playlist here:
• Hypnosis for Lucid Dre...
To learn to lucid dream, check out the lucid dreaming playlist on my channel, or better yet, get your hands on my complete lucid dreaming book, The Lucid Dream Book:
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I had my first lucid dream today!! I woke up in a room that obviously wasn’t mine, and something just clicked. I knew I was dreaming! It was as vivid as being awake. I thought, “this is cool and all, but I have a lot of psychology work to get done.” Then I spoke out loud saying, “I need to wake up.” Nothing happened... so then I said “I have a lot of work to get done.” And then I could feel my limbs back in my bed again. The transition from dreaming to being awake was so smooth!! In all it was about 30 seconds long. Still cool though!
so basically u have to experience sleep paralysis everytime before u wake up?
@@UnRec0gnizabl3 sleep paralysis is something everyone goes through every time they fall asleep so that when they're dreaming they dont actually move their bodies around irl. When you wake up in the morning, your just leaving sleep paralysis, but your not conscious during the transition from paralyzed to mobility. It's right after that you are. Some people wake up during that transition though, and experience it while conscious. It can be pretty rare for that to happen though
Adimate did you use this video to help you become lucid?
@@carolinecarter2081
Kinda sorta. The night after listening to it I had the LD. Havent had one since though 😪
My first one was almost the same but when I immediately realized i was dreaming, I got chased by a demon and had to fly outside and hulk smash it. 😂
Just wanted to say thank you for this! I’ve been listening to this track for the past four days now and last night I had a lucid dream. :) I definitely think it was because of this, so again thanks for all your help!
Thank you for existing 🌷 I had my first lucid dream😍🎊 after listening a piece of this after 6 hours of sleep and then I used SSILD
Honestly it was so hard to keep my eyes closed during the middle part. My eyes would not stop twitching all over the place. And i was so relaxed that my knee that i injured and is still recovering hurt like heck while relaxed that much. But i will keep on trying! 💖
Be patient friend. Speaking from experience the first thing is to let injuries heal... they get annoying if you don’t like me. Good luck!
i get the knee thing. last time i was that still, my whole body locked up and it felt like if i didn't move, i wouldn't be able to anymore.
Get a sleeping mask
This knocked me out i didn’t even get to walk back up those 10 steps hahaha
Didn't even know you had to walk back up the steps 🤣🤣
Same
thank you Tipharot i have had many lucid dreams by watching your videos and techniques thank you
I've listened to many hypnosis tracks and that was surprisingly the most effective one I've ever felt. I'm honestly kind of shocked
And i'm shocked about your profile picture
thank you for this! ive been using the first one for weeks now and it works so well i didn’t realize that a part of it was walking back up
Omg at the first 10 mins of that video i didnt felt so deep and relaxed but when video continous i felt that i am in a lucid dream world meditation feels so amazing i am so happy that i gave it a try and i will surely start listening to it so often😍
I’ve been watching the first one for months now, can’t wait to watch this one!!!!!
Michael Purring have you learnt how to lucid dream yet?
Legend 001 I can recall my dreams well and I’m lucid about every other night!
Michael Purring oh great, im learning currently!
@@michaelpurring4153 Just curious, you said you had a lucid dream every other night. did you do it while listening to this track or the first track? and did you use any additional techniques with it? also, did you get sleep paralysis?
As an odd personal side-effect, I found it difficult to physically move after it was over.
However, I do feel extremely relaxed!
after listening to many videos, this one was the only video that helped me have a lucid dream. as i was getting into that stage, i felt like i was floating and i felt so light. it felt nice, but then the dreams i had were really weird. in the last one i had, i found out that my english teacher had kidnapped some girls from my class...idk it was just weird. i might try it again though lol
😂😂
Thank you so much. Your hypnosis videos have helped me a lot to improve my dream recalling and lucid dreaming.
Thanks for this! I'm going to try this out tonight
Paul how did it go?
@@imaproudhorzegorl9988 He died
Benjamin Faltin mmm
How was it?
I'm trying it right now
Hi. I can suggest you to play a background video with nature sounds or something in that direction. Also you may want to take a look into Binaural Beats and how different frequency states effect our brain :) (personal suggestion of course)
I was liking the darker background myself but yea, it could use some movement.
Binaural beats are absolutely useless tbh
This has been helping me a lot I still haven’t had a lucid dream but I am starting to learn how to control them and I’m having more dreams at night and my recall is getting better thx
Hey Tipharot, thank you for all of your videos.
