Thanks! It was about a week before I felt better, honestly no real affect on results, I actually think my body might have enjoyed the recovery! How is Build going for you?
I don't understand. What's wrong with Body Beast? Millions of people have done multiple rounds of it and got way better physical results than the results from this program...?
@@MikeKarpenko what's the difference? I mean between the two programs. I've done body beast before...is Dig deeper more of a strength program? Or a circuit program mixed with strength?
@@jazkravitzfuk19799 They are similar but different have you watched my first video on DD? The Breakdown? DD has 3 phases to 3 This is a good breakdown mikekarpenko.com/bodi-dig-deeper-shaunt-beachbody-program/
I’m on the build phase again. 🎉❤
how are you liking it?
just ending Tapoux XT to start testing Dig Deeper!! Thanks Mike for all!
right on! that is a great plan! let me know how both go!
I've loved build phase a lot, I start week 3 on Monday of the Build phase and I feel like it has really made a difference.
nice! made a difference in what way?
Off the wall question - where did you get that hoodie? Or brand name if nothing else. Thanks man!
@@mhoman9 it’s a Tommy Bahama
I loved Tapout, thinking about trying Dig Deeper. If you want to get well quicker take vitamin D. Enjoy!
AGREED! thanks!!
Feel better man! I’m in week 2 of Build myself. 🙂
Thanks! It was about a week before I felt better, honestly no real affect on results, I actually think my body might have enjoyed the recovery!
How is Build going for you?
I don't understand. What's wrong with Body Beast? Millions of people have done multiple rounds of it and got way better physical results than the results from this program...?
I don’t think there is any “wrong” with Body Beast. 2 different programs that’s all - I like them both!
@@MikeKarpenko what's the difference? I mean between the two programs. I've done body beast before...is Dig deeper more of a strength program? Or a circuit program mixed with strength?
@@jazkravitzfuk19799 They are similar but different have you watched my first video on DD? The Breakdown? DD has 3 phases to 3 This is a good breakdown mikekarpenko.com/bodi-dig-deeper-shaunt-beachbody-program/
@@MikeKarpenko oh really? I'll check it out! Thank you!