ZipTalks Episode 09: Featuring Miguel Gutierrez, Former India Head KFW IPEX

In ZipTalks Episode 9, Radha talks with Miguel Gutierrez, Former India Head KFW IPEX , on his fitness and health philosophy. Hear him describe his daily fitness regime, his battle with weight loss, how he likes the outdoors cycling running, his introduction to Muay Thai. Also hear him describe how practicing mindfulness has helped him focus better, higher energy levels. Finally, see him go for the Rapid Fire section after the 2 Tips .
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