Do I count as a beginner if I’m returning to lucid dreaming? About 3 years ago, I’ve been very dedicated to lucid dream and had a decent amount with WBTB (about 11 or 12.) Now that I’m back, I’d like to start trying new things like FILD or even WILD using dream chaining. Is that okay?
I am righting this before bed hope I get a lucid dream
This is great but the ads ruin it, I’ll get super relaxed and they’ll just kill the mood
When I took the first step I imagined myself falling down the stairs.
I imagined that sound you hear in horror movies when you step on the stairs😂
doing this right now! goodnight!
I didnt fall asleep but i do feel really drowsy right now even after 10 mins after listening to this and following the steps and i cant think about bad stuff anymore it feels blocked of sorta and i do think next time i go to sleep i'll have it all lucid
This was working until at the end of the video I got a expedia ad and woke me right up
Thank you for this!! Loved the first one, and hopefully this will help me out as well!!
Can you plz help ok I was in a dream and did a reality check I pinched my nose and I could not breath through it and then I poked my finger through my hand and it did not work and I counted my finger and that was the only reality check that worked do you know how to fix this
Do i listen to this after waking up, for example 6 hours, in the early morning?
Dušan Živojinović you can or any other time I did it at 7pm and I was kindve tired and it worked
@@zeauxx8351 u listened to then and had a lucid dream the same night??
Is nobody gonna talk about all of the ads? I was literally halfway to a lucid dream when it cut to, in full volume,
iT WaS 90 DAys InTo caThYs WEigHt LoSs ProGrAM
Seriously, did you have to include ads?
Nah i didn't notice just: use youtube vanced or ad blocker 😂
Kyo16y thanks for the idea, I don’t know if I can get that stuff on my device tho :/
Watch the video again then
It will stop the ads
It kinda worked. I use lucid dreams to have transcendent sexual experiences but for the life of me i could not generate a good looking person. But i settled and it was still good. But i am aware i was not fully lucid.
I've had real lucid a few months ago and i meditated. I heard about it in some ted talk. It was such a vast mental experience. Vast is the word I would use but I can't describe how though now. Never happened again.
i can’t think/see steps or a door or anything and i have my eyes closed but i can’t imagine it please help
Why are there ads throughout the session?
I struggle to fall asleep, once asleep I struggle to wake up, not to mention leaving the bed for whatever reason. When I try the WILD every time I realize consciously that hypnagogic imagery are occuring, that very time is like if my mind make me wake up already, not allowing me to sink in the dream. I achieved to remember my dreams using the journal, nothing more than that though. MILD? Not enough apparently... any suggestions? Thanks
Hey! Have you ever asked for people’s social media’s in your lucid dreams? I’m going to try to lucid dream and ask for the people in my dream’s social medias tonight, but I’m just wondering if you know anything about it? Thanks!
What do I do if I realise that I am dreaming in a dream but I can’t take controll? Please I really need help🥺❤️ PS I LOVE YOU CHANELL SOOOO MUCH I’VE WATCHED ALL OF YOU VIDEOS LIKE 8 TIMES🥺❤️❤️
Yea I need help with that tooo
Linnea Playz tell yourself you will be able to control your dream next time you’re sleeping in your mind
hon3yAVAKIN ^^
Every person, who reading this:
Please Stay safe, with your family and friends.
Don’t be upset for things that happened in the past.
Learn from them,
because nothing happen to upset you.
They happen, to teach you,
or to make you happy.
And also:
Every single life is worth it,
An everyone has got his/her own issues.
Don’t judge them.
You doesn’t know everything about things,
that happend to them.
Have a nice day, or sleep fast
(Sorry for that bad English)
Thanks
love your videos so much!
It’s not working for me idk why? I try and relax but my body won’t let me is it my mind?
Check out this video I made: ruclips.net/video/BlwvPGgi14U/видео.html It talks about this exact issue and how to resolve it :)
While using FILD I find it difficult to remain conscious. I often fall asleep without remaining aware. Do you have any advice on how to solve this? Should I move my fingers faster?
Personally FILD was never one of my favourite techniques because I often experienced a similar issue. It might be that like me you do better off with other techniques.
If you're just starting out I'd suggest WBTB or MILD. If you've already succeeded with one of those, then I suggest learning WILD or DEILD.
If you'd like to persist with FILD, something that can help if you're falling asleep too quickly is just to sit up for a minute or two then lay back down, relax, and then perform it as normal.
Tipharot
Thank you
Thank you going to try it tonight
Hey, i have a question. I had a lucid dream, but i constantly wanted to blink. I kept my eyes open, but they collapsed and i woke up when i opened them. How can i deal with this?
