Brachioradialis pain & trigger points - myofascial self-release

***Free Trigger Point Course: www.muscle-joi...
In this clip I will show you how to relieve myofascial pain and trigger points in the brachioradialis muscle with a myofascial self-release and a self-massage, respectively.
All you need to do so, is a tennis ball or a cork massage ball, both work great.
▼*** My recommendations for massagers ***▼
You cannot go wrong with any of these. They are all high quality and amazing tools.
► Trigger Fairy
*** Neck and shoulder massager made in Germany: Very effective!! www.amazon.co....
► Cork massage ball // Trigger point ball
*** 6cm: Natural product, premium Quality: www.amazon.co....
► More info on the muscle: www.muscle-joi...