Hey tipharot gonna give this hypnosis a try and see if it aids anyway with lucid dreaming. I’ve never tried before and I’m giving it a shot.
had my first lucid dream tonight 👍
were u using this audio?
Where you using this audio bro ?
@@shinyanon7839 yes
@@SunReigns yes
Hey tipharot, I have a question. Is there anyway to go directly to the void right as you fall asleep so you don’t have to use an alarm? I’m thinking of going to the void right away and waiting for each dream to come. I want to see how many dreams I can go to through the void before waking up
Getting lucid in the void is a LOT harder than getting lucid inside a dream in my experience, and your best bet if that's something you'd like to achieve is to meditate consistently every night for long periods. I had the most success with getting there consistently when I was meditating every single night for 30-40+ minutes 1-2 hours before bed.
Now that I mostly do my meditation in the mornings I tend to only find myself becoming lucid in the void on occasions, and without the same consistency. So it seems the long evening meditation was really key.
Ok thank you for your response
I was so close to becoming lucid. In the dream I was saying I am lucid dreaming
If I had my first lucid dream does it mean I'll have another one next Day or I have to wait longer?
I had my first lucid dream and i had to wait. So i think you have to wait too. Or you are lucky and have another one
I can't really tell you. Everyone is different. You might get lucid again the next night, or you might not. Even if you use several techniques and do everything 100% correctly, you're not likely to be getting lucid every single night all of the time - there will be nights when you do everything right but don't get lucid.
However, by ensuring you're staying focused, now that you've had your first lucid dream, you can start getting lucid quite regularly, with a little persistence :)
@@Tipharot
thank your for your advice
I 'll make sure to practice meditation and reality checks and hopefully
I'll have another one
@@rayngow572
and did get a lucid dream for the second time after your waiting
@@angryyoungman66 After I had my first lucid dream the next week I had one so I kept practicing things like reality checks and stuff more often and now I am a regular lucid dreamer. I lucid dream about every 2 or 3 days.❤
Can you please make more of these. I seem to connect to your videos more. make them about 35-50 min long
Whats wrong with the audio? Its kind of lagging..? Either way this is good, good job.
I got to see my dog again thank you
-gasp- auhhhh noooooo... good for u bro
Hey tipharot, I really enjoy your videos and I think I had my first lucid dream today! I was in a state of sleeping and being awake when I realised suddenly that I was in a dream. The dream seemed to have a certain plot and I think I controlled it a little bit but how do I talk to my subconscious and stuff and unlock my full potential. I was able to change the scenery by thinking about it and I spawned in a few people but I didn't have absolute control. Any tips for the next time I go lucid?
Amazing! Have been using this for 4 nights in a row. I just have one question. I usually almost fall asleep by the time you get to the 9th step. I try to stay up but when you count for the second time I hear let’s go down to the first step then let’s go down to the sixth then 9th etc. is it ok to kind of pass out or should I be fully awake?
why do my legs start twitching once I get relaxed enough? it honestly ruins the whole thing and im not sure why its happening
Thank you
Hi and thanx for the best informations in RUclips.
Is there any difference between lucid dreaming and astral projection and sleep paralysis !!!
I'm a little bit confused.
I had lucid dreaming experience about 100 times but it happens sometimes and automatically!
I mean sometimes when i sleep something happens to me like sleep paralysis, and i don't afraid of that and i let it be and then i decide to move and i move !!!
I have seen almost all of the videos about this in RUclips but i can say you are the best.
Can you help me please!!!
111
Can u help me please
Hey tipharot, I found that meditating during the day for 30 minutes to music makes me really calm and relaxed after doing it. So when I do WBTB, should I meditate before going back to bed using the same method I use during the day? Because I find after staying up for five minutes during WBTB it is hard to get back to bed because my mind is swirling with daydreams and thoughts.
Nice meditation
Can you do a video discussing lucid dreaming for people with aphantasia?
Does this work for a Nap as well???
Is it possible to lucid dream and actually rest?
Do you do this before bed or anytime
I am actually really scared to do a sleep paralysis . Checking if my eyes would open or what ever . I’m so scared , anyone got tips?
Just relax
Relax breathe slowly close your eyes think positive and jus know jus know jus know nothing is gonna hurt you and the scary things are fake
@@zeauxx8351 i did that and every time i am in a dream i feel amazing like i am in havean or something and i got excited and wake up i had lucid dream and i was holding something i really wanted for along time and it was amazing 😔🔥♥️
Kyo16y nice 🔥
Study's show people who sleep on their back are more likely to have sleep paralysis
And it's true
So sleep on your sides and try not to wake up after 30 mins, 1.5 ,3 or 6 hours as sleep paralysis is very common (except for 6 hours tho ok)
What does it mean when your in the white room and it turns black
I had my first lucid. Dream last night
Michael Travers how did you do it?
How did you find out about the existence of lucid dreams?
If I dont fall asleep by the end of the video should I just rewatch the video or stay in the position I was in throughout the video until I fall asleep
maybe
Which is the most effective way to do WBTB?? I have been trying to get lucid for a while now but when my alarm goes off after 6 hours of sleep im just sitting in my bed thinking of lucid dreaming and what i want to do while in a dream. Unfortunetly im not able to get lucid so can someone give me advice how to do it perfectly.
See my WBTB video if you haven't already: ruclips.net/video/LuYdbntNWzk/видео.html
I'd then stick with the same routine for at least 2 weeks. If you've still had no success after 2 weeks, the next thing to experiment with is different alarm times - since some people will need to set the alarm slightly longer or shorter than 6 hours to ensure they end up hitting an REM period.
I have a question. I set my alarm for 3 hours, i wake up at 4 am but im not sure that i am in rem. How do i know that i am in rem?
Get sleep tracking apps to find your rem cycles and then after a few nights of collecting data find the average of the last rem cycle based on length of time from when you went to bed, keeping a consistent bedtime helps
The average time for this last rem cycle rangers from around 4 to 6 hours, i personally have my alarm go off 5hrs 30mins after i go to bed
Hey tipharot i don't understand the intention technique can you please explain to me how do you put intention to lucid dreaming please i need help
If you mean the first part/simplest part of the technique, then I really just mean to *decide* to get lucid. I sometimes like to state it to myself in my head "I'm going to have a lucid dream tonight", and then follow on with the rest of the technique as outlined in the original video (ruclips.net/video/Aql3gQ9Yi5g/видео.html)
@@Tipharot thank you so much i appreciate it❤
I fell "asleep" at some point during 11 minutes but got woken up 3 minutes after "sleeping"
Awesome
Is it okay if I ask a question about something?
Hey could you do a tutorial on eye twitch induced lucid dreaming (ETILD)
Edit was for the acronym
Yeah ikr
y’all i might as well have fallen down those stairs
Yes nice one more of those!
Dude I had an idea for a horror movie plot that kind of has something to do with this do you want to hear it?
Sure!
Tipharot so a man has been haunted by demons for a while but then he is like nope and leaves his house but then realizes that the demonic spirits are still there causing him to realize that they are part of him so he uses some technique to go deep into his mind but considering that the spirits are part of him they use all of his darkest nightmares to keep him from getting rid of them. What do you think? Is it original?
@@nickt0895 nice idea if I was a filmmaker or animator I would have made a movie on this
I got 7 minutes in and someone called me...
It too a lot to bring me out of that trance
impossible to use with all the interruptions...
I have been realizing that im dreaming more recently but for some reason everything is black and i only see my hands
Sammee i see my hand and what i am holding i had lucid dream and i was holding ipad pro 😂♥️
Do i need to sleep straight facing upward to get lucid or do astral projection?
Nope. Sleep in whatever position you like. Sleeping on your back does increase the likelihood of entering sleep paralysis, which may be useful for certain techniques, but it's not required even for those - and for everything else it makes no difference.
You can experiment though. Sometimes different sleeping positions offer different advantages. For example, if you normally sleep on your side, but you find yourself falling back to sleep too quickly while performing techniques like WILD, then you can try laying on your back instead. That different position will usually make it a bit harder to fall back asleep, so in that situation it can be helpful.
@@Tipharot Thanks man.
How third eye awakening help to lucid
i fell asleep while watching lol.
Me: am I dreaming
Irish Communist tiny Satan: well yes but actually yes
I kept going in and out of the trace due to the background noise of the ventilation being there and not, it’s really distracting. For the future if you are doing cuts record in a quiet room or play some binaural beats. Thanks anyways
This worked last night but when I woke up this morning I threw up
That has happened to me as well.
I need your help
With what?
Idk viedo was nice but that audio cuts and disturbes me
uhhhhhhhhh I was breathing to slow at the beggining I guess death could be a Lucid Dream
THIS DAMN MOSQUITOES I CAN'T FOCUS UGHHHHHH
revenge minecraft
How can one relax when the audio is constantly cutting out disturbing your brain and relaxation. Re-record this.
Repeating words like heavier, slow, relax and deeper is NOT hypnosis it's just lazy and aggravating.
Why am I so annoyed by his voice
Wtf tiparoh... don’t even both doing these if your quality is going to be so annoyingly low !
I'd like to see you make something better then